(13 Recipes) Samosa Recipes

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Very Good 4.7/5
(3 ratings)
Samosa Pie

Eggchef had mentioned a craving for samosas a while back, and I figured, why not a big one, instead of the bite-sized? So, here’s what emerged: all the flavour of samosas including the healthiness of the vegetables and the spices of the curry, wrapped in a delectable, flaky pastry crust. You will need a 10 inch spring-form pan for this recipe, which is fully vegan and a lot lower in fat than the deep-fried bites, and as a bonus it only gets better as it sits! Actually, it’s best made a day ahead and then reheated at 350F for 40-45 minutes. Submitted by: JO_JO_BA

CALORIES: 396.5  |  FAT: 17.5g  |  PROTEIN: 7.5g  |  CARBS: 54.1g  |  FIBER: 6.7g

Very Good 4.0/5
(3 ratings)
Baked Vegetable Samosa

Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities.Submitted by: VENUSJILL

CALORIES: 135.3  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 27.7g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Samosa

Submitted by: SUMI324

CALORIES: 174.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 20.5g  |  FIBER: 1.9g

Very Good 4.0/5
(1 rating)
vegetable samosa filling

Submitted by: MOUSTER

CALORIES: 105.6  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 17.3g  |  FIBER: 3g

Bad 1.0/5
(1 rating)
Veggie Samosa

I had some left over pizza dough so I thought I'd make some samosas!Submitted by: SWITCH09

CALORIES: 47.2  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 1g
Vegan Chickpea Samosa Wraps

An altered version of E's Samosa Wraps from fatfreevegan.com. Great to make a big batch of to use as grab and go for lunch.
Submitted by: JUXTAUMINO

CALORIES: 318.4  |  FAT: 6g  |  PROTEIN: 10.8g  |  CARBS: 56.5g  |  FIBER: 7.4g
Indian Samosa Casserole (Adapted from Vegetarian Times)

Submitted by: KATYJMON

CALORIES: 301.3  |  FAT: 5.8g  |  PROTEIN: 9.4g  |  CARBS: 56.6g  |  FIBER: 9.5g
Curry Samosa Hand Pies

These are a great, protein- packed, low fat lunch for Indian and Middle Eastern food lovers everywhere. Phyllo dough keeps them flaky and crisp without the deep-fat bath in the fryer! Freeze what you don’t need immediately before you bake them off, allow to thaw before you bake them out of the freezerSubmitted by: JO_JO_BA

CALORIES: 273.4  |  FAT: 3.1g  |  PROTEIN: 10.2g  |  CARBS: 52.3g  |  FIBER: 8.2g
Samosa Pie

From Vegan on the CheapSubmitted by: KAELANNA

CALORIES: 356.3  |  FAT: 10.3g  |  PROTEIN: 9.2g  |  CARBS: 58.6g  |  FIBER: 9.3g
Samosa-style burrito filling

I love samosas and wish I could have them everyday, so I made this recipe for a burrito filling that tastes like samosa filling. Just roll the warm filling inside a wrap like a burrito and eat! It isn't deep-fried like samosas are, and it has sweet potato instead of white potato. Canned sweet potato makes this quick but you could easily sub in cooked fresh sweet potato instead if you have time, you'd need about 2 cups.Submitted by: FISH08

CALORIES: 232.8  |  FAT: 6.7g  |  PROTEIN: 6.5g  |  CARBS: 39.1g  |  FIBER: 6.8g
Samosa Quesadillas

The fun and ease of quesadillas with an Indian twist. Delicious! A good way to get veggies into picky eaters.Submitted by: LORIGTAYLOR

CALORIES: 473.5  |  FAT: 19.9g  |  PROTEIN: 16.9g  |  CARBS: 58.8g  |  FIBER: 5.5g
Samosa Chicken Burgers
Samosa Chicken Burgers

For when you want the taste of a samosa, without all the fat, hassle and calories.Submitted by: RAVEN_X13

CALORIES: 186.7  |  FAT: 6.2g  |  PROTEIN: 23.3g  |  CARBS: 11.4g  |  FIBER: 1.7g
Tofu Samosa filling

Submitted by: WILBEN

CALORIES: 213.4  |  FAT: 5.5g  |  PROTEIN: 12.7g  |  CARBS: 32g  |  FIBER: 5.3g
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