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(191 Recipes)

Pumpkin Smoothie Recipes

Did you mean pumpkin smooched?

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From the SparkRecipes Kitchen


Good 3.5/5
(40 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by: CHEF_MEG

CALORIES: 235.8  |  FAT: 0.6g  |  PROTEIN: 18g  |  CARBS: 40.7g  |  FIBER: 5.2g


Member Recipes for Pumpkin Smoothie


Very Good 4.7/5
(13 ratings)
Banana Pumpkin Smoothie
Banana Pumpkin Smoothie

The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving.Submitted by: ~ASHLEYB~

CALORIES: 223.3  |  FAT: 2.2g  |  PROTEIN: 6.5g  |  CARBS: 46.9g  |  FIBER: 4.5g

Very Good 4.3/5
(4 ratings)
Pumpkin Breakfast Smoothie
Pumpkin Breakfast Smoothie

Just like drinking a slice of pumpkin pie!Submitted by: KLAYZEE

CALORIES: 192.3  |  FAT: 1.4g  |  PROTEIN: 13.2g  |  CARBS: 34.8g  |  FIBER: 7.1g

Very Good 4.0/5
(4 ratings)
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie

A great fall smoothie Submitted by: ANGELPOO

CALORIES: 112  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 21.4g  |  FIBER: 2.9g

Good 3.3/5
(4 ratings)
Pumpkin Smoothie

Submitted by: MOMOF2PUGZ

CALORIES: 130.6  |  FAT: 0.4g  |  PROTEIN: 4.9g  |  CARBS: 28.2g  |  FIBER: 1.9g

Very Good 4.3/5
(3 ratings)
Pumpkin Smoothie

Submitted by: PYRATECHIC

CALORIES: 338.5  |  FAT: 2.5g  |  PROTEIN: 11.2g  |  CARBS: 87.7g  |  FIBER: 24.1g

Good 3.7/5
(3 ratings)
Pumpkin Banana Smoothie

Submitted by: KRISTABARU

CALORIES: 192.2  |  FAT: 0.8g  |  PROTEIN: 6g  |  CARBS: 44.1g  |  FIBER: 4.7g

Incredible! 5.0/5
(2 ratings)
Pumpkin Spice Protein Smoothie
Pumpkin Spice Protein Smoothie

Submitted by: JSKASICK

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 13.1g  |  FIBER: 3.4g

Incredible! 5.0/5
(2 ratings)
Pumpkin Protein Smoothie

Submitted by: JMBLOUNT123

CALORIES: 213.7  |  FAT: 7.7g  |  PROTEIN: 24.8g  |  CARBS: 11.9g  |  FIBER: 3.1g

Very Good 4.5/5
(2 ratings)
Pumpkin pie smoothie

From www.Happyherbivore.com

Great as a breakfast, dessert, or snack!! Submitted by: JLBERZINSKAS

CALORIES: 210.5  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 48.9g  |  FIBER: 5.4g

Very Good 4.5/5
(2 ratings)
Pumpkin Pie Smoothie

Yummy!Submitted by: HOUSEFULL

CALORIES: 161.3  |  FAT: 2.3g  |  PROTEIN: 4.5g  |  CARBS: 33.4g  |  FIBER: 3.8g

Very Good 4.0/5
(2 ratings)
Pumpkin Smoothie

Submitted by: ANDIRAE73

CALORIES: 115.5  |  FAT: 0.7g  |  PROTEIN: 9.1g  |  CARBS: 19.4g  |  FIBER: 2.2g

Very Good 4.0/5
(2 ratings)
Pumpkin Smoothie quick and easy

This recipe was submited by Amy Gorin an editorial assistant for Prevention Magazine.
It's made with vanilla soy milk.
Calories 160, protein 5.2, carbs 32.5, fat 2.5Submitted by: REDRIDINGHOOD3

CALORIES: 159.7  |  FAT: 2.5g  |  PROTEIN: 5.2g  |  CARBS: 32.5g  |  FIBER: 5.8g

Good 3.5/5
(2 ratings)
BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE

THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.Submitted by: CMW7429

CALORIES: 140.6  |  FAT: 1.2g  |  PROTEIN: 3.2g  |  CARBS: 32.6g  |  FIBER: 5.1g

Good 3.0/5
(2 ratings)
Pumpkin you up smoothie

a delicious smoothie that tastes like Pumpkin PieSubmitted by: ALISONSLP

CALORIES: 262.9  |  FAT: 1.9g  |  PROTEIN: 16.4g  |  CARBS: 47g  |  FIBER: 6.8g

Incredible! 5.0/5
(1 rating)
Pumpkin Smoothie (Simple)

Easy to make pumpkin smoothie. Great for breakfast or anytime you want to get in some veggie and fruit servings!Submitted by: TIFFERM

CALORIES: 152.5  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 30.5g  |  FIBER: 7.2g

Very Good 4.0/5
(1 rating)
Pumpkin Pie Smoothie by Shelly

This smoothie tastes remarkably like a slice of pumpkin pie. Submitted by: HIPPIECHIC68

