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Pork Tenderloin Recipes

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From the SparkRecipes Kitchen


Very Good 4.0/5
(196 ratings)
Cocoa Crusted Pork Tenderloin
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g

Very Good 4.7/5
(15 ratings)
Pork Tenderloin with Mango-Chili Sauce
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g


Member Recipes for Pork Tenderloin


Very Good 4.6/5
(169 ratings)
Balsamic-Glazed Pork Tenderloin
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g

Very Good 4.1/5
(113 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g

Very Good 4.7/5
(64 ratings)
Island Pork Tenderloin
Island Pork Tenderloin

Submitted by: MISSEDMIN

CALORIES: 276.7  |  FAT: 9.4g  |  PROTEIN: 32.2g  |  CARBS: 14.6g  |  FIBER: 0.4g

Very Good 4.2/5
(63 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g

Very Good 4.2/5
(49 ratings)
Slow Cooker Pork Tenderloin
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g

Very Good 4.4/5
(34 ratings)
Honey Glazed Pork Tenderloin

Submitted by: SARA513

CALORIES: 284.1  |  FAT: 12.3g  |  PROTEIN: 21.7g  |  CARBS: 23g  |  FIBER: 0.1g

Very Good 4.7/5
(31 ratings)
Pork Tenderloin Diane

Submitted by: CMANN46635

CALORIES: 240  |  FAT: 9.4g  |  PROTEIN: 31.7g  |  CARBS: 1.4g  |  FIBER: 0.1g

Very Good 4.7/5
(26 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g

Very Good 4.0/5
(23 ratings)
Sweet Roated Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g

Very Good 4.1/5
(22 ratings)
Stuffed Roast Pork Tenderloin

easySubmitted by: WIEBS47

CALORIES: 377.4  |  FAT: 11.5g  |  PROTEIN: 44.4g  |  CARBS: 21.3g  |  FIBER: 1.5g

Very Good 4.6/5
(19 ratings)
Spinach Stuffed Pork Tenderloin
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES: 328.9  |  FAT: 16.3g  |  PROTEIN: 39.9g  |  CARBS: 3.7g  |  FIBER: 1.1g

Very Good 4.2/5
(18 ratings)
Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipeSubmitted by: LAMATL

CALORIES: 175.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 18.2g  |  FIBER: 4.8g

Very Good 4.3/5
(17 ratings)
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core planSubmitted by: LARACAT

CALORIES: 252.6  |  FAT: 9.3g  |  PROTEIN: 31.9g  |  CARBS: 9.2g  |  FIBER: 1.7g

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g

Very Good 4.3/5
(15 ratings)
HERBED PORK TENDERLOIN WITH OVEN ROASTED POTATOES

Submitted by: TWILSON69

CALORIES: 400.3  |  FAT: 16g  |  PROTEIN: 34.8g  |  CARBS: 28.4g  |  FIBER: 3.7g

Good 3.7/5
(15 ratings)
Pork Tenderloin in Slow Cooker

Submitted by: DAYB628

CALORIES: 221.1  |  FAT: 6.9g  |  PROTEIN: 32.3g  |  CARBS: 2g  |  FIBER: 0.1g

Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g

Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.Submitted by: MANDY615

CALORIES: 233.9  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 1.1g  |  FIBER: 0.1g

Very Good 4.0/5
(14 ratings)
Slow Cooker - Apple Butter Pork Tenderloin

Great to throw on before work and the house smells great when you come home.Submitted by: TASHTEGO

CALORIES: 353.6  |  FAT: 16.6g  |  PROTEIN: 41.1g  |  CARBS: 8.1g  |  FIBER: 1.3g

Very Good 4.6/5
(11 ratings)
Amazing Pork Tenderloin in the Slow Cooker

This is taken from all recipes.com, with a couple changes by Mom.Submitted by: FREDDIE_13

CALORIES: 179.7  |  FAT: 5.5g  |  PROTEIN: 25.6g  |  CARBS: 2.3g  |  FIBER: 0.1g

Very Good 4.8/5
(10 ratings)
pork tenderloin with cinnamon apples

wonderful served with mashed sweet potatoes!Submitted by: MAMACHLEB

CALORIES: 370.6  |  FAT: 19.3g  |  PROTEIN: 31.7g  |  CARBS: 17.2g  |  FIBER: 1.9g

Very Good 4.3/5
(10 ratings)
P90X Island Pork Tenderloin

Sweet and spicy pork great alone or in saladSubmitted by: JESS_PORTLAND

CALORIES: 272.5  |  FAT: 9.3g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 0.4g

Very Good 4.4/5
(9 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!Submitted by: 2CATCRIB

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g

Very Good 4.8/5
(8 ratings)
Pork Tenderloin with Chinese Five-Spice


Submitted by: LISAHUTCHIE

CALORIES: 209  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 3.4g  |  FIBER: 0g

Very Good 4.4/5
(8 ratings)
Pork Tenderloin

Submitted by: TWINGLES3MOM

CALORIES: 168.5  |  FAT: 9.1g  |  PROTEIN: 19.2g  |  CARBS: 1.5g  |  FIBER: 0.1g

Very Good 4.6/5
(7 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)Submitted by: KELLYCHICAGO

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g

Very Good 4.6/5
(7 ratings)
Savory Pork Tenderloin

Pork tenderloin slow cooked in green, red and yellow peppers and onions. Submitted by: NSBOWEN

CALORIES: 227  |  FAT: 8.9g  |  PROTEIN: 27.7g  |  CARBS: 8g  |  FIBER: 1.2g

Very Good 4.4/5
(7 ratings)
My Pork Tenderloin Carnitas (for slow cooker)

Yummy in your tummy! Submitted by: ROGERSDM

CALORIES: 150.6  |  FAT: 4.3g  |  PROTEIN: 24.4g  |  CARBS: 3.7g  |  FIBER: 0.4g

Incredible! 5.0/5
(6 ratings)
Pork Tenderloin Quesadillas

Submitted by: WINDSTAR3

CALORIES: 577.3  |  FAT: 28.5g  |  PROTEIN: 50.4g  |  CARBS: 28g  |  FIBER: 1.6g

Very Good 4.8/5
(6 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02

CALORIES: 273.7  |  FAT: 7.2g  |  PROTEIN: 31.9g  |  CARBS: 18.7g  |  FIBER: 1g
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