(192 Recipes) Smoothies Recipes

Did you mean smooth?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.6/5
(30 ratings)
Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES: 138.9  |  FAT: 0.6g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 3.3g

Very Good 4.3/5
(29 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES: 261.2  |  FAT: 2g  |  PROTEIN: 8.5g  |  CARBS: 55.9g  |  FIBER: 4g

Good 3.5/5
(28 ratings)
Banana Blueberry Smoothies from Daisy Brand®
Banana Blueberry Smoothies from Daisy Brand®

A quick and easy snack filled with healthy goodness!Submitted by: DAISY_RECIPES

CALORIES: 191.8  |  FAT: 2.2g  |  PROTEIN: 12.6g  |  CARBS: 34.1g  |  FIBER: 2.4g

Very Good 4.6/5
(25 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by: JECKIE

CALORIES: 294  |  FAT: 14.7g  |  PROTEIN: 17.1g  |  CARBS: 30.8g  |  FIBER: 6.9g

Very Good 4.9/5
(21 ratings)
Breakfast Smoothies
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g

Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.8g  |  FIBER: 0.8g

Very Good 4.5/5
(11 ratings)
Banana Pineapple Smoothies

Submitted by: ARMS37

CALORIES: 268.3  |  FAT: 3g  |  PROTEIN: 7.1g  |  CARBS: 55.9g  |  FIBER: 3.4g

Very Good 4.3/5
(11 ratings)
Berry Banana Smoothies

Submitted by: AYLETT

CALORIES: 174.8  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 35.4g  |  FIBER: 4.1g

Good 3.7/5
(10 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES: 50  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 9.5g  |  FIBER: 0g

Very Good 4.7/5
(9 ratings)
Mocha Banana Smoothies
Mocha Banana Smoothies

Submitted by: SMILINIRISHEYES

CALORIES: 170.5  |  FAT: 0.9g  |  PROTEIN: 5.4g  |  CARBS: 38.7g  |  FIBER: 2.4g

Very Good 4.6/5
(8 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will loveSubmitted by: DIETPRINCESS817

CALORIES: 135.6  |  FAT: 1.4g  |  PROTEIN: 6.2g  |  CARBS: 26.6g  |  FIBER: 2.4g

Very Good 4.9/5
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by: CMCHYME

CALORIES: 125.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 26.8g  |  FIBER: 1.8g

Very Good 4.3/5
(6 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g

Very Good 4.3/5
(6 ratings)
Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.Submitted by: LAURIES_SISTER

CALORIES: 127.7  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 17.5g  |  FIBER: 5g

Incredible! 5.0/5
(5 ratings)
fruit smoothies

frozen treatSubmitted by: MSNEBRASKA02

CALORIES: 98.3  |  FAT: 1.3g  |  PROTEIN: 4.7g  |  CARBS: 20.6g  |  FIBER: 2g

Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES: 147.4  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 24.4g  |  FIBER: 5.8g

Very Good 4.2/5
(5 ratings)
Instant Breakfast Strawberry Shake/Smoothies

Made with Carnation Instant Breakfast, this is great after a workoutSubmitted by: KARENMON

CALORIES: 267.9  |  FAT: 1.6g  |  PROTEIN: 14g  |  CARBS: 52.5g  |  FIBER: 3.1g

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g

Good 3.8/5
(4 ratings)
Mom's Breakfast Smoothies

Submitted by: KBROOKS83

CALORIES: 195  |  FAT: 0.5g  |  PROTEIN: 6.5g  |  CARBS: 43.8g  |  FIBER: 1.7g

Incredible! 5.0/5
(3 ratings)
Quick and Easy Mango Smoothies

Just two ingredients and a blender!Submitted by: HOFFPOWER

CALORIES: 102  |  FAT: 0g  |  PROTEIN: 3.9g  |  CARBS: 23.6g  |  FIBER: 1.7g

Very Good 4.0/5
(3 ratings)
Blueberry Smoothies

I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries.Submitted by: SOCONNOR031

CALORIES: 116  |  FAT: 0.6g  |  PROTEIN: 5.4g  |  CARBS: 22.4g  |  FIBER: 2.1g

O.K. 2.0/5
(3 ratings)
high-protein smoothies

Great high protein way to start the day and stabilize your blood sugarSubmitted by: JMA54S

