Sugar Free Flourless Chocolate Cake
This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.Submitted by: BPRWATSON
CALORIES: 211.3 |
FAT: 18.8g |
PROTEIN: 4.5g |
CARBS: 12.2g |
FIBER: 2.7g
Sugar Free - Low Fat - Low Cal Banana Bread!
I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER
CALORIES: 40.1 |
FAT: 0.3g |
PROTEIN: 1.2g |
CARBS: 9g |
FIBER: 0.7g
7 Ingredient Oatmeal Cookie - sugar free
Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by: JOEKNEE
CALORIES: 47.5 |
FAT: 1g |
PROTEIN: 1.9g |
CARBS: 7.9g |
FIBER: 1.1g
PLAIN CHEESECAKE - SUGAR FREE
This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711
CALORIES: 22.4 |
FAT: 0.6g |
PROTEIN: 1.9g |
CARBS: 2.5g |
FIBER: 0g
Chocolate Cheesecake-Lowfat Sugar free
I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.Submitted by: WENDI_WA1
CALORIES: 162.6 |
FAT: 5.3g |
PROTEIN: 9.2g |
CARBS: 21.4g |
FIBER: 1.6g
Sugar Free Cheesecake
A delicious plain sugar free cheesecake made with a pecan crust.Submitted by: WOODCA1969
CALORIES: 162.2 |
FAT: 14.2g |
PROTEIN: 5g |
CARBS: 4.1g |
FIBER: 0.7g
Sugar free Fudge
All the great taste of fudge, no sugar! Great for any "diet". I like it as a spread on bagels myself, but, a great little chocolate treat, with less guilt!Submitted by: EVILMICHELLE666
CALORIES: 46.2 |
FAT: 1.9g |
PROTEIN: 5.4g |
CARBS: 2.9g |
FIBER: 0.6g
Mixed Fruit (nearly) Sugar-Free Trifle
I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05
CALORIES: 235.7 |
FAT: 6.6g |
PROTEIN: 7.6g |
CARBS: 41.4g |
FIBER: 4.8g
Sugar Free Carrot Kinpira
This is the perfect bento filler. This recipe is from www.justbento.comSubmitted by: BENTOLUNCHES
CALORIES: 81.9 |
FAT: 7.4g |
PROTEIN: 0.8g |
CARBS: 3.5g |
FIBER: 0.9g
Sugar Free Honey Biscuits
Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI
CALORIES: 74.8 |
FAT: 3.7g |
PROTEIN: 1.4g |
CARBS: 9.8g |
FIBER: 1.1g
Sugar Free Fruit Dip
This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popularSubmitted by: JOEKNEE
CALORIES: 30 |
FAT: 2.3g |
PROTEIN: 1.5g |
CARBS: 1.5g |
FIBER: 0g
Pumpkin Pie, Sugar Free
Pumpkin Pie save for weight loss surgery patientsSubmitted by: SHELL1226
CALORIES: 84.2 |
FAT: 3.4g |
PROTEIN: 3.5g |
CARBS: 10.3g |
FIBER: 0.9g
Sugar Free Chocolate Cake
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Comments:
>For anyone who wants their "chocolate fix", but can't have the sugar that is used in most cakes, here' a delicious recipe for you. Enjoy!
Submitted by: 2BFREE2LIVE
CALORIES: 173.4 |
FAT: 10g |
PROTEIN: 4.6g |
CARBS: 18.2g |
FIBER: 2.3g
Awesome Sugar- Free Bran Muffins
These are really good when you want something sweet for breakfast, but you want to keep it healthy.Submitted by: SHERIEM
CALORIES: 226.2 |
FAT: 11.5g |
PROTEIN: 7.5g |
CARBS: 28.6g |
FIBER: 7g
Sugar - Free Maple - Ish Syrup
Makes 6 1/4 cup servings that clock in under 10 cals. Good if you're on a diet or if you need maple syrup for a recipe but are out. Adapted from "Cooking Healthy, Fast & Superfast" by Rachel Rudel. Submitted by: JO_JO_BA
CALORIES: 9.5 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 10.3g |
FIBER: 0g
Sugar Free Milk Shake
Creamy, smooth dessert or snackSubmitted by: CCRAIG2
CALORIES: 120.8 |
FAT: 0.4g |
PROTEIN: 8.4g |
CARBS: 19.9g |
FIBER: 1g
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt
Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM
CALORIES: 138.5 |
FAT: 3.8g |
PROTEIN: 5.3g |
CARBS: 23g |
FIBER: 3.3g