Good Morning Smooothie
Great way to start the day with a good serving of protein, fiber and vitamins! Submitted by: LINZY523
CALORIES: 191.6 |
FAT: 0.7g |
PROTEIN: 10.7g |
CARBS: 42.1g |
FIBER: 12.9g
Berry Medley Smooothie
Medley, skim and greek yogurtSubmitted by: CATEMEE
CALORIES: 186.6 |
FAT: 0.7g |
PROTEIN: 22.2g |
CARBS: 22.4g |
FIBER: 3g
ACE Smooothie (vitamins A, C, E)
This is a nice easy smoothie for one person as there aren't any partial fruits leftover. Substitute zucchini for broccoli or other leafy greens for spinach/kale - it's always delicious! There is little to no protein in this smoothie - so be sure to serve it aside an egg or other protein source.Submitted by: LETITHEAL
CALORIES: 267.2 |
FAT: 1g |
PROTEIN: 6.6g |
CARBS: 57.1g |
FIBER: 9.9g