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(91 Recipes)

Snap Peas Recipes

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Member Recipes for Snap Peas


Very Good 4.6/5
(9 ratings)
Sauted Sugar snap peas

Need kids to eat veggies? Make these! They are so naturally sweet and my kids would request them every week. They are also elegant enough to serve at an adult dinner party as a side dish.Submitted by: MJWILBANKS

CALORIES: 59.1  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 4.9g  |  FIBER: 1.5g

Very Good 4.6/5
(7 ratings)
Glazed Carrots and Sugar Snap Peas

Colorful way to get your veggiesSubmitted by: RAINBOWCO

CALORIES: 81.4  |  FAT: 4.3g  |  PROTEIN: 1.5g  |  CARBS: 9.6g  |  FIBER: 2.4g

Very Good 4.5/5
(6 ratings)
Sauteed Sugar Snap Peas

Submitted by: TEAGRBELL30

CALORIES: 167.3  |  FAT: 9.1g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 3.9g

Very Good 4.5/5
(4 ratings)
Thai Chicken & Sugar Snap Peas

Submitted by: HAZELPETHIG

CALORIES: 427.1  |  FAT: 6.4g  |  PROTEIN: 36.7g  |  CARBS: 59.4g  |  FIBER: 8.2g

Incredible! 5.0/5
(3 ratings)
Brown Buttered Sugar Snap Peas

CALORIES: 120  |  FAT: 4.5g  |  PROTEIN: 4g  |  CARBS: 20g  |  FIBER: 4g

Incredible! 5.0/5
(3 ratings)
Sugar Snap Peas "quick fry" with crimini mushrooms
Sugar Snap Peas

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.Submitted by: CCKELLY3

CALORIES: 46.5  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 7.1g  |  FIBER: 2.2g

Very Good 4.5/5
(2 ratings)
Smoked Salmon, Sugar Snap Peas & Pasta

Submitted by: BUMPY3

CALORIES: 298.7  |  FAT: 9.1g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 5.1g

Very Good 4.5/5
(2 ratings)
Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry

A great way to get your veggies!Submitted by: SKAYT77

CALORIES: 185.6  |  FAT: 5g  |  PROTEIN: 29g  |  CARBS: 5.1g  |  FIBER: 2.1g

Very Good 4.5/5
(2 ratings)
WW Rotini with Basil and Snap Peas
WW Rotini with Basil and Snap Peas

Fresh snap peas lighten up a pasta dinner and add plenty of vitamins. Submitted by: MONA_MONA

CALORIES: 356.2  |  FAT: 6.9g  |  PROTEIN: 10.7g  |  CARBS: 71.8g  |  FIBER: 10.8g

Very Good 4.0/5
(2 ratings)
One-pot salmon w/ snap peas and rice

I got this recipe from Real Simple magazineSubmitted by: HILARIGH

CALORIES: 405.2  |  FAT: 10.8g  |  PROTEIN: 34.7g  |  CARBS: 46g  |  FIBER: 4.6g

Incredible! 5.0/5
(1 rating)
Chicken, Mushrooms & Snap Peas

Submitted by: FROGSTYR

CALORIES: 294.4  |  FAT: 5g  |  PROTEIN: 20.5g  |  CARBS: 41.6g  |  FIBER: 2.9g

Incredible! 5.0/5
(1 rating)
Bacon and Balsamic Glazed Sugar Snap Peas
Bacon and Balsamic Glazed Sugar Snap Peas

These are kind of carby, but delicious! The added protein from the bacon makes this a no-guilt side for bariatric dieters.Submitted by: METVAN

CALORIES: 243.4  |  FAT: 18.6g  |  PROTEIN: 13g  |  CARBS: 5.7g  |  FIBER: 1.5g

Incredible! 5.0/5
(1 rating)
Sugar Snap Peas with Radishes

The fresh flavor of delicate pea pods and crisp radishes comes to life with the simple addition of chopped dill and green onions. Delicious served either warm or cold, this spring side plate pairs beautifully with roast lamb, ham or fish.
Submitted by: JSDMEMPHIS

CALORIES: 65.8  |  FAT: 4.5g  |  PROTEIN: 1.4g  |  CARBS: 4.8g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Sesame Snap Peas

Submitted by: AMGOLDEN85

CALORIES: 52.3  |  FAT: 3.4g  |  PROTEIN: 1.7g  |  CARBS: 3.8g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
Risotto with Mushrooms and Sugar Snap Peas

