(405 Recipes) Pork Recipes

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Featured Chef Recipes


Very Good 4.0/5
(192 ratings)
Cocoa Crusted Pork Tenderloin
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g

Very Good 4.4/5
(177 ratings)
Slow Cooker Pork with Greens and Beans
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES: 285.9  |  FAT: 15.6g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 3.6g

Good 3.8/5
(13 ratings)
Heart-Healthy Pork Feast
Heart-Healthy Pork Feast

This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet. Submitted by: CHEF_MEG

CALORIES: 266.1  |  FAT: 5.1g  |  PROTEIN: 28.5g  |  CARBS: 25g  |  FIBER: 3.5g


Member Recipes


Very Good 4.0/5
(572 ratings)
Baked Pork Chops
Baked Pork Chops

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES: 271.6  |  FAT: 12.1g  |  PROTEIN: 28.1g  |  CARBS: 11.2g  |  FIBER: 0.3g

Very Good 4.4/5
(559 ratings)
Honey Garlic Pork Chops
Honey Garlic Pork Chops

Submitted by: LINJEN

CALORIES: 214.5  |  FAT: 6g  |  PROTEIN: 20.9g  |  CARBS: 19.3g  |  FIBER: 0.2g

Very Good 4.7/5
(283 ratings)
Slow Cooker BBQ Pulled Pork Roast
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.Submitted by: SLCOLMAN

CALORIES: 298.2  |  FAT: 11.9g  |  PROTEIN: 32.4g  |  CARBS: 11.7g  |  FIBER: 0.7g

Very Good 4.3/5
(270 ratings)
Pong Pong Pork Chops
Pong Pong Pork Chops

Pork chops in a peanut sauce.Submitted by: ONCEMORE2006

CALORIES: 270.5  |  FAT: 16.3g  |  PROTEIN: 24.3g  |  CARBS: 7.5g  |  FIBER: 1.7g

Very Good 4.4/5
(182 ratings)
brown sugar/mustard pork chops

Submitted by: RAVENLYNNE

CALORIES: 228  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 18.3g  |  FIBER: 0.5g

Very Good 4.3/5
(175 ratings)
Curried Mango Pork Chops
Curried Mango Pork Chops

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

CALORIES: 274.6  |  FAT: 11.1g  |  PROTEIN: 24.6g  |  CARBS: 19.9g  |  FIBER: 2.2g

Very Good 4.6/5
(167 ratings)
balsamic glazed pork tenderloin
balsamic glazed pork tenderloin

This dish is sweet and tangy and just deliciousSubmitted by: MSSBETTYBOOP6

CALORIES: 231.5  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 7.4g  |  FIBER: 0g

Very Good 4.2/5
(159 ratings)
Apple and Pork Stir-fry with Ginger
Apple and Pork Stir-fry with Ginger

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research

CALORIES: 298.1  |  FAT: 7.4g  |  PROTEIN: 18.6g  |  CARBS: 41.5g  |  FIBER: 5.4g

Very Good 4.1/5
(153 ratings)
Caribbean Pork with Pineapple
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES: 246.2  |  FAT: 10g  |  PROTEIN: 18.2g  |  CARBS: 22.8g  |  FIBER: 2.4g

Very Good 4.1/5
(112 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g

Very Good 4.6/5
(93 ratings)
Herb Crusted Pork Loin Roast
Herb Crusted Pork Loin Roast

Simple, but flavorful.Submitted by: WAZAROO

CALORIES: 183.4  |  FAT: 8.3g  |  PROTEIN: 25.3g  |  CARBS: 0.6g  |  FIBER: 0.1g

Very Good 4.1/5
(86 ratings)
Slow Cooker Pork Roast or Chops
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by: BF819CJ

CALORIES: 273.5  |  FAT: 9.5g  |  PROTEIN: 31.6g  |  CARBS: 13.8g  |  FIBER: 1.5g

Good 3.8/5
(82 ratings)
Pork & Turkey Cabbage Rolls
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by: ARDELIA82

CALORIES: 291.4  |  FAT: 18g  |  PROTEIN: 23.1g  |  CARBS: 28.4g  |  FIBER: 1.4g

Very Good 4.2/5
(74 ratings)
Sweet and Sour Pork Stir-Fry

Printed with permission from the American Institute for Cancer Research

CALORIES: 202.4  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 19.6g  |  FIBER: 2.4g

