(Top 500 Recipes) Summer Recipes

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Featured Chef Recipes


Good 3.9/5
(14 ratings)
Summer Corn Relish
Summer Corn Relish

Sweet summer corn gets a tangy twist.Submitted by: CHEF_MEG

CALORIES: 49.4  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 11.1g  |  FIBER: 1.9g

Good 3.7/5
(7 ratings)
Tangy Summer Slaw
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.




Submitted by: CHEF_MEG

CALORIES: 52.5  |  FAT: 2.2g  |  PROTEIN: 2.4g  |  CARBS: 6.9g  |  FIBER: 2g


Member Recipes


Very Good 4.5/5
(182 ratings)
Salmon with Summer Tomato Salsa
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g

Very Good 4.5/5
(166 ratings)
Summer Frozen Fruit Bars

Make your own popcicles.

CALORIES: 35.6  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g

Very Good 4.2/5
(143 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES: 391.3  |  FAT: 5.7g  |  PROTEIN: 17.9g  |  CARBS: 69.8g  |  FIBER: 10g

Very Good 4.3/5
(129 ratings)
Summer Cucumber Salsa
Summer Cucumber Salsa

a new twist on salsa, great for using cukes from the garden in the summer!Submitted by: SLINKY78

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g

Very Good 4.2/5
(118 ratings)
End-of-Summer Roasted Veggies
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by: VEGGIEDOC4LIFE

CALORIES: 121.2  |  FAT: 7.1g  |  PROTEIN: 3.7g  |  CARBS: 15g  |  FIBER: 5.2g

Very Good 4.5/5
(74 ratings)
Roasted Zucchini and Yellow (Summer) Squash
Roasted Zucchini and Yellow (Summer) Squash

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by: BOOKWORM81

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g

Very Good 4.1/5
(53 ratings)
Summer Vegetable Spaghetti

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

CALORIES: 279.5  |  FAT: 3.8g  |  PROTEIN: 12g  |  CARBS: 50.8g  |  FIBER: 6g

Very Good 4.5/5
(42 ratings)
Summer Squash Skillet

A quick and tasty side dish and complements any meal.Submitted by: TOWNRL

CALORIES: 38  |  FAT: 1.6g  |  PROTEIN: 1.9g  |  CARBS: 5.5g  |  FIBER: 1.9g

Very Good 4.4/5
(34 ratings)
SP_Stepf's Summer Kitchen Sink Pasta
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by: SP_STEPF

CALORIES: 289  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 57.8g  |  FIBER: 12g

Very Good 4.1/5
(31 ratings)
Grilled Summer Vegetable Lasagna

This recipe has a number of components, but all can be made ahead, particularly the tomato puree and the white sauce. You can substitute 3 (8-ounce) cans of tomato puree for the homemade tomato puree. You can also use a grill pan to prepare the vegetables indoors.

CALORIES: 433.2  |  FAT: 17.6g  |  PROTEIN: 19.8g  |  CARBS: 65.3g  |  FIBER: 7.3g

Very Good 4.7/5
(30 ratings)
Katie's Summer Peach Crisp

Great for a summer evening treat. Great with ice cream or frozen yogurt.Submitted by: KATIESUNSHINE

CALORIES: 242.5  |  FAT: 8.5g  |  PROTEIN: 4g  |  CARBS: 39.6g  |  FIBER: 3.7g

Very Good 4.4/5
(26 ratings)
Baked Ziti with Summer Squash

Submitted by: SKALSEM

CALORIES: 349  |  FAT: 4.2g  |  PROTEIN: 19.7g  |  CARBS: 57.1g  |  FIBER: 7g

Very Good 4.3/5
(20 ratings)
Cucumber, Tomato Summer Salad
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!Submitted by: OILPAINTER

CALORIES: 72.9  |  FAT: 3.9g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 2.2g

Very Good 4.3/5
(20 ratings)
Summer's Bounty Pasta Salad
Summer's Bounty Pasta Salad

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.Submitted by: PIANOMOM33

CALORIES: 328.2  |  FAT: 13g  |  PROTEIN: 18.9g  |  CARBS: 33.1g  |  FIBER: 6.1g

Very Good 4.0/5
(20 ratings)
Summer Squash Soup

A delicious, light soup full of protein and energy.Submitted by: MISSMAI_CHAN

CALORIES: 264.8  |  FAT: 5.4g  |  PROTEIN: 9.7g  |  CARBS: 47.3g  |  FIBER: 9.5g

Very Good 4.7/5
(15 ratings)
Summer Squash, Carrot and garlic pasta

When visiting my friend Shelly, we took a long walk to the local farmers market and bought a variety of fresh summer squash and carrots. Since I love pan frying veggies and garlic, I thought we'd give this a try. It was super yummy, possibly higher in fat than I would like but you can use less olive oil.Submitted by: DENA914

