(74 Recipes) Slim Recipes

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Member Recipes


Very Good 4.2/5
(9 ratings)
Slim 'N' Trim Macaroni and Cheese

This is a favorite of my family. It uses cottage cheese and evaporated milk but tastes great!

I did substitute Dreamfields macaroni since it's low carbSubmitted by: RD03875

CALORIES: 211.2  |  FAT: 4.7g  |  PROTEIN: 18.8g  |  CARBS: 24g  |  FIBER: 2.3g

Very Good 4.6/5
(8 ratings)
Slim's Low-fat Chicken Enchilada Soup

A spicy, hearty, low-fat soupSubmitted by: KIMVANN

CALORIES: 147  |  FAT: 3g  |  PROTEIN: 15.7g  |  CARBS: 15.8g  |  FIBER: 3.1g

Very Good 4.8/5
(5 ratings)
Slim-Fast Shake

A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!Submitted by: LUVLIKETWILIGHT

CALORIES: 397  |  FAT: 4.1g  |  PROTEIN: 12.3g  |  CARBS: 92.7g  |  FIBER: 10.4g

Incredible! 5.0/5
(1 rating)
slim fast chocolate ice cream

Submitted by: LADYTHIGPEN

CALORIES: 251.1  |  FAT: 5.1g  |  PROTEIN: 8.7g  |  CARBS: 46.4g  |  FIBER: 6.6g

Incredible! 5.0/5
(1 rating)
Super Slim Spaghetti & Meatballs

This delicioius meal is packed with nutrients, and is low in fat. Best part is, you cook the meatballs in the homemade sauce! It also contains a secret ingredient... Submitted by: YOYOIZPO

CALORIES: 398.8  |  FAT: 16.6g  |  PROTEIN: 25.5g  |  CARBS: 40.9g  |  FIBER: 7.4g

Incredible! 5.0/5
(1 rating)
Slim Chicken Curry

The key to this method of cooking is the tightly fitting lid, and the low temperature that allows the juices to come out of the meat and the full flavour of the spices to develop.
A firm white fish could be used instead of chicken
Coconut extract can be purchaced from a good quality herb and spice shop or grocer,Submitted by: EMMABE1

CALORIES: 275.6  |  FAT: 8.6g  |  PROTEIN: 26.8g  |  CARBS: 23.3g  |  FIBER: 3.8g

Very Good 4.0/5
(1 rating)
Slim Greek Chicken Burgers w/Tzatziki Sauce
Slim Greek Chicken Burgers w/Tzatziki Sauce

This recipe is a great way to put a new spin on chicken. It is quick and easy to make and a great option for a low fat diet. You won't even ask "where's the beef" you will love these so much.Submitted by: JULWHEELER

CALORIES: 236  |  FAT: 4.9g  |  PROTEIN: 39.4g  |  CARBS: 8.9g  |  FIBER: 1g

Very Good 4.0/5
(1 rating)
Slim and Sloppy Moussakas
Slim and Sloppy Moussakas

Remember as kid when mom used to make sloppy Joes for dinner and all of your friends wanted to come eat with you. Here is a Mediterranean twist on the sloppy Joe that is figure friendly and fun to eat. Remember to put your napkin around your neck. Submitted by: JULWHEELER

CALORIES: 297.9  |  FAT: 12.9g  |  PROTEIN: 29.2g  |  CARBS: 16.8g  |  FIBER: 2.8g

Very Good 4.0/5
(1 rating)
Slim Meyer Lemon Squares

I got a whole crap load of lemons and thought of making lemon bars! However, I don't get to use to many of my lemons!Submitted by: SHELBSYD

