(205 Recipes)

Pumpkin Smoothie Recipes

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From the SparkRecipes Kitchen

Pumpkin Smoothie (Pumpkin Pie in a Glass)

Good 3.5/5
(45 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by: CHEF_MEG

CALORIES: 235.8  |  FAT: 0.6g  |  PROTEIN: 18g  |  CARBS: 40.7g  |  FIBER: 5.2g

Member Recipes for Pumpkin Smoothie

Banana Pumpkin Smoothie

Very Good 4.7/5
(13 ratings)
Banana Pumpkin Smoothie

The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving.Submitted by: ~ASHLEYB~

CALORIES: 223.3  |  FAT: 2.2g  |  PROTEIN: 6.5g  |  CARBS: 46.9g  |  FIBER: 4.5g
Pumpkin Pie Smoothie

Very Good 4.2/5
(5 ratings)
Pumpkin Pie Smoothie

A great fall smoothie Submitted by: ANGELPOO

CALORIES: 112  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 21.4g  |  FIBER: 2.9g
Pumpkin Breakfast Smoothie

Very Good 4.3/5
(4 ratings)
Pumpkin Breakfast Smoothie

Just like drinking a slice of pumpkin pie!Submitted by: KLAYZEE

CALORIES: 192.3  |  FAT: 1.4g  |  PROTEIN: 13.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
Pumpkin Spice Protein Smoothie

Incredible! 5.0/5
(2 ratings)
Pumpkin Spice Protein Smoothie

Submitted by: JSKASICK

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 13.1g  |  FIBER: 3.4g
Pumpkin Pie Protein Smoothie

(no ratings)
Pumpkin Pie Protein Smoothie

Submitted by: JSKASICK

CALORIES: 184  |  FAT: 3.7g  |  PROTEIN: 21g  |  CARBS: 15.6g  |  FIBER: 4.6g
Pumpkin Spice Smoothie

(no ratings)
Pumpkin Spice Smoothie

A delicious smoothieSubmitted by: SARREBHAM1

CALORIES: 196.6  |  FAT: 1.9g  |  PROTEIN: 14.2g  |  CARBS: 33.4g  |  FIBER: 6.2g
Pumpkin Pie Smoothie

(no ratings)
Pumpkin Pie Smoothie

Submitted by: INDIESTACE

CALORIES: 340.1  |  FAT: 5.1g  |  PROTEIN: 5.1g  |  CARBS: 73.1g  |  FIBER: 14g
Pumpkin Pie Green Smoothie

(no ratings)
Pumpkin Pie Green Smoothie

This is especially nice in the fall and winter.Submitted by: INUNISON

CALORIES: 343.3  |  FAT: 7.4g  |  PROTEIN: 13g  |  CARBS: 61.5g  |  FIBER: 9.7g
Banana Pumpkin Pie Smoothie

(no ratings)
Banana Pumpkin Pie Smoothie

Delicious and semi-health conscious :)
Predominantly healthy people need dessert once in a while too :P Submitted by: KIMREO

CALORIES: 213.8  |  FAT: 1.7g  |  PROTEIN: 8.3g  |  CARBS: 44.7g  |  FIBER: 4.1g
Pumpkin Pie Smoothie

(no ratings)
Pumpkin Pie Smoothie

Have your pie & drink it, too!Submitted by: KARENMON

CALORIES: 261.3  |  FAT: 1g  |  PROTEIN: 13.2g  |  CARBS: 51.8g  |  FIBER: 3.6g
Mom's Pumpkin Smoothie

(no ratings)
Mom's Pumpkin Smoothie

Made at Mom's Kitchen

I ate this at the retirement center's kitchen. I know they do not use premium high-fat ice cream. I did not locate an entirely suitable ice cream in Spark's database, so I mixed a low fat ice cream and a regular ice cream. Submitted by: _MAOMAO_

CALORIES: 155.3  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 25.5g  |  FIBER: 3.8g
Pumpkin Pie smoothie

(no ratings)
Pumpkin Pie smoothie

I didn't use the protien powder but will next timeSubmitted by: ALEASHA123

CALORIES: 99.7  |  FAT: 3.4g  |  PROTEIN: 2.4g  |  CARBS: 15.3g  |  FIBER: 5.8g
Spiced Pumpkin Smoothie from Vegan Planet

(no ratings)
Spiced Pumpkin Smoothie from Vegan Planet

Yummy Autumn breakfast or snack! This tastes like a rich eggnog. Recipe from "Vegan Planet" by Robin Robertson with a few tweaks. Submitted by: INUNISON

CALORIES: 185.4  |  FAT: 4.8g  |  PROTEIN: 9.7g  |  CARBS: 27.1g  |  FIBER: 7.1g
Pumpkin Green Smoothie

(no ratings)
Pumpkin Green Smoothie

If you're like me you love autumn pumpkin flavored drinks and eats...and you wish they'd stay around all year! Pumpkin is just too good to enjoy for a few short months, right? My solution is to make this nutritious treat of a green smoothie any time! Great for breakfast or anytime snack and done in 5 minutes or less -- you can't beat that!Submitted by: FOODIEINMOTION

CALORIES: 139.6  |  FAT: 3.4g  |  PROTEIN: 4.3g  |  CARBS: 21.4g  |  FIBER: 8.6g
Pumpkin Spice Smoothie

(no ratings)
Pumpkin Spice Smoothie

Very quick and easy smoothie.Submitted by: FUNFITNESSFOOD

CALORIES: 330.4  |  FAT: 2.9g  |  PROTEIN: 26.3g  |  CARBS: 50.7g  |  FIBER: 4.1g
Pumpkin Spice Apple Cider Smoothie

