Chili Popcorn
Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!
CALORIES: 66.3 |
FAT: 4.2g |
PROTEIN: 1.1g |
CARBS: 6.6g |
FIBER: 1.4g
Simply Popped Popcorn
Just put in a paper bag, pop in the microwave and add your favorite seasonings!Submitted by: DREAMRISKLIVE
CALORIES: 128.2 |
FAT: 3.4g |
PROTEIN: 3.4g |
CARBS: 22.1g |
FIBER: 4.3g
Honey Popcorn Balls
A healthy snack for your trick-or-treaters (and for you too!)
CALORIES: 156.6 |
FAT: 2.2g |
PROTEIN: 0.9g |
CARBS: 35.7g |
FIBER: 1.2g
Caramel Popcorn
CALORIES: 146 |
FAT: 4g |
PROTEIN: 1g |
CARBS: 27.9g |
FIBER: 1.2g
Mock Kettle Popcorn
This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.Submitted by: LRONNE
CALORIES: 61.6 |
FAT: 0.7g |
PROTEIN: 1.9g |
CARBS: 12.6g |
FIBER: 2.4g
Microwave Popcorn
Air-popped equivalentSubmitted by: LAURA741
CALORIES: 30.6 |
FAT: 0.3g |
PROTEIN: 1g |
CARBS: 6.2g |
FIBER: 1.2g
Southwestern Popcorn Snack
A low calorie, low cholesterol, low sodium tasty treat.Submitted by: TAMMYR82
CALORIES: 105.8 |
FAT: 6.6g |
PROTEIN: 2.2g |
CARBS: 10.5g |
FIBER: 1.9g
Popcorn with seasoning
One way to add flavoring to bland air-popped popcorn.Submitted by: MAMAO32001
CALORIES: 61.1 |
FAT: 0.7g |
PROTEIN: 1.9g |
CARBS: 12.5g |
FIBER: 2.4g
HCG P2 Popcorn Shrimp
All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by: KIELEB
CALORIES: 153.9 |
FAT: 1.9g |
PROTEIN: 22.7g |
CARBS: 10g |
FIBER: 0.8g
Raw Cauliflower Popcorn
This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.
You are going to want to double, triple, etc the batches because this will disappear real fast.Submitted by: TRAVELNISTA
CALORIES: 120.5 |
FAT: 5.4g |
PROTEIN: 8.2g |
CARBS: 14.1g |
FIBER: 7g
Chili Lime Popcorn
This spicy flavorful bowl of popcorn is perfect for movie nightSubmitted by: NRDANIELS
CALORIES: 154.6 |
FAT: 2.2g |
PROTEIN: 4.9g |
CARBS: 31.7g |
FIBER: 6.8g
Seasoned Coconut-Oil Popcorn
Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.Submitted by: PHOODIE
CALORIES: 180 |
FAT: 8.5g |
PROTEIN: 3.9g |
CARBS: 30g |
FIBER: 6g
Alicia's Garlic Popcorn
So delicious, and in moderation a great snack!Submitted by: BUNNIES!
