Vitamix Tortilla Soup
I got this from my Vitamix cookbook--it's AWESOME!! Submitted by: RONSMYSHARONA
CALORIES: 105.7 |
FAT: 3.9g |
PROTEIN: 5.7g |
CARBS: 12.7g |
FIBER: 2g
Taco Soup - VitaMix
Vitamix RequiredSubmitted by: TNADER
CALORIES: 125.7 |
FAT: 5.3g |
PROTEIN: 6.1g |
CARBS: 12.5g |
FIBER: 2g
Lew's Vitamix Tortilla Soup
Vitamix recipe adapted from the Vitamix lady site: http://blenderlady.com/recipes
/#TortillaSoupSubmitted by: CRYSMYS
CALORIES: 314.1 |
FAT: 12.4g |
PROTEIN: 15.8g |
CARBS: 37g |
FIBER: 6.2g
Vitamix Pizza Soup
An easy and delicious soup to "blend up" in your VitamixSubmitted by: TCMPENICK
CALORIES: 342.6 |
FAT: 25.3g |
PROTEIN: 20.1g |
CARBS: 7.7g |
FIBER: 1.4g
Carrot Ginger Tofu Soup-Vitamix
I love this soup!! Makes about 4.5 cups total, or 2 large servings. Takes about 10 minutes to make.
Submitted by: INUNISON
CALORIES: 182.5 |
FAT: 10g |
PROTEIN: 10.9g |
CARBS: 20.5g |
FIBER: 4.8g
Vitamix Raw Vegetable Soup
Raw veggies are so excellent! With hot water and boullion, throw all the veggies in whole or halved, and add chicken or cheese, and it's such a treat! Throw in half a bunch of cilantro, with the ends and yellow leaves cut out. YUMMY!Submitted by: OHBEJOYOUS
CALORIES: 81.9 |
FAT: 3.7g |
PROTEIN: 3.9g |
CARBS: 9.6g |
FIBER: 2.5g
Chicken Tortilla Soup (with Vitamix)
Grill Peppers and Onions in Olive Oil.
Season Chicken with salt, pepper, and a hot spice (I used Adobo and Jalapeno). Pour Broth (Carton) in blender add grilled vegetables. Blend for 7-8 Minutes. While blending, cook chicken in onion, pepper pan--use a weight to expedite cooking (or cook chicken ahead of time). Pour broth blend into soup kettle/pan. Season to taste (to spicy or salty. Shred cooked chicken. Add chicken and corn to broth. Simmer. Serve 1 C topped with 1 oz shredded cheese. Submitted by: BORN2BFIT1
CALORIES: 392.3 |
FAT: 25.5g |
PROTEIN: 29.2g |
CARBS: 10.1g |
FIBER: 1.7g