Pistachio-Crusted Salmon
Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: SP_STEPF
CALORIES: 208 |
FAT: 10.7g |
PROTEIN: 18.8g |
CARBS: 7.3g |
FIBER: 0.7g
Pistachio Pineapple Pudding
This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk. Submitted by: ANEWAY
CALORIES: 112.1 |
FAT: 4.5g |
PROTEIN: 3.9g |
CARBS: 13.6g |
FIBER: 1.1g
Debbi's Pistachio Fluff
This light and tasty dessert is quick to whip up!Submitted by: LEGOMAN
CALORIES: 105.3 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 21.7g |
FIBER: 0.6g
Pistachio Crusted Salmon
Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tastingSubmitted by: KEVINKELLY
CALORIES: 371.7 |
FAT: 21.8g |
PROTEIN: 34.7g |
CARBS: 9.4g |
FIBER: 2.9g
Pistachio cake
Soo Lite and RefreshingSubmitted by: MOHLERS_GIRL
CALORIES: 225.7 |
FAT: 5.7g |
PROTEIN: 2.4g |
CARBS: 40.9g |
FIBER: 0.5g
Pistachio delight
Easy dessert or snack with great proteinSubmitted by: DANIEE82
CALORIES: 70.2 |
FAT: 0g |
PROTEIN: 3.8g |
CARBS: 13.1g |
FIBER: 0g
Pistachio Crust
Low carb crust for low carb cheesecakeSubmitted by: CHERRYDOLL
CALORIES: 77.7 |
FAT: 7.5g |
PROTEIN: 1.5g |
CARBS: 3.1g |
FIBER: 0.7g
Pistachio-Mango Muffins
A lower calorie muffin with a light summer taste to it.Submitted by: SPARAXIS
CALORIES: 165.8 |
FAT: 5.4g |
PROTEIN: 3.3g |
CARBS: 30.6g |
FIBER: 1.2g
Pistachio Pound Cake
I used the Pillsbury Reduced Sugar cake mix and sugar free pistachio pudding.Submitted by: KHDOESMK
CALORIES: 212.7 |
FAT: 8.5g |
PROTEIN: 4g |
CARBS: 28.5g |
FIBER: 0.8g
Pistachio Encrusted Salmon
I came up with this simple, easy recipe when my pantry was low and I fashinoned it after the macadamia encrusted version we had in Hawaii. We loved it and I hope you will too.
Enjoy!
NOTE
: You can change this recipe to suit what you have on hand by substituting any type of fish or any type of nuts.
Submitted by: DILBERTA
CALORIES: 236.7 |
FAT: 9.4g |
PROTEIN: 30.6g |
CARBS: 4.2g |
FIBER: 0.8g
Pistachio Kulfi
Indian Ice cream (creamy & delicious)Submitted by: NIGHT-TRAVELER
CALORIES: 356.5 |
FAT: 28.4g |
PROTEIN: 13.2g |
CARBS: 17.9g |
FIBER: 6.6g
Pistachio Fluff
A family favorite mom always made for parties.Submitted by: CARANA
CALORIES: 120.4 |
FAT: 0.9g |
PROTEIN: 0.5g |
CARBS: 25.7g |
FIBER: 0.8g
Pistachio Pudding Delight
A classic dessert treat made a bit more nutritiousSubmitted by: PAOLINA3
CALORIES: 203.1 |
FAT: 9.8g |
PROTEIN: 2.3g |
CARBS: 27.3g |
FIBER: 2.4g
Pistachio Chicken
This is a South Beach Diet Phase 1 recipe that I love...and so does everyone else that I cook for....The ingredients listed above may differ in amounts according to the weight of the chicken and how many pistachios are used so you will need to recalculate the nutritional information each time. I allow 3 oz of chicken per serving as a serving size.Submitted by: DWAN1969
CALORIES: 221.3 |
FAT: 10.1g |
PROTEIN: 27.8g |
CARBS: 4.2g |
FIBER: 1.8g
Olive, Apricot, and Pistachio Couscous
This recipe is from the February 2009 edition of Martha Stewart Living magazine. It's an easy, fun twist on your usual couscous.Submitted by: FITGIRL83
CALORIES: 227.3 |
FAT: 5.8g |
PROTEIN: 6.3g |
CARBS: 38.2g |
FIBER: 3.2g
Pistachio Encrusted Fish
Fish lovers will love this nut-encrusted fish delicacy. Submitted by: FALALA2357
CALORIES: 199.1 |
FAT: 8.6g |
PROTEIN: 19.9g |
CARBS: 9.2g |
FIBER: 1.8g
Pistachio Whip Dip
Pistachio flavored whipped dip for fruitSubmitted by: KDLOVES2DANCE
CALORIES: 101 |
FAT: 0.4g |
PROTEIN: 2.2g |
CARBS: 18.4g |
FIBER: 0g
Nutri System Legal- Pineapple Pistachio Snack
This is a high protein anytime snack. You will think you are really cheating. It is so rich. Try to use a fat free yogurt that has 7 grams of protein or more.Submitted by: DMGARDNER
CALORIES: 176.3 |
FAT: 0g |
PROTEIN: 7g |
CARBS: 33.5g |
FIBER: 1g
(Addons) Pistachio Paste
Can be made 3 days ahead. Transfer to small bowl, cover, and refrigerate.Submitted by: RYEAXL1
CALORIES: 3.2 |
FAT: 0.1g |
PROTEIN: 0.1g |
CARBS: 0.5g |
FIBER: 0g