Potatoes & tuna salad
easy food for picnic, holidays or just a lazy daySubmitted by: PARFB6
CALORIES: 786.4 |
FAT: 25.1g |
PROTEIN: 18g |
CARBS: 127.6g |
FIBER: 16.5g
Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad
these recipes always take me longer than 15 minutes, but they are still QUICK. I have adapted this recipe slightly from the Jamie Oliver 15 minute meals book to match the pack sizes I am able to buy. I also drop the amount of chilli by half. (And even then the recipes are still spicy)Submitted by: WAHZOE
CALORIES: 582.4 |
FAT: 18.2g |
PROTEIN: 37.8g |
CARBS: 74.2g |
FIBER: 12.4g
"No Potatoes" Salad
Substitute Portabella Mushrooms for potatoes in this salad.Submitted by: CONLONC
CALORIES: 73.2 |
FAT: 3.8g |
PROTEIN: 3.8g |
CARBS: 6.7g |
FIBER: 2.1g