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(22 Recipes)

Protein Powder Pancakes Recipes

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Member Recipes for Protein Powder Pancakes


Very Good 4.2/5
(71 ratings)
Dairy-Free Protein Powder Pancakes
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g

Incredible! 5.0/5
(5 ratings)
Protein Powder Pancakes

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.Submitted by: GEORGIAGAL

CALORIES: 47.5  |  FAT: 1.3g  |  PROTEIN: 7.6g  |  CARBS: 1g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Protein Pancakes (Without the Powder!)

Delicious just-like-mom-made-them pancakes. Gluten free, low calories and a large serving.Submitted by: ASHMARIE2008

CALORIES: 288.2  |  FAT: 4.6g  |  PROTEIN: 30.6g  |  CARBS: 36.6g  |  FIBER: 6.8g

Bad 1.0/5
(1 rating)
Healthy Protein Powder Pancakes

Quick, easy and very healthy, protein packed pancakes!Submitted by: IBE1CHIK

CALORIES: 122  |  FAT: 4.4g  |  PROTEIN: 7.6g  |  CARBS: 17.3g  |  FIBER: 1.9g

(no ratings)
Protein Powder & Wheat Mini Pancakes

Awesome way to get some whole grains and protein into a fluffy pancake! Delicious with some sugar free syrup.Submitted by: KEEPITMOVIN_H2O

CALORIES: 45.6  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 5.3g  |  FIBER: 0.7g

(no ratings)
Protein Pancakes with protein powder

Submitted by: GEDDES443

CALORIES: 73.9  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 7.6g  |  FIBER: 0.8g

(no ratings)
Protein Powder Pancakes

This a recipe that I got from a tv show. It tastes great! There was no portions listed... I measure out a 1/4 cup of the mix per pancake and that made 18. 3 cakes per person = 6 servings.Submitted by: ELOUB64

CALORIES: 69.8  |  FAT: 0.8g  |  PROTEIN: 20.8g  |  CARBS: 13.5g  |  FIBER: 1.8g

(no ratings)
Protein Powder & Tofu Pancakes

Submitted by: MEGANC1988

CALORIES: 389.4  |  FAT: 11.6g  |  PROTEIN: 30.8g  |  CARBS: 45.9g  |  FIBER: 7g

(no ratings)
Pancakes - Whole Wheat with Protein Powder, Oats Banana & Blueberries

First attempt at adding protein powder to pancakes ... success! If anything, could be moister. More yogurt, maybe.Submitted by: OPHELIADRIFTING

CALORIES: 143.5  |  FAT: 3.6g  |  PROTEIN: 8.8g  |  CARBS: 21.3g  |  FIBER: 2.9g

(no ratings)
Protein Powder Power Up Pancakes

This is a one serving version of the protein powder pancakes so i dont make too much! Submitted by: SHOOPERGIRL

CALORIES: 152  |  FAT: 3.6g  |  PROTEIN: 25.5g  |  CARBS: 6.5g  |  FIBER: 0.7g

(no ratings)
Protein Powder Pancakes



A very tasty way to get your protein!!Submitted by: OPHELIA105

CALORIES: 176.6  |  FAT: 5.5g  |  PROTEIN: 25.7g  |  CARBS: 5.4g  |  FIBER: 0g

(no ratings)
Three Buttermilk Pancakes with Protein Powder

Submitted by: LKEATING

CALORIES: 177.6  |  FAT: 5.5g  |  PROTEIN: 9.1g  |  CARBS: 21.8g  |  FIBER: 1g

(no ratings)
Protein Pancakes (no powder)

Submitted by: ROSEBLACKMAN1

CALORIES: 178.5  |  FAT: 3.5g  |  PROTEIN: 19.2g  |  CARBS: 30.4g  |  FIBER: 5.8g

(no ratings)
Protein Powder (Banana) Pancakes

Pancakes without any added sugar, banana and chocolate-nougat flavourSubmitted by: LIOCORO

CALORIES: 95.3  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 14.7g  |  FIBER: 1.2g

(no ratings)
Protein Powder Pancakes: Single-Serve Strawberry Banana
Protein Powder Pancakes: Single-Serve Strawberry Banana

These "pancakes" are incredibly high in protein and have NO gluten! They also contain over half a serving of fruits- inside the pancake's "batter."Submitted by: REYNINGSUNSHINE

CALORIES: 228.8  |  FAT: 2.4g  |  PROTEIN: 33.8g  |  CARBS: 17.7g  |  FIBER: 1.8g

(no ratings)
Protein Powder& Oatmeal Pancakes

Submitted by: WOMACKFAM5

CALORIES: 221.8  |  FAT: 6.1g  |  PROTEIN: 18.8g  |  CARBS: 22.9g  |  FIBER: 4g

(no ratings)
Oatmeal, Almondmeal & Protein Powder Pancakes

Submitted by: WOMACKFAM5

CALORIES: 117  |  FAT: 3.5g  |  PROTEIN: 10.4g  |  CARBS: 11g  |  FIBER: 1.7g

(no ratings)
Greek Yogurt, Oatmeal and Protein Powder Pancakes

Hi protein, low cal, low fat, low(ish) carbSubmitted by: CHADLY94127

CALORIES: 72.8  |  FAT: 1.4g  |  PROTEIN: 7.5g  |  CARBS: 8.8g  |  FIBER: 1.2g

(no ratings)
Protein powder pancakes

yummy
Adapted from http://www.myfitnesspal.com/topics/show/99
1227-ultimate-protein-pancakes-omgSubmitted by: CUDDYMEG

CALORIES: 93.3  |  FAT: 1.7g  |  PROTEIN: 11.4g  |  CARBS: 8.1g  |  FIBER: 0.5g

(no ratings)
protein powder pancakes

Submitted by: LWBRITTAIN

CALORIES: 176.9  |  FAT: 8g  |  PROTEIN: 17.7g  |  CARBS: 7.1g  |  FIBER: 1.5g

(no ratings)
protein powder pancakes

Submitted by: LWBRITTAIN

CALORIES: 176.9  |  FAT: 8g  |  PROTEIN: 17.7g  |  CARBS: 7.1g  |  FIBER: 1.5g

(no ratings)
Troy's Oatmeal Protein Powder Pancakes
Troy's Oatmeal Protein Powder Pancakes

A light and tasty alternative to the traditional pancake. This will turn out very fluffy and is like a very different kind of omelet. It's all good. Submitted by: TROY88

CALORIES: 271  |  FAT: 8.8g  |  PROTEIN: 29.5g  |  CARBS: 16.9g  |  FIBER: 4.5g
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