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(210 Recipes)

Pumpkin Pie Recipes

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From the SparkRecipes Kitchen


Very Good 4.1/5
(38 ratings)
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Pumpkin Pie with Crunchy Pumpkin Seed Crust

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by: CHEF_MEG

CALORIES: 168.1  |  FAT: 7.2g  |  PROTEIN: 4.8g  |  CARBS: 24.6g  |  FIBER: 2.2g


Member Recipes for Pumpkin Pie


Very Good 4.7/5
(157 ratings)
Self-Crust Pumpkin Pie
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES: 133.2  |  FAT: 0.3g  |  PROTEIN: 5.7g  |  CARBS: 28.4g  |  FIBER: 2.5g

Very Good 4.2/5
(50 ratings)
No-Bake Layered Pumpkin Pie
No-Bake Layered Pumpkin Pie

This recipe is a lighter twist on a fall favorite.Submitted by: RCWILKINSON

CALORIES: 195.9  |  FAT: 2.2g  |  PROTEIN: 4.2g  |  CARBS: 16.7g  |  FIBER: 1.7g

Very Good 4.5/5
(43 ratings)
"I Can't Believe It's Low-Fat" Pumpkin Pie

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie. Submitted by: DIVINEMADNESS

CALORIES: 259.9  |  FAT: 5.6g  |  PROTEIN: 8.8g  |  CARBS: 43.5g  |  FIBER: 2.2g

Very Good 4.2/5
(28 ratings)
Pumpkin Pie

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my familySubmitted by: ANEWAY

CALORIES: 81.1  |  FAT: 0.4g  |  PROTEIN: 6g  |  CARBS: 17.4g  |  FIBER: 3.3g

Very Good 4.6/5
(21 ratings)
Crustless Pumpkin Pie

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasionSubmitted by: MZRITA

CALORIES: 66.5  |  FAT: 0.3g  |  PROTEIN: 5.8g  |  CARBS: 12.2g  |  FIBER: 1.6g

Very Good 4.5/5
(21 ratings)
Crustless Pumpkin Pie

Sugar Free Pumpkin CustardSubmitted by: RELOUDEN

CALORIES: 63.3  |  FAT: 1.9g  |  PROTEIN: 4.3g  |  CARBS: 12g  |  FIBER: 2.1g

Very Good 4.7/5
(9 ratings)
diet pumpkin pie

Submitted by: UPPENSTEIN

CALORIES: 95.2  |  FAT: 1.4g  |  PROTEIN: 4g  |  CARBS: 11.5g  |  FIBER: 4.4g

Very Good 4.6/5
(8 ratings)
Lite Crustless Pumpkin Pie
Lite Crustless Pumpkin Pie

I reduced the sugar and used fat free evaporated milk. I used two whole eggs so the texture is the same as "regular" pumpkin pie. Submitted by: CHRISTYK08

CALORIES: 126.6  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 23.4g  |  FIBER: 2g

Very Good 4.4/5
(8 ratings)
The Perfect LOW FAT Pumpkin Pie

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!Submitted by: DIVINEMADNESS

CALORIES: 207.9  |  FAT: 4.4g  |  PROTEIN: 6.5g  |  CARBS: 35g  |  FIBER: 1.8g

Very Good 4.8/5
(6 ratings)
TSuzanne's Crustless Pumpkin Pie

This low calorie pumpkin pie makes it's own 'crust' - my Mom, who is a pie crust hound, absolutely loves this pie! I even use it to make pumpkin tarts.

Based on JESSICAB1221's recipe, but with several changes to make it my own!Submitted by: TIFFANY_SUZANNE

CALORIES: 118.2  |  FAT: 0.8g  |  PROTEIN: 2.8g  |  CARBS: 26.2g  |  FIBER: 1.9g

Very Good 4.7/5
(6 ratings)
Cottage Pumpkin Crustless Pie
Cottage Pumpkin Crustless Pie

Nice healthy substitute for regular pumpkin pie. You will never have to miss out on that spicy pumpkin taste again!Submitted by: B2AUDACIOUS

CALORIES: 189.4  |  FAT: 6.3g  |  PROTEIN: 11g  |  CARBS: 22.4g  |  FIBER: 1.8g

Very Good 4.8/5
(5 ratings)
Sugar Free Nocook Crustless Pumpkin Pie

Submitted by: DAUSTINFAN

CALORIES: 124.6  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 16.2g  |  FIBER: 2.3g

Very Good 4.2/5
(5 ratings)
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie

A great fall smoothie Submitted by: ANGELPOO

CALORIES: 112  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 21.4g  |  FIBER: 2.9g

Very Good 4.0/5
(5 ratings)
Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!

