Hearty Smoked Sausage, White Bean and Tomato Soup
Throw all ingredients into crockpot and cook on low for 8 hours. This is a delicious hearty soup perfect for a fall day, I like to combine it with grilled cheese sandwichesSubmitted by: BERGERCHES
CALORIES: 260.3 |
FAT: 10.3g |
PROTEIN: 16.8g |
CARBS: 29.2g |
FIBER: 6.4g
white bean spinach soup with sausage
This soup is healthy and very filling
I used fresh tomatoes and add fresh basil to lower the sodium in this recipeSubmitted by: LGS001
CALORIES: 226.7 |
FAT: 5.9g |
PROTEIN: 16.7g |
CARBS: 27.8g |
FIBER: 7.7g
White Bean and Spinach soup with chicken sausage
The original recipe was with Kale, but I had spinach on hand so figured the calories making the soup with spinach. Also the chicken sausage I used was from WHOLE FOODS and it was CHICKEN SAUSAGE WITH CILANTRO.Submitted by: MUSCLEMOM_2
CALORIES: 309.3 |
FAT: 7.5g |
PROTEIN: 23.1g |
CARBS: 40.9g |
FIBER: 12.7g
Vegetarian White Bean and Sausage Soup
You will never know this is vegetarian! The key is the no-chicken broth and the vegetarian sausage... delicious and creamy soup. Submitted by: KGOELLER
CALORIES: 287.8 |
FAT: 10.7g |
PROTEIN: 20.8g |
CARBS: 30.7g |
FIBER: 7.3g
White Bean soup with Turkey Sausage
Same white bean spinach soup with Turkey sausages gives it a salty kick and a good way to change things up Submitted by: TASNUVA
CALORIES: 192.6 |
FAT: 3.5g |
PROTEIN: 11.2g |
CARBS: 28.7g |
FIBER: 6g
White Bean and Sausage Italian Soup
Great hearty soup to warm you up in the winter, but light enough to not slow you down! The smell alone of this soup will have everyone drooling. Just leave out the sausage and you have a great, protein rich, VEGETARIAN option!!!!Submitted by: WALTHART
CALORIES: 172.6 |
FAT: 7.3g |
PROTEIN: 6.8g |
CARBS: 19.4g |
FIBER: 3.8g
Polish Sausage & White Bean Soup
A hearty rustic soup to fend off winter's wrath. Serve with a slice of crusty peasant bread (not included in nutrition info). Submitted by: LILACEOUS
CALORIES: 353.5 |
FAT: 10g |
PROTEIN: 18.6g |
CARBS: 47.9g |
FIBER: 9.6g
Sausage White Bean & Kale (or Spinach) Soup
My aunt posted this recipe on our family website last year and I've been making it ever since. So delicious! She says I need to try the kale, but I'm chicken to buy it fresh and I haven't found it in the frozen aisle... yet.Submitted by: VBFSVSL
CALORIES: 220.6 |
FAT: 8.6g |
PROTEIN: 15.9g |
CARBS: 20.3g |
FIBER: 4.7g
Italian Sausage, Spinach, and White Bean Soup
A yummy and filling soup, perfect for those chilly fall nights. While completely satisfying alone, this soup is also delicious paired with a piece of crusty whole grain bread. Or if you prefer, include some whole wheat pasta or brown rice instead. Add a crisp, colorful tossed salad and you've got yourself a meal!Submitted by: GRN1991
CALORIES: 207.8 |
FAT: 6.2g |
PROTEIN: 16.4g |
CARBS: 16.3g |
FIBER: 4.4g
White Bean and "Sausage" Soup
Lean ground turkey is used here, but spices are added to make it taste more like sausage. Your taste buds will be pleased, and so will your waistline!!Submitted by: TAMRACLOVEC
CALORIES: 268.2 |
FAT: 4.9g |
PROTEIN: 23.7g |
CARBS: 29.3g |
FIBER: 9.3g
Italian Tomato, White Bean, and Kale Soup with Sausage
Warm up on a chilly day with this healthy and hearty soup! It’s a good source of protein and fiber, thanks to the navy beans and nutrient-packed kale leaves. Based on Janet and Greta's recipeSubmitted by: TRANSER
CALORIES: 372.8 |
FAT: 9g |
PROTEIN: 19.9g |
CARBS: 61.3g |
FIBER: 17.4g