Very Good 4.3/5
(67 ratings)
Stuffed Pork Chops
Stuffed Pork Chops

Submitted by: SERENEANGEL81

CALORIES: 222.5  |  FAT: 5.7g  |  PROTEIN: 24.1g  |  CARBS: 13.5g  |  FIBER: 0.5g

Very Good 4.7/5
(63 ratings)
Island Pork Tenderloin
Island Pork Tenderloin

Submitted by: MISSEDMIN

CALORIES: 276.7  |  FAT: 9.4g  |  PROTEIN: 32.2g  |  CARBS: 14.6g  |  FIBER: 0.4g

Very Good 4.2/5
(62 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g

Very Good 4.4/5
(59 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by: PEACHJAM6288

CALORIES: 248.7  |  FAT: 7g  |  PROTEIN: 32.8g  |  CARBS: 12.7g  |  FIBER: 0.4g

Very Good 4.2/5
(57 ratings)
Yummy Pork Chops
Yummy Pork Chops

Easy, delicious and tenderSubmitted by: SHEL2BE

CALORIES: 178.7  |  FAT: 7.3g  |  PROTEIN: 20.9g  |  CARBS: 5.9g  |  FIBER: 0g

Very Good 4.3/5
(48 ratings)
Pork Tenderloin in the Slow Cooker

Submitted by: HOTMAMA02

CALORIES: 291.3  |  FAT: 9.2g  |  PROTEIN: 42.7g  |  CARBS: 2.2g  |  FIBER: 0.2g

Very Good 4.3/5
(47 ratings)
Island Pork
Island Pork

A taste of the CaribbeanSubmitted by: INTENSIVE

CALORIES: 209.6  |  FAT: 6.9g  |  PROTEIN: 20.6g  |  CARBS: 16.9g  |  FIBER: 1.5g

Very Good 4.1/5
(46 ratings)
Slow Cooker Pork Chops with Apple-Cranberry Stuffing
Slow Cooker Pork Chops with Apple-Cranberry Stuffing

Submitted by: LYNDSAY81283

CALORIES: 122.2  |  FAT: 2g  |  PROTEIN: 5.8g  |  CARBS: 20.5g  |  FIBER: 1.9g

Good 3.9/5
(46 ratings)
Easy Pork Won Tons
Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2  |  FAT: 4g  |  PROTEIN: 6.3g  |  CARBS: 10.1g  |  FIBER: 0.4g

Very Good 4.1/5
(45 ratings)
Crock pot pork chops

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.Submitted by: JENN72

CALORIES: 299.1  |  FAT: 14.7g  |  PROTEIN: 32.7g  |  CARBS: 6.9g  |  FIBER: 0g

Very Good 4.2/5
(44 ratings)
Nick's Tangy Pork Chops

You gotta love tang!Submitted by: ROBAHB

CALORIES: 256.1  |  FAT: 11.5g  |  PROTEIN: 32.5g  |  CARBS: 3.6g  |  FIBER: 0.3g

Very Good 4.5/5
(43 ratings)
Orange Pork Chops

Sweet, Tangy and DeliciousSubmitted by: EBESBEE

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g

Very Good 4.7/5
(40 ratings)
Slow Cooker Mexican Pulled Pork
Slow Cooker Mexican Pulled Pork

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by: SKISINCO

CALORIES: 250.2  |  FAT: 18.2g  |  PROTEIN: 18.1g  |  CARBS: 2.3g  |  FIBER: 0.4g

Very Good 4.1/5
(39 ratings)
Crockpot Pork Chops
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

CALORIES: 239.7  |  FAT: 12.1g  |  PROTEIN: 21.8g  |  CARBS: 8.2g  |  FIBER: 0.5g

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g

Very Good 4.1/5
(36 ratings)
Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.Submitted by: AMANDAPACE

CALORIES: 290.5  |  FAT: 15.8g  |  PROTEIN: 24.2g  |  CARBS: 10.9g  |  FIBER: 0.5g

Very Good 4.4/5
(35 ratings)
Slow Cooker Pork Loin with Creamy Sauce
Slow Cooker Pork Loin with Creamy Sauce