CALORIES: 63.3 |
FAT: 3.7g |
PROTEIN: 1.3g |
CARBS: 7.9g |
FIBER: 2g
LeOra's Jello Popcorn Balls
This was the recipe made today with girls for Activity Days. This is Leora's recipe. The popcorn balls are the size of a cantalope. I don't recommend this as a healthy treat, but I ate half of one today with my daughter, so I had to figure out how to record it. They are tasty!Submitted by: LANICHRISTENSEN
CALORIES: 298.7 |
FAT: 1g |
PROTEIN: 3.5g |
CARBS: 72.5g |
FIBER: 3.6g
White Chocolate Popcorn
My wife makes this delicious very addictive treat for the Christmas holidays.Submitted by: ROCKYMTNS99
CALORIES: 347.5 |
FAT: 21g |
PROTEIN: 1.5g |
CARBS: 39g |
FIBER: 2.3g
Bloody PopCorn
Great For Halloween PartiesSubmitted by: ECORONADO
CALORIES: 140.3 |
FAT: 4.3g |
PROTEIN: 4g |
CARBS: 28g |
FIBER: 7g
Spicy Popcorn
A great alternative to butter and salt.Submitted by: CADIELOU
CALORIES: 99.2 |
FAT: 5.4g |
PROTEIN: 2.9g |
CARBS: 13.1g |
FIBER: 4.1g
chocolate popcorn
for the chocolate lover watching their weightSubmitted by: MOMTOCONNOR2003
CALORIES: 90.3 |
FAT: 4.2g |
PROTEIN: 1.7g |
CARBS: 16.4g |
FIBER: 4.3g
Chimayo Chile Popcorn
From Rebar Modern Cooking CookbookSubmitted by: MADEMCHE
CALORIES: 169 |
FAT: 8.8g |
PROTEIN: 6.7g |
CARBS: 18.7g |
FIBER: 6.1g
Smokey Chili Popcorn
Great snack with a kick that's not too spicySubmitted by: DINFORESTER
CALORIES: 33.7 |
FAT: 1.4g |
PROTEIN: 0.4g |
CARBS: 6.6g |
FIBER: 1g
Popcorn Roasted Cauliflower
This is simple recipe. The Cauliflower carmalized method. A sweet snack that will be to die for. Everyone loves this, even those picky veggie eaters.Submitted by: MRSWIGGLY6
CALORIES: 171.8 |
FAT: 13.9g |
PROTEIN: 4.2g |
CARBS: 10.9g |
FIBER: 5.3g
Healthy Winter Popcorn Medley
Ditch the heart clogging fat and tickle your palate with this tasty snack that will satisfy your holiday cravings during those tempting big meal occasions. Submitted by: NEED2BHEALTHE
CALORIES: 156.2 |
FAT: 7.7g |
PROTEIN: 4.3g |
CARBS: 20.3g |
FIBER: 4.8g
Roasted Chickpeas Popcorn
Healthy food, high protein and fiber pop's into a great snack!Submitted by: TAMID327
CALORIES: 130.5 |
FAT: 2.2g |
PROTEIN: 6.9g |
CARBS: 21.7g |
FIBER: 6.2g
Caramel Popcorn
Easy and made in the microwaveSubmitted by: SPECKER_RECK
CALORIES: 242.8 |
FAT: 9.6g |
PROTEIN: 1.1g |
CARBS: 48.6g |
FIBER: 1.2g
Greg & Marina Popcorn
100grams of kernals = 88 grams popped
This makes two servingsSubmitted by: GREGALICIOUS
CALORIES: 241.7 |
FAT: 10.2g |
PROTEIN: 5.3g |
CARBS: 34.3g |
FIBER: 6.6g
black pepper, sea salt, & garlic popcorn
great to-go snack
keeps for a couple of weeks
add or delete any flavorings you desire
wonderful with:
cayenne pepper
ground ginger
onion powder
grated parmesan cheese
regular or cheese flavored Molly McButterSubmitted by: BMCQUEEN006
CALORIES: 49.7 |
FAT: 2.4g |
PROTEIN: 1.1g |
CARBS: 6.8g |
FIBER: 1.3g
Homemade Microwave Popcorn
Have a movie night or afternoon snack that’s as fast as store-bought bags – and whatever flavour you want goes!Submitted by: JO_JO_BA
CALORIES: 20 |
FAT: 0.3g |
PROTEIN: 0.7g |
CARBS: 5g |
FIBER: 1g
Brown Bag Popcorn
Popcorn popped in a brown lunch bag. it is so gooSubmitted by: GLBANG
CALORIES: 284.3 |
FAT: 7.2g |
PROTEIN: 7.7g |
CARBS: 49.9g |
FIBER: 9.7g
Popcorn with a Twist
This is from the Biggest Loser Cookbook. It has 1 Weight Watcher point per serving. (Makes 2 servings). It's pretty good. Sometimes we omit the garlic powder and use black pepper ,lite salt, or cinnamon instead.
Submitted by: CAZLINR
CALORIES: 71.7 |
FAT: 1.3g |
PROTEIN: 0.6g |
CARBS: 1.4g |
FIBER: 3g
Diabetic popcorn
An all in one solution to good popcorn and tasteful snack.Submitted by: SPUD1234
CALORIES: 117.4 |
FAT: 11.1g |
PROTEIN: 0.7g |
CARBS: 4.2g |
FIBER: 0.8g