(111 Recipes)

Stock Recipes

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From the SparkRecipes Kitchen

Chicken Stock

Very Good 4.5/5
(55 ratings)
Chicken Stock

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals. Submitted by: CHEF_MEG

CALORIES: 28.3  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.9g  |  FIBER: 0.6g
Homemade Vegetable Stock (Salt-Free)

Very Good 4.4/5
(35 ratings)
Homemade Vegetable Stock (Salt-Free)

Making homemade stock is so easy! It's a third the price of buying it in stores.
Submitted by: CHEF_MEG

CALORIES: 17.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4g  |  FIBER: 0.9g
Kitchen Basics: Vegetable Stock

Very Good 4.6/5
(24 ratings)
Kitchen Basics: Vegetable Stock

This veggie stock has a stronger, richer flavor than most.Submitted by: CHEF_MEG

CALORIES: 18.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.3g  |  FIBER: 1.4g

Member Recipes for Stock

Kitchen Basics: Seafood Stock

Good 3.3/5
(4 ratings)
Kitchen Basics: Seafood Stock

Chicken and beef stocks are easy to find on store shelves, and many of them taste almost as good as homemade. It's a bit trickier to find seafood stock, and I've never found one that I really like. Thankfully, making your own is fairly easy.
Submitted by: CHEF_MEG

CALORIES: 18.7  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 3.2g  |  FIBER: 0.6g
Homemade Turkey Stock

Incredible! 5.0/5
(2 ratings)
Homemade Turkey Stock

An easy homemade turkey broth perfect for soups and stews.

I like to use a large-size slow cooker for this but a large stock pot or soup kettle can be used instead. Just be sure to watch the water level if using anything other than a slow cooker to be sure that bones remain covered with liquid.

The stock is flavored by whatever stuffing or aromatics have been placed inside the turkey during roasting. If I'm in a hurry and don't want to deal with stuffing, I like to use some aromatics loosely placed inside of a raw turkey that has been rinsed out and patted dry with a clean towel. Coat the inside with Kosher salt, coarsely ground black pepper and ground cinnamon (or use a couple cinnamon sticks); then loosely place some quartered onions, chunks of sweet raw carrots, celery cut into 4 inch pieces, leek, and a red apple or two that has been quartered and cored into both the front breast cavity and the main body cavity of the turkey. Roast however you prefer. I like to preheat my oven to 500 degrees F. and put the turkey in a roasting pan on the lowest rack. Make a tent out of aluminum foil to put over the breast portion only. Roast for 30 minutes at 500 degrees. Reduce heat to 350 degrees and continue roasting, basting every 30 minutes until meat thermometer registers 161 degrees F. Turn off oven and let turkey sit until temperature reaches 180 degrees F. (Turkey will continue to cook even with oven turned off.) This makes a beautifully browned,moist and tender turkey with lovely pan drippings to use for this stock recipe.
Submitted by: HEALTHYLIVN4ME

CALORIES: 28.1  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 6.8g  |  FIBER: 1.4g
Vegetable Stock

Incredible! 5.0/5
(2 ratings)
Vegetable Stock

From "Made in Italy" by Giorgio LocatelliSubmitted by: CATCH23

CALORIES: 195  |  FAT: 4.8g  |  PROTEIN: 6.3g  |  CARBS: 35.1g  |  FIBER: 8.5g
Kitchen Basics: Mushroom Stock

Very Good 4.5/5
(2 ratings)
Kitchen Basics: Mushroom Stock

If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair. Submitted by: CHEF_MEG

CALORIES: 37.4  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 8.6g  |  FIBER: 4.3g
Homemade Beef Stock

Very Good 4.0/5
(2 ratings)
Homemade Beef Stock

This makes a fantastic beef stock, and by the time you're done it's low in fat. However, this recipe is only for those folks who consider cooking a labor of love. This takes pretty much all day to make, and when you're done, all you have is stock for use in something else. This stock makes for great stews, soups, roasts and gravies.Submitted by: DRICE2

CALORIES: 56.2  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 10.7g  |  FIBER: 2.5g
Rich Roasted Veggie Stock