Submitted by: SLCOLMAN

CALORIES: 276.2  |  FAT: 9.3g  |  PROTEIN: 37.5g  |  CARBS: 8.1g  |  FIBER: 1g

Very Good 4.4/5
(33 ratings)
Honey Glazed Pork Tenderloin

Submitted by: SARA513

CALORIES: 284.1  |  FAT: 12.3g  |  PROTEIN: 21.7g  |  CARBS: 23g  |  FIBER: 0.1g

Very Good 4.2/5
(33 ratings)
All-Star Pork Meatballs

Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

CALORIES: 287.4  |  FAT: 16.4g  |  PROTEIN: 20.7g  |  CARBS: 13.8g  |  FIBER: 0.4g

Very Good 4.7/5
(31 ratings)
Pork Tenderloin Diane

Submitted by: CMANN46635

CALORIES: 240  |  FAT: 9.4g  |  PROTEIN: 31.7g  |  CARBS: 1.4g  |  FIBER: 0.1g

Very Good 4.0/5
(28 ratings)
Cola Pork Chops

Submitted by: ELLEFF

CALORIES: 260.8  |  FAT: 13.3g  |  PROTEIN: 19.8g  |  CARBS: 14.7g  |  FIBER: 0g

Very Good 4.5/5
(26 ratings)
Garlic and Soy Grilled Pork Chops

Yummy. Quick and easy too!Submitted by: BINGOSMOM

CALORIES: 178  |  FAT: 7.4g  |  PROTEIN: 25.1g  |  CARBS: 0.9g  |  FIBER: 0.2g

Very Good 4.7/5
(25 ratings)
Best Marinade for Pork, Chicken or Steak

This is a really good marinade for pork, chicken or steak. Make sure to use the low sodium "lite" soy sauce to lower the sodium content. Track your meat separately.Submitted by: LIVELOVELAUGH-

CALORIES: 78.1  |  FAT: 6.8g  |  PROTEIN: 1.3g  |  CARBS: 3.1g  |  FIBER: 0.5g

Very Good 4.7/5
(25 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g

Very Good 4.7/5
(23 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.Submitted by: MINDYYY

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g

Very Good 4.7/5
(23 ratings)
Hawaiian Pork Chops

Submitted by: CJENKINS5

CALORIES: 257.7  |  FAT: 11.2g  |  PROTEIN: 21.5g  |  CARBS: 17.5g  |  FIBER: 0.6g

Very Good 4.3/5
(23 ratings)
Pork Chops with Cream of Mushroom in Crock Pot

Cooked in the crock pot all day makes these chops very tender.Submitted by: SHERRIESTEELE

CALORIES: 284.6  |  FAT: 16.2g  |  PROTEIN: 23.2g  |  CARBS: 10.6g  |  FIBER: 0g

Very Good 4.1/5
(23 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES: 206.9  |  FAT: 12.5g  |  PROTEIN: 21.5g  |  CARBS: 2.2g  |  FIBER: 0.2g

Very Good 4.0/5
(23 ratings)
Sweet Roated Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g

Very Good 4.3/5
(21 ratings)
Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by: LANC92

CALORIES: 233.6  |  FAT: 8.2g  |  PROTEIN: 21.6g  |  CARBS: 18.7g  |  FIBER: 1.2g

Very Good 4.2/5
(21 ratings)
Slow Cooker Pork Chops

This makes a nice juice, so be sure to serve with potatoes or rice!Submitted by: DIROB57

CALORIES: 230.1  |  FAT: 13.1g  |  PROTEIN: 24.8g  |  CARBS: 2g  |  FIBER: 0.5g

Very Good 4.6/5
(20 ratings)
Maple Country Style Pork Ribs (Low Sugar)
Maple Country Style Pork Ribs (Low Sugar)

Low Sugar, delicious Ribs! Can bake in oven or slow cooker.Submitted by: LANDMOM

CALORIES: 232.6  |  FAT: 11.7g  |  PROTEIN: 27.8g  |  CARBS: 2.4g  |  FIBER: 0.4g

Very Good 4.1/5
(20 ratings)
garlic low fat pork loin
garlic low fat pork loin

Threw this together today. Submitted by: AGRANDEMANGE

CALORIES: 277.3  |  FAT: 12.3g  |  PROTEIN: 34.9g  |  CARBS: 4.1g  |  FIBER: 0.8g

Very Good 4.1/5
(20 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!Submitted by: VELVETBLONDE

CALORIES: 259.6  |  FAT: 14.8g  |  PROTEIN: 24.7g  |  CARBS: 5.1g  |  FIBER: 0g

Good 3.8/5
(20 ratings)
bareque pork country style ribs

Submitted by: STARTINGOVER03

CALORIES: 250.8  |  FAT: 16.3g  |  PROTEIN: 18.2g  |  CARBS: 6.5g  |  FIBER: 0.2g

Very Good 4.6/5
(19 ratings)
Onion & Mushroom Pork Roast

Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)Submitted by: EMMOMLY4

CALORIES: 174.7  |  FAT: 6.3g  |  PROTEIN: 20.1g  |  CARBS: 11.4g  |  FIBER: 1g
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