(109 Recipes) Quinoa For Breakfast Recipes

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Very Good 4.2/5
(35 ratings)
Apple Cinnamon Breakfast Quinoa
Apple Cinnamon Breakfast Quinoa

I love this for breakfast - a gluten free alternative to oatmealSubmitted by: SHREWISH

CALORIES: 229.3  |  FAT: 3.2g  |  PROTEIN: 6.1g  |  CARBS: 35.6g  |  FIBER: 3.3g

Very Good 4.3/5
(6 ratings)
Breakfast Quinoa with Blueberries
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by: LYNTORAL

CALORIES: 280.4  |  FAT: 3g  |  PROTEIN: 10.5g  |  CARBS: 51.1g  |  FIBER: 4g

Very Good 4.6/5
(5 ratings)
Yummy Leftover Quinoa Breakfast

Perfect for leftovers-- makes enough for two servings. I usually eat it before and then after working out.Submitted by: SUSIEROCCO

CALORIES: 136.5  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 30.1g  |  FIBER: 2.9g

Very Good 4.3/5
(3 ratings)
Quinoa and Barley Breakfast Porridge

My husband hates oatmeal, and this is a good, high fiber, high protein alternative. Can also mix up a big batch either on the stove or the crockpot and eat all week. Add whatever toppings you want to it: they're not included in the recipe calculationSubmitted by: GRADXY

CALORIES: 173  |  FAT: 2.7g  |  PROTEIN: 7.6g  |  CARBS: 45.8g  |  FIBER: 6.5g

Very Good 4.0/5
(2 ratings)
Slow cooker breakfast quinoa

Great whole grain breakfast to make the night before and have for breakfast, can make and store leftovers for later!Submitted by: AMANDARN1

CALORIES: 322.8  |  FAT: 4.9g  |  PROTEIN: 10.8g  |  CARBS: 59.5g  |  FIBER: 6g

Incredible! 5.0/5
(1 rating)
Breakfast Quinoa Pumpkin Pudding

There are many variations for making quinoa "pudding", this is one of them.Submitted by: 50SGRANNY

CALORIES: 375.6  |  FAT: 8.2g  |  PROTEIN: 15.9g  |  CARBS: 62.8g  |  FIBER: 8.1g

Incredible! 5.0/5
(1 rating)
Chocolate & PB Breakfast Quinoa
Chocolate & PB Breakfast Quinoa

chocolate and protein for breakfast how could you go wrongSubmitted by: MACWOLF01

CALORIES: 301.9  |  FAT: 8.4g  |  PROTEIN: 8.9g  |  CARBS: 47.6g  |  FIBER: 4.5g

Incredible! 5.0/5
(1 rating)
Blueberry & Maple Quinoa Breakfast

Submitted by: SEAWAVE

CALORIES: 288  |  FAT: 2.4g  |  PROTEIN: 10.4g  |  CARBS: 40.7g  |  FIBER: 7.1g

Incredible! 5.0/5
(1 rating)
Kathryn Quinoa Breakfast

taken from Aarti Paartie BlogSubmitted by: KATHRYN064

CALORIES: 282.7  |  FAT: 5.3g  |  PROTEIN: 7.3g  |  CARBS: 54g  |  FIBER: 3.9g

Incredible! 5.0/5
(1 rating)
Breakfast Quinoa with Cranberries and Dates
Breakfast Quinoa with Cranberries and Dates

Submitted by: TDUFOUR

CALORIES: 277.4  |  FAT: 3.4g  |  PROTEIN: 6.7g  |  CARBS: 56.8g  |  FIBER: 6.2g

Incredible! 5.0/5
(1 rating)
Warm Quinoa Breakfast

Submitted by: MIKET78

CALORIES: 250.5  |  FAT: 6.2g  |  PROTEIN: 8.7g  |  CARBS: 42.2g  |  FIBER: 3.3g

Incredible! 5.0/5
(1 rating)
steel cut oats & quinoa breakfast

such an easy breakfast when you cook it overnight in the crock pot!Submitted by: GONE_FOR_GOOD

