(51 Recipes) Plantain Recipes

Good 3.8/5
(5 ratings)

A light version of fried plaintainSubmitted by: GRACEFULSISTA

Very Good 4.7/5
(3 ratings)

Nice side dish or dessert (throw on some cool-whip).

I LOVE Jamaician Fried Plantain...so I decided to try another way of cooking to enjoy the fruit I love.Submitted by: SCORPIOCANDIE

Incredible! 5.0/5
(2 ratings)

You don't have to use the oil if you don't want to, you can use pam, but either way cooked sweet yellow plantains are so delicious.

This recipe is just for cooking the plantain, but after it's cooked you can do so much w/ the plantains. You can add cinnamon and splenda, or for something more savory top off w/ ground turkey or chicken and a sprinkle of cheese after it's cooked.

Make sure to use a yellow plantain that has black spots more than yellow skin. These will be the sweetest.Submitted by: BTRUE2YOU

Very Good 4.5/5
(2 ratings)

Full of lots of different flavors and textures - plus protein and fiber. Delicious and easy meal.Submitted by: LEONALIONESS

Incredible! 5.0/5
(1 rating)

Submitted by: ANNASMOL

Very Good 4.0/5
(1 rating)

Mayo Clinic RecipeSubmitted by: HERCKLE

Very Good 4.0/5
(1 rating)

a great tummy tamer !Submitted by: MSCANELA

(no ratings)

Submitted by: LOVESONGANGEL

(no ratings)

Submitted by: SSUNBABE

(no ratings)

Submitted by: MAJACKMAIL

(no ratings)

Submitted by: FLYING_V

(no ratings)

PACKED WITH NUTRIENTSSubmitted by: ICOOPER

(no ratings)

Spinach/peanut gourmet served with boiled plantainSubmitted by: NAGELLA1

(no ratings)

Living in Costa Rica, I have plantains growing all around me, the trick it to make this a savory soup with sweet plantains. Follow the steps and you too can enjoy a savory and sweet soup.Submitted by: THEREDSTROKES

(no ratings)

Submitted by: LORE05

(no ratings)

Submitted by: ARANDAGUTI2

(no ratings)

Submitted by: LEBOOBOO

(no ratings)

I used this recipe to bake banana bread (makes 2 loaves) and then when we moved to Central America I started using plantains. My husband prefers the plantain to the bananas. Submitted by: JOYBOB47

(no ratings)

A delicious South American drink made with ripe plantain.Submitted by: JOYB19

(no ratings)

Submitted by: LEBOOBOO

(no ratings)

Submitted by: AMERGES007

(no ratings)

Submitted by: AMERGES007

(no ratings)

Submitted by: AMERGES007

(no ratings)

Submitted by: SLUNICKO10

(no ratings)

1 1/2 cups all-purpose flour
2/3 cup sugar
1/2 cup cornmeal
1 tablespoon baking powder
1/2 teaspoon salt
1 cup milk
1 cup mashed, ripe plantains
2 large eggs
1/3 cup corn oil
3 tablespoons melted butter Submitted by: 2SNOWCRANES

(no ratings)

Submitted by: RMOORE42

(no ratings)

Submitted by: RANJINI4

(no ratings)

Recipe adapted for use at Haitian orphanage. Any advice or suggestions appreciated!Submitted by: EMILYSCHWARTZ

(no ratings)

Submitted by: GOKIMGO

(no ratings)

Chopped dark chocolate and toasted hazelnuts made their way into the loaves of double-chocolate hazelnut plantain/banana bread I put together. I didn't realize that the bag of black, banana-looking (and unlabelled) fruit was actually the starchy plantains and bananas, but it worked out well in this application anyway! Being so ripe they lent almost a pumpkiny note to the sweet cakes.Submitted by: JO_JO_BA

(no ratings)

BOILED PLANTAIN & MASHED with butter, IN A BAKING PAN GREASE WITH A tbsp of butter, ad a layer of it , ad the cooked shrimp, cabbage, corn( drain) and peas (cooked ingredient together season with salt and garlic before ad it to plantain) top with another layer of plantain and ad the cheese to top bake to 350 degree until cheese is melt and light brown color set at side to cool down serve with steam veggie.Submitted by: YMESPINAL

(no ratings)

Submitted by: CHRISTRM78

(no ratings)

Submitted by: ESTHER_ANDREW

(no ratings)

Submitted by: ESTHER_ANDREW

(no ratings)

Submitted by: ESTHER_ANDREW

(no ratings)

Submitted by: BTRUE2YOU

(no ratings)

Use ripe plantains. Yellow, almost turning black.Submitted by: CASSIQUE

(no ratings)

Piononos are the perfect finger food. These delicious plantain bites are battered, fried, and stuffed with cheese.
Submitted by: MSDESERTRODENT

(no ratings)

I love plantains and this is a good way to eat them without resorting to frying them.Submitted by: GBUNNYS_GIRL

(no ratings)

This south-american recipe it's a complete source of protein for vegans, great source of potassium and fiber and taste delicious, the exotic flavor of the green plantain it's a fresh change from soy and gluten meat alternatives, Enjoy!Submitted by: NATALIAEUGENIA

(no ratings)

Delicious island dish! Be sure to use black plantain (black on the outside) Submitted by: CASABLANCA3

(no ratings)

Submitted by: VEGGIEGIRLRAW

(no ratings)

From Meatless Monday recipe collectionSubmitted by: MIZ_SNOOPY

(no ratings)

Ingredients:


Plantains, 250 grams (remove)
Herring, 100 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
*Hot Chili Peppers, 1 pepper (remove)
Cabbage, fresh, 100 grams (remove)
Palm Oil, 1 tbsp (remove)
Snapper (fish), 1 fillet (remove)
Thyme, ground, 1 tsp (remove)
Curry powder, .5 tbsp (remove)
Submitted by: FOLAAKINFE

(no ratings)

A great recipe add habanero's to taste, (suggest 2)Submitted by: JBOWNJR

(no ratings)

Submitted by: NEWCASTLE7B

(no ratings)

Submitted by: JAMADEE

(no ratings)

Submitted by: PJENEITA12

(no ratings)

Submitted by: RD6THECLA

(no ratings)

This recipe calls for ripe plantains, also referred to as yellow plantains as this is the color they acquire during the ripening process. (Puerto Rican Cuisine in America.)Submitted by: CHELA6306