Spicy Taco Soup
This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!Submitted by: GENIETEST
CALORIES: 281.5 |
FAT: 10g |
PROTEIN: 17.9g |
CARBS: 29.6g |
FIBER: 8.5g
Spicy Black Bean Burgers
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
CALORIES: 189.5 |
FAT: 3.5g |
PROTEIN: 8.1g |
CARBS: 32.5g |
FIBER: 6.8g
Light and Spicy Scalloped Sweet Potatoes
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: SP_STEPF
CALORIES: 140.2 |
FAT: 4.2g |
PROTEIN: 5.5g |
CARBS: 20.8g |
FIBER: 2.7g
Spicy Southern Barbecued Chicken
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
CALORIES: 177.2 |
FAT: 4.6g |
PROTEIN: 11.2g |
CARBS: 23.2g |
FIBER: 0.8g
Spicy Low Fat Turkey Meatballs
Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.
6 meatballs=1 servingSubmitted by: IAMYIKES
CALORIES: 128.5 |
FAT: 1.8g |
PROTEIN: 24g |
CARBS: 3.5g |
FIBER: 0.2g
Spicy Eggplant Dip
Eggplant with an added kick makes this a great side to dip in.
CALORIES: 49.9 |
FAT: 3.6g |
PROTEIN: 0.7g |
CARBS: 4.5g |
FIBER: 1.3g
My Spicy Old Fashioned Meatloaf
I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!Submitted by: KERIBELLE
CALORIES: 318.6 |
FAT: 13.6g |
PROTEIN: 28.1g |
CARBS: 19.8g |
FIBER: 1.7g
Spicy Chicken Burgers
An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning.Submitted by: YVONNECP
CALORIES: 109.2 |
FAT: 4.7g |
PROTEIN: 7.8g |
CARBS: 8.4g |
FIBER: 0.6g
Spicy Hummus Dip
A healthy option for those of us who have put aside the Chip Dip!Submitted by: TWICEAGAIN
CALORIES: 138.5 |
FAT: 7.3g |
PROTEIN: 4.2g |
CARBS: 15.5g |
FIBER: 3.3g
Spicy Crab Dib
A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. Submitted by: TRIDELT1076
CALORIES: 42.4 |
FAT: 0.5g |
PROTEIN: 7.2g |
CARBS: 1.9g |
FIBER: 0.1g
Spicy Shrimp and Tomatoes
Fra diavolo style shrimp; terrific served with grilled vegetables.Submitted by: CARE211
CALORIES: 354.4 |
FAT: 19g |
PROTEIN: 30.4g |
CARBS: 14.9g |
FIBER: 3.4g
Spicy Turkey Meatballs
These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.Submitted by: L2RUN13
CALORIES: 168.9 |
FAT: 9.6g |
PROTEIN: 18.1g |
CARBS: 2.4g |
FIBER: 0.2g
Spicy Taco Pizza
If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!Submitted by: JST4GVN
CALORIES: 189.6 |
FAT: 7.7g |
PROTEIN: 14.7g |
CARBS: 13.9g |
FIBER: 0.6g
Spicy Almonds
These almonds will be the hit of your party!