CALORIES: 268.2  |  FAT: 4.1g  |  PROTEIN: 7g  |  CARBS: 59g  |  FIBER: 6.6g

Very Good 4.0/5
(1 rating)
Quinoa Breakfast bake

Great to use all week for brekky or for a family mealSubmitted by: MELROSE13

CALORIES: 203.4  |  FAT: 5.8g  |  PROTEIN: 7.8g  |  CARBS: 32g  |  FIBER: 4.1g

(no ratings)
Oatmeal and Quinoa Breakfast Bowl

Submitted by: CANDIPITTMAN

CALORIES: 100  |  FAT: 1.9g  |  PROTEIN: 3.4g  |  CARBS: 17.9g  |  FIBER: 2.3g

(no ratings)
Breakfast Quinoa

Submitted by: QUEENDARKLADY

CALORIES: 279.3  |  FAT: 4.2g  |  PROTEIN: 8g  |  CARBS: 54.1g  |  FIBER: 3g

(no ratings)
Blueberry Almond Breakfast Quinoa

I made this meal for my Sunday workout group. It is filling, delicious, and great topped with more blueberries, almond slices, or bananas (not included in nutritional information)Submitted by: QUEENDARKLADY

CALORIES: 201.4  |  FAT: 3.3g  |  PROTEIN: 6.4g  |  CARBS: 37.8g  |  FIBER: 3.8g

(no ratings)
Quinoa-Raisin Spiced Breakfast

Spices include cinnamon, nutmeg, gingerSubmitted by: OVHENDERSON

CALORIES: 187.1  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.2g  |  FIBER: 4.9g

(no ratings)
Southwest Quinoa Breakfast Muffins

Submitted by: APRYLA

CALORIES: 126.4  |  FAT: 3.1g  |  PROTEIN: 12.9g  |  CARBS: 12.6g  |  FIBER: 0.9g

(no ratings)
Pumpkin Breakfast Quinoa

Submitted by: MUM2BEAN

CALORIES: 288.9  |  FAT: 5.2g  |  PROTEIN: 11.5g  |  CARBS: 52g  |  FIBER: 6.8g

(no ratings)
Vegan Apple Cinnamon Quinoa Breakfast Cookies

I made these as a breakfast-on-the-go option for days when I jog to work in the morning or for a snack in the afternoons to stave off binges and get me through to my afternoon workout.Submitted by: 1LADYMYSTIC

CALORIES: 141.5  |  FAT: 4.7g  |  PROTEIN: 3.6g  |  CARBS: 21.7g  |  FIBER: 3g

(no ratings)
Cardamom Breakfast Quinoa

Easy and flavorful and slightly sweetSubmitted by: ECHUCK

CALORIES: 208.8  |  FAT: 3.7g  |  PROTEIN: 7.5g  |  CARBS: 36.2g  |  FIBER: 3.8g

(no ratings)
Apples and Cinnamon Breakfast Quinoa

Submitted by: TFHENKEL

CALORIES: 242.1  |  FAT: 2.9g  |  PROTEIN: 8.5g  |  CARBS: 47g  |  FIBER: 4.2g

(no ratings)
Quinoa Breakfast Bake

Submitted by: JAIDAWNY

CALORIES: 149.9  |  FAT: 2.8g  |  PROTEIN: 7.4g  |  CARBS: 25g  |  FIBER: 3.1g

(no ratings)
Quinoa Breakfast Casserole

Submitted by: EMAYER01

CALORIES: 2291.8  |  FAT: 129.7g  |  PROTEIN: 128.2g  |  CARBS: 156.3g  |  FIBER: 18.1g

(no ratings)
Chocolate Quinoa Breakfast

Submitted by: CHRISKENANDKIDS

CALORIES: 245.5  |  FAT: 3.8g  |  PROTEIN: 7.5g  |  CARBS: 45.2g  |  FIBER: 6.6g

(no ratings)
Spiced Breakfast Quinoa (Runner's World recipe)

Submitted by: WOMACKFAM5

CALORIES: 249.9  |  FAT: 7g  |  PROTEIN: 6.7g  |  CARBS: 43.6g  |  FIBER: 5.4g

(no ratings)
Cocoa-Almond Baked Breakfast Quinoa

This is from Whole Foods Market: http://www.wholefoodsmarket.co
m/recipes/3141.

