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Potatoes Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(266 ratings)
Wonderful Stuffed Potatoes
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 305.5  |  FAT: 1.4g  |  PROTEIN: 13.7g  |  CARBS: 60.4g  |  FIBER: 8.9g

Very Good 4.3/5
(242 ratings)
Low Cholesterol Scalloped Potatoes
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 111.3  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 11.2g  |  FIBER: 2.2g

Good 3.9/5
(124 ratings)
Skinny Scalloped Sweet Potatoes
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g


Member Recipes for Potatoes


Very Good 4.3/5
(153 ratings)
Oven Roasted Sweet Potatoes
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g

Very Good 4.1/5
(123 ratings)
Ranch Roasted Pork Chops & Red Potatoes
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: FLUFFYWONKENOBE

CALORIES: 399.7  |  FAT: 25g  |  PROTEIN: 22.3g  |  CARBS: 17.7g  |  FIBER: 2.1g

Very Good 4.4/5
(111 ratings)
Garlic Roasted Red Potatoes
Garlic Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by: KEVINKELLY

CALORIES: 200.2  |  FAT: 9.8g  |  PROTEIN: 3.7g  |  CARBS: 25.1g  |  FIBER: 2.7g

Very Good 4.2/5
(108 ratings)
Cauliflower "Mashed Potatoes"
Cauliflower

This is one recipe for cauliflower everyone will love!Submitted by: TERRYN3

CALORIES: 68.8  |  FAT: 4.3g  |  PROTEIN: 2.9g  |  CARBS: 6.2g  |  FIBER: 2.7g

Very Good 4.1/5
(98 ratings)
Slow Cooker Ham and Scalloped Potatoes
Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES: 286.4  |  FAT: 2.5g  |  PROTEIN: 24.6g  |  CARBS: 46g  |  FIBER: 5.6g

Very Good 4.8/5
(62 ratings)
Roasted Parmesan Potatoes

Submitted by: SMSWAN

CALORIES: 84.5  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 10.8g  |  FIBER: 1.7g

Very Good 4.2/5
(56 ratings)
Oven roasted potatoes with italian herbs

This is a low-fat alternative to french friesSubmitted by: JENNYFAYE01

CALORIES: 100.7  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 21.5g  |  FIBER: 3.4g

Very Good 4.4/5
(53 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!Submitted by: FLUFFYWONKENOBE

CALORIES: 390.2  |  FAT: 17.4g  |  PROTEIN: 26.4g  |  CARBS: 30.7g  |  FIBER: 4.1g

Good 3.9/5
(51 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

Submitted by: CMCFEE

CALORIES: 88.6  |  FAT: 4.8g  |  PROTEIN: 3.6g  |  CARBS: 8.2g  |  FIBER: 1.1g

Very Good 4.2/5
(49 ratings)
Potatoes and Ham Au Gratin
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist. Submitted by: DESTINATIONIDO

CALORIES: 181.6  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 23.2g  |  FIBER: 3.2g

Very Good 4.3/5
(48 ratings)
Fluffy Sweet Potatoes

A delicious addition to any meal or by itself.Submitted by: CYRUSFAMILY

CALORIES: 168.1  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 2.8g

Very Good 4.0/5
(47 ratings)
Mom's slow-cooker pork chops and sweet potatoes
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g

Very Good 4.3/5
(46 ratings)
Maple-Mashed Sweet Potatoes
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g

Very Good 4.2/5
(43 ratings)
Chicken Topped Potatoes

Submitted by: PARTTIMER

CALORIES: 241.8  |  FAT: 3.2g  |  PROTEIN: 12.3g  |  CARBS: 41.5g  |  FIBER: 5.6g

Very Good 4.7/5
(41 ratings)
Oven Roasted Baby Red Potatoes
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES: 139.1  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 2.4g

Good 3.5/5
(41 ratings)
Garlic Mashed Potatoes
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

CALORIES: 167.6  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 1.9g

Very Good 4.7/5
(40 ratings)
Roasted Red Potatoes

Submitted by: STACYCAIN20

CALORIES: 149.9  |  FAT: 5.5g  |  PROTEIN: 2.8g  |  CARBS: 23.2g  |  FIBER: 2.5g

Very Good 4.6/5
(40 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering. Submitted by: DOWN2SEXY

CALORIES: 162.5  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 28.5g  |  FIBER: 1.9g

Very Good 4.6/5
(39 ratings)
Cheesy Potatoes

Yummy potato side or main dishSubmitted by: 2BTINIGIRLAGAIN

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.2g  |  CARBS: 8.5g  |  FIBER: 0.4g

Very Good 4.6/5
(38 ratings)
Cheesy Scalloped Potatoes
Cheesy Scalloped Potatoes

Made with reduced fat cheese and lowfat milk.Submitted by: LAUREN168

CALORIES: 150.7  |  FAT: 6.9g  |  PROTEIN: 7.3g  |  CARBS: 13.7g  |  FIBER: 1.4g

Very Good 4.1/5
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g

Very Good 4.3/5
(36 ratings)
Enchilada Casserole with Kale and Sweet Potatoes
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES: 267.1  |  FAT: 2.1g  |  PROTEIN: 13.3g  |  CARBS: 52.8g  |  FIBER: 13.3g

Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g

Very Good 4.3/5
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g

Very Good 4.1/5
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES: 148.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 6.9g

Very Good 4.0/5
(29 ratings)
Cream of Chicken and Potatoes
Cream of Chicken and Potatoes

An easy to prepare comfort food. Taste almost like a pot pieSubmitted by: TABBYKAT75

CALORIES: 286.3  |  FAT: 3.3g  |  PROTEIN: 39.5g  |  CARBS: 22.6g  |  FIBER: 2.7g

Very Good 4.3/5
(28 ratings)
Rosemary Red Potatoes

A healthy, elegant side dish for everyday or holiday tables.

CALORIES: 184.3  |  FAT: 8.7g  |  PROTEIN: 2.9g  |  CARBS: 24g  |  FIBER: 2.6g

Good 3.8/5
(27 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g

Very Good 4.6/5
(26 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt! Submitted by: SLMULAN

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g

Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by: HEATHEN.GIRL

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
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