(Top 500 Recipes) Sweet Potatoes Recipes

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Featured Chef Recipes


Very Good 4.1/5
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g


Member Recipes


Very Good 4.3/5
(151 ratings)
Oven Roasted Sweet Potatoes
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g

Good 3.9/5
(118 ratings)
Light and Spicy Scalloped Sweet Potatoes
Light and Spicy Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: SP_STEPF

CALORIES: 140.2  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.8g  |  FIBER: 2.7g

Very Good 4.3/5
(48 ratings)
Fluffy Sweet Potatoes

A delicious addition to any meal or by itself.Submitted by: CYRUSFAMILY

CALORIES: 168.1  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 2.8g

Very Good 4.3/5
(45 ratings)
Maple-Mashed Sweet Potatoes
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g

Very Good 4.0/5
(45 ratings)
Mom's slow-cooker pork chops and sweet potatoes
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g

Very Good 4.4/5
(32 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g

Very Good 4.3/5
(30 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g

Good 3.9/5
(26 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g

Very Good 4.4/5
(22 ratings)
Cajun Sweet Potatoes

Submitted by: ZIEGLERJ

CALORIES: 103.4  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 20.3g  |  FIBER: 3.4g

Very Good 4.9/5
(18 ratings)
Sweet Potatoes with Apples & Cranberries

Submitted by: CHELLES

CALORIES: 165.2  |  FAT: 4.6g  |  PROTEIN: 1.2g  |  CARBS: 31.1g  |  FIBER: 3.8g

Very Good 4.3/5
(16 ratings)
Enchilada Casserole with Kale and Sweet Potatoes
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: SP_STEPF

CALORIES: 267.1  |  FAT: 2.1g  |  PROTEIN: 13.3g  |  CARBS: 52.8g  |  FIBER: 13.3g

Very Good 4.8/5
(12 ratings)
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions

Submitted by: AUNTIELINDAH

CALORIES: 436.6  |  FAT: 17.7g  |  PROTEIN: 26.6g  |  CARBS: 43.7g  |  FIBER: 5g

Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!Submitted by: NHAAV6

CALORIES: 104.3  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 10g  |  FIBER: 1.9g

Very Good 4.8/5
(11 ratings)
Twice Baked Sweet Potatoes

Recipe courtesy The Neelys Submitted by: JUJEE13

CALORIES: 226  |  FAT: 5.4g  |  PROTEIN: 4.2g  |  CARBS: 40.9g  |  FIBER: 6.2g

Very Good 4.6/5
(10 ratings)
Creamy Mashed Sweet Potatoes

A new twist on mashed potatoesSubmitted by: HELIXSPARK

CALORIES: 67.3  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 13.3g  |  FIBER: 1.9g

Very Good 4.5/5
(10 ratings)
Lighter Brown Sugar Cinnamon Sweet Potatoes

A lighter version of one of my favoritesSubmitted by: GATORLADY10

CALORIES: 145.3  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 35.2g  |  FIBER: 4.8g

Very Good 4.2/5
(10 ratings)
Sweet Potatoes Fries
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.Submitted by: AUBURN0921

CALORIES: 163.9  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 23.6g  |  FIBER: 4.5g

Very Good 4.6/5
(9 ratings)
Smoked paprika sweet potatoes
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes
Submitted by: PATH53

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g

Very Good 4.7/5
(6 ratings)
Grilled Salmon with Sweet Potatoes & Spinach

Submitted by: ABGARRETT

CALORIES: 319  |  FAT: 10.7g  |  PROTEIN: 33.6g  |  CARBS: 27.9g  |  FIBER: 10g

Very Good 4.5/5
(6 ratings)
Roasted Turnips, Sweet Potatoes, Apples and Dried Cranberries

Submitted by: SPARKLING_WATER

CALORIES: 150.5  |  FAT: 2.3g  |  PROTEIN: 1.4g  |  CARBS: 33.2g  |  FIBER: 3.5g

Very Good 4.5/5
(6 ratings)
Mashed SWEET Potatoes
Mashed SWEET Potatoes

Sweet and tasty!Submitted by: RMNUSE

CALORIES: 86.1  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 14.2g  |  FIBER: 1.9g

Very Good 4.0/5
(6 ratings)
Baked Chicken & Sweet Potatoes

Simple, quick and delicious recipe for 2Submitted by: AIGHMEY710

CALORIES: 286.8  |  FAT: 0.9g  |  PROTEIN: 11.3g  |  CARBS: 60.4g  |  FIBER: 5.1g

Incredible! 5.0/5
(5 ratings)
Baked sweet & white potatoes

Great side dish!Submitted by: KRHINKY

CALORIES: 127.4  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 18g  |  FIBER: 2.4g

