(216 Recipes)

Smoothies Recipes

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Member Recipes for Smoothies

Breakfast Smoothies

Very Good 4.8/5
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g
Mocha Banana Smoothies

Very Good 4.5/5
(11 ratings)
Mocha Banana Smoothies

Submitted by: SMILINIRISHEYES

CALORIES: 170.5  |  FAT: 0.9g  |  PROTEIN: 5.4g  |  CARBS: 38.7g  |  FIBER: 2.4g
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible! 5.0/5
(1 rating)
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies by Tracy Russell. "Hereís an experimental smoothie I came up with that is made with no sweet fruit. Thatís right Ė no bananas, mangoes or pineapple Ė just vegetables! I was actually surprised how tasty this was. In fact, Iíve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isnít too much for me to drink, but it might be a bit overwhelming if youíre not used to it. If you canít drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that itíll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"Submitted by: KDSKYWALKER

CALORIES: 461.3  |  FAT: 16.7g  |  PROTEIN: 17g  |  CARBS: 80g  |  FIBER: 27.7g
Green Morning Smoothies

Incredible! 5.0/5
(1 rating)
Green Morning Smoothies

morning breakfast. should be able to make ahead and shake and goSubmitted by: SUSANCR2

CALORIES: 172.1  |  FAT: 2.2g  |  PROTEIN: 3.3g  |  CARBS: 36.7g  |  FIBER: 4.6g
Tangy Berry Smoothies

Very Good 4.0/5
(1 rating)
Tangy Berry Smoothies

Easy to make, and easy to alter. Works well for breakfast, snacks, or desserts!Submitted by: CLEMING

CALORIES: 123.3  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 22.4g  |  FIBER: 2.9g
Cran, Apple, Banana, blueberrie,  Smoothies

(no ratings)
Cran, Apple, Banana, blueberrie, Smoothies

This is great for breakfast, snacks or a dessert. It is filling, low calorie, low fat, packed with vitamins and minerals, and delicious. Makes approx. 5 1-cup servings.Submitted by: HMARTIN1973

CALORIES: 149.6  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 37.2g  |  FIBER: 5g
Good Morning Tangy Fruit Smoothies

(no ratings)
Good Morning Tangy Fruit Smoothies

I'm not a coffee drinker so I look for other morning drinks that wake up my mouth and my mind. This tangy treat does the trick for me.Submitted by: LITTLESHORTLEGS

CALORIES: 278.2  |  FAT: 1.3g  |  PROTEIN: 3.7g  |  CARBS: 68.7g  |  FIBER: 6.3g
Fruit smoothies

(no ratings)
Fruit smoothies

These taste great right after blending or freeze overnight for a healthy alternative to ice cream.Submitted by: MCFUDGE

CALORIES: 90.8  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 21.7g  |  FIBER: 4.2g
Spinach-Apple-Peach Smoothies

(no ratings)
Spinach-Apple-Peach Smoothies

it does not sound good at first but it is so goodSubmitted by: ANS1223

CALORIES: 217.6  |  FAT: 2.4g  |  PROTEIN: 6g  |  CARBS: 44.6g  |  FIBER: 2.5g
Berry Banana Smoothies

(no ratings)
Berry Banana Smoothies

We drink these every morning for our "first breakfast." Not being much of a morning person, they give me the energy I need to get moving.Submitted by: COLORADO_ROBIN

CALORIES: 153.8  |  FAT: 3.4g  |  PROTEIN: 8.7g  |  CARBS: 24.3g  |  FIBER: 4.7g
Super-berry-Chia-kale-smoothies

(no ratings)
Super-berry-Chia-kale-smoothies

Breakfast for a week smoothies, Great way to use up bananas or kale.Submitted by: TOBEYWILSON

CALORIES: 212.9  |  FAT: 1.4g  |  PROTEIN: 4.2g  |  CARBS: 47.5g  |  FIBER: 5.2g
Simple Strawberry Banana Smoothies for 2

Very Good 4.3/5
(33 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES: 261.2  |  FAT: 2g  |  PROTEIN: 8.5g  |  CARBS: 55.9g  |  FIBER: 4g
Simple Smoothies

