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(135 Recipes)

Roasted Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 323.2  |  FAT: 8.7g  |  PROTEIN: 25.2g  |  CARBS: 36.6g  |  FIBER: 7.2g

Good 3.7/5
(12 ratings)
Roasted Buckwheat Breakfast Cereal
Roasted Buckwheat Breakfast Cereal

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.Submitted by: CHEF_MEG

CALORIES: 326.5  |  FAT: 4.9g  |  PROTEIN: 12.8g  |  CARBS: 60.6g  |  FIBER: 7g

Good 3.5/5
(4 ratings)
Roasted Onions with Walnuts and Blue Cheese
Roasted Onions with Walnuts and Blue Cheese

Onions are often part of the chorus in a dish, but this time we're bringing them to center stage. This is the perfect fall side dish to serve with pork tenderloin or roasted chicken.Submitted by: CHEF_MEG

CALORIES: 61.6  |  FAT: 4.2g  |  PROTEIN: 2.2g  |  CARBS: 4.9g  |  FIBER: 1.1g


Member Recipes for Roasted


Very Good 4.3/5
(153 ratings)
Oven Roasted Sweet Potatoes
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g

Very Good 4.5/5
(131 ratings)
Roasted Broccoli
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES: 74.5  |  FAT: 5.1g  |  PROTEIN: 3g  |  CARBS: 6.6g  |  FIBER: 3.3g

Very Good 4.2/5
(119 ratings)
End-of-Summer Roasted Veggies
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by: VEGGIEDOC4LIFE

CALORIES: 121.2  |  FAT: 7.1g  |  PROTEIN: 3.7g  |  CARBS: 15g  |  FIBER: 5.2g

Very Good 4.8/5
(48 ratings)
Roasted Asparagus
Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES: 84.2  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 10.8g  |  FIBER: 4.8g

Very Good 4.6/5
(48 ratings)
Oven Roasted Brussels Sprouts
Oven Roasted Brussels Sprouts

Delicious & easy - just learned from my big sister... It's SO good!Submitted by: KINI08

CALORIES: 61.8  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.7g  |  FIBER: 2.8g

Very Good 4.8/5
(39 ratings)
Oven Roasted Baby Red Potatoes
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES: 139.1  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 2.4g

Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g

Very Good 4.8/5
(22 ratings)
Roasted Edamame
Roasted Edamame

Fast & Easy soybeans with a bit of a kick.Submitted by: MIMZY617

CALORIES: 134.2  |  FAT: 7.9g  |  PROTEIN: 8.7g  |  CARBS: 9.4g  |  FIBER: 3.5g

Very Good 4.1/5
(22 ratings)
Garlicky Roasted Asparagus

Submitted by: LOVE2BEFIT

CALORIES: 95.8  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.8g

Very Good 4.9/5
(17 ratings)
Roasted Garlic & Feta Mushrooms with Runny Egg
Roasted Garlic & Feta Mushrooms with Runny Egg

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good. Submitted by: ARTEPHIUS

CALORIES: 160.3  |  FAT: 5.3g  |  PROTEIN: 19.7g  |  CARBS: 8.3g  |  FIBER: 1.1g

Very Good 4.4/5
(17 ratings)
Roasted Vegetables

Submitted by: MILLY61

CALORIES: 273.4  |  FAT: 7.4g  |  PROTEIN: 6g  |  CARBS: 48.8g  |  FIBER: 8.2g

Very Good 4.9/5
(14 ratings)
Herbed Roasted Potatoes
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner. Submitted by: CHEF_MEG

CALORIES: 153  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 31.6g  |  FIBER: 3.6g

Very Good 4.3/5
(14 ratings)
Roasted Balsamic Asparagus

10 minutes to roasted asparagusSubmitted by: IAMNIKCHICK

CALORIES: 58.7  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 5.8g  |  FIBER: 2.4g

Good 3.9/5
(11 ratings)
Roasted Chickpeas/Garbanzos

Great for snackingSubmitted by: RPROGO01

CALORIES: 201.4  |  FAT: 11.2g  |  PROTEIN: 4.7g  |  CARBS: 21.4g  |  FIBER: 4.1g

Very Good 4.7/5
(9 ratings)
Roasted Beets with Gorgonzola, Walnuts & Arugula
Roasted Beets with Gorgonzola, Walnuts & Arugula

Submitted by: WENDYEWOLF

CALORIES: 108.2  |  FAT: 9.8g  |  PROTEIN: 3.7g  |  CARBS: 2.7g  |  FIBER: 0.9g

Very Good 4.7/5
(9 ratings)
Hummus w/Roasted Red Peppers

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy preparedSubmitted by: MOLLYOSB

