(Top 500 Recipes) Sweet Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:

Featured Chef Recipes


Very Good 4.3/5
(58 ratings)
Mini Sweet Potato Tarts
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by: CHEF_MEG

CALORIES: 151  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 33g  |  FIBER: 1.7g

Very Good 4.1/5
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g

Very Good 4.3/5
(15 ratings)
Sweet Potato Chili Chips
Sweet Potato Chili Chips

Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack. Submitted by: CHEF_MEG

CALORIES: 34.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 7.9g  |  FIBER: 1g


Member Recipes


Very Good 4.4/5
(338 ratings)
Sweet and Spicy Potato Oven Fries
Sweet and Spicy Potato Oven Fries

Great tasting and Healthy alternative to fries. Submitted by: LIZZS2NDCHANCE

CALORIES: 88.9  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 20.2g  |  FIBER: 2g

Very Good 4.5/5
(301 ratings)
Spicy Baked Sweet Potato “Fries”
Spicy Baked Sweet Potato “Fries”

A healthy alternative to an American favorite.

CALORIES: 117.6  |  FAT: 5.5g  |  PROTEIN: 1.2g  |  CARBS: 16.4g  |  FIBER: 2.1g

Very Good 4.2/5
(272 ratings)
Chicken Oregano with Sweet Peppers
Chicken Oregano with Sweet Peppers

Serve this on top of a bed of brown rice.

CALORIES: 260.9  |  FAT: 2.8g  |  PROTEIN: 41.6g  |  CARBS: 14.6g  |  FIBER: 4.1g

Very Good 4.3/5
(151 ratings)
Oven Roasted Sweet Potatoes
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g

Very Good 4.2/5
(151 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

CALORIES: 150.2  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g

Good 3.9/5
(118 ratings)
Light and Spicy Scalloped Sweet Potatoes
Light and Spicy Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: SP_STEPF

CALORIES: 140.2  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.8g  |  FIBER: 2.7g

Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

CALORIES: 353.3  |  FAT: 8.8g  |  PROTEIN: 13g  |  CARBS: 58.1g  |  FIBER: 8g

Very Good 4.2/5
(93 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 283.1  |  FAT: 5.4g  |  PROTEIN: 13.7g  |  CARBS: 46.5g  |  FIBER: 11.6g

Very Good 4.0/5
(81 ratings)
Sweet & Crispy Apple Chips
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 11g  |  FIBER: 2g

Very Good 4.5/5
(80 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g

Very Good 4.1/5
(80 ratings)
Sweet Potato Custard
Sweet Potato Custard

An interesting but tasty dessert, perfect for a cool evening.

CALORIES: 143  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 29.5g  |  FIBER: 2g

Very Good 4.2/5
(74 ratings)
Sweet and Sour Pork Stir-Fry

Printed with permission from the American Institute for Cancer Research

CALORIES: 202.4  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 19.6g  |  FIBER: 2.4g

Very Good 4.4/5
(70 ratings)
Sweet Potato Wedges with Rosemary

Not your basic yams.

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 36.7g  |  FIBER: 4.5g

Very Good 4.0/5
(68 ratings)
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.Submitted by: OIL_FIELD_WIFE

CALORIES: 156.9  |  FAT: 2g  |  PROTEIN: 17.6g  |  CARBS: 16.7g  |  FIBER: 0.8g

Very Good 4.4/5
(65 ratings)
2-Bean Sweet Potato Chili
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by: SP_STEPF

CALORIES: 207.6  |  FAT: 3g  |  PROTEIN: 12.8g  |  CARBS: 47.8g  |  FIBER: 21.9g

Very Good 4.1/5
(62 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by: EVELEZ

CALORIES: 177.2  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 22.6g  |  FIBER: 3g

Very Good 4.0/5
(62 ratings)
Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

CALORIES: 307.5  |  FAT: 7.3g  |  PROTEIN: 6.1g  |  CARBS: 58.3g  |  FIBER: 7.5g

Good 3.6/5
(60 ratings)
Sweet n' Sour Chicken and Cabbage Soup

For all you cabbage lovers--this may be the soup for you.Submitted by: WITTSEND

CALORIES: 320.1  |  FAT: 1.9g  |  PROTEIN: 29.5g  |  CARBS: 49.4g  |  FIBER: 3.6g

Very Good 4.6/5
(57 ratings)
Sweet Potato Fries

Easy and good for you!Submitted by: SUEALLAN

CALORIES: 167.9  |  FAT: 2.5g  |  PROTEIN: 4g  |  CARBS: 33.6g  |  FIBER: 3.5g

Very Good 4.4/5
(54 ratings)
Sweet Potato Chicken Stew

A slow cooked stew that is packed with Vitamins A and C.Submitted by: BETHHL

CALORIES: 248.9  |  FAT: 2.1g  |  PROTEIN: 25g  |  CARBS: 35.6g  |  FIBER: 6g

Very Good 4.2/5
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g

Very Good 4.3/5
(51 ratings)
Chicken Oregano with Sweet Peppers

Serve this on top of a bed of brown rice.