CALORIES: 803.7  |  FAT: 46.5g  |  PROTEIN: 42.3g  |  CARBS: 55.5g  |  FIBER: 9.7g

Incredible! 5.0/5
(2 ratings)
Blueberry Pomegranate Smoothies

Submitted by: OCEANJEWELS29

CALORIES: 141.5  |  FAT: 1.1g  |  PROTEIN: 4.1g  |  CARBS: 30.8g  |  FIBER: 2.4g

Very Good 4.5/5
(2 ratings)
chocolate cherry banana smoothies

Submitted by: ILOVEMYGOLDFISH

CALORIES: 212.1  |  FAT: 2.7g  |  PROTEIN: 6.1g  |  CARBS: 43.7g  |  FIBER: 3.8g

Very Good 4.0/5
(2 ratings)
Schamelot Green Smoothies

Simply delicious, nutritious, beautiful green snack!Submitted by: MEDIEVALMAMA

CALORIES: 135  |  FAT: 1.2g  |  PROTEIN: 3g  |  CARBS: 31.2g  |  FIBER: 3.7g

Very Good 4.0/5
(2 ratings)
Peanut Butter Banana Smoothies

Low fat/calorie frozen treatSubmitted by: DENIMANDPEARLS

CALORIES: 99.4  |  FAT: 1.2g  |  PROTEIN: 3.2g  |  CARBS: 18.5g  |  FIBER: 2.3g

Incredible! 5.0/5
(1 rating)
Crystal Light Calcium Smoothies

Delicious fruity smoothie with the opportunity to change around flavors.Submitted by: SWEETPEAPIG1980

CALORIES: 98.7  |  FAT: 0.2g  |  PROTEIN: 6.1g  |  CARBS: 18.8g  |  FIBER: 1.6g

Incredible! 5.0/5
(1 rating)
Jimmy's Fruit Smoothies

My Coworker Jimmy Makes THE BEST Fruit Smoothies!Submitted by: SAPPHIE511

CALORIES: 190.8  |  FAT: 1.1g  |  PROTEIN: 3g  |  CARBS: 42.5g  |  FIBER: 2.6g

Incredible! 5.0/5
(1 rating)
Fresh Green Smoothies

A refreshing morning meal that is quick to prepare.Submitted by: ELLINGSEN

CALORIES: 180.5  |  FAT: 0.8g  |  PROTEIN: 4.3g  |  CARBS: 44.4g  |  FIBER: 6.7g

Very Good 4.0/5
(1 rating)
Fiber One Banana Berry Smoothies

Great Fiber BoostSubmitted by: DOKUBO

CALORIES: 191.3  |  FAT: 1.1g  |  PROTEIN: 10.9g  |  CARBS: 37g  |  FIBER: 6.5g

Very Good 4.0/5
(1 rating)
strawberry banana tofu smoothies

mmmm good smoothieSubmitted by: LORI178615

CALORIES: 181.9  |  FAT: 4.7g  |  PROTEIN: 8.5g  |  CARBS: 29.2g  |  FIBER: 3.5g

Very Good 4.0/5
(1 rating)
peach/raspberry smoothies

Quick snack after workoutSubmitted by: CAMIRONI

CALORIES: 352.3  |  FAT: 7g  |  PROTEIN: 14.2g  |  CARBS: 58.7g  |  FIBER: 8.4g

Very Good 4.0/5
(1 rating)
Creamy Peach Smoothies

This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste. Submitted by: LEARNINGTOLUVME

CALORIES: 139.2  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 32.1g  |  FIBER: 1.4g

Very Good 4.0/5
(1 rating)
Tangy Berry Smoothies
Tangy Berry Smoothies

Easy to make, and easy to alter. Works well for breakfast, snacks, or desserts!Submitted by: CLEMING

CALORIES: 123.3  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 22.4g  |  FIBER: 2.9g

