(Top 500 Recipes) Quiche Recipes

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Member Recipes


Very Good 4.5/5
(951 ratings)
Crustless Spinach, Onion and Feta Quiche
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES: 132.9  |  FAT: 4.8g  |  PROTEIN: 10.1g  |  CARBS: 13.3g  |  FIBER: 2.2g

Very Good 4.1/5
(89 ratings)
Broccoli Quiche
Broccoli Quiche

A great dish for Sunday brunch.Submitted by: STACISHU

CALORIES: 166  |  FAT: 7.3g  |  PROTEIN: 17g  |  CARBS: 9.3g  |  FIBER: 2.9g

Very Good 4.3/5
(59 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by: HPERCY

CALORIES: 227.5  |  FAT: 14.7g  |  PROTEIN: 12.3g  |  CARBS: 12.4g  |  FIBER: 1.8g

Very Good 4.5/5
(57 ratings)
Feta Mushroom Spinach Quiche
Feta Mushroom Spinach Quiche

Delicious and Healthful!!Submitted by: AURICAL

CALORIES: 196.3  |  FAT: 13.6g  |  PROTEIN: 7.3g  |  CARBS: 11.8g  |  FIBER: 1.2g

Very Good 4.5/5
(54 ratings)
Low-Carb Crustless Quiche
Low-Carb Crustless Quiche

Submitted by: CHESSMANS2000

CALORIES: 126.4  |  FAT: 4.1g  |  PROTEIN: 19g  |  CARBS: 2.2g  |  FIBER: 0.4g

Very Good 4.1/5
(37 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by: MEANMOM1015

CALORIES: 180.6  |  FAT: 7.6g  |  PROTEIN: 20.6g  |  CARBS: 6.4g  |  FIBER: 0.4g

Very Good 4.6/5
(30 ratings)
Crustless Spinach Quiche *Breakfast to Go*
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g

Very Good 4.4/5
(28 ratings)
Quiche - Broccoli
Quiche - Broccoli

This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by: SANDYLUVSSPARK

CALORIES: 165.2  |  FAT: 3.8g  |  PROTEIN: 16.4g  |  CARBS: 16.2g  |  FIBER: 0.6g

Very Good 4.4/5
(26 ratings)
Crustless Broccoli and Cheese Quiche

Submitted by: DOWNTOWNJB

CALORIES: 160.3  |  FAT: 10g  |  PROTEIN: 13.1g  |  CARBS: 5.7g  |  FIBER: 2.4g

Very Good 4.4/5
(25 ratings)
Crustless Spinach Mini-Quiche
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by: KALORIE-KILLAH

CALORIES: 60.7  |  FAT: 2g  |  PROTEIN: 7.3g  |  CARBS: 2.4g  |  FIBER: 0.2g

Very Good 4.3/5
(24 ratings)
Easy Ham & Cheese Quiche

Submitted by: TAIPAN126

CALORIES: 182.8  |  FAT: 12.6g  |  PROTEIN: 13.5g  |  CARBS: 3.7g  |  FIBER: 0g

Very Good 4.4/5
(22 ratings)
Crustless Spinach Quiche

A fabulous and easy recipe for brunch or even for a light dinner.Submitted by: TRENTSTER45

CALORIES: 201.7  |  FAT: 11.2g  |  PROTEIN: 18g  |  CARBS: 6.1g  |  FIBER: 1.5g

Very Good 4.3/5
(22 ratings)
Bisquick Quiche

Submitted by: MY-KAL

CALORIES: 142.6  |  FAT: 3.6g  |  PROTEIN: 11.1g  |  CARBS: 16.2g  |  FIBER: 0.3g

Very Good 4.2/5
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g

Very Good 4.1/5
(19 ratings)
CRUSTLESS SPINACH RICOTTA QUICHE

Submitted by: HELENC222

CALORIES: 263.6  |  FAT: 13.9g  |  PROTEIN: 19.7g  |  CARBS: 18.3g  |  FIBER: 5.8g

Good 3.8/5
(19 ratings)
Spinach Quiche to Go

These are made in a muffin pan and are a quick grab in the morning. I have two versions. This one has less cheese than the original so the spinach really takes the lead. It is low in calorie, quick to make, and yummy.Submitted by: RACHAAL

CALORIES: 65.9  |  FAT: 3.9g  |  PROTEIN: 5.3g  |  CARBS: 2.3g  |  FIBER: 1.1g

Very Good 4.7/5
(17 ratings)
Crustless Low-Carb Spinach Quiche
Crustless Low-Carb Spinach Quiche