CALORIES: 466.3  |  FAT: 14.6g  |  PROTEIN: 17.5g  |  CARBS: 68.1g  |  FIBER: 9.5g

Good 3.5/5
(14 ratings)
Microwaved Summer Squash

From the backyard garden to you!Submitted by: COSETTIE76

CALORIES: 24.5  |  FAT: 1g  |  PROTEIN: 1.2g  |  CARBS: 3.6g  |  FIBER: 1g

Very Good 4.5/5
(13 ratings)
Tangy Summer Cucumber Tomato Salad

This is a great low-cal summer salad great with any meal. Juicy and tasty!Submitted by: ELATTANZIO

CALORIES: 104.1  |  FAT: 9.3g  |  PROTEIN: 0.9g  |  CARBS: 5.4g  |  FIBER: 1.2g

Very Good 4.4/5
(12 ratings)
Summer Ratatouille

This dish just cries "Summer" and it's one of my favorite dishes to make in late July, early August when the Farmer's Market is flush with these favorite vegetables.

If you prefer, you can peel the eggplant, but we love the added texture and flavor. I often make ahead on Sunday for dinner later in the week as the flavors marry and deepen if allowed to sit a day or two. Serve over whole grain pasta for a healthy vegetarian dinner that your kids will love. Submitted by: COPEKAT

CALORIES: 141  |  FAT: 7.7g  |  PROTEIN: 5.5g  |  CARBS: 15.2g  |  FIBER: 3.6g

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g

Very Good 4.6/5
(9 ratings)
Fantastic Summer Salad
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right nowSubmitted by: AMBROSIAHINO

CALORIES: 101.5  |  FAT: 6.8g  |  PROTEIN: 2.2g  |  CARBS: 12.6g  |  FIBER: 2.8g

Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are availableSubmitted by: PEASCOD

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g

Very Good 4.6/5
(8 ratings)
Summer Limeade with Mint

Submitted by: ROSEPURR

CALORIES: 39.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 5.2g  |  FIBER: 0.2g

Very Good 4.0/5
(8 ratings)
Summer Fruit Salad

Submitted by: HOKIEGRL11

CALORIES: 61.8  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 16.7g  |  FIBER: 1.8g

Very Good 4.6/5
(7 ratings)
summer chickpea Salad

Great for lunches or as a simple summer supper. You could replace some of the basil for oregano and turn it into a greek delight.Submitted by: JWOURMS

CALORIES: 262.3  |  FAT: 10.3g  |  PROTEIN: 10.5g  |  CARBS: 33.5g  |  FIBER: 6.6g

Very Good 4.1/5
(7 ratings)
Grilled Marinated Summer Vegetables

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.Submitted by: LILBITBEV

CALORIES: 54.5  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 12.1g  |  FIBER: 2.8g

Very Good 4.1/5
(7 ratings)
Chicken and summer squash casserole

Great brunch or light dinner casserole. Serve with a salad and you have a meal.Submitted by: GODESS6042

CALORIES: 241.1  |  FAT: 11.1g  |  PROTEIN: 16.4g  |  CARBS: 17.6g  |  FIBER: 2.5g

Good 3.9/5
(7 ratings)
Rotini, Summer Squash, and Prosciutto Salad with Rosemary Dressing

Total time: 45 minutes. Using white balsamic vinegar maintains the salad dressing's pure golden color.

CALORIES: 434.9  |  FAT: 12.5g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 10.7g

Good 3.7/5
(7 ratings)
Summer Squash - Zuchinni

Savory vegie side dishSubmitted by: MEEMA160

CALORIES: 124.1  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 22.7g  |  FIBER: 6g

Incredible! 5.0/5
(6 ratings)
summer tomato sandwich

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.Submitted by: RUNNING@MYPACE

CALORIES: 291.7  |  FAT: 13.1g  |  PROTEIN: 7.3g  |  CARBS: 35.7g  |  FIBER: 2.7g

Very Good 4.8/5
(6 ratings)
Summer Chicken Fajitas

Submitted by: RAUSCHAM1

CALORIES: 201.7  |  FAT: 1.9g  |  PROTEIN: 28.7g  |  CARBS: 18.3g  |  FIBER: 2.6g

Very Good 4.5/5
(6 ratings)
Summer Veggie Casserole

Quick and easy summer vegetable mixSubmitted by: BUFFIE4

CALORIES: 51  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 12g  |  FIBER: 1.2g

Very Good 4.3/5
(6 ratings)
Martini Gal's Summer Drink
Martini Gal's Summer Drink

