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Potatoes Recipes

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From the SparkRecipes Kitchen

Wonderful Stuffed Potatoes

Very Good 4.4/5
(271 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 164.4  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 32.8g  |  FIBER: 3.3g
Low Cholesterol Scalloped Potatoes

Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 111.3  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 11.2g  |  FIBER: 2.2g
Skinny Scalloped Sweet Potatoes

Good 3.9/5
(127 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g

Member Recipes for Potatoes

Oven Roasted Sweet Potatoes

Very Good 4.3/5
(156 ratings)
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g
Ranch Roasted Pork Chops & Red Potatoes

Very Good 4.2/5
(131 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: FLUFFYWONKENOBE

CALORIES: 399.7  |  FAT: 25g  |  PROTEIN: 22.3g  |  CARBS: 17.7g  |  FIBER: 2.1g
Garlic Roasted Red Potatoes

Very Good 4.4/5
(116 ratings)
Garlic Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by: KEVINKELLY

CALORIES: 200.2  |  FAT: 9.8g  |  PROTEIN: 3.7g  |  CARBS: 25.1g  |  FIBER: 2.7g
Cauliflower

Very Good 4.2/5
(114 ratings)
Cauliflower "Mashed Potatoes"

This is one recipe for cauliflower everyone will love!Submitted by: TERRYN3

CALORIES: 68.8  |  FAT: 4.3g  |  PROTEIN: 2.9g  |  CARBS: 6.2g  |  FIBER: 2.7g
Slow Cooker Ham and Scalloped Potatoes

Very Good 4.1/5
(105 ratings)
Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES: 286.4  |  FAT: 2.5g  |  PROTEIN: 24.6g  |  CARBS: 46g  |  FIBER: 5.6g
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

Very Good 4.4/5
(54 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!Submitted by: FLUFFYWONKENOBE

CALORIES: 390.2  |  FAT: 17.4g  |  PROTEIN: 26.4g  |  CARBS: 30.7g  |  FIBER: 4.1g
Potatoes and Ham Au Gratin

Very Good 4.2/5
(51 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist. Submitted by: DESTINATIONIDO

CALORIES: 181.6  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 23.2g  |  FIBER: 3.2g
Oven Roasted Baby Red Potatoes

Very Good 4.7/5
(50 ratings)
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES: 139.1  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 2.4g
Mom's slow-cooker pork chops and sweet potatoes

Very Good 4.0/5
(48 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g
Maple-Mashed Sweet Potatoes

Very Good 4.3/5
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g
Enchilada Casserole with Kale and Sweet Potatoes

Very Good 4.4/5
(43 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES: 267.1  |  FAT: 2.1g  |  PROTEIN: 13.3g  |  CARBS: 52.8g  |  FIBER: 13.3g
Low-Fat Slow Cooker Garlic Mashed Potatoes

Very Good 4.6/5
(41 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering. Submitted by: DOWN2SEXY

CALORIES: 162.5  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 28.5g  |  FIBER: 1.9g
Garlic Mashed Potatoes

Good 3.5/5
(41 ratings)
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

CALORIES: 167.6  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 1.9g
Cheesy Scalloped Potatoes

Very Good 4.6/5
(38 ratings)
Cheesy Scalloped Potatoes

Made with reduced fat cheese and lowfat milk.Submitted by: LAUREN168

CALORIES: 150.7  |  FAT: 6.9g  |  PROTEIN: 7.3g  |  CARBS: 13.7g  |  FIBER: 1.4g
Beef Roast with Broccolini and Sweet Potatoes

Very Good 4.1/5
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g
Herb Roasted Sweet Potatoes

Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g
Cream of Chicken and Potatoes

Very Good 4.0/5
(29 ratings)
Cream of Chicken and Potatoes

An easy to prepare comfort food. Taste almost like a pot pieSubmitted by: TABBYKAT75

CALORIES: 286.3  |  FAT: 3.3g  |  PROTEIN: 39.5g  |  CARBS: 22.6g  |  FIBER: 2.7g
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.6/5
(28 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt! Submitted by: SLMULAN

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.8/5
(28 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
Roasted Chicken Breast with Red Potatoes and Asparagus

Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by: HEATHEN.GIRL

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
Cauliflower Faux Mashed Potatoes

Very Good 4.2/5
(16 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
Herbed Roasted Potatoes

Very Good 4.9/5
(14 ratings)
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner. Submitted by: CHEF_MEG

CALORIES: 153  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 31.6g  |  FIBER: 3.6g
Slow Cooker Bacon & Cheese Potatoes

Very Good 4.5/5
(12 ratings)
Slow Cooker Bacon & Cheese Potatoes

A family favorite side dish for any meal. You can't go wrong with potatoes, cheese and bacon!Submitted by: CASSIDYCREWMOMZ

CALORIES: 233.6  |  FAT: 9.3g  |  PROTEIN: 11.7g  |  CARBS: 24.5g  |  FIBER: 3.8g
Spicy Cubed Potatoes

Very Good 4.5/5
(12 ratings)
Spicy Cubed Potatoes

Submitted by: EJORDANE

CALORIES: 120.4  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 27.4g  |  FIBER: 3.2g
Sweet Potatoes Fries

Very Good 4.3/5
(12 ratings)
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.Submitted by: AUBURN0921

CALORIES: 163.9  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 23.6g  |  FIBER: 4.5g
Lite Fried Potatoes

Incredible! 5.0/5
(9 ratings)
Lite Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by: GOSSAMERFIREFLY

CALORIES: 127.3  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 21.7g  |  FIBER: 2.9g
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Very Good 4.7/5
(9 ratings)
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).Submitted by: LITTLEMEDEE

CALORIES: 225.4  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 29.9g  |  FIBER: 6.7g
Smoked paprika sweet potatoes

Very Good 4.6/5
(9 ratings)
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes
Submitted by: PATH53

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g
Loaded Breakfast Potatoes

Very Good 4.1/5
(9 ratings)
Loaded Breakfast Potatoes

This hearty, savory meal was inspired by leftover baked potatoes. The result is a quick breakfast loaded with protein.Submitted by: SPARK_RECIPES

CALORIES: 269  |  FAT: 5.6g  |  PROTEIN: 16.1g  |  CARBS: 38.8g  |  FIBER: 4g
Mashed Sweet Potatoes and Celery Root

Very Good 4.0/5
(9 ratings)
Mashed Sweet Potatoes and Celery Root

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by: CHEF_MEG

CALORIES: 121.1  |  FAT: 3.1g  |  PROTEIN: 1.6g  |  CARBS: 17.6g  |  FIBER: 2.2g
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