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by: CDASUSIE

CALORIES: 216.9  |  FAT: 14.7g  |  PROTEIN: 16.7g  |  CARBS: 4.7g  |  FIBER: 1.4g

Very Good 4.2/5
(15 ratings)
Tofu Spinach Quiche

Serve warm or cold, as a side or a snack.Submitted by: HYEFIVE

CALORIES: 110.5  |  FAT: 6.8g  |  PROTEIN: 11.1g  |  CARBS: 2.7g  |  FIBER: 0.7g

Very Good 4.1/5
(15 ratings)
Crustless Cheddar Broccoli Quiche

Crustless quiche, perfect for phase 1 of south beach.Submitted by: KYLERZMOM

CALORIES: 128.5  |  FAT: 5.4g  |  PROTEIN: 15.1g  |  CARBS: 4.8g  |  FIBER: 1.5g

Very Good 4.8/5
(12 ratings)
Zucchini Quiche

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.Submitted by: JEANSHEP2

CALORIES: 336.9  |  FAT: 24.8g  |  PROTEIN: 9.6g  |  CARBS: 20.3g  |  FIBER: 1.8g

Very Good 4.8/5
(12 ratings)
Spinach Mushroom Quiche

Quick&Easy Submitted by: JEANINEJMH

CALORIES: 210.9  |  FAT: 10.9g  |  PROTEIN: 13.1g  |  CARBS: 14.7g  |  FIBER: 0.8g

Very Good 4.7/5
(12 ratings)
Ham and Spinach Bisquick Quiche

This quiche is soooo good!Submitted by: MOONDANCERJEN

CALORIES: 208.3  |  FAT: 6.8g  |  PROTEIN: 18.8g  |  CARBS: 16.9g  |  FIBER: 0.5g

Very Good 4.5/5
(12 ratings)
Asparagus & Ham Quiche

Submitted by: MADZOE

CALORIES: 50.7  |  FAT: 2.2g  |  PROTEIN: 5.3g  |  CARBS: 2.4g  |  FIBER: 0.6g

Good 3.8/5
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by: TILLIES

CALORIES: 66.4  |  FAT: 1.9g  |  PROTEIN: 6.6g  |  CARBS: 5.6g  |  FIBER: 0.7g

Very Good 4.8/5
(11 ratings)
Vegetable Quiche Mini-Cups
Vegetable Quiche Mini-Cups

Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)Submitted by: NATNEAGLE

CALORIES: 58.5  |  FAT: 3.2g  |  PROTEIN: 5.1g  |  CARBS: 2.9g  |  FIBER: 1.2g

Very Good 4.9/5
(10 ratings)
Low Carb Deep Dish Pizza Quiche Recipe

Submitted by: VFRAZIER73

CALORIES: 288.3  |  FAT: 23.6g  |  PROTEIN: 15.4g  |  CARBS: 2.9g  |  FIBER: 0.4g

Very Good 4.8/5
(9 ratings)
Crustless Quiche from Atkins

Very good! I mixed spinach and broccoli.Submitted by: CKLDY6

CALORIES: 210.1  |  FAT: 17g  |  PROTEIN: 10.7g  |  CARBS: 4.7g  |  FIBER: 1.8g

Very Good 4.6/5
(9 ratings)
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Submitted by: BABUBEE