Very Good 4.6/5
(31 ratings)
Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES: 138.9  |  FAT: 0.6g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 3.3g
Cocoa Banana Peanut Butter Smoothies

Very Good 4.6/5
(27 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by: JECKIE

CALORIES: 294  |  FAT: 14.7g  |  PROTEIN: 17.1g  |  CARBS: 30.8g  |  FIBER: 6.9g
Rock 'n' Roll Smoothies

Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.8g  |  FIBER: 0.8g
strawberry smoothies

Good 3.7/5
(12 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES: 50  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 9.5g  |  FIBER: 0g
Banana Pineapple Smoothies

Very Good 4.5/5
(11 ratings)
Banana Pineapple Smoothies

Submitted by: ARMS37

CALORIES: 268.3  |  FAT: 3g  |  PROTEIN: 7.1g  |  CARBS: 55.9g  |  FIBER: 3.4g
Berry Banana Smoothies

Very Good 4.3/5
(11 ratings)
Berry Banana Smoothies

Submitted by: AYLETT

CALORIES: 174.8  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 35.4g  |  FIBER: 4.1g
Banana Berry Smoothies

Very Good 4.7/5
(9 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will loveSubmitted by: DIETPRINCESS817

CALORIES: 135.6  |  FAT: 1.4g  |  PROTEIN: 6.2g  |  CARBS: 26.6g  |  FIBER: 2.4g
Strawberry Spinach Smoothies

Very Good 4.4/5
(9 ratings)
Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.Submitted by: LAURIES_SISTER

CALORIES: 127.7  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 17.5g  |  FIBER: 5g
Three Fruit Smoothies

Very Good 4.9/5
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by: CMCHYME

CALORIES: 125.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 26.8g  |  FIBER: 1.8g
Mix Fruit Smoothies

Very Good 4.4/5
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
Instant Breakfast Strawberry Shake/Smoothies

Very Good 4.3/5
(6 ratings)
Instant Breakfast Strawberry Shake/Smoothies

Made with Carnation Instant Breakfast, this is great after a workoutSubmitted by: KARENMON

CALORIES: 267.9  |  FAT: 1.6g  |  PROTEIN: 14g  |  CARBS: 52.5g  |  FIBER: 3.1g
fruit smoothies

Incredible! 5.0/5
(5 ratings)
fruit smoothies

frozen treatSubmitted by: MSNEBRASKA02

CALORIES: 98.3  |  FAT: 1.3g  |  PROTEIN: 4.7g  |  CARBS: 20.6g  |  FIBER: 2g
Fiber One Berry Smoothies

Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES: 147.4  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 24.4g  |  FIBER: 5.8g
Pine Orange Banana Smoothies

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
Mom's Breakfast Smoothies

Good 3.8/5
(4 ratings)
Mom's Breakfast Smoothies

Submitted by: KBROOKS83

CALORIES: 195  |  FAT: 0.5g  |  PROTEIN: 6.5g  |  CARBS: 43.8g  |  FIBER: 1.7g
Quick and Easy Mango Smoothies

Incredible! 5.0/5
(3 ratings)
Quick and Easy Mango Smoothies

Just two ingredients and a blender!Submitted by: HOFFPOWER

CALORIES: 102  |  FAT: 0g  |  PROTEIN: 3.9g  |  CARBS: 23.6g  |  FIBER: 1.7g
Blueberry Smoothies

Very Good 4.0/5
(3 ratings)
Blueberry Smoothies

I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries.Submitted by: SOCONNOR031

CALORIES: 116  |  FAT: 0.6g  |  PROTEIN: 5.4g  |  CARBS: 22.4g  |  FIBER: 2.1g
high-protein smoothies

O.K. 2.0/5
(3 ratings)
high-protein smoothies

Great high protein way to start the day and stabilize your blood sugarSubmitted by: JMA54S

CALORIES: 803.7  |  FAT: 46.5g  |  PROTEIN: 42.3g  |  CARBS: 55.5g  |  FIBER: 9.7g
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