CALORIES: 59.4  |  FAT: 1.7g  |  PROTEIN: 1.5g  |  CARBS: 10g  |  FIBER: 0.6g

Good 3.0/5
(1 rating)
Slim Potato Casserole

Skinny VersionSubmitted by: MISALA

CALORIES: 129.1  |  FAT: 2.6g  |  PROTEIN: 9g  |  CARBS: 17.3g  |  FIBER: 1.1g

Bad 1.0/5
(1 rating)
Slim fast yogurt shake

DeliciousSubmitted by: BOBBIE55

CALORIES: 498.6  |  FAT: 10.2g  |  PROTEIN: 23g  |  CARBS: 85.9g  |  FIBER: 12.7g

(no ratings)
slim pickings chili

Submitted by: CHRISTINAR2

CALORIES: 195.8  |  FAT: 3.2g  |  PROTEIN: 10.3g  |  CARBS: 33.1g  |  FIBER: 8.4g

(no ratings)
Strawberry Slim Fast Shake

This tastes just like a strawberry milkshake and makes a delicious breakfast, lunch, or snack! Also it takes about two minutes to whip up! Submitted by: JESSICAC_01

CALORIES: 232.2  |  FAT: 6.2g  |  PROTEIN: 10.6g  |  CARBS: 37.6g  |  FIBER: 8.1g

(no ratings)
Rumbamel's Lemon Scones c/o Eat Up Slim Down

I got this recipe out of the Eat Up Slim Down book from Prevention Magazine. It calls for 1 t of coriander or ground cardamom, but I don't use either. I also use FF yogurt instead of Low Fat. I used 1/2 whole wheat and 1/2 regular flour to make it more healthy, too.Submitted by: RUMBAMEL

CALORIES: 77.9  |  FAT: 1.1g  |  PROTEIN: 2.9g  |  CARBS: 14.5g  |  FIBER: 0.2g

(no ratings)
Slim Cherry Cheesecake

Yummy light alternative to a rich and VERY fattening cheesecake.....Submitted by: ONLYRESULTS

CALORIES: 188.3  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 20.4g  |  FIBER: 0.8g

(no ratings)
Baked Rice Pudding Slim downed version

I took Mom's wonderful recipe and did some subsitutions.Submitted by: CAROLJEAN64

CALORIES: 86.7  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 17.3g  |  FIBER: 0.3g

(no ratings)
Richard Simmons Slim n Trim Mac and Cheese

You will not miss the fat or the calories in this dish.Submitted by: JEANNIEGIL

CALORIES: 205.3  |  FAT: 2.4g  |  PROTEIN: 17.5g  |  CARBS: 27.2g  |  FIBER: 1.8g

(no ratings)
Slim Fast Smoothie

Quick and easy smoothie packed with fresh fruitsSubmitted by: GET_FIT_4ME

CALORIES: 279.2  |  FAT: 6.2g  |  PROTEIN: 11.6g  |  CARBS: 49g  |  FIBER: 8.5g

(no ratings)
Sweet Potato Souflee-Slim

A slimmed down version of the originalSubmitted by: FRECKS96

CALORIES: 289.6  |  FAT: 13.5g  |  PROTEIN: 4.6g  |  CARBS: 47.7g  |  FIBER: 3.3g

(no ratings)
Yummy French Vanilla Slim-Fast Shake

A yummy way to mix up your breakfast.Submitted by: GMRKITTY

CALORIES: 282.9  |  FAT: 4g  |  PROTEIN: 11g  |  CARBS: 53.7g  |  FIBER: 6.4g

(no ratings)
Yummy Milk Chocolate Slim-Fast Shake

A yummy way to mix up your breakfast.Submitted by: GMRKITTY

CALORIES: 282.9  |  FAT: 3.5g  |  PROTEIN: 11g  |  CARBS: 53.7g  |  FIBER: 7.4g

(no ratings)
Slim-fast shake plus extras

Submitted by: SPIRITUSEDMOM

CALORIES: 420.2  |  FAT: 12.4g  |  PROTEIN: 22.9g  |  CARBS: 54.1g  |  FIBER: 6.9g

(no ratings)
Slim me Down Peanut Butter Cookies
Slim me Down Peanut Butter Cookies

Low Suger, Fat Submitted by: EXOTICA10458

CALORIES: 95.7  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 7.7g  |  FIBER: 1g

