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Pork Tenderloin Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(199 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Pork Tenderloin with Mango-Chili Sauce

Very Good 4.7/5
(15 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g

Member Recipes for Pork Tenderloin

Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(174 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
Southwestern Grilled Pork Tenderloin

Very Good 4.1/5
(116 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g
Island Pork Tenderloin

Very Good 4.7/5
(68 ratings)
Island Pork Tenderloin

Submitted by: MISSEDMIN

CALORIES: 276.7  |  FAT: 9.4g  |  PROTEIN: 32.2g  |  CARBS: 14.6g  |  FIBER: 0.4g
Slow Cooker Pork Tenderloin

Very Good 4.2/5
(49 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Spinach Stuffed Pork Tenderloin

Very Good 4.6/5
(20 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES: 328.9  |  FAT: 16.3g  |  PROTEIN: 39.9g  |  CARBS: 3.7g  |  FIBER: 1.1g
Chipotle Crusted Pork Tenderloin

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g
Slow Cooker Roasted Pork Tenderloin Carnitas

Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g
Mustard Panko-Encrusted Pork Tenderloin

Good 3.5/5
(4 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
Latin Spiced Pork Tenderloin

Very Good 4.5/5
(2 ratings)
Latin Spiced Pork Tenderloin

Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin american cooking and is esp good with pork.Submitted by: HERCKLE

CALORIES: 220.7  |  FAT: 7.9g  |  PROTEIN: 32.4g  |  CARBS: 4.4g  |  FIBER: 2g
Mexican Pork Tenderloin

Very Good 4.5/5
(2 ratings)
Mexican Pork Tenderloin

Somthing to Spice up DinerSubmitted by: SBODANIE

CALORIES: 155.1  |  FAT: 4.9g  |  PROTEIN: 21.8g  |  CARBS: 5.3g  |  FIBER: 0.9g
Pork Tenderloin with Blueberry Sauce

Incredible! 5.0/5
(1 rating)
Pork Tenderloin with Blueberry Sauce

Submitted by: FAMILY_RECIPES

CALORIES: 269.6  |  FAT: 10.9g  |  PROTEIN: 27g  |  CARBS: 16.6g  |  FIBER: 6.8g
Pork Tenderloin with Cherry Sauce

Very Good 4.0/5
(1 rating)
Pork Tenderloin with Cherry Sauce

The meat is super tender and the cherries are a perfect combo with this dinner! I absolutely love it! I even impressed myself!Submitted by: SHELBSYD

CALORIES: 175.3  |  FAT: 4.1g  |  PROTEIN: 24.4g  |  CARBS: 11.3g  |  FIBER: 0.8g
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

Good 3.0/5
(1 rating)
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

This is a meal in itself.Submitted by: CHUCKLES0719

CALORIES: 325.7  |  FAT: 13.7g  |  PROTEIN: 22.3g  |  CARBS: 24.3g  |  FIBER: 5g
Balsamic Pork Tenderloin Roast

(no ratings)
Balsamic Pork Tenderloin Roast

Awesome roast for EasterSubmitted by: MANDCANE

CALORIES: 595.4  |  FAT: 29.7g  |  PROTEIN: 32.9g  |  CARBS: 48.9g  |  FIBER: 7.9g
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

(no ratings)
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

Submitted by: MZ_NO_ROLLS

CALORIES: 367.7  |  FAT: 10.7g  |  PROTEIN: 39.5g  |  CARBS: 22.8g  |  FIBER: 8.2g
Coffee-Rubbed Grilled Pork Tenderloin

(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064Submitted by: DAWNC1974

CALORIES: 296.6  |  FAT: 12g  |  PROTEIN: 42.6g  |  CARBS: 1.6g  |  FIBER: 0.1g
Pork Tenderloin Diane

(no ratings)
Pork Tenderloin Diane

http://www.farmlandfoods.com/recipes/pork-
tenderloin-diane.htmlSubmitted by: CHUCKLES0719

CALORIES: 146.9  |  FAT: 4.9g  |  PROTEIN: 28g  |  CARBS: 1.6g  |  FIBER: 0g
Roasted Pork Tenderloin with Chobani Mustard Sauce

(no ratings)
Roasted Pork Tenderloin with Chobani Mustard Sauce

NOTE: I use Splenda Brown Sugar for this. And even though the recipe has been entered at making 6 servings. I find it makes more like 8 - so I will entere in .75 servings when I add this to my daily food diary.Submitted by: ZIPLOCK

CALORIES: 301.4  |  FAT: 12.7g  |  PROTEIN: 34.6g  |  CARBS: 7.3g  |  FIBER: 1.1g
Carolina Marinated Pork Tenderloin

(no ratings)
Carolina Marinated Pork Tenderloin

This is from Simple and Delicious magazine by Taste of Homes. You only need 3 ingredients to make a melt-n-you mouth marinade friends and neighbors will rave about.Submitted by: VMASSEY1