Fat free, sugar free, but full of festive fall flavor!Submitted by: NADALIA

CALORIES: 81.7  |  FAT: 0.1g  |  PROTEIN: 4g  |  CARBS: 16g  |  FIBER: 2.6g

Incredible! 5.0/5
(4 ratings)
Pumpkin Pie with Graham Cracker Crust

Submitted by: JKAPLAN86

CALORIES: 176.8  |  FAT: 2.5g  |  PROTEIN: 4.6g  |  CARBS: 33.8g  |  FIBER: 2g

Very Good 4.8/5
(4 ratings)
Pumpkin Pie, sans crust

A delicious pumpkin pie that is also good for you! Great for diabetics and anyone else watching their sugar, starch and carbohydrate intakes.Submitted by: MARIEC77

CALORIES: 59.7  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 7.4g  |  FIBER: 1.7g

Very Good 4.5/5
(4 ratings)
Crustless Pumpkin Pie

A holiday favorite without the guilt.Submitted by: BONNIEPF

CALORIES: 129.5  |  FAT: 1g  |  PROTEIN: 6.5g  |  CARBS: 24g  |  FIBER: 0.6g

Very Good 4.5/5
(4 ratings)
Pumpkin Pie Dump Cake
Pumpkin Pie Dump Cake

Submitted by: ANGIEBNC68

CALORIES: 170.2  |  FAT: 11.8g  |  PROTEIN: 4.3g  |  CARBS: 13.6g  |  FIBER: 1.4g

Very Good 4.5/5
(4 ratings)
Pumpkin Pie, Sugar Free

Pumpkin Pie save for weight loss surgery patientsSubmitted by: SHELL1226

CALORIES: 84.2  |  FAT: 3.4g  |  PROTEIN: 3.5g  |  CARBS: 10.3g  |  FIBER: 0.9g

Incredible! 5.0/5
(3 ratings)
guilt free pumpkin pie treat

Submitted by: JSTBKOZ

CALORIES: 215.8  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 44.8g  |  FIBER: 0.9g

Incredible! 5.0/5
(3 ratings)
Turtle Pumpkin Pie

This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner.Submitted by: KHDOESMK

CALORIES: 284.2  |  FAT: 12g  |  PROTEIN: 3.2g  |  CARBS: 40.1g  |  FIBER: 1.6g

Incredible! 5.0/5
(3 ratings)
Double Layer Pumpkin Pie, Light

A lighter versionSubmitted by: JCHLLM

CALORIES: 269.1  |  FAT: 11.2g  |  PROTEIN: 4.8g  |  CARBS: 34g  |  FIBER: 2.8g

Very Good 4.7/5
(3 ratings)
Crustless Low Carb Pumpkin Pie
Crustless Low Carb Pumpkin Pie

Submitted by: DINDIN8582

CALORIES: 193.5  |  FAT: 8.9g  |  PROTEIN: 3.2g  |  CARBS: 21.4g  |  FIBER: 0.7g

Very Good 4.7/5
(3 ratings)
sugar free fat free pumpkin pie filling

a light version of an old favoriteSubmitted by: CQUAKER

CALORIES: 63.5  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 12.9g  |  FIBER: 1.4g

Very Good 4.3/5
(3 ratings)
Double Layer Pumpkin Pie
Double Layer Pumpkin Pie

Prep: 20min. Total: 4 hrs 20 min.Submitted by: LIANNE1014

CALORIES: 160.8  |  FAT: 4.3g  |  PROTEIN: 4.5g  |  CARBS: 23.7g  |  FIBER: 1.6g

Good 3.0/5
(3 ratings)
Crustless Pumpkin Pie

Submitted by: COMPUTRTCHR

CALORIES: 84.8  |  FAT: 1.1g  |  PROTEIN: 7.1g  |  CARBS: 12.2g  |  FIBER: 1.6g

O.K. 2.0/5
(3 ratings)
Impossible Pumpkin Pie

This is adapted from a recipe I found on About.com. Submitted by: EMPIERCE

CALORIES: 64  |  FAT: 1.2g  |  PROTEIN: 3.3g  |  CARBS: 11.1g  |  FIBER: 0.9g

Incredible! 5.0/5
(2 ratings)
Pumpkin Carmel Mousse Pie

The butterscotch pudding gives the pie a nice carmel underling flavor and brings out the pumpkin flavor a family favorite and holiday favoriteSubmitted by: MSSBETTYBOOP6

CALORIES: 134.7  |  FAT: 3.8g  |  PROTEIN: 3.2g  |  CARBS: 21.3g  |  FIBER: 1.4g

Incredible! 5.0/5
(2 ratings)
Libby's Pumpkin Pie w/Splenda
Libby's Pumpkin Pie w/Splenda

This is a recipe converting Libby's famous recipe using SplendaSubmitted by: HONEYLEA

CALORIES: 223.7  |  FAT: 8.9g  |  PROTEIN: 8.6g  |  CARBS: 30.1g  |  FIBER: 2.5g

Very Good 4.5/5
(2 ratings)
Mom's Favorite Pumpkin Pie
Mom's Favorite Pumpkin Pie

"This pumpkin pie has a walnut streusel topping that is optional. Serve with whipped topping or ice cream."Submitted by: MCDIDDLYD

CALORIES: 245.8  |  FAT: 8.2g  |  PROTEIN: 3.6g  |  CARBS: 40g  |  FIBER: 0.5g
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