(58 Recipes)

Pumpkin Yogurt Recipes

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Member Recipes for Pumpkin Yogurt

Pumpkin Pie Yogurt

Very Good 4.0/5
(1 rating)
Pumpkin Pie Yogurt

This yogurt will start your day with a healthy dose of calcium, potassium, magnesium, iron, and beta-carotene. Delicious as is, with graham crackers, or over pancakes and oatmeal. Submitted by: TRAVELING2

CALORIES: 168.8  |  FAT: 3.9g  |  PROTEIN: 13.2g  |  CARBS: 20.8g  |  FIBER: 0.5g
Pumpkin Yogurt

(no ratings)
Pumpkin Yogurt

Combine these two powerhouse ingredients together and you will have a great breakfast or snack. Submitted by: PRINCETONMOM

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 15g  |  CARBS: 35g  |  FIBER: 5.3g
Greek Yogurt Pumpkin Granola Parfait

(no ratings)
Greek Yogurt Pumpkin Granola Parfait

total is 439 cals, but could probably make it lower by lowering amount of granolaSubmitted by: 14KRISTEN

CALORIES: 438.8  |  FAT: 15.8g  |  PROTEIN: 18g  |  CARBS: 56.3g  |  FIBER: 2.3g
Pumpkin Yogurt -  Dietitians Eat Chocolate Too Blog

(no ratings)
Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

Easy protein packed dessert...or main course.Submitted by: GLESAKO

CALORIES: 124.9  |  FAT: 0.1g  |  PROTEIN: 15.5g  |  CARBS: 17.4g  |  FIBER: 3.6g
Pumpkin Pie Yogurt

(no ratings)
Pumpkin Pie Yogurt

Submitted by: JESSIHOVER1

CALORIES: 73.8  |  FAT: 0.1g  |  PROTEIN: 11.6g  |  CARBS: 9.7g  |  FIBER: 1.4g
Frozen Pumpkin Pie Yogurt

Very Good 4.4/5
(5 ratings)
Frozen Pumpkin Pie Yogurt

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.Submitted by: KASHIPRINCESS

CALORIES: 100.3  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 20.6g  |  FIBER: 2.7g
Pumpkin Maple Vanilla Yogurt

Incredible! 5.0/5
(2 ratings)
Pumpkin Maple Vanilla Yogurt

A low fat taste of pumpkin pie- perfect for the Fall season!Submitted by: -SEVEN-

CALORIES: 187.5  |  FAT: 7.3g  |  PROTEIN: 7g  |  CARBS: 22.9g  |  FIBER: 2.6g
protein pumpkin yogurt shake

Bad 1.0/5
(2 ratings)
protein pumpkin yogurt shake

Submitted by: MADDIENEALY

CALORIES: 143.7  |  FAT: 0.8g  |  PROTEIN: 16.8g  |  CARBS: 16.9g  |  FIBER: 3.3g
Protein snack, greek yogurt and pumpkin

O.K. 2.0/5
(1 rating)
Protein snack, greek yogurt and pumpkin

A 150 calorie snack full of protein, fiber and vitamins.Submitted by: UMNEYDURAK

CALORIES: 162  |  FAT: 1g  |  PROTEIN: 14.2g  |  CARBS: 27.2g  |  FIBER: 9.1g
yogurt and pumpkin smoothie

(no ratings)
yogurt and pumpkin smoothie

Submitted by: STONES9

CALORIES: 108.5  |  FAT: 0.1g  |  PROTEIN: 2.8g  |  CARBS: 11.5g  |  FIBER: 0.7g
Pumpkin Frozen Yogurt

(no ratings)
Pumpkin Frozen Yogurt

Trial...Submitted by: BECCALINN13

CALORIES: 77.8  |  FAT: 0.1g  |  PROTEIN: 6.2g  |  CARBS: 15.3g  |  FIBER: 2.7g
Pumpkin Pie Yogurt

(no ratings)
Pumpkin Pie Yogurt

Yummy yogurt that tastes like Pumpkin Pie!Submitted by: ZCOWZLADYZ

CALORIES: 116.2  |  FAT: 0.3g  |  PROTEIN: 18.4g  |  CARBS: 12.5g  |  FIBER: 1.1g
Pumpkin Frozen Yogurt

(no ratings)
Pumpkin Frozen Yogurt

Submitted by: MELIANICHOLS

CALORIES: 146.3  |  FAT: 2.7g  |  PROTEIN: 12.1g  |  CARBS: 27.3g  |  FIBER: 10.3g
Pumpkin & Greek Vanilla Yogurt Pancakes

(no ratings)
Pumpkin & Greek Vanilla Yogurt Pancakes

Delish!Submitted by: CADENCES_MOM

CALORIES: 115.6  |  FAT: 0.9g  |  PROTEIN: 3.9g  |  CARBS: 22.2g  |  FIBER: 2.4g
lowfat pumpkin yogurt pie

(no ratings)
lowfat pumpkin yogurt pie

Delicious low fat option to pumpkin pie. I used plain yogurt but you can substitute lowfat vanilla yogurt Submitted by: BUDDYBEARR