(no ratings)
Pumpkin Spice Apple Cider Smoothie

This creamy pumpkin smoothie tastes just like fall!Submitted by: KHAMMOND78

CALORIES: 257.5  |  FAT: 1.7g  |  PROTEIN: 25g  |  CARBS: 38.5g  |  FIBER: 10g
Pumpkin Spice Smoothie from Healthful Pursuits

(no ratings)
Pumpkin Spice Smoothie from Healthful Pursuits

I love pumpkin in any form, and this smoothie is a quick and easy way to get my fix! I modified the recipe by omitting the 1/2 tsp vanilla it called for and adding a half-scoop of protein powder to up the protein content. Nutritional info uses maple syrup instead of raisins, and 1/2 a medium banana. For original recipe see www.healthfulpursuits.com.Submitted by: 1TRULYBLESSED

CALORIES: 207.1  |  FAT: 4.2g  |  PROTEIN: 15g  |  CARBS: 30.2g  |  FIBER: 6.3g
Pumpkin Smoothie

Good 3.3/5
(4 ratings)
Pumpkin Smoothie

Submitted by: MOMOF2PUGZ

CALORIES: 130.6  |  FAT: 0.4g  |  PROTEIN: 4.9g  |  CARBS: 28.2g  |  FIBER: 1.9g
Pumpkin Smoothie

Very Good 4.3/5
(3 ratings)
Pumpkin Smoothie

Submitted by: PYRATECHIC

CALORIES: 338.5  |  FAT: 2.5g  |  PROTEIN: 11.2g  |  CARBS: 87.7g  |  FIBER: 24.1g
Pumpkin Banana Smoothie

Good 3.7/5
(3 ratings)
Pumpkin Banana Smoothie

Submitted by: KRISTABARU

CALORIES: 192.2  |  FAT: 0.8g  |  PROTEIN: 6g  |  CARBS: 44.1g  |  FIBER: 4.7g
Pumpkin Protein Smoothie

Incredible! 5.0/5
(2 ratings)
Pumpkin Protein Smoothie

Submitted by: JMBLOUNT123

CALORIES: 213.7  |  FAT: 7.7g  |  PROTEIN: 24.8g  |  CARBS: 11.9g  |  FIBER: 3.1g
Pumpkin pie smoothie

Very Good 4.5/5
(2 ratings)
Pumpkin pie smoothie

From www.Happyherbivore.com

Great as a breakfast, dessert, or snack!! Submitted by: JLBERZINSKAS

CALORIES: 210.5  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 48.9g  |  FIBER: 5.4g
Pumpkin Pie Smoothie

Very Good 4.5/5
(2 ratings)
Pumpkin Pie Smoothie

Yummy!Submitted by: HOUSEFULL

CALORIES: 161.3  |  FAT: 2.3g  |  PROTEIN: 4.5g  |  CARBS: 33.4g  |  FIBER: 3.8g
Pumpkin Smoothie

Very Good 4.0/5
(2 ratings)
Pumpkin Smoothie

Submitted by: ANDIRAE73

CALORIES: 115.5  |  FAT: 0.7g  |  PROTEIN: 9.1g  |  CARBS: 19.4g  |  FIBER: 2.2g
Pumpkin Smoothie quick and easy

Very Good 4.0/5
(2 ratings)
Pumpkin Smoothie quick and easy

This recipe was submited by Amy Gorin an editorial assistant for Prevention Magazine.
It's made with vanilla soy milk.
Calories 160, protein 5.2, carbs 32.5, fat 2.5Submitted by: REDRIDINGHOOD3

CALORIES: 159.7  |  FAT: 2.5g  |  PROTEIN: 5.2g  |  CARBS: 32.5g  |  FIBER: 5.8g
BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE

Good 3.5/5
(2 ratings)
BIGGEST LOSER FROSTY PUMPKIN SMOOTHIE

THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.Submitted by: CMW7429

CALORIES: 140.6  |  FAT: 1.2g  |  PROTEIN: 3.2g  |  CARBS: 32.6g  |  FIBER: 5.1g
Pumpkin you up smoothie

Good 3.0/5
(2 ratings)
Pumpkin you up smoothie

a delicious smoothie that tastes like Pumpkin PieSubmitted by: ALISONSLP

CALORIES: 262.9  |  FAT: 1.9g  |  PROTEIN: 16.4g  |  CARBS: 47g  |  FIBER: 6.8g
Pumpkin Smoothie (Simple)

Incredible! 5.0/5
(1 rating)
Pumpkin Smoothie (Simple)

Easy to make pumpkin smoothie. Great for breakfast or anytime you want to get in some veggie and fruit servings!Submitted by: TIFFERM

CALORIES: 152.5  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 30.5g  |  FIBER: 7.2g
Pumpkin Pie Smoothie

Very Good 4.0/5
(1 rating)
Pumpkin Pie Smoothie

Submitted by: JKAPLAN86

CALORIES: 189.2  |  FAT: 0.5g  |  PROTEIN: 9.3g  |  CARBS: 38.5g  |  FIBER: 4.4g
Pumpkin Smoothie

Very Good 4.0/5
(1 rating)
Pumpkin Smoothie

Easy, high-protein pumpkin smoothieSubmitted by: GALAIM

CALORIES: 174.3  |  FAT: 1.4g  |  PROTEIN: 12.8g  |  CARBS: 30.4g  |  FIBER: 7.6g
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