3 Cabbage Slaw
Easy slaw with no fatty mayonnaise.
CALORIES: 56.6 |
FAT: 0.2g |
PROTEIN: 1.3g |
CARBS: 14.3g |
FIBER: 1.1g
3 Cabbage Slaw
Easy slaw with no fatty mayonnaise.
CALORIES: 88.4 |
FAT: 0.4g |
PROTEIN: 1.7g |
CARBS: 21.5g |
FIBER: 1.8g
Broccoli Slaw
A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).Submitted by: SHISHYCAT
CALORIES: 147.9 |
FAT: 11.4g |
PROTEIN: 2.7g |
CARBS: 10.9g |
FIBER: 2.5g
Cabbage Slaw with a Twist
Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.Submitted by: TRAVELNISTA
CALORIES: 147.5 |
FAT: 8.7g |
PROTEIN: 2.2g |
CARBS: 17.8g |
FIBER: 3.6g
Cole Slaw
Submitted by: KLAYZEE
CALORIES: 60.8 |
FAT: 5g |
PROTEIN: 0.8g |
CARBS: 3.5g |
FIBER: 0.8g
Really Low Calorie Cole Slaw
This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA
CALORIES: 40.9 |
FAT: 0.7g |
PROTEIN: 0.9g |
CARBS: 8.9g |
FIBER: 2.1g
Asian Cole Slaw
Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT
CALORIES: 146.4 |
FAT: 8.4g |
PROTEIN: 5.5g |
CARBS: 15.4g |
FIBER: 2.6g
Mom's Cole Slaw
Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.Submitted by: HGBASH
CALORIES: 31.8 |
FAT: 1.3g |
PROTEIN: 0.8g |
CARBS: 5g |
FIBER: 1.2g
Balsamic broccoli slaw
This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.Submitted by: JENIFROUFROU
CALORIES: 72.3 |
FAT: 3.5g |
PROTEIN: 2.1g |
CARBS: 8.5g |
FIBER: 3.1g
Linda's Southern Cole Slaw
A light and delicious side dish served with fish or burgers, the "southern" way.Submitted by: GETSANGEL
CALORIES: 78.5 |
FAT: 5.1g |
PROTEIN: 0.5g |
CARBS: 8.3g |
FIBER: 0.8g
Skinny Cole Slaw
There is no "COOKING TIME" --- it is actually "sitting in the fridge time"
A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.
There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.Submitted by: SPINNYBOO
CALORIES: 306.3 |
FAT: 3.5g |
PROTEIN: 11.5g |
CARBS: 65g |
FIBER: 15g
Tangy Summer Slaw
Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.
Submitted by: CHEF_MEG
CALORIES: 52.5 |
FAT: 2.2g |
PROTEIN: 2.4g |
CARBS: 6.9g |
FIBER: 2g
Oriental Broccoli Slaw with Turkey
A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.Submitted by: SUASPONTE
CALORIES: 186.1 |
FAT: 10.3g |
PROTEIN: 13.4g |
CARBS: 11.1g |
FIBER: 3.8g
Thai Cole Slaw
You've never tasted slaw so good!Submitted by: SKINNYSUNI
CALORIES: 96 |
FAT: 6.9g |
PROTEIN: 1.8g |
CARBS: 8.1g |
FIBER: 1.5g
Fruited Cole Slaw
This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by: -RANDY-
CALORIES: 153.4 |
FAT: 8.7g |
PROTEIN: 2g |
CARBS: 19g |
FIBER: 3g
Crunchy Asian Slaw
Lighter version of a family favorite. Great as a side to any cook out.!Submitted by: MMSCLS04
CALORIES: 77.6 |
FAT: 5.7g |
PROTEIN: 0.4g |
CARBS: 6.5g |
FIBER: 0.7g
Tangy Cole Slaw
A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger!Submitted by: M1231E
CALORIES: 101.4 |
FAT: 7.5g |
PROTEIN: 2.4g |
CARBS: 7.5g |
FIBER: 2.4g
Cole Slaw
Low fat homemade cole slawSubmitted by: PEEKC99
CALORIES: 156.5 |
FAT: 10.5g |
PROTEIN: 1.8g |
CARBS: 14.4g |
FIBER: 2.2g
Broccoli Slaw Salad
Broccoli Slaw SaladSubmitted by: MOMIBEE
CALORIES: 173.9 |
FAT: 12g |
PROTEIN: 3.5g |
CARBS: 14.5g |
FIBER: 2.4g
Cabbage/Broccoli Slaw
A blend of coleslaw and broccoli salad.Submitted by: SHARON632
CALORIES: 230.2 |
FAT: 12.4g |
PROTEIN: 4.1g |
CARBS: 26.1g |
FIBER: 3.3g
Mango Slaw
Submitted by: LYBBE1631
CALORIES: 71.5 |
FAT: 0.5g |
PROTEIN: 1.9g |
CARBS: 17.4g |
FIBER: 3.6g
Broccoli slaw with dressing
Crunchy. Crunchy. Pick a dressing*. Pick a nut. Add some heat.