(no ratings)
Slim's Spicy Beer Chili

Submitted by: KIMVANN

CALORIES: 206.7  |  FAT: 5.7g  |  PROTEIN: 16.2g  |  CARBS: 24.1g  |  FIBER: 5.8g

(no ratings)
Slim Fast Carmel Chocolate Royale (Blended Carmel Mocha Drink)

If you like the Carmel Mocha's or Milky Way Mocha's from your favorite Coffee Shop you will like this one!Submitted by: FISHPUB

CALORIES: 235  |  FAT: 6g  |  PROTEIN: 10g  |  CARBS: 33.1g  |  FIBER: 4.2g

(no ratings)
Slim's spicy bean salad

This spicy bean mixture is an awesome helper for taco saladSubmitted by: KIMVANN

CALORIES: 159  |  FAT: 6.1g  |  PROTEIN: 4.8g  |  CARBS: 22.9g  |  FIBER: 6.2g

(no ratings)
Slim's fruity oatmeal muffins

Submitted by: KIMVANN

CALORIES: 114.8  |  FAT: 3g  |  PROTEIN: 1.9g  |  CARBS: 20.3g  |  FIBER: 0.8g

(no ratings)
Cheesy, Veggie Quesadilla (Slim Fast Recipe)

I got this recipe off of the Slim Fast website, it's part of their 321 Meal Plan ideas. It has been copied exactly as written.
Nutrition Information per serving
Calories 340 | Calories From Fat 90 | Total Fat 10g | Saturated Fat 4g | Trans Fat 0g | Cholesterol 10mg | Sodium 850mg | Total Carbohydrates 42g | Dietary Fiber 4g | Sugars 6g | Protein 21g | Vitamin A 15% | Vitamin C 35% | Calcium 35% | Iron 15%Submitted by: RICCICCIO

CALORIES: 475.3  |  FAT: 24.7g  |  PROTEIN: 20.5g  |  CARBS: 41.8g  |  FIBER: 3.3g

(no ratings)
Cheryl's Slim Fast Chocolate Shake

Submitted by: HARRELSONCD

CALORIES: 398.5  |  FAT: 6.6g  |  PROTEIN: 28.2g  |  CARBS: 58.7g  |  FIBER: 6.8g

(no ratings)
Slim PB&J

A great old fashioned favorite with a slim makeover.Submitted by: SHERI1971

CALORIES: 327.8  |  FAT: 19.4g  |  PROTEIN: 6.4g  |  CARBS: 35.2g  |  FIBER: 2.2g

(no ratings)
Slim Eggs Benedict

A low fat version of Eggs BenedictSubmitted by: CHEFSMITH

CALORIES: 240.6  |  FAT: 10.3g  |  PROTEIN: 17.9g  |  CARBS: 19g  |  FIBER: 0.8g

(no ratings)
Slim & Trim Meatloaf

Meatloaf with Sweet and Sour SauceSubmitted by: VIBAMOLIN

CALORIES: 301.2  |  FAT: 10.5g  |  PROTEIN: 29g  |  CARBS: 19.6g  |  FIBER: 1.3g

(no ratings)
slim whole wheat macaroni & cheese

5 point mac and cheeseSubmitted by: LISAAR1

CALORIES: 249.2  |  FAT: 9.9g  |  PROTEIN: 17.9g  |  CARBS: 23g  |  FIBER: 2.2g

(no ratings)
Saucy Slim Noodles

Fat free ingredients, shrimp and crisp-tender veggies make this a decadent meal for one, and the flavour won't lack either when you have red pepper flakes and herbs along for the ride!Submitted by: JO_JO_BA

CALORIES: 179.3  |  FAT: 2.3g  |  PROTEIN: 22.7g  |  CARBS: 17.3g  |  FIBER: 7.4g

(no ratings)
Savory Slim Stew

Submitted by: TRIXBUNNIE

CALORIES: 93.5  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 21.3g  |  FIBER: 3.2g

(no ratings)
Slim Turtle

Fun dessert for allSubmitted by: ASENYK

CALORIES: 125.6  |  FAT: 3.7g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 1.1g

