Grilled Cheese Pizza Sandwich
This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.Submitted by: PUNKGIRL213
CALORIES: 234 |
FAT: 8g |
PROTEIN: 13.2g |
CARBS: 27.7g |
FIBER: 3.8g
Fruit Pizza
When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.
CALORIES: 247.6 |
FAT: 8.2g |
PROTEIN: 5.1g |
CARBS: 39g |
FIBER: 0.7g
Spinach Feta Personal Pizza
Yum! Try this quick and easy thin crust pizza.
CALORIES: 275.8 |
FAT: 8.9g |
PROTEIN: 12.9g |
CARBS: 37.7g |
FIBER: 5.2g
Mexican Pizza
This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: SP_STEPF
CALORIES: 203.9 |
FAT: 5.7g |
PROTEIN: 11g |
CARBS: 29g |
FIBER: 3.6g
Vegetarian Pizza Toast
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."
CALORIES: 184.9 |
FAT: 5.4g |
PROTEIN: 7.8g |
CARBS: 27.2g |
FIBER: 3.5g
Whole Wheat Thin Crust Pizza Dough
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: AZIAS_MOMMY
CALORIES: 163.9 |
FAT: 2.4g |
PROTEIN: 4.9g |
CARBS: 31.5g |
FIBER: 2.8g
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by: KRAMTHEGRAM
CALORIES: 200.3 |
FAT: 5.5g |
PROTEIN: 8.3g |
CARBS: 31.1g |
FIBER: 0.9g
You Won't Believe it's Cauliflower Pizza Crust
Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shapeSubmitted by: PLATSUZIE
CALORIES: 178.6 |
FAT: 10.5g |
PROTEIN: 16.8g |
CARBS: 4.9g |
FIBER: 2.4g
Rainbow Pizza
Healthy toppings make this decorative dish full of nutrients.
CALORIES: 112 |
FAT: 2.8g |
PROTEIN: 5.3g |
CARBS: 18.2g |
FIBER: 3.1g
Upside Down Pizza
This is a recipe that the kids love - I serve it with a salad to make it healthier!!Submitted by: LJ91909
CALORIES: 565.9 |
FAT: 33.4g |
PROTEIN: 37.9g |
CARBS: 26.8g |
FIBER: 2.9g
Spinach Feta Pizza Tortilla
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
CALORIES: 247 |
FAT: 8.3g |
PROTEIN: 12.3g |
CARBS: 32.3g |
FIBER: 4g
Maltese Pizza Crust
A basic pizza crust I learned to make in the Mediterranean.Submitted by: DAMIENDUCKS
CALORIES: 124.5 |
FAT: 3g |
PROTEIN: 3.2g |
CARBS: 21.3g |
FIBER: 1.4g
Spicy Taco Pizza
If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!Submitted by: JST4GVN
CALORIES: 189.6 |
FAT: 7.7g |
PROTEIN: 14.7g |
CARBS: 13.9g |
FIBER: 0.6g
Cool Veggie Pizza
A fresh alternative to regular pizza. Submitted by: AMBERPOLHEMUS
CALORIES: 148.1 |
FAT: 9.7g |
PROTEIN: 4.1g |
CARBS: 11.6g |
FIBER: 0.6g
Garden Tomato and Basil Pesto Pizza
Total time: 15 minutes. Fresh mozzarella is easier to slice when it is very firm. Place mozzarella in the freezer just until firm, and thinly slice. Any brand of prebaked pizza crust will work for this recipe.
