(344 Recipes) Splenda Recipes

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Member Recipes


Very Good 4.3/5
(41 ratings)
Splenda Lemonade
Splenda Lemonade

Submitted by: GMRKITTY

CALORIES: 7.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 6.2g  |  FIBER: 0.1g

Incredible! 5.0/5
(9 ratings)
SWEET POTATO PIE WITH SPLENDA
SWEET POTATO PIE WITH SPLENDA

Submitted by: BB_WOLFE

CALORIES: 177  |  FAT: 5.6g  |  PROTEIN: 4.1g  |  CARBS: 22g  |  FIBER: 1.8g

Very Good 4.9/5
(9 ratings)
Nana's Banana Bread w/Splenda

Great Banana Bread!!!Submitted by: MUSICMAMA35

CALORIES: 132.7  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 17.4g  |  FIBER: 0.8g

Good 3.6/5
(7 ratings)
Splenda Strawberry/ Blueberry Smoothie

This is a delicious smoothie you can make several ways to satisfy your appetite. Great for a snack or breaskfast or a cool summer treat.Submitted by: HJONES1980

CALORIES: 271.5  |  FAT: 1.2g  |  PROTEIN: 10.4g  |  CARBS: 60.1g  |  FIBER: 6.7g

Very Good 4.7/5
(6 ratings)
Banana Nut Bread with Splenda

Submitted by: MEGTHEKIWI

CALORIES: 214.2  |  FAT: 14.1g  |  PROTEIN: 3.6g  |  CARBS: 20.2g  |  FIBER: 1.1g

Very Good 4.7/5
(6 ratings)
Homemade Mocha Coffee with Splenda

Turn at-home coffee into coffee-house coffee!Submitted by: WEEZYWEEZY

CALORIES: 32.4  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.4g  |  FIBER: 0.2g

Very Good 4.4/5
(5 ratings)
Apple Crisp with Splenda

Delicious Apple Crisp recipe with healthy substitutions.
Submitted by: SWEETPEAPIG1980

CALORIES: 169.7  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 37.5g  |  FIBER: 4.8g

Very Good 4.2/5
(5 ratings)
Banana Nut Loaf with Splenda

A good way to use overripe bananasSubmitted by: RAGGEDY_ANN

CALORIES: 200.1  |  FAT: 7.3g  |  PROTEIN: 5g  |  CARBS: 31.1g  |  FIBER: 4.1g

Bad 1.2/5
(5 ratings)
Peanut Butter Cookies (made with Splenda)

The easiest cookies ever, now with no sugar!Submitted by: DATAADDICT

CALORIES: 147.1  |  FAT: 11.7g  |  PROTEIN: 5.2g  |  CARBS: 6.4g  |  FIBER: 1.3g

Very Good 4.8/5
(4 ratings)
Quaker Vanishing Oatmeal Raisin Cookies - with Splenda!

I took the original recipe and added lighter ingredients. I loved them and I hope you do too!Submitted by: BRIDE2BE324

CALORIES: 85.1  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 21.7g  |  FIBER: 2g

Very Good 4.5/5
(4 ratings)
Apple Sauce with Splenda

Submitted by: QTASABUTON

CALORIES: 68.3  |  FAT: 0.4g  |  PROTEIN: 0.2g  |  CARBS: 17.9g  |  FIBER: 3.3g

Very Good 4.3/5
(4 ratings)
Vanilla No-Bake Cookie w/ Splenda

The traditional no-bake cookie w/o the chocolate and only half the sugarSubmitted by: COOP2007

CALORIES: 196.9  |  FAT: 8.8g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 2.6g

Very Good 4.0/5
(4 ratings)
Splenda Oatmeal Chocolate chip cookies

I make these with the Splenda sugar baking blend to cut down on the sugar. No one in my family could tell the difference.Submitted by: TODMARCOM

CALORIES: 77.6  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 10.9g  |  FIBER: 0.4g

Good 3.0/5
(4 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by: CSTEWAR2

CALORIES: 81.9  |  FAT: 7.4g  |  PROTEIN: 1.7g  |  CARBS: 4.3g  |  FIBER: 1.2g

Incredible! 5.0/5
(3 ratings)
Pie, Apple w/ Splenda, 1/8 pie

A no sugar added version of everyone's favorite!Submitted by: REESAPAKA

CALORIES: 232  |  FAT: 12.1g  |  PROTEIN: 1.8g  |  CARBS: 31.9g  |  FIBER: 2.8g

Incredible! 5.0/5
(3 ratings)
Splenda Gingerbread Cookie
Splenda Gingerbread Cookie

This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories.Submitted by: GEMINIDREAM

CALORIES: 94.8  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 14.4g  |  FIBER: 1.5g

Very Good 4.7/5
(3 ratings)
Vanilla Egg Custard with Splenda

Submitted by: FLMOMOF3BOYS

CALORIES: 94.7  |  FAT: 3.5g  |  PROTEIN: 8.8g  |  CARBS: 9.3g  |  FIBER: 0g

Very Good 4.0/5
(3 ratings)
Splenda Coconut Macaroons
Splenda Coconut Macaroons

Submitted by: TAZLADYOK

CALORIES: 74  |  FAT: 6g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 2.1g

