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Salad Dressing Recipes

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From the SparkRecipes Kitchen

Homemade Greek Yogurt Salad Dressing

Very Good 4.3/5
(43 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Garlic Dijon Vinaigrette Salad Dressing

Very Good 4.3/5
(24 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by: CHEF_MEG

CALORIES: 47.2  |  FAT: 4.5g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Shrimp Salad with Great Green Dressing

Good 3.6/5
(14 ratings)
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing. Submitted by: CHEF_MEG

CALORIES: 232.1  |  FAT: 6.8g  |  PROTEIN: 22.9g  |  CARBS: 20.8g  |  FIBER: 6.7g

Member Recipes for Salad Dressing

Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.3/5
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Olive Oil and Lemon Salad Dressing

Very Good 4.6/5
(68 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
WILTED SPINACH SALAD WITH WARM BACON DRESSING

Very Good 4.6/5
(17 ratings)
WILTED SPINACH SALAD WITH WARM BACON DRESSING

Submitted by: MISSEB1986

CALORIES: 317.7  |  FAT: 21.1g  |  PROTEIN: 26.1g  |  CARBS: 5.4g  |  FIBER: 1.7g
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Ranch (Greek Yogurt) Salad Dressing

Very Good 4.6/5
(10 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

Very Good 4.4/5
(10 ratings)
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.Submitted by: DACQUISTO

CALORIES: 189  |  FAT: 5.9g  |  PROTEIN: 7.1g  |  CARBS: 25.7g  |  FIBER: 2g
Donna's Copycat Fuji Apple Chicken Salad Dressing

Very Good 4.3/5
(9 ratings)
Donna's Copycat Fuji Apple Chicken Salad Dressing

A copy cat recipe to the highly processed version of Panera's Fuji Apple Chicken Salad Dressing.

Serve on a salad of Romain, red onion, tomato, pecans, dried apple chips and Gorgonzola cheese. The sweet and savory flavors are awesome!Submitted by: DONNAINHOUSTON

CALORIES: 55.5  |  FAT: 4.5g  |  PROTEIN: 0.3g  |  CARBS: 3.3g  |  FIBER: 0.2g
Dilled Shrimp Salad with Herb Dill Dressing

Very Good 4.0/5
(2 ratings)
Dilled Shrimp Salad with Herb Dill Dressing

Submitted by: BINGOSMOM

CALORIES: 309.6  |  FAT: 7.2g  |  PROTEIN: 38.2g  |  CARBS: 14.1g  |  FIBER: 3.4g
Spinach Salad with Provencal Dressing

Incredible! 5.0/5
(1 rating)
Spinach Salad with Provencal Dressing

I learned to make the dressing for this delicious spinach salad while studying in the south of France. For best results, use high-quality coarse mustard and soft gorgonzola.Submitted by: MONROVIN

CALORIES: 199.4  |  FAT: 15.7g  |  PROTEIN: 7.1g  |  CARBS: 9.3g  |  FIBER: 3g
Creamy Garlic Salad Dressing

Incredible! 5.0/5
(1 rating)
Creamy Garlic Salad Dressing

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.Submitted by: LARUBINAD1

CALORIES: 31  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 5g  |  FIBER: 0.6g
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Very Good 4.0/5
(1 rating)
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make. Submitted by: LLB1971

CALORIES: 306.7  |  FAT: 7.8g  |  PROTEIN: 35.1g  |  CARBS: 28.1g  |  FIBER: 5.7g
Catalina Dressing Mexican Salad

Very Good 4.0/5
(1 rating)
Catalina Dressing Mexican Salad

Zesty Fiesta Salad! Submitted by: LYNNETXRN

CALORIES: 338.6  |  FAT: 8.2g  |  PROTEIN: 17.7g  |  CARBS: 48.7g  |  FIBER: 6.3g
Chicken and Rice Salad with Citrus Dressing

(no ratings)
Chicken and Rice Salad with Citrus Dressing

The oriental mix of coriander, ginger and lemon grass with basmati rice makes this aromatic meal a must.Submitted by: TERCIA

CALORIES: 281.7  |  FAT: 4.3g  |  PROTEIN: 38.3g  |  CARBS: 20.1g  |  FIBER: 1.1g
CPK Thai Crunch Salad (large, no dressing)

(no ratings)
CPK Thai Crunch Salad (large, no dressing)

Found this recipe on copycatrecipes.bravehost.comSubmitted by: ELLENPULLIN

CALORIES: 341.4  |  FAT: 13.9g  |  PROTEIN: 28g  |  CARBS: 28.1g  |  FIBER: 4g
Two Bean Salad with Tarragon Dressing

(no ratings)
Two Bean Salad with Tarragon Dressing

Found this on a website, originally from Vegetarian TimesSubmitted by: ERINLYNNE1

CALORIES: 170.7  |  FAT: 8.8g  |  PROTEIN: 4.4g  |  CARBS: 20.7g  |  FIBER: 5.2g
Broccoli Salad with Dressing

(no ratings)
Broccoli Salad with Dressing

This is a mix of vegetables and fruit. A delicious way to work them into your diet.Submitted by: FUNKY_LADY

CALORIES: 212.1  |  FAT: 14.3g  |  PROTEIN: 2.9g  |  CARBS: 20.9g  |  FIBER: 2.5g
Herbed salad dressing.

