(438 Recipes)

Scallops Recipes

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Member Recipes for Scallops

Scallops In White Wine Sauce With Whole Wheat Linguine

Very Good 4.5/5
(109 ratings)
Scallops In White Wine Sauce With Whole Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES: 251  |  FAT: 8.3g  |  PROTEIN: 11.5g  |  CARBS: 26.8g  |  FIBER: 3.9g
Champagne-Sauteed Sea Scallops

Very Good 4.1/5
(59 ratings)
Champagne-Sauteed Sea Scallops

Submitted by: DARIAC

CALORIES: 169.3  |  FAT: 2.1g  |  PROTEIN: 8g  |  CARBS: 24.6g  |  FIBER: 1.4g
Spicy Stir-Fry Scallops

Very Good 4.1/5
(34 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES: 153.8  |  FAT: 6g  |  PROTEIN: 15.8g  |  CARBS: 9.4g  |  FIBER: 2g
Simple Seared Scallops

Very Good 4.7/5
(9 ratings)
Simple Seared Scallops

This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.
Submitted by: FOODIEWIFE

CALORIES: 172.2  |  FAT: 1.3g  |  PROTEIN: 28.6g  |  CARBS: 4.9g  |  FIBER: 0.1g
Scallops Al Fredo for Two

Incredible! 5.0/5
(7 ratings)
Scallops Al Fredo for Two

Scallops baked in al fredo sauceSubmitted by: MAINEG8TR

CALORIES: 202.1  |  FAT: 5.6g  |  PROTEIN: 23.7g  |  CARBS: 12.7g  |  FIBER: 0.3g
Seared Scallops with Minted Pea Puree

Very Good 4.7/5
(6 ratings)
Seared Scallops with Minted Pea Puree

Not only is this dish pretty on the plate, it's quick and easy to make.
Submitted by: CHEF_MEG

CALORIES: 172.2  |  FAT: 1.4g  |  PROTEIN: 21.8g  |  CARBS: 16.2g  |  FIBER: 4g
Soy Lime Scallops With Leeks

Very Good 4.5/5
(2 ratings)
Soy Lime Scallops With Leeks

tasty!!!Submitted by: SNRYGO

CALORIES: 121.5  |  FAT: 1g  |  PROTEIN: 20.7g  |  CARBS: 10.3g  |  FIBER: 1.1g
Pan Seared Sea Scallops

Incredible! 5.0/5
(1 rating)
Pan Seared Sea Scallops

Variations are endless: Prior to searing, sprinkle w/salt & garlic; salt & cayenne pepper; fresh dill; onion powder; even a combination of all.Submitted by: LLWILKINS

CALORIES: 150.7  |  FAT: 3.4g  |  PROTEIN: 22.5g  |  CARBS: 4g  |  FIBER: 0g
Fast n Fancy: Bowtie Pasta with Scallops

Very Good 4.0/5
(1 rating)
Fast n Fancy: Bowtie Pasta with Scallops

Very quick to make meal that looks fancy, taste like it took hours, and cost very little. This will make 2 generous servings (only 612 calories each) or 4 smaller servings (a mere 306 calories each)Submitted by: SANSMAYHEM

CALORIES: 306.2  |  FAT: 8.3g  |  PROTEIN: 11.9g  |  CARBS: 48.7g  |  FIBER: 3.7g
Scallops With Spinach & Cherry Tomatoes

Very Good 4.0/5
(1 rating)
Scallops With Spinach & Cherry Tomatoes

~Scallops With Spinach & Cherry Tomatoes~Submitted by: JBUNNY36

CALORIES: 26.4  |  FAT: 0.2g  |  PROTEIN: 5g  |  CARBS: 0.7g  |  FIBER: 0g
Baked Scallops

(no ratings)
Baked Scallops

I found this one on allrecipes.com and it's yummy!Submitted by: JILLARGIRIS

CALORIES: 293.9  |  FAT: 9g  |  PROTEIN: 33.6g  |  CARBS: 16.4g  |  FIBER: 1g
Sarah’s Scallops Arugula

(no ratings)
Sarah’s Scallops Arugula

This is my latest idea for my Christmas Eve dinner while the family is feasting on some festive dishes I can’t eat. If you like, add cheese, nuts and olive oil to your pesto, they’re on my no-no list, so I use pasta water and nutritional yeast.Submitted by: JO_JO_BA

CALORIES: 187.6  |  FAT: 1.7g  |  PROTEIN: 25.8g  |  CARBS: 17.6g  |  FIBER: 7.2g
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

(no ratings)
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Submitted by: NAOLEE

CALORIES: 200.4  |  FAT: 13.1g  |  PROTEIN: 3.9g  |  CARBS: 17.6g  |  FIBER: 3.6g
Pan Seared Scallops with Sesame Sauce

(no ratings)
Pan Seared Scallops with Sesame Sauce

I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe)Submitted by: GCVEGAS

CALORIES: 191.5  |  FAT: 8.9g  |  PROTEIN: 18.4g  |  CARBS: 7.8g  |  FIBER: 0.4g
Scallops & Shrimp with Linguine

(no ratings)
Scallops & Shrimp with Linguine

Made especially for my niece, Patricia. Three of her favorite ingredients; scallops, artichoke hearts, and parmesan cheese; Submitted by: LLWILKINS

CALORIES: 330.1  |  FAT: 5g  |  PROTEIN: 30.7g  |  CARBS: 39.2g  |  FIBER: 2.6g
Baked Veggie Stuffed Bay Scallops

