Effortless Flat Out Mini Pepperoni Pizzas
Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!Submitted by: RUNNING2LIVE
CALORIES: 207.1 |
FAT: 14.5g |
PROTEIN: 28.3g |
CARBS: 23.3g |
FIBER: 10g
Crispy Pepperoni Chips
serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.Submitted by: GRANMAW49
CALORIES: 198.1 |
FAT: 17.1g |
PROTEIN: 8.6g |
CARBS: 1.7g |
FIBER: 0.6g
Pepperoni Pizza Pasta
Tastes like pizza, but it's not!
Not from scratch, but quick to make from pre-made items if you are short on time. Submitted by: -STINA-
CALORIES: 390 |
FAT: 12.5g |
PROTEIN: 25g |
CARBS: 46g |
FIBER: 1g
Turkey pepperoni pita pizza
Easy to make and very tasty! My kids even love them! Serves as a whole meal.Submitted by: CHICANA_PEACH
CALORIES: 279.2 |
FAT: 9.7g |
PROTEIN: 18.2g |
CARBS: 33.5g |
FIBER: 4.3g
Dan's Pasta Salad with Romano and Pepperoni
This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.
Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.Submitted by: DAN_ODEA
CALORIES: 414.6 |
FAT: 26.9g |
PROTEIN: 14.8g |
CARBS: 31.3g |
FIBER: 8.3g
Italian Pasta Salad with Turkey Pepperoni
Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher PointsSubmitted by: MODESTA
CALORIES: 106.8 |
FAT: 5.6g |
PROTEIN: 2.6g |
CARBS: 12.9g |
FIBER: 2.4g
Pepperoni Pizza Twist
Usually this is in a braided shape, and looks so fancy! I made it into a heart for Valentine's Day. : )Submitted by: WANT2BEFITBY40
CALORIES: 238.8 |
FAT: 6.6g |
PROTEIN: 9.5g |
CARBS: 36.6g |
FIBER: 1.9g
Whole Wheat Turkey Pepperoni and Mushroom Pizza
This recipe uses a bread machine to produce 2 thin crust, turkey pepperoni and mushroom pizzas with a minimum of fat. We use a combo of low fat mozzarella and Veggie Shreds because one of us is watching his cholesterol and the other doesn't want to eat too much soy (thyroid issues). Still makes a great pizza!Submitted by: TUESDAYS
CALORIES: 85.1 |
FAT: 2.6g |
PROTEIN: 4.3g |
CARBS: 11.4g |
FIBER: 1.5g
English Muffin Pepperoni Pizza
Base recipe, add whatever toppings you like. Curb your pizza craving under 120 calories! Submitted by: CLAPTOTHIS
CALORIES: 113 |
FAT: 3.2g |
PROTEIN: 7.1g |
CARBS: 12.6g |
FIBER: 4.2g
Pepperoni Pasta Salad
A great salad for Summer or to bring to a potluck.Submitted by: KAMIKALIKIMAKA
CALORIES: 288.4 |
FAT: 14.8g |
PROTEIN: 16.8g |
CARBS: 19.8g |
FIBER: 3.4g
Pepperoni Flat Bread Pizza
I found a recepie for pita pizzas and thought a pepperoni one would be great~Submitted by: ROSIENGA
CALORIES: 507.5 |
FAT: 21.4g |
PROTEIN: 31.6g |
CARBS: 45.6g |
FIBER: 3.8g
Turkey Pepperoni Garlic Knots
A "peppy" twist to a garlic knot. Serve with a salad for a meal or as an appetizer at your next party. Use part-skim mozzarella to lighten up the rolls even more. Enjoy!Submitted by: MRSDUDLEY
CALORIES: 250.8 |
FAT: 12.4g |
PROTEIN: 10.6g |
CARBS: 25.3g |
FIBER: 0.1g
Flatbread Pepperoni Pizza
Craving Pizza? Have 2 full flatbread pizzas for LESS calories and fat than 2 slices of regular pizza (about 600 to 700 calories!) Makes a great appetizer, too, serve it up to friends and family!Submitted by: POSITIVELYJEN
CALORIES: 121.2 |
FAT: 4.9g |
PROTEIN: 8.6g |
CARBS: 11.3g |
FIBER: 3.7g
Pepperoni Chicken
Pizza flavored chicken dishSubmitted by: JOANN235
CALORIES: 413.6 |
FAT: 38.2g |
PROTEIN: 41.9g |
CARBS: 7.1g |
FIBER: 2g
Low Carb Pepperoni Pizza
Yummy thin crust pizza - no one will know the crust isn't made with regular flour!Submitted by: MOOKIELOO6
CALORIES: 232 |
FAT: 18.2g |
PROTEIN: 12.6g |
CARBS: 12.2g |
FIBER: 9.3g
Pepperoni Loaf
We served this with a 1/4 iceberg lettuce wedge, low-fat dressing and a corn on the cob niblet and still had a complete meal of less than 500 calories.Submitted by: MDSHEPARD
CALORIES: 313.1 |
FAT: 12.8g |
PROTEIN: 19.4g |
CARBS: 31.2g |
FIBER: 2.7g
Pepperoni Pizza Potato Skins
Weight Watchers
4 points per serving
two skins per servingSubmitted by: KINISUE
CALORIES: 270.9 |
FAT: 9.7g |
PROTEIN: 12.1g |
CARBS: 34.5g |
FIBER: 3.8g