The almonds and the NEWMAN'S OWN dressing* were leftovers from the McDonald's asian salads.
(I'm hooked on the McD asian salad. It's great just the way it comes with their chicken glaze. )
I'll eat this whole recipe as one serving--salt-wise, it's not so good--this could/should be a side dish for two.
Submitted by: !RENEE
CALORIES: 201.3 |
FAT: 7.9g |
PROTEIN: 7.3g |
CARBS: 27.1g |
FIBER: 7.3g
Broccoli Slaw
Yummy & NutritiousSubmitted by: KT2272
CALORIES: 199.7 |
FAT: 9.5g |
PROTEIN: 5g |
CARBS: 26.1g |
FIBER: 3.6g
Broccoli slaw
Buy the premixed bag of broccoli slaw in the produce section and add two simple ingredients for a great tasting salad.Submitted by: RUTHIEBEAR
CALORIES: 129.7 |
FAT: 2.3g |
PROTEIN: 2.5g |
CARBS: 27.5g |
FIBER: 4g
AllisonO's Skinny Slaw
Healthier because it's made with YOGURT! MMMMMM! Low fat, low sodium, sugar free, DELICIOUS with Grilled Chicken & VegetablesSubmitted by: ALLISONO
CALORIES: 235.8 |
FAT: 15.1g |
PROTEIN: 12.2g |
CARBS: 20.2g |
FIBER: 5g
Cole Slaw
Submitted by: SREEVES2
CALORIES: 35.5 |
FAT: 1.4g |
PROTEIN: 1.3g |
CARBS: 5.8g |
FIBER: 2g
tuna slaw
a new way to eat tuna....i really love this. Submitted by: MAMAWOF11
CALORIES: 317.7 |
FAT: 3.1g |
PROTEIN: 44.9g |
CARBS: 25.6g |
FIBER: 3.9g
Asian Ramen Cole Slaw
Cole slaw w/a ramen twistSubmitted by: KRITT05
CALORIES: 698.4 |
FAT: 62.8g |
PROTEIN: 13.1g |
CARBS: 29.5g |
FIBER: 9.1g
Fruit Slaw
Submitted by: PHRAUGIE
CALORIES: 85.5 |
FAT: 3.7g |
PROTEIN: 0.3g |
CARBS: 14.2g |
FIBER: 1.3g
Tangy Tuna Slaw
Delicious blend of tuna salad and coleslaw, great for a quick lunch on the go.Submitted by: JO_JO_BA
CALORIES: 163 |
FAT: 2.2g |
PROTEIN: 31.2g |
CARBS: 7.9g |
FIBER: 2g
Broccoli Slaw
Submitted by: SUSANZ
CALORIES: 119 |
FAT: 5.4g |
PROTEIN: 4.2g |
CARBS: 15.3g |
FIBER: 2.2g
Feta Slaw
A different twist on traditional picnic fare.Submitted by: TERRIMEIER
CALORIES: 92.2 |
FAT: 6.5g |
PROTEIN: 4.4g |
CARBS: 5.7g |
FIBER: 1.5g
Broccoli Slaw
This great tasting, fresh side dish is great for a cookout.Submitted by: KARICHELLE
CALORIES: 144.5 |
FAT: 9.7g |
PROTEIN: 1.8g |
CARBS: 13.7g |
FIBER: 1.3g
North Carolina Style BBQ Slaw
North Carolinians love their Pork BBQ and this slaw is perfect on sandwiches. Very low in fat, and you can substitute Splenda for the sugar to reduce calories even more.Submitted by: WEE-LA
CALORIES: 57.6 |
FAT: 0.2g |
PROTEIN: 0.6g |
CARBS: 12.8g |
FIBER: 1g
Tuna & Slaw Wraps
This is my "go to" lunch. Whenever I'm in a hurry or not sure what I want this is my fall-back. It's delicious and very filling!Submitted by: UTOONOZY
CALORIES: 175 |
FAT: 7.5g |
PROTEIN: 18g |
CARBS: 15g |
FIBER: 9g