CALORIES: 210.3  |  FAT: 7.4g  |  PROTEIN: 2.8g  |  CARBS: 35.4g  |  FIBER: 3.2g

Very Good 4.0/5
(1 rating)
Pumpkin Pie Smoothie

Submitted by: JKAPLAN86

CALORIES: 189.2  |  FAT: 0.5g  |  PROTEIN: 9.3g  |  CARBS: 38.5g  |  FIBER: 4.4g

Very Good 4.0/5
(1 rating)
Pumpkin Smoothie

Easy, high-protein pumpkin smoothieSubmitted by: GALAIM

CALORIES: 174.3  |  FAT: 1.4g  |  PROTEIN: 12.8g  |  CARBS: 30.4g  |  FIBER: 7.6g

Very Good 4.0/5
(1 rating)
My Pumpkin Pie Green Smoothie

This is a healthy green smoothie that tastes just like pumpkin pie. Trust me--this is delicious!Submitted by: STEPFANIER

CALORIES: 216.1  |  FAT: 10.8g  |  PROTEIN: 7.2g  |  CARBS: 28.6g  |  FIBER: 7.3g

O.K. 2.0/5
(1 rating)
Pumpkin Banana Smoothie

Two ingredients that are uber-important in this recipe:
FROZEN banana - The frozen banana adds a milkshake-like texture to the smoothie. Room temperature banana+pumpkin puree = slimy smoothie.

Greek yogurt - The protein content of this smoothie comes from the nonfat Greek yogurt. Be aware that if you substitute regular yogurt you'll be cutting the protein content by 2/3.Submitted by: SASSERFRASS

CALORIES: 267.1  |  FAT: 3g  |  PROTEIN: 23.3g  |  CARBS: 41.2g  |  FIBER: 6.4g

(no ratings)
Raw Pumpkin Pie Smoothie

Submitted by: TRAVELNISTA

CALORIES: 177.8  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 45.6g  |  FIBER: 6.2g

(no ratings)
pumpkin protein smoothie

This is so creamy and deliciousSubmitted by: DEBBS29

CALORIES: 267.2  |  FAT: 2.8g  |  PROTEIN: 33g  |  CARBS: 31.2g  |  FIBER: 4.7g

(no ratings)
Pumpkin Spice Smoothie from Healthful Pursuits
Pumpkin Spice Smoothie from Healthful Pursuits

I love pumpkin in any form, and this smoothie is a quick and easy way to get my fix! I modified the recipe by omitting the 1/2 tsp vanilla it called for and adding a half-scoop of protein powder to up the protein content. Nutritional info uses maple syrup instead of raisins, and 1/2 a medium banana. For original recipe see www.healthfulpursuits.com.Submitted by: 1TRULYBLESSED

CALORIES: 207.1  |  FAT: 4.2g  |  PROTEIN: 15g  |  CARBS: 30.2g  |  FIBER: 6.3g

(no ratings)
Junia's Pumpkin Smoothie Treat

Submitted by: 67CAMARO_SS

CALORIES: 222.7  |  FAT: 3.7g  |  PROTEIN: 2.8g  |  CARBS: 49.8g  |  FIBER: 5.1g

(no ratings)
Pumpkin Smoothie

Delicious!!!Submitted by: MOMSLIM

CALORIES: 277.9  |  FAT: 9.9g  |  PROTEIN: 7.4g  |  CARBS: 50.9g  |  FIBER: 14.6g

(no ratings)
Pumpkin Pie Smoothie

Cool, delicious, seasonal breakfast on-the-go!Submitted by: VERONICARICE

CALORIES: 256.7  |  FAT: 5.6g  |  PROTEIN: 9.7g  |  CARBS: 47.9g  |  FIBER: 10.8g

(no ratings)
Pumpkin Smoothie

Place all ingredients in a blender. Blend and enjoy.Submitted by: DOODLEBUG1964

CALORIES: 205.4  |  FAT: 6g  |  PROTEIN: 28.8g  |  CARBS: 12g  |  FIBER: 3.9g

(no ratings)
Pumpkin Pie Smoothie

Pumpkin pie flavored smoothie with almost 20 grams of protein.Submitted by: SARAHPANTS1

CALORIES: 264.3  |  FAT: 1.4g  |  PROTEIN: 19.6g  |  CARBS: 41.8g  |  FIBER: 3.2g

(no ratings)
Sugar Free Pumpkin Smoothie

BEWARE of the so called Health Drinks! Low-Fat usually means more sugar! Instead, use milk substitutes, you won't know the difference, REALLY! This is equally creamy and better for you!Submitted by: TEXASBUSYMOM5

CALORIES: 82.3  |  FAT: 6.2g  |  PROTEIN: 2.2g  |  CARBS: 23.2g  |  FIBER: 5g

(no ratings)
The Pioneer Woman's Pumpkin Smoothie

Submitted by: NIEUKS1

CALORIES: 112.9  |  FAT: 1.5g  |  PROTEIN: 4.8g  |  CARBS: 19.1g  |  FIBER: 1.7g
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