CALORIES: 240.4  |  FAT: 3g  |  PROTEIN: 42.7g  |  CARBS: 10.9g  |  FIBER: 2.5g

Very Good 4.2/5
(50 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by: STILLFLYIN

CALORIES: 161.6  |  FAT: 1.5g  |  PROTEIN: 5.1g  |  CARBS: 32.1g  |  FIBER: 2.3g

Very Good 4.3/5
(48 ratings)
Fluffy Sweet Potatoes

A delicious addition to any meal or by itself.Submitted by: CYRUSFAMILY

CALORIES: 168.1  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 2.8g

Very Good 4.0/5
(48 ratings)
Sweet Potato and Black Bean Burritos

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.Submitted by: MINDCRUSHER1376

CALORIES: 412  |  FAT: 6.6g  |  PROTEIN: 20.5g  |  CARBS: 68.6g  |  FIBER: 31.6g

Very Good 4.4/5
(47 ratings)
Sweet and Sour Chicken

Quick and easy and very delicious!!! Submitted by: HAPPYWALKER

CALORIES: 231.1  |  FAT: 7.2g  |  PROTEIN: 6.7g  |  CARBS: 36.3g  |  FIBER: 2.2g

Very Good 4.2/5
(47 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by: CAPATRIOT

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 3.3g  |  CARBS: 50.1g  |  FIBER: 1.5g

Very Good 4.3/5
(45 ratings)
Maple-Mashed Sweet Potatoes
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g

Very Good 4.0/5
(45 ratings)
Mom's slow-cooker pork chops and sweet potatoes
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g

Very Good 4.6/5
(44 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by: DANYA007

CALORIES: 186.1  |  FAT: 3.2g  |  PROTEIN: 10.2g  |  CARBS: 26.5g  |  FIBER: 2.6g

Good 3.9/5
(39 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

CALORIES: 140.5  |  FAT: 2.1g  |  PROTEIN: 3.4g  |  CARBS: 27.6g  |  FIBER: 1.5g

Good 3.7/5
(36 ratings)
Quinoa-Sweet Potato Casserole
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: SP_STEPF

CALORIES: 328.7  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 51g  |  FIBER: 12.5g

Very Good 4.4/5
(35 ratings)
Baked sweet potato "fries"

these taste almost as good as the real thing!Submitted by: JULIEMP8

CALORIES: 102.6  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 3.8g

Good 3.9/5
(35 ratings)
Sweet Potato Salad

A sweet, light salad.Submitted by: PROWESS64

CALORIES: 177.5  |  FAT: 1g  |  PROTEIN: 7.5g  |  CARBS: 37.4g  |  FIBER: 5.4g

Very Good 4.6/5
(34 ratings)
Sweet Potato Fries

Healthy BakedSubmitted by: KMHURD

CALORIES: 136.9  |  FAT: 7.4g  |  PROTEIN: 1.2g  |  CARBS: 16.7g  |  FIBER: 2.2g

Very Good 4.8/5
(33 ratings)
sweet glazed salmon

nice sweet glazed salmon, quick, easy and deliciousSubmitted by: OHSOFEDUP

CALORIES: 239  |  FAT: 8.5g  |  PROTEIN: 33g  |  CARBS: 6.1g  |  FIBER: 0.1g

Very Good 4.1/5
(33 ratings)
Gooey and Sweet Baked Apple Treat
Gooey and Sweet Baked Apple Treat

Submitted by: NANCYGEARY

CALORIES: 90.6  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 21.8g  |  FIBER: 3.6g

Good 3.8/5
(33 ratings)
Sweet Potato & Ginger Soup

Submitted by: PCREIGHTON

CALORIES: 132.5  |  FAT: 5.3g  |  PROTEIN: 3.2g  |  CARBS: 18.8g  |  FIBER: 2.6g

Very Good 4.4/5
(32 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g

Very Good 4.3/5
(30 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g

Very Good 4.5/5
(29 ratings)
Spicy Baked Sweet Potato Rounds
Spicy Baked Sweet Potato Rounds

Submitted by: SARBEAR7806

CALORIES: 157.6  |  FAT: 5.1g  |  PROTEIN: 1.9g  |  CARBS: 27.1g  |  FIBER: 3.4g

Very Good 4.9/5
(26 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g

Good 3.9/5
(26 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g

Very Good 4.4/5
(25 ratings)
Grilled Sweet-and-Sour Chicken Packets With Rice
Grilled Sweet-and-Sour Chicken Packets With Rice

A new take on an old favorite. Packets make for easy cleanup. Submitted by: MICHELLEM79

CALORIES: 539.7  |  FAT: 4.1g  |  PROTEIN: 59.2g  |  CARBS: 60.2g  |  FIBER: 3.5g

Very Good 4.2/5
(25 ratings)
Sweet Balsamic Black Bean Salad

Refrigerate overnight to let flavors really jazz it up!Submitted by: VALIBABA

CALORIES: 165.1  |  FAT: 0.7g  |  PROTEIN: 7.8g  |  CARBS: 71.7g  |  FIBER: 7.2g

Very Good 4.4/5
(24 ratings)
Sweet and Spicy Nuts
Sweet and Spicy Nuts

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: SP_STEPF

CALORIES: 241.6  |  FAT: 18g  |  PROTEIN: 7.6g  |  CARBS: 16.2g  |  FIBER: 4.3g

Very Good 4.5/5
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR

CALORIES: 209.4  |  FAT: 11.2g  |  PROTEIN: 1.9g  |  CARBS: 28.7g  |  FIBER: 0.3g

Very Good 4.0/5
(23 ratings)
Sweet Roated Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g

Very Good 4.4/5
(22 ratings)
Cajun Sweet Potatoes

Submitted by: ZIEGLERJ

CALORIES: 103.4  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 20.3g  |  FIBER: 3.4g

Very Good 4.6/5
(21 ratings)
parmesean sweet potatoe fries

Submitted by: STARTINGOVER03

CALORIES: 190.6  |  FAT: 13.3g  |  PROTEIN: 10.2g  |  CARBS: 20.2g  |  FIBER: 3.5g
Page: 1 of (10)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account