Very Good 4.0/5
(1 rating)
Banana Mango Strawberry Smoothies

Submitted by: HINDYG

CALORIES: 216.9  |  FAT: 2.1g  |  PROTEIN: 6.3g  |  CARBS: 44.2g  |  FIBER: 3.2g

Very Good 4.0/5
(1 rating)
Yogurt smoothies

Submitted by: TRAILBLAZR

CALORIES: 184.5  |  FAT: 0.4g  |  PROTEIN: 6.4g  |  CARBS: 39.2g  |  FIBER: 2g

Very Good 4.0/5
(1 rating)
Ashley's Protein Smoothies

A healthy, delicious smoothie!Submitted by: SPOTLIGHTANGEL

CALORIES: 159  |  FAT: 1.7g  |  PROTEIN: 11.2g  |  CARBS: 26.7g  |  FIBER: 2.1g

Very Good 4.0/5
(1 rating)
Protein Smoothies

A quick nutritional shake for those on the runSubmitted by: COFFEENGRACE

CALORIES: 79.1  |  FAT: 1g  |  PROTEIN: 0.7g  |  CARBS: 18.9g  |  FIBER: 4.2g
Chocolate Banana Omega3 Smoothies

Easy to make and add Vitamins & Omega3's to your diet and did I mention it is DELICIOUS!! I usually buy a ton of bananas at the store and then chop them and freeze them in freezer bags to have them on hand for smoothies so I don't need ice cream or frozen yogurt to make them thick! It works out great!Submitted by: JASI27

CALORIES: 152.1  |  FAT: 2.9g  |  PROTEIN: 7.3g  |  CARBS: 24.5g  |  FIBER: 4.4g
Jello Smoothies

Delicious filling smoothieSubmitted by: CHAR357

CALORIES: 65.4  |  FAT: 0.2g  |  PROTEIN: 4.3g  |  CARBS: 11.6g  |  FIBER: 1.6g
Berry Blast Smoothies

Submitted by: COURTLOVE01

CALORIES: 242.4  |  FAT: 1.4g  |  PROTEIN: 15.1g  |  CARBS: 43.3g  |  FIBER: 4.6g
Strawberry Banana Smoothies

Good for the kids in the morning before they head out the door to school.Submitted by: LILSTRANGEBREW

CALORIES: 203.6  |  FAT: 1.2g  |  PROTEIN: 11.5g  |  CARBS: 38.8g  |  FIBER: 3.2g
Jerry's Smoothies

Submitted by: JULIE112172

CALORIES: 231.3  |  FAT: 3.4g  |  PROTEIN: 18.6g  |  CARBS: 32.9g  |  FIBER: 3.5g
Carmen's smoothies

Submitted by: TNCARMEL

CALORIES: 96.7  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 21.5g  |  FIBER: 2.8g
WIC Cookboock Orange Smoothies

From the WIC cookbook. Submitted by: GUNMETALGREY

CALORIES: 143.6  |  FAT: 0.3g  |  PROTEIN: 4.6g  |  CARBS: 31g  |  FIBER: 1.3g
PB and Banana Mocha Smoothies

This is a combo for 2 Smoothies I really like and thought they would make a really good blend. Hope you like it as much as my family does. This makes 2 - 12 oz servingsSubmitted by: CJTAYLOR3

CALORIES: 433.5  |  FAT: 12.1g  |  PROTEIN: 10.7g  |  CARBS: 73.7g  |  FIBER: 6.8g
Berry Banana Smoothies

Simple, quick and satisfying - add different frozen fruit or more banana for a stronger banana flavor. Submitted by: EMOSPARK

CALORIES: 128.4  |  FAT: 1.4g  |  PROTEIN: 4.1g  |  CARBS: 28.1g  |  FIBER: 4.2g
Easy Smoothies For Two

Submitted by: EPICBRUNETTE

CALORIES: 249.4  |  FAT: 5.5g  |  PROTEIN: 17.5g  |  CARBS: 40.8g  |  FIBER: 0g
Shelly's Smoothies

probiotic sweet drink that will curve your hunger and your sweet toothSubmitted by: SHELL_DAWN

CALORIES: 178.8  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 31.5g  |  FIBER: 0.5g
Fruit smoothies

Fruit smoothies, great for a hot summer afternoonSubmitted by: ANGIEDH

CALORIES: 120.4  |  FAT: 1.3g  |  PROTEIN: 2.1g  |  CARBS: 27.7g  |  FIBER: 3.7g
Page: 1 of (4)   [ 1 ]  2  3  4  next >  last »

Sign up for a FREE SparkPeople account