Good 3.3/5
(3 ratings)
Splenda Chocolate Chip Cookies

Slightly lighter than Splenda's reciepeSubmitted by: RHG2525

CALORIES: 80.6  |  FAT: 3.4g  |  PROTEIN: 1.2g  |  CARBS: 11.7g  |  FIBER: 0.5g

Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES: 4.8  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 0.1g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Libby's Pumpkin Pie w/Splenda
Libby's Pumpkin Pie w/Splenda

This is a recipe converting Libby's famous recipe using SplendaSubmitted by: HONEYLEA

CALORIES: 223.7  |  FAT: 8.9g  |  PROTEIN: 8.6g  |  CARBS: 30.1g  |  FIBER: 2.5g

Incredible! 5.0/5
(2 ratings)
Tapioca Pudding with Splenda

A recipe for crock pot tapioca with a mix of whole and skim milk.Submitted by: BRIGHID3

CALORIES: 169.2  |  FAT: 5.3g  |  PROTEIN: 6.9g  |  CARBS: 27.1g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Brown Sugar Butternut Squash - made with Splenda
Brown Sugar Butternut Squash - made with Splenda

I use this in a lot of different recipes, including pizza, pasta dishes and soups/stews. It is good to make in advance so you have it on hand when a recipe calls for it or so you can enjoy it as a side dish to any great meal.Submitted by: JANNERS1980

CALORIES: 171.7  |  FAT: 6g  |  PROTEIN: 2.1g  |  CARBS: 29.8g  |  FIBER: 6.6g

Very Good 4.5/5
(2 ratings)
Citrus Cheesecake w/Low Fat Dairy & Splenda

This is an adaptation of the Citrus Cheesecake recipe substituting low-fat for non-fat dairy ingredients and Splenda for the sugar.Submitted by: PMGOHIO

CALORIES: 270.6  |  FAT: 12.3g  |  PROTEIN: 8.4g  |  CARBS: 30.9g  |  FIBER: 0.9g

Very Good 4.5/5
(2 ratings)
Splenda Whole Wheat Banana Bread

Submitted by: NADJAP

CALORIES: 147.2  |  FAT: 4.8g  |  PROTEIN: 3.9g  |  CARBS: 26.1g  |  FIBER: 3.6g

Good 3.5/5
(2 ratings)
Splenda Lemonade for One
Splenda Lemonade for One

This is a easy refreshing low calorie drink. Perfect for a hot summer day. It takes just a few minutes to make and is a perfect substitute for a sugar filled drink.Submitted by: BONTASTIC

CALORIES: 4.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 4.5g  |  FIBER: 0.1g

Good 3.5/5
(2 ratings)
Banana Raisin Muffins - apple sauce & splenda

Just wanted to get a feel for what the nutritional info would be with "healthier" ingredients.Submitted by: LILYBETHSMOM

CALORIES: 116.9  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 27.7g  |  FIBER: 3.6g

Good 3.0/5
(2 ratings)
Chocolate No Bake Cookies w/Splenda

Submitted by: GREYTNIKI

CALORIES: 70.9  |  FAT: 3.1g  |  PROTEIN: 2.8g  |  CARBS: 9.4g  |  FIBER: 1.6g

Good 3.0/5
(2 ratings)
Chocolate Splenda Sauce

Good substitute for those who are watching their sugar or fat intake, and delicious over fresh fruit or angel food cake (if you're feeling naughty!). This isn't too sweet but full of chocolate flavour. Makes 2 cups, 16 servings.Submitted by: JO_JO_BA

CALORIES: 21.6  |  FAT: 0.8g  |  PROTEIN: 1.8g  |  CARBS: 6.2g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Splenda Zucchini Bread - Muffins

Splenda Zucchini Bread - MuffinsSubmitted by: KIMMIE_07

CALORIES: 185.5  |  FAT: 10.8g  |  PROTEIN: 4.5g  |  CARBS: 21.5g  |  FIBER: 1.7g

Incredible! 5.0/5
(1 rating)
Splenda Apple Butter
Splenda Apple Butter

Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's fantastic! Submitted by: CHEFNATTY

CALORIES: 4.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 1.7g  |  FIBER: 0.2g

Incredible! 5.0/5
(1 rating)
Lemonade - with Splenda
Lemonade - with Splenda

Tart and Tasty. Perfect for a spring, summer or any other time of the yearSubmitted by: NOAWESOMEWOME

CALORIES: 19.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 13.8g  |  FIBER: 0.3g

Incredible! 5.0/5
(1 rating)
Fresh Apple Cake with Splenda

This is a low fat, low calorie, low sugar dessert.Submitted by: CHUCKLES07

CALORIES: 97.8  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 24.7g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Puffed Wheat Squares with Splenda Brown Sugar Blend
Puffed Wheat Squares with Splenda Brown Sugar Blend