CALORIES: 146.5  |  FAT: 4.8g  |  PROTEIN: 16.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
Pineapple stuffed pork tenderloin

(no ratings)
Pineapple stuffed pork tenderloin

Incredible flavor! So easy to make my 8 year old daughter did most of it!Submitted by: SHARP1S

CALORIES: 322.3  |  FAT: 12.3g  |  PROTEIN: 28.1g  |  CARBS: 27.6g  |  FIBER: 4.6g
Stuffed Pork Tenderloin (Gluten & Rice Free)

(no ratings)
Stuffed Pork Tenderloin (Gluten & Rice Free)

I made this recipe up with what I had on hand. Submitted by: KOOLCHIK

CALORIES: 284.7  |  FAT: 9.8g  |  PROTEIN: 41.2g  |  CARBS: 6.7g  |  FIBER: 4.7g
Chipotle-Marinated Pork Tenderloin (Trillium1204)

(no ratings)
Chipotle-Marinated Pork Tenderloin (Trillium1204)

A tenderloin is the ideal dinner for two: easy, fast and simple. This marinated tenderloin is great with some grilled asparagus and corn on the cob.Submitted by: TRILLIUM1204

CALORIES: 255.5  |  FAT: 9.4g  |  PROTEIN: 33.6g  |  CARBS: 3.4g  |  FIBER: 2.9g
Pulled Pork from Pork Tenderloin (less caloric!)

(no ratings)
Pulled Pork from Pork Tenderloin (less caloric!)

I was surprised by how good this recipe came out. I'm usually not a fan of bbq style sauces, but this one is not too sweet. The cooking is pretty hands-off, and the meat turns out nice and moist. Keep the cover on the whole time. Submitted by: MALUANOVA

CALORIES: 218.9  |  FAT: 5.3g  |  PROTEIN: 30.7g  |  CARBS: 13.6g  |  FIBER: 0g
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

(no ratings)
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

A tangerine's skin is so thin that when it's cooked, you can eat the fruit—peel and all. Asian sweet chili sauce is an orange-colored, slightly spicy bottled Thai sauce; it's available in the Asian foods section of some supermarkets. Chinese five-spice powder can be found in the spice section of most supermarkets.Submitted by: LOWCALGAL92

CALORIES: 71.3  |  FAT: 2.9g  |  PROTEIN: 10.4g  |  CARBS: 0g  |  FIBER: 0.8g
Easy Pork Tenderloin

(no ratings)
Easy Pork Tenderloin

Great crockpot recipe that can be served as a soup or with tortillas. Submitted by: MICHELLEM79

CALORIES: 192.9  |  FAT: 5.2g  |  PROTEIN: 27.7g  |  CARBS: 10.4g  |  FIBER: 2.8g
Stuffed Pork Tenderloin

(no ratings)
Stuffed Pork Tenderloin

Pork tenderloin roast stuffed with sausage (substitute turkey Italian sausage for a healthier option), apples and toasted walnuts. Submitted by: DONNAINHOUSTON

CALORIES: 387  |  FAT: 23.4g  |  PROTEIN: 38.4g  |  CARBS: 4g  |  FIBER: 0.8g
Pork Tenderloin with Shallots in Pear Sauce

(no ratings)
Pork Tenderloin with Shallots in Pear Sauce

Yummy recipe from Bon AppetitSubmitted by: WAZAROO

CALORIES: 366.2  |  FAT: 15.9g  |  PROTEIN: 33.2g  |  CARBS: 22.8g  |  FIBER: 2g
Asian Pork Tenderloin - Marinade

(no ratings)
Asian Pork Tenderloin - Marinade

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/04/asian-pork-t
enderloin.html

Yields 11 3/4 oz marinade
Only 1 1/2 oz marinade absorbed into meat
Entered .11 of marinated per 3oz of porkSubmitted by: CBWALLES1

CALORIES: 72.4  |  FAT: 5.5g  |  PROTEIN: 1.2g  |  CARBS: 4.5g  |  FIBER: 0g
Pork Tenderloin Normandy

(no ratings)
Pork Tenderloin Normandy

This was a childhood favorite of mine. It is amazing how tender the pork is when it is stir fried in this way. Delicious!Submitted by: ROXYMOORE1

CALORIES: 293.1  |  FAT: 11.6g  |  PROTEIN: 26.9g  |  CARBS: 18.8g  |  FIBER: 2.3g
Thai Pork Tenderloin with Grilled Vegetables

(no ratings)
Thai Pork Tenderloin with Grilled Vegetables

http://www.albertsonsmarket.com/healthmatt
er.php?org=albertsonsllc&ContentID=424
8008Submitted by: TWOBEESINLOVE

CALORIES: 297.5  |  FAT: 12.9g  |  PROTEIN: 34.2g  |  CARBS: 11.1g  |  FIBER: 2.8g
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