(94 Recipes)

Snap Peas Recipes

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Member Recipes for Snap Peas

Sugar Snap Peas

Incredible! 5.0/5
(3 ratings)
Sugar Snap Peas "quick fry" with crimini mushrooms

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.Submitted by: CCKELLY3

CALORIES: 46.5  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 7.1g  |  FIBER: 2.2g
WW Rotini with Basil and Snap Peas

Very Good 4.7/5
(3 ratings)
WW Rotini with Basil and Snap Peas

Fresh snap peas lighten up a pasta dinner and add plenty of vitamins. Submitted by: MONA_MONA

CALORIES: 356.2  |  FAT: 6.9g  |  PROTEIN: 10.7g  |  CARBS: 71.8g  |  FIBER: 10.8g
Bacon and Balsamic Glazed Sugar Snap Peas

Incredible! 5.0/5
(1 rating)
Bacon and Balsamic Glazed Sugar Snap Peas

These are kind of carby, but delicious! The added protein from the bacon makes this a no-guilt side for bariatric dieters.Submitted by: METVAN

CALORIES: 243.4  |  FAT: 18.6g  |  PROTEIN: 13g  |  CARBS: 5.7g  |  FIBER: 1.5g
Tofu+Sprouts+Sugar Snap Peas Stir-Fry

(no ratings)
Tofu+Sprouts+Sugar Snap Peas Stir-Fry

protein packed meal!Submitted by: PURPLEEBUG5

CALORIES: 203  |  FAT: 12.4g  |  PROTEIN: 15.9g  |  CARBS: 10.8g  |  FIBER: 3.4g
Honey-Nut Snap Peas

(no ratings)
Honey-Nut Snap Peas

Submitted by: JSKASICK

CALORIES: 111.4  |  FAT: 7.5g  |  PROTEIN: 3.5g  |  CARBS: 9.4g  |  FIBER: 2.3g
Roasted Cauli, Corn, Snap Peas, Green Beans

(no ratings)
Roasted Cauli, Corn, Snap Peas, Green Beans

Roasted Veggies with Lite Italian Salad DressingSubmitted by: PATTIBGOOD

CALORIES: 84.2  |  FAT: 1.1g  |  PROTEIN: 4.2g  |  CARBS: 17.2g  |  FIBER: 4.5g
Sauted Sugar snap peas

Very Good 4.6/5
(9 ratings)
Sauted Sugar snap peas

Need kids to eat veggies? Make these! They are so naturally sweet and my kids would request them every week. They are also elegant enough to serve at an adult dinner party as a side dish.Submitted by: MJWILBANKS

CALORIES: 59.1  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 4.9g  |  FIBER: 1.5g
Glazed Carrots and Sugar Snap Peas

Very Good 4.6/5
(7 ratings)
Glazed Carrots and Sugar Snap Peas

Colorful way to get your veggiesSubmitted by: RAINBOWCO

CALORIES: 81.4  |  FAT: 4.3g  |  PROTEIN: 1.5g  |  CARBS: 9.6g  |  FIBER: 2.4g
Sauteed Sugar Snap Peas

Very Good 4.5/5
(6 ratings)
Sauteed Sugar Snap Peas

Submitted by: TEAGRBELL30

CALORIES: 167.3  |  FAT: 9.1g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 3.9g
Thai Chicken & Sugar Snap Peas

Very Good 4.4/5
(5 ratings)
Thai Chicken & Sugar Snap Peas

Submitted by: HAZELPETHIG

CALORIES: 427.1  |  FAT: 6.4g  |  PROTEIN: 36.7g  |  CARBS: 59.4g  |  FIBER: 8.2g
Brown Buttered Sugar Snap Peas

Incredible! 5.0/5
(3 ratings)
Brown Buttered Sugar Snap Peas

CALORIES: 120  |  FAT: 4.5g  |  PROTEIN: 4g  |  CARBS: 20g  |  FIBER: 4g
Sugar Snap Peas with Radishes

Incredible! 5.0/5
(2 ratings)
Sugar Snap Peas with Radishes

The fresh flavor of delicate pea pods and crisp radishes comes to life with the simple addition of chopped dill and green onions. Delicious served either warm or cold, this spring side plate pairs beautifully with roast lamb, ham or fish.
Submitted by: JSDMEMPHIS

CALORIES: 65.8  |  FAT: 4.5g  |  PROTEIN: 1.4g  |  CARBS: 4.8g  |  FIBER: 1.8g
Smoked Salmon, Sugar Snap Peas & Pasta

Very Good 4.5/5
(2 ratings)
Smoked Salmon, Sugar Snap Peas & Pasta

Submitted by: BUMPY3

CALORIES: 298.7  |  FAT: 9.1g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 5.1g
Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry

Very Good 4.5/5
(2 ratings)
Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry

A great way to get your veggies!Submitted by: SKAYT77

CALORIES: 185.6  |  FAT: 5g  |  PROTEIN: 29g  |  CARBS: 5.1g  |  FIBER: 2.1g
One-pot salmon w/ snap peas and rice

Very Good 4.0/5
(2 ratings)
One-pot salmon w/ snap peas and rice

I got this recipe from Real Simple magazineSubmitted by: HILARIGH

CALORIES: 405.2  |  FAT: 10.8g  |  PROTEIN: 34.7g  |  CARBS: 46g  |  FIBER: 4.6g
Chicken, Mushrooms & Snap Peas

