(53 Recipes) Silk Recipes

Good 3.6/5
(30 ratings)

This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.Submitted by: TLBEUK

Very Good 4.3/5
(3 ratings)

Submitted by: KITTYGIRL519

Incredible! 5.0/5
(1 rating)

Submitted by: HEATHERMARA

Incredible! 5.0/5
(1 rating)

Submitted by: CALDUNC

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Submitted by: JAMERZ1773

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morning breakfast smoothieSubmitted by: DIVEDEEPER

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Submitted by: SMARKHAM1

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Submitted by: SMARKHAM1

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Heart healthy oatmeal. Submitted by: SMARKHAM1

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A delicious and nutritious snack that you will want to have when you have that crazy sweet tooth.Submitted by: BUSYBUGGYMOMMY

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this is a bit better than going for the chocolate mousse pie and tastes soo goodSubmitted by: KAI728

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yummy peanut butter banana smoothieSubmitted by: ANITABCAMPBELL

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Submitted by: RACHELMARIE_WI

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Submitted by: PEMPEM00

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One ServingSubmitted by: JNKMOM2010

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This has become my favorite breakfast drink, its all I need to hold me till lunch!Submitted by: DEBSDELITE

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Submitted by: JENNILACEY

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These muffins turn out moister then the usual muffins made with regular milk. Submitted by: LIVELOVELAUGH-

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This is a great way to "balance the table" when it comes to kid's eating habits. The tofu adds a great hit of protein, and if you stir in some peas or (my favourite) chopped tomatoes, it's a complete meal! Servings are calculated for kid portions, for adults, this makes about 4 servings.Submitted by: JO_JO_BA

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a delicious lowfat chocolate pudding Submitted by: MINDYB73

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Tastes great without milk or egg or sugar As a diabetic with egg allergy I have been searching for this recipe for years.Submitted by: IAMARY

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My favorite french silk pie recipe without the graham cracker crust. To add a crust, make your basic graham crust and chill while preparing mousse. Add mousse to crust and chill.
I've tried replacing sugar with a substitute, and it ruins the texture. Mom swears only butter will do, and we haven't tried egg substitutes yet. It's rich and fattening, but oh so good! I've stretched from the average 6 servings to 9. Foil muffin cups work well for serving.Submitted by: CHAR362

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Family favorite - definitely not healthy, but oh so good. You cannot use sugar substitute as it ruins texture. I often use Margarine sticks instead of butter with no difference. Will someday experiment with egg substitutes.Submitted by: CHAR362

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Submitted by: FRANCHISESJ

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Submitted by: DESSUMAC

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Easy and low calorie!Submitted by: SHMARA

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Delicious as a milkshake, but with not banana. Add the banana if you wish, but I can't eat them.Submitted by: LISA2BLC

(no ratings)

These sweet treats last for two days in the fridge

Serves: 4

Prep Time: 40 minutes

Cook Time: 5 minutes

Nutrition Score per serving: (1 tartlet): 218 calories, 7 g fat (11% of calories), 4 g saturated fat, 33 g carbs, 8 g protein, 3 g fi ber, 36 mg calcium, 2 mg iron, 220 mg sodium
Submitted by: SUPERMODEL524

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Submitted by: STERNIE

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Submitted by: MOMMY2COLE

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Recipe from a New York City catererSubmitted by: KARINASOARS

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a protein shake with Biggest loser whey protein, silk soy milk, and a scoop of chocolate ice cream.Submitted by: AMERIKALIBERTY

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Herbalife Formula 1 Shake with Soy Milk & strawberriesSubmitted by: YLROSE

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Herbalife Healthy Meal Vanilla
with Silk Unsweetened Soy Milk
& Peanut ButterSubmitted by: YLROSE

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Submitted by: GRAMDEB2

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Submitted by: LIL-ANGEL-WINGS

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Blend 1c frozen strawberries with 1c Vanilla Silk.Submitted by: CINNAMONBRIDE

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easy, vegan and yummySubmitted by: ANJULIE2

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Submitted by: THE23RDELF

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Submitted by: THE23RDELF

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This is a simple smoothie made with whey protein, Silk Light Original Soymilk, and frozen fruit. Feel free to substitute other frozen fruits, as the nutrition will remain very similar.Submitted by: NCRIGGAR

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Healthy SaladSubmitted by: NANNA1BTJW

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D' Anne Asquith is a fabulous cook. Everything she makes is good.Submitted by: HJNORVILLE

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Basic fruit smoothie at homeSubmitted by: DAYSDELIGHT

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Submitted by: DEACONTOM

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Tastes like the real deal. Mashed potatoes with silk milk & organic soy butter for those of us who have dairy restrictions.Submitted by: GIESONP

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Unbelievably rich! Not good for losing weight, but a fabulous treat. For a change from Amaretto, you can use Kahlua or for a plain chocolate taste, use Vanilla.Submitted by: MRILEY123

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Submitted by: JENNI8587

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I found this recipe at www.vegweb.com. The original recipe calls for soft tofu, but I use firm. It also calls for a baked flour pie shell, but I use a ready-made Oreo pie crust.Submitted by: TOFUBRAIN

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I came across a recipe called "Prostitutes delight" by LESLIE511 and decided to make it my own with a little tofu.Submitted by: LEPRECHAUN0610