CALORIES: 153.2  |  FAT: 6.2g  |  PROTEIN: 3.1g  |  CARBS: 21.5g  |  FIBER: 1.4g
 DWLT Modified pumpkin cranberry yogurt muffins

(no ratings)
DWLT Modified pumpkin cranberry yogurt muffins

pumpkin cranberry muffinsSubmitted by: LRTIET

CALORIES: 150.7  |  FAT: 4g  |  PROTEIN: 5.2g  |  CARBS: 27.7g  |  FIBER: 3.6g
Pumpkin Pie Yogurt

(no ratings)
Pumpkin Pie Yogurt

Great snack or dessert.Submitted by: SCUPCHURCH

CALORIES: 87.1  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 14.8g  |  FIBER: 2.5g
Low-Fat Pumpkin Frozen Yogurt (1/2 cup serving)

(no ratings)
Low-Fat Pumpkin Frozen Yogurt (1/2 cup serving)

Submitted by: CSCHIANO

CALORIES: 78  |  FAT: 0.3g  |  PROTEIN: 6.2g  |  CARBS: 13.1g  |  FIBER: 1.9g
Pumpkin Greek yogurt

(no ratings)
Pumpkin Greek yogurt

Low calorie, low carb breakfast, snack or dessertSubmitted by: ALISHACARR88

CALORIES: 133.7  |  FAT: 6.3g  |  PROTEIN: 8.8g  |  CARBS: 9.7g  |  FIBER: 2.7g
Pumpkin Pie Greek Yogurt

(no ratings)
Pumpkin Pie Greek Yogurt

Pumpkin flavored Greek Yogurt- Stevia optional for a little added sweetness! Submitted by: TAYGUTHR

CALORIES: 95  |  FAT: 7.3g  |  PROTEIN: 2.8g  |  CARBS: 5g  |  FIBER: 0.7g
Pumpkin Oat Chia Yogurt Smoothie

(no ratings)
Pumpkin Oat Chia Yogurt Smoothie

Submitted by: CHARLOTTE_ALANA

CALORIES: 221.1  |  FAT: 4g  |  PROTEIN: 18.2g  |  CARBS: 31.1g  |  FIBER: 9.1g
Homemade Pumpkin Frozen Yogurt

(no ratings)
Homemade Pumpkin Frozen Yogurt

Submitted by: THEBOOSH

CALORIES: 175.4  |  FAT: 0.3g  |  PROTEIN: 12.3g  |  CARBS: 31.5g  |  FIBER: 3.6g
Pumpkin Pie Breakfast yogurt

(no ratings)
Pumpkin Pie Breakfast yogurt

Submitted by: AIMEEECARTER

CALORIES: 351.9  |  FAT: 23g  |  PROTEIN: 15.6g  |  CARBS: 26.5g  |  FIBER: 3.9g
Pumpkin Yogurt dip

(no ratings)
Pumpkin Yogurt dip

This is a quick easy and healthy dip for any fall party with a great pumpkin pie flavor with no guilt.Submitted by: SOBEGUY

CALORIES: 11.8  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 1.9g  |  FIBER: 0.6g
Yogurt & Pumpkin Pudding

(no ratings)
Yogurt & Pumpkin Pudding

Submitted by: SQUIGGLY1

CALORIES: 103.9  |  FAT: 1g  |  PROTEIN: 5.6g  |  CARBS: 13.3g  |  FIBER: 2.1g
Pumpkin Yogurt drink

(no ratings)
Pumpkin Yogurt drink

Submitted by: SAPPHIREWINDS

CALORIES: 144.8  |  FAT: 0.6g  |  PROTEIN: 8.4g  |  CARBS: 28.3g  |  FIBER: 3.6g
Pumpkin Yogurt Whole Wheat Waffles

(no ratings)
Pumpkin Yogurt Whole Wheat Waffles

This is a new variation of my other waffle recipe. This one is a little more savory but especially nummy with butter and maple syrup.

I like to do a double batch and then freeze them to be microwaved or toastered later in the week.Submitted by: OAKBORN

CALORIES: 128.9  |  FAT: 2.5g  |  PROTEIN: 4.4g  |  CARBS: 23.6g  |  FIBER: 3.1g
Pumpkin yogurt dessert

(no ratings)
Pumpkin yogurt dessert

A low fat pumpkin desertSubmitted by: RAINBOWDREAM

CALORIES: 73.4  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 21.5g  |  FIBER: 8.9g
Pumpkin Yogurt for Dessert

(no ratings)
Pumpkin Yogurt for Dessert

I made pumpkin muffins as my weekday afternoon snack (with apple sauce instead of oil - see comments for details) and found this for the remaining puree Submitted by: GORDONBE

CALORIES: 179.1  |  FAT: 2.6g  |  PROTEIN: 7.5g  |  CARBS: 33.7g  |  FIBER: 1.8g
Pumpkin Yogurt Dessert

(no ratings)
Pumpkin Yogurt Dessert

Submitted by: SUESCH1950

CALORIES: 63.1  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 12.2g  |  FIBER: 1.8g
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