CALORIES: 145.5  |  FAT: 5.5g  |  PROTEIN: 15.3g  |  CARBS: 9g  |  FIBER: 1.3g

Very Good 4.6/5
(9 ratings)
Brocolli and Cheese Quiche

Submitted by: SHEILALETSDOIT

CALORIES: 139.2  |  FAT: 7.8g  |  PROTEIN: 8.7g  |  CARBS: 8.2g  |  FIBER: 0.1g

Very Good 4.9/5
(8 ratings)
Mini Quiche

great quick breakfastSubmitted by: BECLEMENT

CALORIES: 126  |  FAT: 8.7g  |  PROTEIN: 9.3g  |  CARBS: 2.1g  |  FIBER: 0g

Very Good 4.8/5
(8 ratings)
Jenna's Crustless Quiche

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!Submitted by: CINDYC53

CALORIES: 230.1  |  FAT: 10.8g  |  PROTEIN: 21.5g  |  CARBS: 12.6g  |  FIBER: 1.2g

Good 3.8/5
(8 ratings)
Sweet potato quiche

Submitted by: SCSTREETT

CALORIES: 329  |  FAT: 19.3g  |  PROTEIN: 13.5g  |  CARBS: 30.7g  |  FIBER: 2g

Very Good 4.7/5
(7 ratings)
Crustless Mini Quiche Lorraines

a Quiche you can eat with your hands.Submitted by: KRYSSWATERS

CALORIES: 143.9  |  FAT: 9.5g  |  PROTEIN: 12.3g  |  CARBS: 1.8g  |  FIBER: 0.2g

Very Good 4.4/5
(7 ratings)
Broccoli, Bacon, Cheese Quiche

Submitted by: AFALCONER

CALORIES: 232  |  FAT: 14.4g  |  PROTEIN: 11.4g  |  CARBS: 13.6g  |  FIBER: 0.6g

Very Good 4.8/5
(6 ratings)
Ham, Broccoli & Mushroom Quiche

A lovely lunch or dinner served with a salad.Submitted by: LANC92

CALORIES: 309.4  |  FAT: 18.6g  |  PROTEIN: 17.4g  |  CARBS: 21.2g  |  FIBER: 1.6g

Very Good 4.5/5
(6 ratings)
Hash Brown Quiche

Hashbrowns form the base to this tasty quicheSubmitted by: ROSE_OF_SHARON

CALORIES: 106.7  |  FAT: 5.1g  |  PROTEIN: 6.7g  |  CARBS: 8.7g  |  FIBER: 1g

Very Good 4.5/5
(6 ratings)
Crustless Vegetarian Quiche

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed. Submitted by: SHLIZ30

CALORIES: 159.4  |  FAT: 8.9g  |  PROTEIN: 14.5g  |  CARBS: 5.4g  |  FIBER: 1.2g

Very Good 4.3/5
(6 ratings)
Crustless Spinach Quiche

Submitted by: OKQUILTMOM

CALORIES: 53.7  |  FAT: 0.1g  |  PROTEIN: 9g  |  CARBS: 4.1g  |  FIBER: 1.2g

Very Good 4.3/5
(6 ratings)
Lighter Spinach Bacon Quiche

Calories and fat are cut, flavor stays!Submitted by: AUSTINITE

CALORIES: 326.3  |  FAT: 20.7g  |  PROTEIN: 21.3g  |  CARBS: 16g  |  FIBER: 1.6g

Very Good 4.2/5
(6 ratings)
Easy Asparagus and Gruyere Quiche
Easy Asparagus and Gruyere Quiche

This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company!Submitted by: CAFFEINATED-ME

CALORIES: 390.2  |  FAT: 23.6g  |  PROTEIN: 16.6g  |  CARBS: 29.4g  |  FIBER: 1.2g

Good 3.8/5
(6 ratings)
Spinach and Tomato Quiche
Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces. Submitted by: LRAMORE

CALORIES: 192.3  |  FAT: 10.1g  |  PROTEIN: 10g  |  CARBS: 15.6g  |  FIBER: 1.8g

Good 3.8/5
(6 ratings)
Vegetable Quiche Cups

Submitted by: ESNELSON426

CALORIES: 63.3  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 4.1g  |  FIBER: 1.3g

Incredible! 5.0/5
(5 ratings)
Curried asparagus and olive quiche

Submitted by: MEGABOMB

CALORIES: 255.9  |  FAT: 19g  |  PROTEIN: 15.2g  |  CARBS: 7.1g  |  FIBER: 2.2g

Very Good 4.6/5
(5 ratings)
Spicy Vegetable Quiche

Submitted by: STACYCAIN20

CALORIES: 240.7  |  FAT: 15.4g  |  PROTEIN: 12.8g  |  CARBS: 12.5g  |  FIBER: 0.7g

Good 3.8/5
(5 ratings)
Ham & 2 cheese quiche
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2

CALORIES: 257.1  |  FAT: 16.6g  |  PROTEIN: 15.4g  |  CARBS: 10.7g  |  FIBER: 0.2g

Incredible! 5.0/5
(4 ratings)
Crustless Samlon, Spinach and Asparagus Quiche

Submitted by: PRRRR4KITTYKAT

CALORIES: 140.1  |  FAT: 8.8g  |  PROTEIN: 12.2g  |  CARBS: 2.7g  |  FIBER: 0.5g

Very Good 4.8/5
(4 ratings)
Jane's Basic Quiche

Can add up to 1 c. assorted sauteed vegetables such as broccoli, onion, mushroom, and fresh or dried herbs such as sage, parsley, thyme - whatever you like.
Bake 350 degrees for 30-40 minutes until filling is set.Submitted by: GARDENGIRL54321

CALORIES: 266.9  |  FAT: 17.9g  |  PROTEIN: 12.5g  |  CARBS: 13.3g  |  FIBER: 0.3g

Very Good 4.5/5
(4 ratings)
Veggie Quiche

Submitted by: JAMIEKSMILE

CALORIES: 348.3  |  FAT: 22.2g  |  PROTEIN: 19.7g  |  CARBS: 19.5g  |  FIBER: 3.6g

Very Good 4.3/5
(4 ratings)
Broccoli cheese Quiche

Submitted by: ABLOOMFIELD

CALORIES: 209.5  |  FAT: 14.7g  |  PROTEIN: 8.4g  |  CARBS: 11.7g  |  FIBER: 1.2g

Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: MADZOE

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
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