(no ratings)
Slim Jim - Tops Big Boy Sandwich

This was a delightful Ham N Cheese sandwich as it was served in Illiniois Tops Big Boys restaurants.Submitted by: LINNIEBETH

CALORIES: 498.1  |  FAT: 14.1g  |  PROTEIN: 40.7g  |  CARBS: 53.5g  |  FIBER: 0.8g

(no ratings)
Slim Reuben

Grilled sandwich, filling without all of the guiltSubmitted by: GRACIE99

CALORIES: 176.3  |  FAT: 2.6g  |  PROTEIN: 13.8g  |  CARBS: 27.7g  |  FIBER: 5.9g

(no ratings)
Slim Fast Strawberry Green Smoothie

Submitted by: CALI95531

CALORIES: 169.1  |  FAT: 3.8g  |  PROTEIN: 3.5g  |  CARBS: 32.7g  |  FIBER: 7.8g

(no ratings)
stir fry-the slim version

Submitted by: BONSAI2003

CALORIES: 222.6  |  FAT: 6.6g  |  PROTEIN: 21.9g  |  CARBS: 19.4g  |  FIBER: 2.9g

(no ratings)
Slim Fast Cake

Quick and easy lower calorie cake that tastes great.Submitted by: KATHERINE_75

CALORIES: 192.2  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 38.8g  |  FIBER: 1g

(no ratings)
Slim Fast Smoothie

Quick and Easy Breakfast or snack!Submitted by: CHALIGAL155

CALORIES: 174.2  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 30g  |  FIBER: 5.6g

(no ratings)
New Slim Salad

My basic cucumber & tomato with extra twist. Radishes added. Plus I add 1 hard cooked egg and a sprinkle of cheese and serve over a bed of lettuce. My favorite salad toppings are used as my basic for veges to munch or top off my side salad. I just keep adding different combinations of vegetables. I like the white dressing so I make my own. Lower than the store bought ones and cheaper too. Submitted by: KITTYKASEY

CALORIES: 197.1  |  FAT: 16.3g  |  PROTEIN: 2.8g  |  CARBS: 12.4g  |  FIBER: 2.6g

(no ratings)
chocolate strawberry slim fast smoothie

blend together with handful of ice and enjoy!Submitted by: MDPID123

CALORIES: 278.7  |  FAT: 6.1g  |  PROTEIN: 13g  |  CARBS: 44.6g  |  FIBER: 7.3g

(no ratings)
chocolate strawberry slim fast smoothie

blend together with handful of ice and enjoy!Submitted by: MDPID123

CALORIES: 278.7  |  FAT: 6.1g  |  PROTEIN: 13g  |  CARBS: 44.6g  |  FIBER: 7.3g

(no ratings)
banana slim fast

Submitted by: MISSNINJA

CALORIES: 227.9  |  FAT: 5g  |  PROTEIN: 8.5g  |  CARBS: 41.7g  |  FIBER: 6.2g

(no ratings)
Green Slim (pistachio pudding)

My kids has called this Green Slim since they were little. (28 yrs to be exact)Submitted by: LUVZTEDEBEARZ

CALORIES: 137.5  |  FAT: 4g  |  PROTEIN: 0g  |  CARBS: 23.2g  |  FIBER: 0.5g

(no ratings)
Slim's open up a can chili

Submitted by: KIMVANN

CALORIES: 160.8  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 18.3g  |  FIBER: 4.7g

(no ratings)
Slim quick berry banana smoothie

Submitted by: TONILITZER

CALORIES: 193.5  |  FAT: 2.9g  |  PROTEIN: 13.1g  |  CARBS: 32g  |  FIBER: 4.4g

(no ratings)
Think Pink Slim and Sexy Protein Smoothie

Filled with vegetable proteins, antioxidants, berries, noni, mangosteen, beet juice, flax seed, and omega 3,6,9 oils. This smoothie not only tastes amazing, but will fill you up and replenish your body with much needed nutrients.Submitted by: MYSSJONES

CALORIES: 356.5  |  FAT: 14.5g  |  PROTEIN: 7.8g  |  CARBS: 52.1g  |  FIBER: 6.5g
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