CALORIES: 228 |
FAT: 10.5g |
PROTEIN: 12.1g |
CARBS: 22.2g |
FIBER: 1.9g
Pita Pizza
Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by: BAVONE22
CALORIES: 239.4 |
FAT: 2g |
PROTEIN: 15.2g |
CARBS: 42.7g |
FIBER: 6.3g
Rice Pizza-Cake
Easy snackables!Submitted by: LINDSKD
CALORIES: 65.8 |
FAT: 1.7g |
PROTEIN: 3.1g |
CARBS: 9.9g |
FIBER: 0.9g
Ultimate Personal Pita Pizza
Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by: KSWASSON44
CALORIES: 228.8 |
FAT: 4.5g |
PROTEIN: 16.7g |
CARBS: 32.9g |
FIBER: 5.2g
Easy Yeast Free Pizza Crust
This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more.Submitted by: XEMPRESS
CALORIES: 44.5 |
FAT: 0.1g |
PROTEIN: 1.4g |
CARBS: 9.5g |
FIBER: 0.6g
Whole Wheat Pizza Dough
I worked for months and months to perfect a whole wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.Submitted by: MIGHTYFINEWINE
CALORIES: 106.1 |
FAT: 2.9g |
PROTEIN: 2.9g |
CARBS: 18g |
FIBER: 2.2g
BBQ Chicken Pizza
We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese.
CALORIES: 416.2 |
FAT: 9.1g |
PROTEIN: 25.4g |
CARBS: 55.5g |
FIBER: 2.6g
Ground Chicken Mini- Pizza burgers
6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!Submitted by: BELLAREESE
CALORIES: 111.5 |
FAT: 5.8g |
PROTEIN: 9.7g |
CARBS: 5.3g |
FIBER: 0.2g
Whole Wheat Veggie Pizza
If you have time, this homemade pizza is delicious and full of fiber!Submitted by: GYPSYGOTH
CALORIES: 265.4 |
FAT: 8.9g |
PROTEIN: 13.1g |
CARBS: 35.7g |
FIBER: 4.8g
Cream Cheese Pizza
A different take on a family favorite!Submitted by: KRAFTY11
CALORIES: 247.9 |
FAT: 6.2g |
PROTEIN: 25.5g |
CARBS: 21.9g |
FIBER: 0.8g
HealthierLynn's Flat Out Pizza
This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!Submitted by: HEALTHIERLYNN
CALORIES: 265 |
FAT: 11.5g |
PROTEIN: 26g |
CARBS: 22g |
FIBER: 10g
Unchained Recipe Contest Kara's Mediterranean Pizza
I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat!Submitted by: KHDOESMK
CALORIES: 183.3 |
FAT: 7.4g |
PROTEIN: 12.2g |
CARBS: 16g |
FIBER: 1.9g
Baked Eggplant Pizza Slices
We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!Submitted by: VIOLETTE1
CALORIES: 182.8 |
FAT: 5.4g |
PROTEIN: 9.1g |
CARBS: 25.5g |
FIBER: 5.1g
Bubble Up Pizza
Submitted by: CLARDYS
CALORIES: 294.1 |
FAT: 14.8g |
PROTEIN: 15.7g |
CARBS: 24.7g |
FIBER: 1.2g
Basic Pizza Dough Recipe
This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)Submitted by: AMUNET_RA
CALORIES: 594.7 |
FAT: 8.4g |
PROTEIN: 15.7g |
CARBS: 112g |
FIBER: 4.9g
Garlic Chicken Barbecue Pizza
Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.Submitted by: SNEVIL1
CALORIES: 305.8 |
FAT: 8.4g |
PROTEIN: 24.4g |
CARBS: 33g |
FIBER: 0.2g
Mediterranean Pizza
A new twist on an old favorite.
CALORIES: 221.8 |
FAT: 8g |
PROTEIN: 8g |
CARBS: 32.1g |
FIBER: 3.5g
Low Calorie BBQ Chicken Pizza
A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23
CALORIES: 398 |
FAT: 10g |
PROTEIN: 35.3g |
CARBS: 51.7g |
FIBER: 14.5g
Amy's Tortilla Lunch Pizza
I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges Submitted by: LLB1971
CALORIES: 315.3 |
FAT: 18.1g |
PROTEIN: 12.3g |
CARBS: 30.2g |
FIBER: 6g
Zesty Pizza Sauce
This is a great sauce for most pizzas--I use it most frequently on veggie pizza but also works for supreme, meat pizzas, or any classic combo of meat, cheese & veggies.Submitted by: VRAKLIS
CALORIES: 20.8 |
FAT: 0.7g |
PROTEIN: 0.7g |
CARBS: 3.6g |
FIBER: 0.8g