(no ratings)
Baked Veggie Stuffed Bay Scallops

Submitted by: SSIROIS

CALORIES: 328.1  |  FAT: 5.1g  |  PROTEIN: 44.1g  |  CARBS: 28.9g  |  FIBER: 5.1g
Escarole, Orange & Avocado Salad with Scallops

(no ratings)
Escarole, Orange & Avocado Salad with Scallops

Submitted by: AASLP___

CALORIES: 331.5  |  FAT: 14.4g  |  PROTEIN: 20.2g  |  CARBS: 24.7g  |  FIBER: 3.2g
Scallops Florentine

(no ratings)
Scallops Florentine

This is an EASY and quick way to impress the family at dinner..Works with shrimp too or do BOTH shrimp & scallops...YUM!Submitted by: RSUEBARU

CALORIES: 257.6  |  FAT: 13.8g  |  PROTEIN: 12.2g  |  CARBS: 23.6g  |  FIBER: 4.3g
Sea Scallops with Orange and Rosemary

(no ratings)
Sea Scallops with Orange and Rosemary

Recipe created by Moira Hodgson
taken from http://www.oprah.comSubmitted by: AMBROSIAHINO

CALORIES: 495.1  |  FAT: 15.2g  |  PROTEIN: 40.3g  |  CARBS: 44.4g  |  FIBER: 3.3g
Seared Scallops with Brandied Leeks & Mushrooms - EatingWell

(no ratings)
Seared Scallops with Brandied Leeks & Mushrooms - EatingWell

Sauted mushrooms and leeks have a robust flavor that marries nicely with a touch of brandy and sour cream in this quick scallop dish. Substitute vermouth for a more mellow flavor. The mushroom mixture is equally delicious served with steak or chicken. Make it a meal: Serve over barley.Submitted by: MRSSTINSON

CALORIES: 226.6  |  FAT: 6.7g  |  PROTEIN: 22.4g  |  CARBS: 12.5g  |  FIBER: 1.7g
Stir-fry Scallops with Baby Kai Lan

(no ratings)
Stir-fry Scallops with Baby Kai Lan

A mouth-watering Chinese dish that possess all the sweetness and crunchiness all in one plate.Submitted by: PINKNAILS3

CALORIES: 132  |  FAT: 1.1g  |  PROTEIN: 25.2g  |  CARBS: 3.5g  |  FIBER: 0g
Sea Scallops and Asparagus With Vermouth

(no ratings)
Sea Scallops and Asparagus With Vermouth

Very easy and extremely delicious. This is one of our favorite ways to serve scallops

Submitted by: NAPLESNANCY

CALORIES: 283.2  |  FAT: 13.7g  |  PROTEIN: 18.7g  |  CARBS: 17.7g  |  FIBER: 1.7g
Grilled Scallops with Almond-Arugula Pesto

(no ratings)
Grilled Scallops with Almond-Arugula Pesto

see recipe for Almond-Arugula Pesto. The pesto IS INCLUDED in nutritional information for this recipe.Submitted by: NAPLESNANCY

CALORIES: 351.8  |  FAT: 18.7g  |  PROTEIN: 33.1g  |  CARBS: 13.8g  |  FIBER: 4.6g
Sauteed Bay Scallops Salad with Homemade Key Lime Vinaigrette Dressing

(no ratings)
Sauteed Bay Scallops Salad with Homemade Key Lime Vinaigrette Dressing

This is excellent divided up as a side salad or as a whole meal.Submitted by: KIMBERLEIGH06

CALORIES: 426.8  |  FAT: 21.4g  |  PROTEIN: 30.3g  |  CARBS: 29.7g  |  FIBER: 4.1g
Creamy Orzo with Sea Scallops, Asparagus and Parmesan

(no ratings)
Creamy Orzo with Sea Scallops, Asparagus and Parmesan

Submitted by: NAPLESNANCY

CALORIES: 477.9  |  FAT: 20.8g  |  PROTEIN: 25.3g  |  CARBS: 47.5g  |  FIBER: 2.1g
Sea Scallops with Wilted Spinach

(no ratings)
Sea Scallops with Wilted Spinach

High in protein, quick and easy meal. Add red peeper flakes for a little spice.Submitted by: JHAY508

CALORIES: 96.7  |  FAT: 0.8g  |  PROTEIN: 15.1g  |  CARBS: 6.1g  |  FIBER: 1.7g
Sweet Veisha's Curried Shrimp & Scallops With Rice(153g)

(no ratings)
Sweet Veisha's Curried Shrimp & Scallops With Rice(153g)

My Favorite Meal!Submitted by: BRYANMOOREHEAD

CALORIES: 181.2  |  FAT: 5g  |  PROTEIN: 10.9g  |  CARBS: 23.2g  |  FIBER: 1.8g
Garlic Scallops over brown rice

Very Good 4.2/5
(21 ratings)
Garlic Scallops over brown rice

Lots of flavorSubmitted by: MPBROWNING

CALORIES: 237.9  |  FAT: 9.5g  |  PROTEIN: 17.4g  |  CARBS: 35.7g  |  FIBER: 2.2g
Scallops In

Very Good 4.8/5
(19 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by: KAUAI-CAROLANN

CALORIES: 201.4  |  FAT: 5.9g  |  PROTEIN: 21.6g  |  CARBS: 11.9g  |  FIBER: 0.8g
Baked Scallops

Very Good 4.4/5
(17 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES: 218.2  |  FAT: 14g  |  PROTEIN: 10g  |  CARBS: 12.5g  |  FIBER: 1.1g
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