Runza
Delicious German tradition... Runzas!Submitted by: JENNYHOME76
CALORIES: 298.2 |
FAT: 15.5g |
PROTEIN: 16.8g |
CARBS: 23.7g |
FIBER: 3.3g
Runza
This is an old family recipe. I hope every one who tries it enjoys it.Submitted by: ARLINEWINN
CALORIES: 346.1 |
FAT: 14.7g |
PROTEIN: 14.6g |
CARBS: 39g |
FIBER: 3.1g
Runza cabbage meat pockets
My family likes these WAY better than runzas from "Runza". They take a little time to make but so worth it!Submitted by: HIDEYHOTHERE
CALORIES: 288 |
FAT: 8.8g |
PROTEIN: 18g |
CARBS: 34.4g |
FIBER: 2.9g
Runza Bread Dough
I use this recipe to make my Runzas and cinnamon rolls.My kids love to help roll it out. Submitted by: HIDEYHOTHERE
CALORIES: 181.4 |
FAT: 4.6g |
PROTEIN: 4.8g |
CARBS: 29.7g |
FIBER: 1g
Runza Cassorole
hamburger lean w/cabbage and soup betwee n layers of cresent rollsSubmitted by: SPITZP
CALORIES: 69 |
FAT: 4.5g |
PROTEIN: 2.9g |
CARBS: 4.5g |
FIBER: 0.4g
Breakfast "runza"
This is a recipe my family created after the Runza restaurants stopped serving breakfast. Runza is a tradmarked sandwich that other parts of the country call cabbage rolls, cabbage burgers, etc. The names are endless. Submitted by: MRS_CHESNEY1
CALORIES: 186.6 |
FAT: 10.5g |
PROTEIN: 9.5g |
CARBS: 12.9g |
FIBER: 0.4g
Runza
Submitted by: NANA1953
CALORIES: 329.2 |
FAT: 17.4g |
PROTEIN: 23.3g |
CARBS: 21.2g |
FIBER: 1.6g
Runza Casserole
this is not necessarily a low fat recipe - you can use ground turkey, 2% velvetta and reduced fat crescent rolls to reduce the calorie count even more - i made this for father's day per on son-in-law's request and wanted to partake in the meal so I needed to know what i could eat - it is very good - just not very low fatSubmitted by: TMCGARVEY
CALORIES: 385 |
FAT: 16.4g |
PROTEIN: 23.9g |
CARBS: 23g |
FIBER: 0.4g
Runza Bake
Submitted by: ALECIA0823
CALORIES: 286.6 |
FAT: 17.1g |
PROTEIN: 13.5g |
CARBS: 19.3g |
FIBER: 1.8g
Runza Casserole
Submitted by: DOTTMOM
CALORIES: 373.5 |
FAT: 18.3g |
PROTEIN: 24.3g |
CARBS: 30.4g |
FIBER: 3.1g
Homeade runza
Quick easy and yummySubmitted by: CHANGN1
CALORIES: 329.3 |
FAT: 23.6g |
PROTEIN: 23.2g |
CARBS: 12.9g |
FIBER: 8.6g
Runza Burgers
This is just the recipe for the filling. You can serve it on a hamburger bun, tortilla shell, or on breadSubmitted by: CLCARPER22203
CALORIES: 66.1 |
FAT: 2g |
PROTEIN: 7.7g |
CARBS: 4g |
FIBER: 1g
Jane's Runza Casserole
This is a wonderful midwestern comfort food!Submitted by: HUSKERNURSE
CALORIES: 411.5 |
FAT: 21.5g |
PROTEIN: 24.6g |
CARBS: 28.1g |
FIBER: 1.3g
Runza Soup
A quick alternative to a baked runza (cabbage burger)Submitted by: SUEFEGLER
CALORIES: 176.7 |
FAT: 11.9g |
PROTEIN: 11.7g |
CARBS: 5g |
FIBER: 1.5g
Runza Casserole without the bread
This is a casserole without the bread if you are on the southbeach diet. Thsi is made with turkey may use ground beef.Submitted by: KRIQUETZ
CALORIES: 199 |
FAT: 12g |
PROTEIN: 20.3g |
CARBS: 2.6g |
FIBER: 0.4g
Wyobabyface's Runza Pitas
You can make with Pita's or I also use frozen bread dough to make homemade goodness German cabbage burgers or RunzasSubmitted by: WYOBABYFACE
CALORIES: 365.1 |
FAT: 12.9g |
PROTEIN: 18.2g |
CARBS: 44.4g |
FIBER: 5.6g
Runza Casserole
brown beef, sautee cabbage and onion with butter until cooked. salt and pepper to taste. mix together let cool somewhat. add cheese. put in greased 9x13, put dough over the top and bake according to dough directionsSubmitted by: BMJELKEN
CALORIES: 557.5 |
FAT: 41.6g |
PROTEIN: 23.6g |
CARBS: 21.7g |
FIBER: 1.1g
