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Pork Tenderloin Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(197 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Pork Tenderloin with Mango-Chili Sauce

Very Good 4.7/5
(15 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g

Member Recipes for Pork Tenderloin

Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(169 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
Southwestern Grilled Pork Tenderloin

Very Good 4.1/5
(114 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g
Island Pork Tenderloin

Very Good 4.7/5
(66 ratings)
Island Pork Tenderloin

Submitted by: MISSEDMIN

CALORIES: 276.7  |  FAT: 9.4g  |  PROTEIN: 32.2g  |  CARBS: 14.6g  |  FIBER: 0.4g
Marinated Pork Tenderloin

Very Good 4.2/5
(63 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g
Slow Cooker Pork Tenderloin

Very Good 4.2/5
(49 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Honey Glazed Pork Tenderloin

Very Good 4.4/5
(34 ratings)
Honey Glazed Pork Tenderloin

Submitted by: SARA513

CALORIES: 284.1  |  FAT: 12.3g  |  PROTEIN: 21.7g  |  CARBS: 23g  |  FIBER: 0.1g
Pork Tenderloin Diane

Very Good 4.7/5
(32 ratings)
Pork Tenderloin Diane

Submitted by: CMANN46635

CALORIES: 240  |  FAT: 9.4g  |  PROTEIN: 31.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
Roasted Italian Pork Tenderloin

Very Good 4.7/5
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
Sweet Roated Pork Tenderloin

Very Good 4.0/5
(23 ratings)
Sweet Roated Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g
Stuffed Roast Pork Tenderloin

Very Good 4.1/5
(22 ratings)
Stuffed Roast Pork Tenderloin

easySubmitted by: WIEBS47

CALORIES: 377.4  |  FAT: 11.5g  |  PROTEIN: 44.4g  |  CARBS: 21.3g  |  FIBER: 1.5g
Spinach Stuffed Pork Tenderloin

Very Good 4.6/5
(19 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES: 328.9  |  FAT: 16.3g  |  PROTEIN: 39.9g  |  CARBS: 3.7g  |  FIBER: 1.1g
Slow Cooker Pork Tenderloin Roast with Black Beans

Very Good 4.2/5
(19 ratings)
Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipeSubmitted by: LAMATL

CALORIES: 175.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 18.2g  |  FIBER: 4.8g
5 Spice Pork Tenderloin with apples and onion

Very Good 4.3/5
(17 ratings)
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core planSubmitted by: LARACAT

CALORIES: 252.6  |  FAT: 9.3g  |  PROTEIN: 31.9g  |  CARBS: 9.2g  |  FIBER: 1.7g
Chipotle Crusted Pork Tenderloin

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g
HERBED PORK TENDERLOIN WITH OVEN ROASTED POTATOES

Very Good 4.3/5
(16 ratings)
HERBED PORK TENDERLOIN WITH OVEN ROASTED POTATOES

Submitted by: TWILSON69

CALORIES: 400.3  |  FAT: 16g  |  PROTEIN: 34.8g  |  CARBS: 28.4g  |  FIBER: 3.7g
Pork Tenderloin in Slow Cooker

Good 3.7/5
(15 ratings)
Pork Tenderloin in Slow Cooker

Submitted by: DAYB628

CALORIES: 221.1  |  FAT: 6.9g  |  PROTEIN: 32.3g  |  CARBS: 2g  |  FIBER: 0.1g
Slow Cooker Roasted Pork Tenderloin Carnitas

Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g
Rosemary and Garlic Roasted Pork Tenderloin

Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.Submitted by: MANDY615

CALORIES: 233.9  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 1.1g  |  FIBER: 0.1g
Slow Cooker - Apple Butter Pork Tenderloin

Very Good 4.0/5
(14 ratings)
Slow Cooker - Apple Butter Pork Tenderloin

Great to throw on before work and the house smells great when you come home.Submitted by: TASHTEGO

CALORIES: 353.6  |  FAT: 16.6g  |  PROTEIN: 41.1g  |  CARBS: 8.1g  |  FIBER: 1.3g
Amazing Pork Tenderloin in the Slow Cooker

Very Good 4.6/5
(11 ratings)
Amazing Pork Tenderloin in the Slow Cooker

This is taken from all recipes.com, with a couple changes by Mom.Submitted by: FREDDIE_13

CALORIES: 179.7  |  FAT: 5.5g  |  PROTEIN: 25.6g  |  CARBS: 2.3g  |  FIBER: 0.1g
pork tenderloin with cinnamon apples

Very Good 4.8/5
(10 ratings)
pork tenderloin with cinnamon apples

wonderful served with mashed sweet potatoes!Submitted by: MAMACHLEB

CALORIES: 370.6  |  FAT: 19.3g  |  PROTEIN: 31.7g  |  CARBS: 17.2g  |  FIBER: 1.9g
P90X Island Pork Tenderloin

Very Good 4.3/5
(10 ratings)
P90X Island Pork Tenderloin

Sweet and spicy pork great alone or in saladSubmitted by: JESS_PORTLAND

CALORIES: 272.5  |  FAT: 9.3g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 0.4g
Crock Pot Pork Tenderloin and Sauerkraut

Very Good 4.4/5
(9 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!Submitted by: 2CATCRIB

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g
Pork Tenderloin with Chinese Five-Spice

Very Good 4.8/5
(8 ratings)
Pork Tenderloin with Chinese Five-Spice


Submitted by: LISAHUTCHIE

CALORIES: 209  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 3.4g  |  FIBER: 0g
Quick Marinated Pork Tenderloin

Very Good 4.5/5
(8 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)Submitted by: KELLYCHICAGO

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g
Pork Tenderloin

Very Good 4.4/5
(8 ratings)
Pork Tenderloin

Submitted by: TWINGLES3MOM

CALORIES: 168.5  |  FAT: 9.1g  |  PROTEIN: 19.2g  |  CARBS: 1.5g  |  FIBER: 0.1g
Savory Pork Tenderloin

Very Good 4.6/5
(7 ratings)
Savory Pork Tenderloin

Pork tenderloin slow cooked in green, red and yellow peppers and onions. Submitted by: NSBOWEN

CALORIES: 227  |  FAT: 8.9g  |  PROTEIN: 27.7g  |  CARBS: 8g  |  FIBER: 1.2g
My Pork Tenderloin Carnitas (for slow cooker)

Very Good 4.4/5
(7 ratings)
My Pork Tenderloin Carnitas (for slow cooker)

Yummy in your tummy! Submitted by: ROGERSDM

CALORIES: 150.6  |  FAT: 4.3g  |  PROTEIN: 24.4g  |  CARBS: 3.7g  |  FIBER: 0.4g
Pork Tenderloin Quesadillas

Incredible! 5.0/5
(6 ratings)
Pork Tenderloin Quesadillas

Submitted by: WINDSTAR3

CALORIES: 577.3  |  FAT: 28.5g  |  PROTEIN: 50.4g  |  CARBS: 28g  |  FIBER: 1.6g
Curried pork tenderloin

Very Good 4.8/5
(6 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02

CALORIES: 273.7  |  FAT: 7.2g  |  PROTEIN: 31.9g  |  CARBS: 18.7g  |  FIBER: 1g
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