Incredible! 5.0/5
(1 rating)
Chicken, Mushrooms & Snap Peas

Submitted by: FROGSTYR

CALORIES: 294.4  |  FAT: 5g  |  PROTEIN: 20.5g  |  CARBS: 41.6g  |  FIBER: 2.9g
Sesame Snap Peas

Incredible! 5.0/5
(1 rating)
Sesame Snap Peas

Submitted by: AMGOLDEN85

CALORIES: 52.3  |  FAT: 3.4g  |  PROTEIN: 1.7g  |  CARBS: 3.8g  |  FIBER: 1.1g
Risotto with Mushrooms and Sugar Snap Peas

Incredible! 5.0/5
(1 rating)
Risotto with Mushrooms and Sugar Snap Peas

Submitted by: RUNNER_4_LIFE

CALORIES: 331.1  |  FAT: 9.3g  |  PROTEIN: 8.1g  |  CARBS: 42.7g  |  FIBER: 1.9g
Asian Chicken Noodle Salad with Snap Peas

Very Good 4.0/5
(1 rating)
Asian Chicken Noodle Salad with Snap Peas

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.Submitted by: ATOCHA

CALORIES: 362.4  |  FAT: 6.4g  |  PROTEIN: 35.9g  |  CARBS: 2.4g  |  FIBER: 3.7g
Dill Corn and Sugar Snap Peas

Good 3.0/5
(1 rating)
Dill Corn and Sugar Snap Peas

yield (4) 1/2c servingsSubmitted by: DARRYLE2

CALORIES: 154.8  |  FAT: 2.2g  |  PROTEIN: 5.2g  |  CARBS: 32.9g  |  FIBER: 4.6g
Spicy Scallop Stir Fry with Snap Peas

(no ratings)
Spicy Scallop Stir Fry with Snap Peas

Submitted by: WOJCIKWRITER

CALORIES: 257  |  FAT: 10.4g  |  PROTEIN: 22.3g  |  CARBS: 19.3g  |  FIBER: 2.9g
Terriyaki Broccoli and Snap Peas

(no ratings)
Terriyaki Broccoli and Snap Peas

The teriyaki marinade satisfies sweet and salty cravings in one fell swoop.

Recipe Source: From chef-owner Todd Gray of Equinox restaurant (Washington DC area)Submitted by: TRISHHHHH

CALORIES: 115  |  FAT: 0.9g  |  PROTEIN: 9.1g  |  CARBS: 18.1g  |  FIBER: 5.6g
Pot Sticker Salad with Snap Peas

(no ratings)
Pot Sticker Salad with Snap Peas

Submitted by: AMYMAY914

CALORIES: 278.2  |  FAT: 13.6g  |  PROTEIN: 11.8g  |  CARBS: 31.1g  |  FIBER: 5.1g
Moroccan Carrots and Sugar-snap Peas

(no ratings)
Moroccan Carrots and Sugar-snap Peas

From the "Turnaround Program Cookbook" from Weight Watchers a few years agoSubmitted by: FRAN2008

CALORIES: 46.9  |  FAT: 1.3g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 2.4g
Asian Style Ground Beef with Sugar Snap Peas and Noodles

(no ratings)
Asian Style Ground Beef with Sugar Snap Peas and Noodles

Submitted by: SLCOLMAN

CALORIES: 357.6  |  FAT: 3.6g  |  PROTEIN: 27.5g  |  CARBS: 54g  |  FIBER: 5.4g
Ravioli and Snap Peas

(no ratings)
Ravioli and Snap Peas

This recipe is flexible. Substitute green beans, broccoli florets or zucchini for variety. Submitted by: LADYPHOENIX61

CALORIES: 194.3  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 20.9g  |  FIBER: 2.3g
Sauteed Asparagus and Snap Peas

(no ratings)
Sauteed Asparagus and Snap Peas

Sauteed Asparagus and Snap PeasSubmitted by: AMABILE75

CALORIES: 98.9  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 8.9g  |  FIBER: 3.5g
Sugar Snap Peas w/ Garlic and Soy

(no ratings)
Sugar Snap Peas w/ Garlic and Soy

A healthy side dish that is quick and easy to make with only 4 ingredients. Low Cal/Fat Free ***This is also a good way to make edameme.Submitted by: EMMB87

CALORIES: 44.9  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 7.6g  |  FIBER: 1.9g
Brown-Buttered Sugar Snap Peas with Pecans

(no ratings)
Brown-Buttered Sugar Snap Peas with Pecans

from Racael Ray MagazineSubmitted by: SHARIERICE

CALORIES: 118.6  |  FAT: 10.9g  |  PROTEIN: 1.9g  |  CARBS: 4.2g  |  FIBER: 1.9g
Purple Potatoes and Snap Peas

(no ratings)
Purple Potatoes and Snap Peas

Makes 5 servings. Potatoes are actually purple inside.Submitted by: MDHARVILLE

CALORIES: 89.8  |  FAT: 7.2g  |  PROTEIN: 1.9g  |  CARBS: 4.3g  |  FIBER: 0.8g
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