CALORIES: 47.9  |  FAT: 1.4g  |  PROTEIN: 2.6g  |  CARBS: 7.7g  |  FIBER: 1.9g

Good 3.9/5
(9 ratings)
Roasted Broccoli

Garlic, ginger, and spiciness: your new favorite broccoli recipe!Submitted by: NIGHTFLOAT

CALORIES: 166.6  |  FAT: 14g  |  PROTEIN: 2.7g  |  CARBS: 9.9g  |  FIBER: 3.3g

Very Good 4.3/5
(8 ratings)
Roasted Asparagus Spears

Submitted by: SOLERPOWER03

CALORIES: 45.3  |  FAT: 3.6g  |  PROTEIN: 1.5g  |  CARBS: 3.1g  |  FIBER: 1.4g

Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by: BUNRAB

CALORIES: 145.1  |  FAT: 3.8g  |  PROTEIN: 2.7g  |  CARBS: 26.9g  |  FIBER: 3.4g

Very Good 4.7/5
(7 ratings)
Roasted Red Pepper and Tomato Soup
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup. Submitted by: SUE_2U

CALORIES: 96.4  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 1.9g

Very Good 4.6/5
(7 ratings)
Cassie's Oven-Roasted Vegetables

This side dish works great along side any protein or pasta and is packed with vitamins!Submitted by: CASSIE753

CALORIES: 260.8  |  FAT: 0.4g  |  PROTEIN: 7.2g  |  CARBS: 57.7g  |  FIBER: 6.9g

Very Good 4.6/5
(7 ratings)
Roasted Turnips, Sweet Potatoes, Apples and Dried Cranberries

Submitted by: SPARKLING_WATER

CALORIES: 150.5  |  FAT: 2.3g  |  PROTEIN: 1.4g  |  CARBS: 33.2g  |  FIBER: 3.5g

Very Good 4.4/5
(7 ratings)
Roasted Red Pepper Tomato Soup

If I have the time I will roast the red peppers under the broiler in the oven and remove skins. But this tastes delicious even without roasting them. If you roas the peppers put them in the pot with the broth and the tomatoes.

Enjoy!Submitted by: KLR397

CALORIES: 77.4  |  FAT: 1.8g  |  PROTEIN: 3.3g  |  CARBS: 14.4g  |  FIBER: 3.3g

Very Good 4.8/5
(6 ratings)
Roasted Broccoli with Parmesan

Submitted by: REESELRN

CALORIES: 82.8  |  FAT: 4.6g  |  PROTEIN: 5.5g  |  CARBS: 8.1g  |  FIBER: 4.6g

Very Good 4.7/5
(6 ratings)
Pesto Roasted Red Potatoes

Tasty! I like the flavor of the red potatoes, especially when roasted. You can roast them until just soft, or longer to get more crispy ones, like I prefer! Submitted by: CHENIA

CALORIES: 191.2  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 38.3g  |  FIBER: 4.8g

Very Good 4.7/5
(6 ratings)
Simple Roasted Veggies
Simple Roasted Veggies

Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!!Submitted by: MISSJCISRUNNING

CALORIES: 170  |  FAT: 7.7g  |  PROTEIN: 3.8g  |  CARBS: 25.7g  |  FIBER: 7g

Very Good 4.3/5
(6 ratings)
Roasted Broccoli

Submitted by: BLACKDOVE5

CALORIES: 76.4  |  FAT: 5.6g  |  PROTEIN: 2.8g  |  CARBS: 5.5g  |  FIBER: 2.7g

Very Good 4.2/5
(6 ratings)
Roasted Red Potato II

Nicely spiced simple potato side dish.Submitted by: KUGAT2

CALORIES: 142  |  FAT: 7.3g  |  PROTEIN: 2.3g  |  CARBS: 17.6g  |  FIBER: 2.2g

Good 3.5/5
(6 ratings)
Roasted Red Pepper and Potato Soup

Submitted by: CHARLEBK

CALORIES: 89.9  |  FAT: 0.8g  |  PROTEIN: 2.4g  |  CARBS: 19.1g  |  FIBER: 3.1g

Very Good 4.6/5
(5 ratings)
Roasted Broccoli with Cherry Tomatoes

Submitted by: KDSTAP

CALORIES: 147.3  |  FAT: 4.7g  |  PROTEIN: 12.9g  |  CARBS: 20.1g  |  FIBER: 10.2g
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