(no ratings)
Herbed salad dressing.

A beautiful flavoured herb dressing for colelaw, salads or used as a dip for fresh veges etc.Submitted by: VEGEFARMER

CALORIES: 0.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0g  |  FIBER: 0g
Maple Vinaigrette Salad Dressing

(no ratings)
Maple Vinaigrette Salad Dressing

This dressing is perfect on any salad, especially with shrimp, it also serves as a great marinade for steak. I first had this a small outdoor cafe and searched high and low for the recipe. I finally found this recipe on about.com from "The Official Vermont Maple Cookbook," Second Edition, published by the Vermont Maple Foundation. It's not as good as the dressing at Vintage Cafe but it is a close second. Submitted by: AWILL94571

CALORIES: 276.8  |  FAT: 28.1g  |  PROTEIN: 0.1g  |  CARBS: 9.1g  |  FIBER: 0.1g
italian vinaigrette salad dressing

Very Good 4.3/5
(24 ratings)
italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by: MMPIXIE

CALORIES: 49.8  |  FAT: 5.4g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0.1g
Balsamic Vinegar and Olive Oil Salad Dressing

Very Good 4.3/5
(16 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by: COMOMX3

CALORIES: 23.5  |  FAT: 2.4g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0g
My Favorite Salad Dressing

Very Good 4.4/5
(14 ratings)
My Favorite Salad Dressing

A Yummy, Strong Dressing & Grilled Veggie Marinade!Submitted by: FREDDYMOM

CALORIES: 34.7  |  FAT: 3.5g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Cranberry Pomegranate Salad Dressing

Good 3.9/5
(14 ratings)
Cranberry Pomegranate Salad Dressing

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.Submitted by: ELDERBEAVER

CALORIES: 43.6  |  FAT: 2.2g  |  PROTEIN: 0.1g  |  CARBS: 6.3g  |  FIBER: 0.6g
Two-minute Honey Mustard Salad Dressing

Very Good 4.8/5
(13 ratings)
Two-minute Honey Mustard Salad Dressing

This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad! Submitted by: YIYEHTOV

CALORIES: 49.2  |  FAT: 1.1g  |  PROTEIN: 0.1g  |  CARBS: 9.7g  |  FIBER: 0.1g
Spinach Salad with Warm Beet Dressing

Very Good 4.2/5
(13 ratings)
Spinach Salad with Warm Beet Dressing

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

CALORIES: 207.4  |  FAT: 8.6g  |  PROTEIN: 6.1g  |  CARBS: 30.1g  |  FIBER: 5.7g
Creamy Greek Salad Dressing

Very Good 4.6/5
(12 ratings)
Creamy Greek Salad Dressing

A lowfat delicious creamy Greek dressingSubmitted by: BARBSDUCK

CALORIES: 29  |  FAT: 2.7g  |  PROTEIN: 0.8g  |  CARBS: 0.5g  |  FIBER: 0g
Creamy Feta Salad Dressing

Very Good 4.9/5
(11 ratings)
Creamy Feta Salad Dressing

This is a delicious lowfat creamy dressing that you're sure to love.Submitted by: BEDAAI

CALORIES: 50.2  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 2g  |  FIBER: 0.1g
Stacia's Barely There Salad Dressing

Good 3.9/5
(10 ratings)
Stacia's Barely There Salad Dressing

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact! Submitted by: STACIA14

CALORIES: 18.5  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 3.1g  |  FIBER: 0.3g
A lighter ceasar salad dressing

Very Good 4.0/5
(8 ratings)
A lighter ceasar salad dressing

This taste great. It is a lower fat version of ceasar dressing.Submitted by: SEESKO

CALORIES: 67.3  |  FAT: 3.8g  |  PROTEIN: 2.8g  |  CARBS: 5.7g  |  FIBER: 0.4g
Fresh Fruit Salad with Honey Lime dressing

Very Good 4.0/5
(7 ratings)
Fresh Fruit Salad with Honey Lime dressing

yummy!Submitted by: AMYB7399

CALORIES: 122  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 29.1g  |  FIBER: 4.1g
Raw Salad Dressing

Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER

CALORIES: 120.6  |  FAT: 13g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
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