Submitted by: RUNNER_4_LIFE

CALORIES: 331.1  |  FAT: 9.3g  |  PROTEIN: 8.1g  |  CARBS: 42.7g  |  FIBER: 1.9g

Very Good 4.0/5
(1 rating)
Asian Chicken Noodle Salad with Snap Peas

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.Submitted by: ATOCHA

CALORIES: 362.4  |  FAT: 6.4g  |  PROTEIN: 35.9g  |  CARBS: 2.4g  |  FIBER: 3.7g

(no ratings)
Cooking Light Cashew Chicken w/sugar snap peas added

CALORIES: 346.3  |  FAT: 16.3g  |  PROTEIN: 31.5g  |  CARBS: 18g  |  FIBER: 3.1g

(no ratings)
shrimp & snap peas

add your favorite lite sauceSubmitted by: DIANAMT40

CALORIES: 265.5  |  FAT: 1.7g  |  PROTEIN: 23.1g  |  CARBS: 44.2g  |  FIBER: 6.9g

(no ratings)
Orange Tempeh with Sugar Snap Peas and Water Chestnuts

Brown rice makes a nice accompaniment for soaking up the zesty sauceSubmitted by: SUEDEAUNIM

CALORIES: 284.7  |  FAT: 14.2g  |  PROTEIN: 14g  |  CARBS: 28.1g  |  FIBER: 5.1g

(no ratings)
sesame snap peas

Submitted by: LADYGWEN25

CALORIES: 87.3  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 10.2g  |  FIBER: 4.3g

(no ratings)
Baked Snap Peas

Submitted by: JAMIE9498

CALORIES: 670.2  |  FAT: 65.1g  |  PROTEIN: 4.5g  |  CARBS: 24.4g  |  FIBER: 3.7g

(no ratings)
Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas

Slow Cooker Summer MealSubmitted by: SHAWNY2

CALORIES: 182.4  |  FAT: 7.1g  |  PROTEIN: 16.1g  |  CARBS: 13.3g  |  FIBER: 1.5g

(no ratings)
WW Asian Shrimp & Snap Peas Stir-Fry

Submitted by: TINABEANA16

CALORIES: 323  |  FAT: 5.2g  |  PROTEIN: 39.2g  |  CARBS: 27.8g  |  FIBER: 2.5g

(no ratings)
Spicy Sriracha Snap Peas & Carrots

Adapted from Kalyn's Kitchen www.kalynskitchen.com. This recipe is a very quick one, great for a weeknight side dish! Submitted by: YOJULEZ

CALORIES: 90.2  |  FAT: 3.6g  |  PROTEIN: 2.7g  |  CARBS: 11.4g  |  FIBER: 3.3g

(no ratings)
Chicken with Snap Peas

Submitted by: MCROBERTSCB

CALORIES: 240.6  |  FAT: 11.5g  |  PROTEIN: 27.4g  |  CARBS: 4.9g  |  FIBER: 1.2g

(no ratings)
Orzo and snap peas

Submitted by: DIER1978

CALORIES: 270.3  |  FAT: 7.8g  |  PROTEIN: 7.5g  |  CARBS: 44.2g  |  FIBER: 2.5g

(no ratings)
Hungry Girl To The Max: Sesame Salmon & Snap Peas

Submitted by: IAMZBEE

CALORIES: 301.1  |  FAT: 11.5g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 2.7g

(no ratings)
Quinoa with snap peas, bell pepper & onions

Recipe credit Christina PirelloSubmitted by: LORISHOMEADD

CALORIES: 123.4  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 20.8g  |  FIBER: 2.7g

(no ratings)
Black rice with sugar snap peas and peaches (chickpeas)

colorful side dish to accompany fish or chicken. Add chickpeas to make a vegetarian meal.Submitted by: MOONSTREAM

CALORIES: 308.4  |  FAT: 10g  |  PROTEIN: 4.7g  |  CARBS: 51.7g  |  FIBER: 2.7g

(no ratings)
Tofu+Sprouts+Sugar Snap Peas Stir-Fry
Tofu+Sprouts+Sugar Snap Peas Stir-Fry

protein packed meal!Submitted by: PURPLEEBUG5

CALORIES: 203  |  FAT: 12.4g  |  PROTEIN: 15.9g  |  CARBS: 10.8g  |  FIBER: 3.4g
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