Submitted by: LADYCANUK

CALORIES: 113.1  |  FAT: 4.3g  |  PROTEIN: 0.7g  |  CARBS: 17g  |  FIBER: 0.4g

Very Good 4.0/5
(1 rating)
Lizzy Fresh Strawberries and Splenda

for shortcakeSubmitted by: HEALTHYNOW4ME

CALORIES: 45.6  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 14.3g  |  FIBER: 3.5g

Very Good 4.0/5
(1 rating)
Splenda sweet & sour sauce

Submitted by: BRENDAMER

CALORIES: 179.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 3.6g  |  FIBER: 0.1g

Very Good 4.0/5
(1 rating)
Cranberry Muffin w/ splenda
Cranberry Muffin w/ splenda

Submitted by: STARTINGOVER03

CALORIES: 92.8  |  FAT: 0.6g  |  PROTEIN: 3.4g  |  CARBS: 20.5g  |  FIBER: 0.9g

Very Good 4.0/5
(1 rating)
Banana Nut Bread with Splenda
Banana Nut Bread with Splenda

This banana nut bread uses Splenda Sugar Blend and a combination of all purpose and whole wheat flours. The oil is rreduced by using applesauce.Submitted by: LAVENDERLILY

CALORIES: 163.8  |  FAT: 8.2g  |  PROTEIN: 3.6g  |  CARBS: 16g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
Whole Wheat Flour/Splenda Blend Peanut Butter Cookies

a good peanut butter cookie with a lot less sugar, more fiber and protienSubmitted by: PCHEFMEL2000

CALORIES: 65.5  |  FAT: 4.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 0.6g

Very Good 4.0/5
(1 rating)
Cookies Unbelievable w/Splenda

This has been a family favorite cookie for years. Since we try to follow the South Beach diet, I decided to try them with Splenda. The difference is that the cookies are a lot more delicate and not as chewy, but they are good!Submitted by: ANJALECK

CALORIES: 44.9  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 2.1g  |  FIBER: 0.4g

Very Good 4.0/5
(1 rating)
Shan's Wheat Pancakes with Splenda (1 pancake)

Submitted by: BUSYMOMTO3PLUS6

CALORIES: 119  |  FAT: 5.3g  |  PROTEIN: 3.9g  |  CARBS: 14.9g  |  FIBER: 1.5g

Good 3.0/5
(1 rating)
Splenda Chocolate Chip Cookies

Submitted by: BIGFIG

CALORIES: 66.6  |  FAT: 4g  |  PROTEIN: 0.7g  |  CARBS: 7.1g  |  FIBER: 0.2g

Good 3.0/5
(1 rating)
Coffee cake (w/splenda)

here's my family recipe that has been turned into a less sugar, lower fat recipeSubmitted by: HEIDI14DAN

CALORIES: 192.8  |  FAT: 8.1g  |  PROTEIN: 3.4g  |  CARBS: 25.6g  |  FIBER: 0.8g

Good 3.0/5
(1 rating)
Ammer333 PB2 Splenda Peanut Butter Cookies

Submitted by: AMMER333

CALORIES: 61.5  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 8.2g  |  FIBER: 0.2g

Good 3.0/5
(1 rating)
Zucchini Bread with Splenda

Adding Splenda instead of sugar to your zucchini bread cuts calories but not taste.Submitted by: VOLDOLL

CALORIES: 188.8  |  FAT: 9.5g  |  PROTEIN: 2.5g  |  CARBS: 101.3g  |  FIBER: 0.7g

Good 3.0/5
(1 rating)
Strawberry Cheesecake Splenda Smoothie

Submitted by: LEANNIAM

CALORIES: 348  |  FAT: 5.7g  |  PROTEIN: 35.8g  |  CARBS: 35.6g  |  FIBER: 6.1g

Good 3.0/5
(1 rating)
Healthy Peanut Butter Cookies w Splenda

Submitted by: DARKANGEL314

CALORIES: 100.2  |  FAT: 8.6g  |  PROTEIN: 4.5g  |  CARBS: 6.1g  |  FIBER: 1g

O.K. 2.0/5
(1 rating)
Splenda Chocolate Chip Cookies - All Splenda

I made these using all Splenda sugars, instead of the original Splenda recipe which calls for regular brown sugar.

Also switched out the butter for light butter (not margarine). You can switch out 2 eggs for 1/2 cup of egg beaters if you like, and you can also use 1 cup white flour and half a cup wheat flour if you like.

Results are cake-like cookies. Not like you might be used to, but wonderful none the less!Submitted by: LARAKULPA

CALORIES: 87.6  |  FAT: 3.4g  |  PROTEIN: 1.1g  |  CARBS: 12.4g  |  FIBER: 0.4g

Bad 1.0/5
(1 rating)
Black Bean Brownies with Splenda

Submitted by: MAIJAWEIGHT

CALORIES: 128.7  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 22.4g  |  FIBER: 3.2g
Creamy Coleslaw with splenda

Submitted by: LSMITHSON

CALORIES: 72.4  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 8.4g  |  FIBER: 1.5g
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