CALORIES: 223.9 |
FAT: 19.9g |
PROTEIN: 7.7g |
CARBS: 7.5g |
FIBER: 4.4g
Spicy Round Steak
A round steak dish that tastes like a million bucks!Submitted by: CHRISTIANWOLF
CALORIES: 306.1 |
FAT: 8.4g |
PROTEIN: 29.9g |
CARBS: 28.6g |
FIBER: 4.6g
Spicy Oven-Roasted Cauliflower
Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.Submitted by: BMBLSAD
CALORIES: 80.6 |
FAT: 6g |
PROTEIN: 2.2g |
CARBS: 6.3g |
FIBER: 2.8g
Spicy Chicken Peanut Pasta (Sauce)
This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.Submitted by: FITGIRL83
CALORIES: 328.8 |
FAT: 16.4g |
PROTEIN: 28.9g |
CARBS: 18.1g |
FIBER: 2g
Sweet and Spicy Nuts
These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: SP_STEPF
CALORIES: 241.6 |
FAT: 18g |
PROTEIN: 7.6g |
CARBS: 16.2g |
FIBER: 4.3g
Spicy Hummus
A flavorful version of a classic middle eastern dip. Try serving in a whole wheat pita with sprouts and tomatoes for a nutritious meal.Submitted by: HEGGSABEE
CALORIES: 226.8 |
FAT: 6.2g |
PROTEIN: 8.8g |
CARBS: 36.3g |
FIBER: 8.3g
Spicy Black Beans and Polenta
Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.Submitted by: VANITYS_PRIZE
CALORIES: 218.9 |
FAT: 8.1g |
PROTEIN: 7.3g |
CARBS: 33.9g |
FIBER: 7.3g
Spicy Round Steak
Perfect for Grilling (even on Foreman)Submitted by: BECKYBOMBSHELL
CALORIES: 161.6 |
FAT: 4.8g |
PROTEIN: 26.3g |
CARBS: 2.4g |
FIBER: 0.8g
Spicy Watermelon Marinade (for Pork)
A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)Submitted by: MSILVERNAIL
CALORIES: 49.7 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 12.7g |
FIBER: 0.1g
Spicy Grilled Chicken Breasts
This recipe is great on its own or cut the breasts into strips for other uses. I usually make a large batch and freeze the strips. The chicken is great in any recipe calling for cooked chicken. Chicken fahitas, pasta sauces or salads are my family's favourites.
I also freeze the marinated chicken in the ziploc bag. I buy in volume when on sale even if I don't have the time to cook it right away.Submitted by: JNSCARFE
CALORIES: 174.3 |
FAT: 8.2g |
PROTEIN: 22.4g |
CARBS: 2.8g |
FIBER: 1g
Chicken Breasts with Sweet and Spicy Red Wine Sauce
This is a fast and easy recipe that tastes like a special occassion. The red wine can be replaced with 2 tablespoons of vinegar and water topped up make 1/2 cup. The Splenda may be replaced with brown or white sugar. Nutrition info is for Splenda, not sugar. Submitted by: PRAIRIEDAWNPAM
CALORIES: 236.1 |
FAT: 8.5g |
PROTEIN: 28.3g |
CARBS: 8g |
FIBER: 1.2g
Spicy Lima beans
Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV
CALORIES: 109 |
FAT: 2.3g |
PROTEIN: 5.5g |
CARBS: 18g |
FIBER: 4.9g
Spicy CrockPot Thai Chicken
This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970
CALORIES: 268.1 |
FAT: 14.5g |
PROTEIN: 20.2g |
CARBS: 15.8g |
FIBER: 2g
Crockpot Spicy Beef Roast
Simply delicious! Great flavor with a little spice all done in the crockpot.Submitted by: HOCKENTL
CALORIES: 143.4 |
FAT: 3.6g |
PROTEIN: 24.3g |
CARBS: 1.5g |
FIBER: 0g
Steph2003's Spicy Crockpot Southern Barbecued Chicken
This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by: STEPH2003
CALORIES: 146.2 |
FAT: 1.5g |
PROTEIN: 26.7g |
CARBS: 5g |
FIBER: 0.6g
Spicy Stone Fruit Salsa
In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.
Submitted by: CHEF_MEG
CALORIES: 70.4 |
FAT: 0.3g |
PROTEIN: 1.3g |
CARBS: 18g |
FIBER: 3.1g
Spicy Chili-Garlic Paste
Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by: CHEF_MEG
CALORIES: 5.9 |
FAT: 0.4g |
PROTEIN: 0.1g |
CARBS: 0.5g |
FIBER: 0.1g
Spicy Taco Soup
South of the border tasteSubmitted by: GOTTAGEAUX
CALORIES: 186.2 |
FAT: 10.6g |
PROTEIN: 9.8g |
CARBS: 12.9g |
FIBER: 1.6g