(no ratings)
Rich Roasted Veggie Stock

A basic, yet intensely flavourful recipe that forms a delicious bottom note for any vegetarian (or not!) soups, stews or rice dishes you care to make with it. Comes from the Fresh at Home cookbook by Ruth Tal Brown and Jennifer Houston. Makes about 8 cups, each about 10 calories and no fat (the nutrition calculator does not take into account the fact that the vegetables are strained out).Submitted by: JO_JO_BA

Roasted Chicken Noodle Soup (Incl. Roasted Chicken, Rich Chicken Stock and Soup Recipes)

(no ratings)
Roasted Chicken Noodle Soup (Incl. Roasted Chicken, Rich Chicken Stock and Soup Recipes)

This is a labour of love if you make everything in this recipe (believe me, I did it!) but the result is SO worth it. I broke my experience into 3 days of work - one day I roasted the chicken, the next I roasted the bones and made the stock, and today I finished it all! It's a hearty, healthy and oh-so-rich meal you don't have to be sick to love! Makes 6 big bowls!Submitted by: JO_JO_BA

CALORIES: 290.3  |  FAT: 5.1g  |  PROTEIN: 24.5g  |  CARBS: 38.3g  |  FIBER: 4.2g
Don's Roasted Vegetable Stock

(no ratings)
Don's Roasted Vegetable Stock

I had vegetarians & vegans coming over for Thanksgiving diner and had to come up with a gravy recipe. I tweaked a vegetable stock recipe and here is the result. The gravy recipe will be posted laterSubmitted by: DONMUSIC

CALORIES: 498.8  |  FAT: 17.1g  |  PROTEIN: 23.2g  |  CARBS: 80.7g  |  FIBER: 29.1g
Homemade Chicken Stock, Low sodium

(no ratings)
Homemade Chicken Stock, Low sodium

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.Submitted by: STILLOUT2LUNCH

CALORIES: 188.5  |  FAT: 16.4g  |  PROTEIN: 8.2g  |  CARBS: 1.8g  |  FIBER: 0.5g
Gingery Vegetable Stock with Tofu (and Soba Noodles, optional)

(no ratings)
Gingery Vegetable Stock with Tofu (and Soba Noodles, optional)

a good, basic soup recipe from kitchenbasics.netSubmitted by: 3LITTLEPIGSRWE

CALORIES: 188.3  |  FAT: 7.3g  |  PROTEIN: 11.3g  |  CARBS: 17.9g  |  FIBER: 3g
Basic Beef Stock

(no ratings)
Basic Beef Stock

A very simple beef stockSubmitted by: EMMAFLY

CALORIES: 72.6  |  FAT: 3.9g  |  PROTEIN: 4.9g  |  CARBS: 3.5g  |  FIBER: 0.9g
Veggie soup no stock needed

(no ratings)
Veggie soup no stock needed

Submitted by: SMELLYHELLY

CALORIES: 82.6  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 19.5g  |  FIBER: 4.9g
Veggie Stock

Incredible! 5.0/5
(1 rating)
Veggie Stock

Every vegetarian loves this stock, which is a perfect substitute for chicken stock. A serving is one quart.Submitted by: OREAD_1

CALORIES: 154.6  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 35.6g  |  FIBER: 10.2g
Chicken Vegetable Soup with Homemade Stock

Incredible! 5.0/5
(1 rating)
Chicken Vegetable Soup with Homemade Stock

I used the bones from 2 chickens to make the stock, get the chicken meat, and cleaned out the vegetable bin. When those were cooked I added the frozen vegetables. Submitted by: JOCYMC

CALORIES: 137.8  |  FAT: 1.6g  |  PROTEIN: 12.7g  |  CARBS: 19.5g  |  FIBER: 5g
Dr. Bieler's Health Broth (Made with Chicken Stock)

Incredible! 5.0/5
(1 rating)
Dr. Bieler's Health Broth (Made with Chicken Stock)

Great broth to help heal the thyroid and adrenals. Provides plenty of minerals/vitamins, and helps to detox the body gently.Submitted by: TRUELIFE

CALORIES: 28.7  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 5.3g  |  FIBER: 1.8g
Tina Salt-Free Vegetable Stock

Very Good 4.0/5
(1 rating)
Tina Salt-Free Vegetable Stock

Submitted by: VEGANNEWBIE

CALORIES: 34.6  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 7.9g  |  FIBER: 1.9g
Chicken Stock

