Broccoli Potato Soup
Broccoli potato soup with cheese and chickenSubmitted by: MOMMYO2GIRLS
CALORIES: 192.9 |
FAT: 2.2g |
PROTEIN: 22.1g |
CARBS: 21g |
FIBER: 3.3g
Rumbamel's Delicious Loaded Potato and Broccoli Soup
Once again we had something that needed to be used, potatoe,s and I just started creating. I am amazed at how delicious this can be and not at a nutritional price! I hope you enjoy!!Submitted by: RUMBAMEL
CALORIES: 161.8 |
FAT: 4.2g |
PROTEIN: 9.2g |
CARBS: 22.8g |
FIBER: 2.3g
Broccoli Potato Soup
Very yummy and nutritiousSubmitted by: RLLOYD5
CALORIES: 235.2 |
FAT: 7.6g |
PROTEIN: 10.2g |
CARBS: 34.2g |
FIBER: 6g
Creamy Broccoli Potato Soup
With lots of calcium, vitamin C and fiber, a great hearty soup for those chilly nightsSubmitted by: KEEYAHWE
CALORIES: 245.1 |
FAT: 10.6g |
PROTEIN: 15g |
CARBS: 23.8g |
FIBER: 4.3g
Potato soup w/broccoli
This soup has just a little kick but is very good. This can be made in a crock pot as it takes some time to cook. This soup is thick, not brothy and makes a good meal with a side salad. Submitted by: SLIMDREAMS2
CALORIES: 222.5 |
FAT: 8.9g |
PROTEIN: 7.1g |
CARBS: 31.2g |
FIBER: 6.2g
Broccoli Potato Soup
This is a flavorful soup that is great when it is cold outside. A lot less fat than traditional potato soups.Submitted by: BONDGIRL2010
CALORIES: 149 |
FAT: 1.8g |
PROTEIN: 5.4g |
CARBS: 28.3g |
FIBER: 2.8g
Potato Broccoli Parmesan Soup
This makes approximately ten 1-cup servings. It's a fairly thick soup, add more milk or broth to your liking. Submitted by: FAILEDOVERCOAT
CALORIES: 167 |
FAT: 4g |
PROTEIN: 9g |
CARBS: 26.2g |
FIBER: 5.7g
Broccoli Potato Soup
The health benefits of eating broccoli are many, including protection against cataract formation and maintenance of healthy bones. Enjoy these and other benefits through this ultra simple and delicious recipe for broccoli and potato soup - it's typically approved by kids of all ages.Submitted by: SARAHEDOWIS
CALORIES: 228.4 |
FAT: 0.8g |
PROTEIN: 11g |
CARBS: 49.5g |
FIBER: 10.4g
Quick Cheesey Potato Broccoli Soup
I decided to try out my favorite recipe using frozen potatoes for mashinng and frozen broccoli both w/ lowfat cheese sauce.Submitted by: KHDOESMK
CALORIES: 212.2 |
FAT: 2.9g |
PROTEIN: 6.3g |
CARBS: 39.5g |
FIBER: 5.4g
Potato-Broccoli Soup
creamy, chunky,and loaded with vegetables, this nutritious soup is destined to be a lunchtime favorite. Pair it with half a ham sandwitch on light wheat bread and a crisp green salad with fat-free Italian dressing for a meal. This recipe is from Weight Watchers and has a points value of 3Submitted by: KIRSTINMOORE
CALORIES: 111.6 |
FAT: 2.5g |
PROTEIN: 6.1g |
CARBS: 12.6g |
FIBER: 1.3g
Broccoli & Potato Cheese Soup
Fast & Easy soup is good for lunch or anytime. The potatoes thicken the soup without the heavy cream. Submitted by: WISEGAL7
CALORIES: 310.2 |
FAT: 19g |
PROTEIN: 15.1g |
CARBS: 23.8g |
FIBER: 6.1g