Refreshing summer twist on water! So simple and SO yummy!Submitted by: MARTINIGAL413

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 2g

Very Good 4.8/5
(5 ratings)
Summer Squash with Parmesan

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.Submitted by: SHELKLINGER

CALORIES: 113.1  |  FAT: 5.6g  |  PROTEIN: 8.3g  |  CARBS: 8.2g  |  FIBER: 2.2g

Very Good 4.8/5
(5 ratings)
Summer Squash, Shrimp and Pasta
Summer Squash, Shrimp and Pasta

Submitted by: PIXIEMOMMA

CALORIES: 323  |  FAT: 10.6g  |  PROTEIN: 14.2g  |  CARBS: 50.4g  |  FIBER: 8.5g

Very Good 4.6/5
(5 ratings)
Summer's Slow Cooking Chicken Delicious

Submitted by: SDLEIFER

CALORIES: 234.2  |  FAT: 8.1g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.8g

Very Good 4.6/5
(5 ratings)
Summer Risotto

Quick & easy risotto delicious in the summertimeSubmitted by: KVM23.

CALORIES: 176.4  |  FAT: 8.8g  |  PROTEIN: 4.9g  |  CARBS: 20.5g  |  FIBER: 2g

Very Good 4.4/5
(5 ratings)
Coach Nicole's Favorite Summer Salad
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by: COACH_NICOLE

CALORIES: 425.1  |  FAT: 20.1g  |  PROTEIN: 19.7g  |  CARBS: 46.8g  |  FIBER: 10.4g

Very Good 4.4/5
(5 ratings)
Judy's Summer Cucumbers

My mother made this delicious summer recipe using fresh cucumbers from our garden. Submitted by: RUTHIEZ20

CALORIES: 64.2  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 15.5g  |  FIBER: 0.9g

Very Good 4.4/5
(5 ratings)
Cinnamon no-bake summer snacks
Cinnamon no-bake summer snacks

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.Submitted by: HEFFRON5

CALORIES: 58.9  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 0.6g

Very Good 4.4/5
(5 ratings)
Summer Squash - Zucchini Sautee

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!Submitted by: JOYJEWEL

CALORIES: 76.2  |  FAT: 5.9g  |  PROTEIN: 1.1g  |  CARBS: 5.8g  |  FIBER: 1.7g

Very Good 4.2/5
(5 ratings)
Summer Oatmeal w/ nonfat milk

Submitted by: SCHECHTER22

CALORIES: 249.5  |  FAT: 2.9g  |  PROTEIN: 11.1g  |  CARBS: 47.5g  |  FIBER: 7.4g

Very Good 4.0/5
(5 ratings)
Summer veggie salad

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snackSubmitted by: NO_SNOW_BODY

CALORIES: 22.3  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 4.9g  |  FIBER: 1.1g

Incredible! 5.0/5
(4 ratings)
Savory Summer Saute-zucchini and green tomato
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glazeSubmitted by: NINEOF12

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g

Very Good 4.8/5
(4 ratings)
Awesome Veggie Summer Salad

Crunchy, crispy, tangy, tasty!!Submitted by: QUETZALGIRL

CALORIES: 116.5  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 10.2g  |  FIBER: 2.3g

Very Good 4.8/5
(4 ratings)
Summer No-Cook Oatmeal

Submitted by: AROCKHOUNDSGAL

CALORIES: 238.7  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 44.4g  |  FIBER: 6.1g

Very Good 4.8/5
(4 ratings)
Summer Salad

Easy and cool salad for BBQ's, lunch and dinners. Submitted by: FXYBLU

CALORIES: 76.5  |  FAT: 5.8g  |  PROTEIN: 1g  |  CARBS: 6.6g  |  FIBER: 1.6g

Very Good 4.8/5
(4 ratings)
Summer Bean Soup

Easy and quick to make; Nutritious and Low Calorie; Cool and Refreshing!Submitted by: SHAREDFIELD

CALORIES: 188.7  |  FAT: 1.8g  |  PROTEIN: 8.6g  |  CARBS: 34.4g  |  FIBER: 7.1g

Very Good 4.3/5
(4 ratings)
Summer Bowtie Pasta Salad

This is a tastey and zesty summer salad...add a little zing to your lunch!Submitted by: CAMAROLYN

CALORIES: 63.2  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 12g  |  FIBER: 1g

Very Good 4.3/5
(4 ratings)
Easy Summer Squash Casserole

Very easy to prepare. Can be served warm or cold.Submitted by: SCHAUJODY

CALORIES: 154.4  |  FAT: 1.8g  |  PROTEIN: 10.2g  |  CARBS: 30.1g  |  FIBER: 7.9g
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