(13 Recipes) Ruben Recipes

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Member Recipes


Very Good 4.0/5
(2 ratings)
Turkey Ruben no dressing

Submitted by: SANDELEE

CALORIES: 253.8  |  FAT: 10.1g  |  PROTEIN: 20.2g  |  CARBS: 20.5g  |  FIBER: 3.3g

Incredible! 5.0/5
(1 rating)
Healthy Cooking Turkey Ruben Sauce

Rachel (Turkey Ruben) Sauce from Feb/Mar edition of Taste of Home's Healthy Cooking magazineSubmitted by: MUNKYBUG

CALORIES: 136.4  |  FAT: 14.6g  |  PROTEIN: 0.3g  |  CARBS: 0.7g  |  FIBER: 0g

Good 3.0/5
(1 rating)
Turkey Ruben Sandwich

Submitted by: KEEKBEAN

CALORIES: 366.4  |  FAT: 9.7g  |  PROTEIN: 27.1g  |  CARBS: 34.8g  |  FIBER: 3.9g

Good 3.0/5
(1 rating)
Ruben Sandwich

Submitted by: PRINCESSANNIE12

CALORIES: 547.5  |  FAT: 31.5g  |  PROTEIN: 29.3g  |  CARBS: 35.5g  |  FIBER: 4.4g

(no ratings)
Avocado Ruben

Delicious vegetarian Ruben.

CALORIES: 431.1  |  FAT: 24.3g  |  PROTEIN: 12.7g  |  CARBS: 41.5g  |  FIBER: 9.9g

(no ratings)
Ruben Dip

Dip made w/saurkraut and Buddig's corned beef in packageSubmitted by: DIANIZON

CALORIES: 247.2  |  FAT: 18.8g  |  PROTEIN: 15.4g  |  CARBS: 4.6g  |  FIBER: 0.5g

(no ratings)
RUBEN SANDWICH

Submitted by: BB_WOLFE

CALORIES: 648  |  FAT: 37.7g  |  PROTEIN: 43g  |  CARBS: 35.3g  |  FIBER: 6.6g

(no ratings)
Chicken Ruben Casserole

Submitted by: MYSTIRAVYN

CALORIES: 165  |  FAT: 3g  |  PROTEIN: 14.7g  |  CARBS: 18g  |  FIBER: 2.3g

(no ratings)
Hot Ruben Dip

Easy Crockette Favorite, this low carb version of a classic party favorite may be made lowfat by substituting or omitting some of the Dukes Mayo - a low-carb southern favorite. Submitted by: ANEWAY

CALORIES: 174.5  |  FAT: 15g  |  PROTEIN: 7.1g  |  CARBS: 2.4g  |  FIBER: 0.8g

(no ratings)
low fat ruben

quick easy lunchSubmitted by: KATYGIRL06

CALORIES: 258.7  |  FAT: 3.7g  |  PROTEIN: 5.7g  |  CARBS: 37.1g  |  FIBER: 4.4g

(no ratings)
Ruben Spread Recipe

Submitted by: KENDRA1449

CALORIES: 23.7  |  FAT: 1.7g  |  PROTEIN: 1.5g  |  CARBS: 0.6g  |  FIBER: 0.1g

(no ratings)
Portabello Ruben

A great vegetarian Ruben SandwichSubmitted by: CBLGOAL170

CALORIES: 371.1  |  FAT: 15.6g  |  PROTEIN: 16.2g  |  CARBS: 42.2g  |  FIBER: 8.3g

(no ratings)
RB's Ruben

Submitted by: RBARRETTE

CALORIES: 653  |  FAT: 36g  |  PROTEIN: 32.5g  |  CARBS: 40.2g  |  FIBER: 4.6g
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