Banana Soy Protein Smoothie
Quick high protein, high fibre, energy boosting breakfastSubmitted by: FLYING_V
CALORIES: 317.4 |
FAT: 9.9g |
PROTEIN: 20.2g |
CARBS: 44g |
FIBER: 8.5g
Banana Soy Smoothie
A quick and simple smoothie for all to enjoy! Get the goodness of soy and the energy of bananaSubmitted by: JOANA_
CALORIES: 161.7 |
FAT: 2.6g |
PROTEIN: 8.2g |
CARBS: 28.5g |
FIBER: 3g
Chocolate banana soy smoothie
Freeze in 2 drink cups to pull out for a handy meal on the go. Can be microwaved a bit to break the ice then eat like ice cream or use to keep a lunch cooler chilled.Submitted by: CCP2911
CALORIES: 124.3 |
FAT: 2g |
PROTEIN: 3.1g |
CARBS: 25.3g |
FIBER: 2.4g
banana soy shake
heart healthy Submitted by: NANA101
CALORIES: 167.2 |
FAT: 2.9g |
PROTEIN: 6.6g |
CARBS: 32.4g |
FIBER: 4.3g
Banana Berry Soy Smoothie
Quick and easy-you can make it the night before for breakfast.Submitted by: JENNA3
CALORIES: 232.1 |
FAT: 2g |
PROTEIN: 23.3g |
CARBS: 30.7g |
FIBER: 3g
Banana & Chocolate Soy Shake
Great for a hot summer day or those mornings you just don't have time to sit down and eat.Submitted by: PLAYFULLKITTY
CALORIES: 213 |
FAT: 5.2g |
PROTEIN: 7.8g |
CARBS: 37.9g |
FIBER: 5.6g
Chocolate Banana Soy Shake!!
Great treat for vegan's or anyone who wants to have a shake without the dairy! Using light soy milk takes the calories down too! Submitted by: APRILLADY
CALORIES: 176.1 |
FAT: 1.7g |
PROTEIN: 6.5g |
CARBS: 37.4g |
FIBER: 3.6g
Banana Soy Milkshake
A great vegetarian snack made with a fresh banana and soy milk.Submitted by: GREYSAPHIRE28
CALORIES: 188.8 |
FAT: 4.2g |
PROTEIN: 9.8g |
CARBS: 31.8g |
FIBER: 4.8g
Low Fat Banana Soy Bread
A delicious alternative to fatty banana bread - this one is low in fat and the soy flour gives it an extra protein boost!Submitted by: BIKERGRL
CALORIES: 118.2 |
FAT: 3g |
PROTEIN: 3.9g |
CARBS: 20g |
FIBER: 1.9g
Chocolate Soy Banana Smoothie!
yummyummyummy! loads of potassium & B12.
experiment with frozen fruits and different flavors of soy or rice milk.Submitted by: PAMELAELAINE70
CALORIES: 279.4 |
FAT: 1.2g |
PROTEIN: 8.6g |
CARBS: 58.5g |
FIBER: 5.6g
Chocolate Banana Soy Smoothie
Non-dairy! Great Snack and curbs that Chocolate craving!!Submitted by: 6PK4ME
CALORIES: 246.1 |
FAT: 8.3g |
PROTEIN: 7.7g |
CARBS: 38.6g |
FIBER: 6.3g
banana soy egg nog
Tasty way to add protein to your dietSubmitted by: LILSUNFLOWER
CALORIES: 232.5 |
FAT: 4.7g |
PROTEIN: 17g |
CARBS: 33.9g |
FIBER: 4g
Chocolate soy peanut butter banana smoothie
This smoothie recipe is jam packed with protein,calcuim and potassium. It keeps me full till my next meal plus, it tasts great.Submitted by: MEL7SAMMY
CALORIES: 343.4 |
FAT: 12.2g |
PROTEIN: 10.2g |
CARBS: 53.7g |
FIBER: 5.8g
Banana-Berry Soy Smoothie
I made this with my daughter for a snack one day. So delicious!Submitted by: GABBY_MOM_74
CALORIES: 227.6 |
FAT: 1.6g |
PROTEIN: 4.7g |
CARBS: 48.9g |
FIBER: 2.4g
Peanut Butter Banana Soy-moo-thy
I love this! It is so fast and easy and really good. The kids love it to. I have it with an orange or some other fruit. You can add a little chocolate to it to make it even yummier. Submitted by: PPLUNICORN
CALORIES: 293.4 |
FAT: 11.3g |
PROTEIN: 6.2g |
CARBS: 46.8g |
FIBER: 4.7g
Banana Soy Hemp Protein Drink
Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo! Submitted by: DEFIANTVEGAN
CALORIES: 185.5 |
FAT: 2.8g |
PROTEIN: 8.2g |
CARBS: 34.4g |
FIBER: 8.8g