Very Good 4.0/5
(1 rating)
Chicken Stock

If you cook your own stock and freeze them in small portions - you'll find that they'll give your food a delicious depth of flavour. Submitted by: TAKING-CONTROL

CALORIES: 64.8  |  FAT: 0.7g  |  PROTEIN: 11.8g  |  CARBS: 2.2g  |  FIBER: 0.6g
Vegetable Stock

(no ratings)
Vegetable Stock

If you cook your own stock and freeze them in small portions - you'll find that they'll give your food a delicious depth of flavour. Submitted by: TAKING-CONTROL

CALORIES: 25.1  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 5.5g  |  FIBER: 1.8g
Chicken Stock

(no ratings)
Chicken Stock

A rich flavorful base for lots of recipesSubmitted by: CHEFPAMMI

CALORIES: 64.8  |  FAT: 1.4g  |  PROTEIN: 10.8g  |  CARBS: 1.6g  |  FIBER: 0.4g
Chicken Stock

(no ratings)
Chicken Stock

Submitted by: SUSEWIL

CALORIES: 86  |  FAT: 1.9g  |  PROTEIN: 16.1g  |  CARBS: 0g  |  FIBER: 0g
Beef and Veggie Soup using Homemade Beef Stock

(no ratings)
Beef and Veggie Soup using Homemade Beef Stock

Submitted by: DUCKTURNIP

CALORIES: 557.2  |  FAT: 27.7g  |  PROTEIN: 50.8g  |  CARBS: 26.2g  |  FIBER: 8.7g
Kim's Chicken Stock

(no ratings)
Kim's Chicken Stock

Submitted by: KSDIGITALWAVE

CALORIES: 41.3  |  FAT: 2g  |  PROTEIN: 4.7g  |  CARBS: 0.9g  |  FIBER: 0.2g
Miso Soup with Vegetable Stock and Tofu

(no ratings)
Miso Soup with Vegetable Stock and Tofu

Submitted by: JESSMRN

CALORIES: 73.7  |  FAT: 4.1g  |  PROTEIN: 7.4g  |  CARBS: 8.8g  |  FIBER: 2g
Julia Child's Brown Chicken Stock

(no ratings)
Julia Child's Brown Chicken Stock

Julia Child's brown chicken stockSubmitted by: JESSICA.CHEC

CALORIES: 234.3  |  FAT: 10.9g  |  PROTEIN: 29.2g  |  CARBS: 3g  |  FIBER: 0.5g
Asian soup stock

(no ratings)
Asian soup stock

I add wontons to this stock from freezer aisle.Submitted by: MCOX7777

CALORIES: 45.2  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 1.7g  |  FIBER: 0.2g
Polenta made with chicken stock (1 cup serving)

(no ratings)
Polenta made with chicken stock (1 cup serving)

Submitted by: DAWN_RHOADS

CALORIES: 129.8  |  FAT: 2.1g  |  PROTEIN: 5.6g  |  CARBS: 20.9g  |  FIBER: 1.1g
Joanie's stock gravy

(no ratings)
Joanie's stock gravy

Submitted by: MOSTLYH2O

CALORIES: 69.3  |  FAT: 4.4g  |  PROTEIN: 1.9g  |  CARBS: 5.6g  |  FIBER: 0.3g
Basic Dashi Stock

(no ratings)
Basic Dashi Stock

This is the stock used in many Japanese soups including Miso Soup.Submitted by: ANIMATEDSPARK

CALORIES: 8.1  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 0.4g  |  FIBER: 0.4g
Long Grain Brown Rice w organic chicken stock

(no ratings)
Long Grain Brown Rice w organic chicken stock

Brown rice simmered with chicken stockSubmitted by: MIZCATHI

CALORIES: 182.1  |  FAT: 2g  |  PROTEIN: 4.3g  |  CARBS: 35.3g  |  FIBER: 2g
Harvest Soup Mix, stock, chicken

(no ratings)
Harvest Soup Mix, stock, chicken

Harvest Soup Mix (lentils, brown rice, green and yellow split peas, wild rice), stock, chicken, veggies, and spices. Submitted by: CANDYPA

CALORIES: 127  |  FAT: 3.7g  |  PROTEIN: 8.6g  |  CARBS: 15.5g  |  FIBER: 4.2g
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