So good! I like it for breakfast, a hearty snack and even dessert! Amp up the antioxidant power even more by adding a handful of crushed raw cacao beans -- tastes like chocolate chips!

Submitted by: GIRANIMAL

CALORIES: 318.6  |  FAT: 15.2g  |  PROTEIN: 12.1g  |  CARBS: 41.1g  |  FIBER: 7g

(no ratings)
quinoa breakfast

Submitted by: MELISSALICOUS

CALORIES: 314.5  |  FAT: 9.9g  |  PROTEIN: 8.1g  |  CARBS: 49.7g  |  FIBER: 6g

(no ratings)
MS Breakfast Quinoa

Submitted by: DOCTORFOODLOVE

CALORIES: 265.3  |  FAT: 5.1g  |  PROTEIN: 9.8g  |  CARBS: 49.3g  |  FIBER: 3g

(no ratings)
Strawberry Banana Nut Breakfast Quinoa

from www.ambitiouskitchen.comSubmitted by: ANGIETUNIE

CALORIES: 352.1  |  FAT: 14g  |  PROTEIN: 8.2g  |  CARBS: 50.7g  |  FIBER: 7.1g

(no ratings)
Banana Breakfast Quinoa
Banana Breakfast Quinoa

For as good as it tastes, this bowl is really easy to whip up, too, using leftover quinoa from your last meal.
*** found at www.thewannabechef.net ***Submitted by: ANGIETUNIE

CALORIES: 307.3  |  FAT: 8.7g  |  PROTEIN: 7.3g  |  CARBS: 53.1g  |  FIBER: 5.5g

(no ratings)
Strawberry Banana Breakfast Quinoa
Strawberry Banana Breakfast Quinoa

Healthy breakfast, easy to cook. Yummy!
found at *** www.thefoodinmybeard.com ***Submitted by: ANGIETUNIE

CALORIES: 251.8  |  FAT: 3.5g  |  PROTEIN: 6.8g  |  CARBS: 50.6g  |  FIBER: 5.1g

(no ratings)
Healthy Breakfast Quinoa - Apple Cinnamon

I made this on a whim on day and wow, it is delicious! I have refined the recipe to approximately what is shown.
It is filling, long lasting, nutritious and high in Omegas, especially Omega-3.Submitted by: TDUBZ44

CALORIES: 539.1  |  FAT: 17.8g  |  PROTEIN: 20.1g  |  CARBS: 84g  |  FIBER: 20.7g

(no ratings)
Banana Bread Breakfast Quinoa

From the blog "Rabbit Food for my Bunny Teeth"Submitted by: MADICAKES04

CALORIES: 352.9  |  FAT: 13.3g  |  PROTEIN: 10.8g  |  CARBS: 52.1g  |  FIBER: 6.2g

(no ratings)
Berry Breakfast Quinoa

Submitted by: GNEISS_GIRL

CALORIES: 191.1  |  FAT: 4.7g  |  PROTEIN: 6.1g  |  CARBS: 33.2g  |  FIBER: 4.1g

(no ratings)
Quinoa Breakfast Bowl

Submitted by: HILARYS-Q

CALORIES: 334.9  |  FAT: 7.3g  |  PROTEIN: 10.5g  |  CARBS: 59.4g  |  FIBER: 6.2g

(no ratings)
Gingerbread Breakfast Quinoa

Submitted by: KATHYCUMMINGS

CALORIES: 336  |  FAT: 7.6g  |  PROTEIN: 11.3g  |  CARBS: 58.7g  |  FIBER: 5.7g

(no ratings)
Chocolate Banana Quinoa Breakfast
Chocolate Banana Quinoa Breakfast

Found this on Pinterest @ website - http://greatist.com/health/rec
ipe-chocolate-banana-break
fast-quinoa/; the recipe was originally for 1 person but the calories and amount was way too much for one! But I really enjoyed it.Submitted by: LMJ2874

