Baked Chicken Salsa
4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED
CALORIES: 348.4 |
FAT: 8.8g |
PROTEIN: 55.5g |
CARBS: 10.1g |
FIBER: 3.1g
Lime-Grilled Chicken With Cuban Salsa
If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by: TABBYKAT75
CALORIES: 355.7 |
FAT: 4g |
PROTEIN: 49.1g |
CARBS: 30.3g |
FIBER: 8.5g
Salsa Chicken
This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by: SP_STEPF
CALORIES: 220.9 |
FAT: 2.1g |
PROTEIN: 24.1g |
CARBS: 27.7g |
FIBER: 5g
Easy Salsa Chicken
Great go-to meal for those nights when you can't figure out what you WANT!Submitted by: ALICIABH
CALORIES: 178.1 |
FAT: 7.6g |
PROTEIN: 10.4g |
CARBS: 15.9g |
FIBER: 4.8g
Tasty Chicken Salsa Burger
A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calories!Submitted by: KIMSTOTEN
CALORIES: 382.1 |
FAT: 8.6g |
PROTEIN: 51.2g |
CARBS: 23.2g |
FIBER: 2.3g
Salsa Chicken
Salsa Chicken is the crockpotSubmitted by: ANGIEDEW
CALORIES: 55.8 |
FAT: 0.5g |
PROTEIN: 5.7g |
CARBS: 8.1g |
FIBER: 2.1g
Salsa Chicken
Extremely easy, perfect for one or many servingsSubmitted by: KRISTINAZ
CALORIES: 187.6 |
FAT: 3.5g |
PROTEIN: 34.5g |
CARBS: 2.5g |
FIBER: 0.5g
Cheesy Avocado Salsa Chicken
Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal. Submitted by: FATHIA915
CALORIES: 653 |
FAT: 21.1g |
PROTEIN: 65.6g |
CARBS: 48.5g |
FIBER: 7.9g
Salsa Chicken Baked
Very Easy and Quick Recipe. Recipe recalculated after comment made. I had just one chicken breast instead of 4 in the ingredient calculation. This is correct now.Submitted by: JODYGRIZZLE
CALORIES: 213.9 |
FAT: 3.5g |
PROTEIN: 35.9g |
CARBS: 7.5g |
FIBER: 0.8g
Un-Chained Recipe Contest: Chicken Tacos with homemade salsa
I have a soft spot for chipotle, but their tacos are SO high in calories. 3 will cost you up to 900 calories and 47 grams of fat.
This recipe provides all the flavor of a chiptole taco, but with less calories and less fat! Submitted by: APHIAD
CALORIES: 301.1 |
FAT: 9.1g |
PROTEIN: 23.4g |
CARBS: 35.2g |
FIBER: 7.7g
Steve's variation on slow cooker Salsa Chicken
This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69
CALORIES: 354.6 |
FAT: 7.4g |
PROTEIN: 36.6g |
CARBS: 32.6g |
FIBER: 4.8g
Sour Cream Salsa Chicken
Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix.Submitted by: CEANNCAIT
CALORIES: 231.8 |
FAT: 3.2g |
PROTEIN: 36.6g |
CARBS: 12.2g |
FIBER: -1.3g
Pan Seared Chicken with Roasted Tomatillo Salsa
Tangy and delicios, fresh tomatillos are found in Latin America groceries and some supermarkets. The canned version can be substituted if fresh are not available.Submitted by: AIMEIGH
CALORIES: 224.6 |
FAT: 5.2g |
PROTEIN: 35.9g |
CARBS: 9.1g |
FIBER: 2.5g
Chicken Salsa
This is one easy recipe! Just put it on and go about your business. Great to serve in a variety of ways. I like to shred and cool slightly, then use it in a salad. You could also add corn and black beans and serve as a complete meal.Submitted by: HDVIXEN
CALORIES: 169.8 |
FAT: 1.5g |
PROTEIN: 27.2g |
CARBS: 8g |
FIBER: 4g
Slow Cooker Salsa Chicken
This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken. Submitted by: BLUE9217
CALORIES: 176.1 |
FAT: 3g |
PROTEIN: 22.2g |
CARBS: 16.5g |
FIBER: 4g
Dr Oz's Spicy Oat-Crusted Chicken with Salsa
This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.Submitted by: KASSIANDORA
CALORIES: 360.3 |
FAT: 9.4g |
PROTEIN: 39.2g |
CARBS: 28.6g |
FIBER: 5.1g
BLACK BEAN SALSA CHICKEN
GREAT FOR WHEN YOU HAVE A BUSY EVENING PLANNED. JUST START IT IN THE MORNING AND BY TIME YOU GET HOME DINNER IS DONE.Submitted by: BB_WOLFE
CALORIES: 199.6 |
FAT: 1.8g |
PROTEIN: 30.8g |
CARBS: 14.2g |
FIBER: 4.8g
Slow Cooker Salsa Chicken Black Bean Soup
I took this recipe from http://crockpot365.blogspot.co
m in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI
CALORIES: 149.1 |
FAT: 1.6g |
PROTEIN: 8.8g |
CARBS: 24.7g |
FIBER: 8.1g
Easy Single Serving Salsa Chicken
After reading many recipes for salsa chicken, I came up with this easy recipe for a single serving of salsa chicken, cooked in aluminum foil in the oven.Submitted by: GOTHICLOLLIPOP
CALORIES: 259.5 |
FAT: 3.6g |
PROTEIN: 46.1g |
CARBS: 8.3g |
FIBER: 1.5g
Cheesy Salsa Chicken
Zesty salsa over chicken & rice with melted cheese on top baked in the oven.Submitted by: MOMMYBUTTERFLY
CALORIES: 303.8 |
FAT: 10.7g |
PROTEIN: 25.2g |
CARBS: 27g |
FIBER: 2.1g