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(218 Recipes)

Popper Poppers Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(38 ratings)
Jalapeno Popper Stuffed Chicken Breasts
Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by: CHEF_MEG

CALORIES: 178.3  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 11.6g  |  FIBER: 1.4g


Member Recipes for Popper Poppers


Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES: 36.6  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 5g  |  FIBER: 0.6g

Very Good 4.6/5
(13 ratings)
Roasted Chickpea Poppers

Crispy Chickpeas perfect for snacking!Submitted by: ARK202

CALORIES: 404.9  |  FAT: 16.2g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g

Very Good 4.4/5
(10 ratings)
Jalapeno Poppers - Baked

Submitted by: SLCOLMAN

CALORIES: 64  |  FAT: 5.2g  |  PROTEIN: 3g  |  CARBS: 1.4g  |  FIBER: 0.4g

Incredible! 5.0/5
(7 ratings)
Baked Cauliflower Poppers
Baked Cauliflower Poppers

Submitted by: BUXTOR

CALORIES: 38.5  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 3.1g  |  FIBER: 1.5g

Very Good 4.2/5
(6 ratings)
Jalepeno Popper Dip

Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.Submitted by: TVQUEEN6833

CALORIES: 45  |  FAT: 0.9g  |  PROTEIN: 5.7g  |  CARBS: 3.4g  |  FIBER: 0.5g

Very Good 4.8/5
(5 ratings)
jalapeno poppers

great for low carbingSubmitted by: VEGHEADBIATCH

CALORIES: 123.5  |  FAT: 10.5g  |  PROTEIN: 6g  |  CARBS: 1.5g  |  FIBER: 0.4g

Good 3.8/5
(5 ratings)
Triple Cheese & Bacon Jalapeno Poppers
Triple Cheese & Bacon Jalapeno Poppers

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !Submitted by: ANEWAY

CALORIES: 162.8  |  FAT: 13.1g  |  PROTEIN: 8.1g  |  CARBS: 3.7g  |  FIBER: 1.3g

Very Good 4.8/5
(4 ratings)
Stuffed Pepper Poppers

Lower fat version of popper appetizerSubmitted by: PHILLISMORRIS

CALORIES: 65.6  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.4g

Very Good 4.7/5
(3 ratings)
Baked Jalepeno Poppers
Baked Jalepeno Poppers

This is my reduced version of Emeril's Baked poppers. These are good made with yellow peppers if you can't take the burn!
(I didn't include spices in the nutritional info calculation)Submitted by: XEMPRESS

CALORIES: 52.9  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 4.5g  |  FIBER: 0.6g

Very Good 4.3/5
(3 ratings)
jalapeno cream cheese wonton poppers
jalapeno cream cheese wonton poppers

Submitted by: MALISA3

CALORIES: 40.9  |  FAT: 1.4g  |  PROTEIN: 1.6g  |  CARBS: 5.2g  |  FIBER: 0.2g

Incredible! 5.0/5
(2 ratings)
Jalapeno Poppers

Submitted by: JSHEER805

CALORIES: 157.7  |  FAT: 12.5g  |  PROTEIN: 8.1g  |  CARBS: 2.9g  |  FIBER: 0.4g

Incredible! 5.0/5
(2 ratings)
jalepeno popper stuffed chicken

chicken breasts stuffed with cheese, bacon, and jalapeno, covered in panko bread crumbs and baked in oven.Submitted by: DAWNMC7

CALORIES: 298.5  |  FAT: 15.7g  |  PROTEIN: 28.1g  |  CARBS: 9.4g  |  FIBER: 0.1g

Very Good 4.5/5
(2 ratings)
Crisy Jalapeno' Pepper Poppers

My Friday Night Snack! It is Great and Even My Teenage Son & His Friends Have to eat them!Submitted by: ANGELME28613

CALORIES: 308.5  |  FAT: 27g  |  PROTEIN: 13.4g  |  CARBS: 4g  |  FIBER: 1.2g

Very Good 4.5/5
(2 ratings)
Jalapeno Popper Chicken
Jalapeno Popper Chicken

Recipe from Elly says OPA!

http://ellysaysopa.com/2012/07/24/
jalapeno-popper-chicken/Submitted by: HEATHERSNYDER

CALORIES: 520.4  |  FAT: 20.2g  |  PROTEIN: 66g  |  CARBS: 15.1g  |  FIBER: 0.9g

Very Good 4.5/5
(2 ratings)
"Smart" Jalapeno Poppers

These poppers may be lower in fat and calories but they have lots of flavor!Submitted by: CENTAVO