CALORIES: 305.5  |  FAT: 5.3g  |  PROTEIN: 10.7g  |  CARBS: 55.1g  |  FIBER: 5g

(no ratings)
Pina Colada Breakfast Quinoa

Adapted from PBFingers
Cold CerealSubmitted by: ISLESRD

CALORIES: 415  |  FAT: 13.5g  |  PROTEIN: 21g  |  CARBS: 54g  |  FIBER: 5g

(no ratings)
Quinoa breakfast

Submitted by: OLLYOOP

CALORIES: 366.7  |  FAT: 11.5g  |  PROTEIN: 21.6g  |  CARBS: 48.9g  |  FIBER: 14.1g

(no ratings)
Breakfast Quinoa
Breakfast Quinoa

Healthy breakfast dish! Submitted by: MEGHANMR

CALORIES: 166.1  |  FAT: 3.1g  |  PROTEIN: 4.9g  |  CARBS: 30.1g  |  FIBER: 3.5g

(no ratings)
Quinoa Breakfast bar

Submitted by: GREYLOX

CALORIES: 400.9  |  FAT: 14.8g  |  PROTEIN: 14g  |  CARBS: 61.1g  |  FIBER: 9.1g

(no ratings)
Jumbo Quinoa Breakfast Muffins

Submitted by: APRYLA

CALORIES: 236.3  |  FAT: 9.6g  |  PROTEIN: 19.4g  |  CARBS: 19.1g  |  FIBER: 2.4g

(no ratings)
Health & Nutrition Solutions Quinoa Breakfast Cakes

Complete Breakfast NutritionSubmitted by: GEORGINAFOURZAN

CALORIES: 244.2  |  FAT: 3.4g  |  PROTEIN: 18.9g  |  CARBS: 35.6g  |  FIBER: 4.4g

(no ratings)
Chocolate Quinoa Breakfast Bake

Submitted by: MZ_NO_ROLLS

CALORIES: 195.1  |  FAT: 9.6g  |  PROTEIN: 7g  |  CARBS: 21.8g  |  FIBER: 5g

(no ratings)
Nutty Quinoa Breakfast Cakes

Like dense pancakes, these cakes can take anything you want to put in them - fruit, nuts, chocolate chips. Totally delicious and packed with protein and whole grains.

The addition of peanut butter enhances the nutty flavour of the quinoa and takes away the sometimes bitter flavour that many people don't enjoy.Submitted by: KITHKINCAID

CALORIES: 144.3  |  FAT: 6.3g  |  PROTEIN: 5.1g  |  CARBS: 15.5g  |  FIBER: 2.6g

(no ratings)
Breakfast Quinoa-Basic Recipe

I have been able to make a variety of breakfast ideas out of this basic sweet but healthy quinoa. After cooking the recipe you will have around 4 servings, each being 1/4 cup. You can add whatever items you like to it or even leave the sweet things out and make simple dinners and lunches. :)Submitted by: JAMESSKC

CALORIES: 71.9  |  FAT: 1.5g  |  PROTEIN: 1.8g  |  CARBS: 13.9g  |  FIBER: 1.4g

(no ratings)
Breakfast Blueberry Quinoa

Submitted by: MISSHOLLYANNE

CALORIES: 590.1  |  FAT: 7.7g  |  PROTEIN: 21.9g  |  CARBS: 114.1g  |  FIBER: 9.5g

(no ratings)
Apple cinnamon quinoa breakfast pudding

High protien, high fiber yummy breakfast that you can cook in the morning or throw it all in the crockpot the night before and it will be ready when you get up. Submitted by: LISAMS31

CALORIES: 191.7  |  FAT: 2.1g  |  PROTEIN: 6.9g  |  CARBS: 37.2g  |  FIBER: 3.3g

(no ratings)
Quinoa Breakfast Casserole

Modified from internet recipeSubmitted by: DULCINEA54935

CALORIES: 275.3  |  FAT: 2g  |  PROTEIN: 4.5g  |  CARBS: 64.2g  |  FIBER: 5.3g
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