CALORIES: 95  |  FAT: 4.3g  |  PROTEIN: 6.8g  |  CARBS: 7.6g  |  FIBER: 1g

Very Good 4.0/5
(2 ratings)
Coach Stylz' Healthy Jalapeno Poppers
Coach Stylz' Healthy Jalapeno Poppers

Craving spicy cheesy goodness but not willing to throw away all the hard work you put in today??? GOOD FOR YOU! Here's a "pretty darn close" alternative to the classic bar food... Jalapeno poppers! Submitted by: JJCOHEN444

CALORIES: 43.2  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 5.5g  |  FIBER: 0.7g

Good 3.5/5
(2 ratings)
Egg White Protein Poppers

I've been looking for ways to get higher protein into my diet and have experimented with this recipe. I use this as a low calorie way to supplement protein in my diet and using egg whites reduces cholesterol intake as well.Submitted by: CHIIEDDY

CALORIES: 30  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Jalapeno Popper Spread

This is a low fat version of a favorite appetizer that's even "legal" for Sparkers!Submitted by: TUESDAYS

CALORIES: 31  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 2.6g  |  FIBER: 0.3g

Incredible! 5.0/5
(1 rating)
Low Carb Jalapeno Poppers
Low Carb Jalapeno Poppers

There are several versions of this on the web. This one combines the things I wanted in a low carb jalapeno popper.Submitted by: RAYMIE30

CALORIES: 78.8  |  FAT: 7.1g  |  PROTEIN: 2.7g  |  CARBS: 1.3g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Smoky Jalapeno Poppers

Poppers with a smoky bacon flavorSubmitted by: SALLYB06

CALORIES: 148.7  |  FAT: 6.8g  |  PROTEIN: 12.5g  |  CARBS: 9.3g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
Baked Jalepeno Poppers

Submitted by: BLUROSES

CALORIES: 44.2  |  FAT: 2.9g  |  PROTEIN: 3.4g  |  CARBS: 1.6g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Jalapeno Poppers
Jalapeno Poppers

Submitted by: ALLSWEETALI

CALORIES: 31.6  |  FAT: 1.6g  |  PROTEIN: 2.9g  |  CARBS: 1.6g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Cheddar and Green Onion Biscuit Poppers **Low Fat
Cheddar and Green Onion Biscuit Poppers **Low Fat

Submitted by: SADIE78

CALORIES: 64.2  |  FAT: 2.3g  |  PROTEIN: 2g  |  CARBS: 8.9g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Light Jalapeno Poppers

Delicious, low in fat!Submitted by: CITYREVGIRL

CALORIES: 90.2  |  FAT: 5.9g  |  PROTEIN: 4.3g  |  CARBS: 4.6g  |  FIBER: 1.3g

Very Good 4.0/5
(1 rating)
low fat jalapeno poppers

Submitted by: PRAZOR

CALORIES: 107.3  |  FAT: 3.2g  |  PROTEIN: 8g  |  CARBS: 10.7g  |  FIBER: 1.3g

Good 3.0/5
(1 rating)
Jalepeno Popper Spread

Light version of dip. Taste like Jalepeno poppers. Crackers, crudite, etc. not in caloric count.Submitted by: COOKIE4101

CALORIES: 67.1  |  FAT: 5g  |  PROTEIN: 2g  |  CARBS: 3.6g  |  FIBER: 0g

O.K. 2.0/5
(1 rating)
Cauliflower Poppers
Cauliflower Poppers

Core ReceipeSubmitted by: KHADYBARA

CALORIES: 9.4  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 0.9g

(no ratings)
Peanut Butter Poppers

Satisfies your peanut butter craving and is easy to pack for a workday snack.Submitted by: FORMYHEALTH4

CALORIES: 260.5  |  FAT: 9.4g  |  PROTEIN: 7.5g  |  CARBS: 44.2g  |  FIBER: 7.3g

(no ratings)
Healthier Jalapeno Poppers - Baked

Healthier version...........Submitted by: JOMO74

CALORIES: 159.9  |  FAT: 9.8g  |  PROTEIN: 9.8g  |  CARBS: 8.6g  |  FIBER: 1.1g

(no ratings)
Jalapeno poppers

reduced fat treatSubmitted by: NEWLITTLE1

CALORIES: 41.1  |  FAT: 2.7g  |  PROTEIN: 2.6g  |  CARBS: 0.9g  |  FIBER: 0.2g
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