Very Good 4.8/5
(5 ratings)
Sweet potatoes

Made in a pan. Only 110 per serving.Submitted by: KYANN2004

CALORIES: 109.5  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 20.1g  |  FIBER: 2.9g

Very Good 4.0/5
(5 ratings)
Smooth and Creamy Whipped Sweet Potatoes

Submitted by: CURLERAM

CALORIES: 67.3  |  FAT: 0.9g  |  PROTEIN: 1.5g  |  CARBS: 13.1g  |  FIBER: 2g

Good 3.8/5
(5 ratings)
Baked Sweet Potatoes

These sweet potatoes are cooked with a West African-style peanut sauce.Submitted by: BRAINIAC

CALORIES: 202.1  |  FAT: 6.6g  |  PROTEIN: 5.4g  |  CARBS: 30.5g  |  FIBER: 5.4g

Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g

Very Good 4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?Submitted by: BRRRANDI78

CALORIES: 201.7  |  FAT: 4.2g  |  PROTEIN: 1.2g  |  CARBS: 41.5g  |  FIBER: 3.9g

Very Good 4.5/5
(4 ratings)
Pork Chops with Sweet Potatoes and Pears

Submitted by: KEEKBEAN

CALORIES: 411.7  |  FAT: 14g  |  PROTEIN: 32.9g  |  CARBS: 38.4g  |  FIBER: 4.8g

Very Good 4.0/5
(4 ratings)
Grilled Sweet Potatoes With Orange-Chipotle Glaze

CALORIES: 120.7  |  FAT: 3.1g  |  PROTEIN: 2g  |  CARBS: 21.9g  |  FIBER: 3g

Good 3.8/5
(4 ratings)
Candied Sweet Potatoes

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.Submitted by: 02BFITAGAIN

CALORIES: 162.3  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 34.5g  |  FIBER: 3g

Incredible! 5.0/5
(3 ratings)
Peruvian Chicken Stew with Sweet Potatoes and Peanuts

Submitted by: GOOFYLADY5692

CALORIES: 339.4  |  FAT: 13.9g  |  PROTEIN: 24.9g  |  CARBS: 29.9g  |  FIBER: 3.5g

Very Good 4.7/5
(3 ratings)
Baked Mashed Sweet Potatoes

Submitted by: 12BAHOTMAMA

CALORIES: 147.9  |  FAT: 4.3g  |  PROTEIN: 4.1g  |  CARBS: 23.6g  |  FIBER: 2.6g

Very Good 4.7/5
(3 ratings)
Savory Sweet Potatoes

This is a wonderful alternative to candied sweet potatoes, and you can change out the spices to whatever you have on hand.Submitted by: CJGILLESPIE

CALORIES: 324.5  |  FAT: 14.7g  |  PROTEIN: 4.6g  |  CARBS: 45.1g  |  FIBER: 7.6g

Very Good 4.3/5
(3 ratings)
Sweet Cider Roasted Sweet Potatoes

Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any timeSubmitted by: MSSBETTYBOOP6

CALORIES: 99.6  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 22.9g  |  FIBER: 3g

Very Good 4.3/5
(3 ratings)
Maple Pecan Glazed Sweet Potatoes
Maple Pecan Glazed Sweet Potatoes

Great side-dish for ringing in the autumn!Submitted by: KAMIKALIKIMAKA

CALORIES: 125.8  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 24.8g  |  FIBER: 2.8g

Very Good 4.3/5
(3 ratings)
Easy Sweet Potatoes

A warm tasty side dish! Perfect with Chicken or Turkey!Submitted by: DREAROX12

CALORIES: 198.8  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 42.2g  |  FIBER: 5.4g

Very Good 4.3/5
(3 ratings)
Slow Cooker Maple-Orange Chicken with Acorn Squash and Sweet Potatoes

Submitted by: KATTIEBUG

CALORIES: 349.9  |  FAT: 1.9g  |  PROTEIN: 20.8g  |  CARBS: 65.9g  |  FIBER: 5g

Very Good 4.3/5
(3 ratings)
Curried lentils and Sweet Potatoes

from smittenkitchen.comSubmitted by: FRINGEB

CALORIES: 204.1  |  FAT: 5.8g  |  PROTEIN: 7.1g  |  CARBS: 32g  |  FIBER: 6.8g

Incredible! 5.0/5
(2 ratings)
Southern Sweet Potatoes, mashed

Submitted by: LKKING

CALORIES: 260.9  |  FAT: 9g  |  PROTEIN: 2.3g  |  CARBS: 43.9g  |  FIBER: 4g

Incredible! 5.0/5
(2 ratings)
Roasted Sweet Potatoes with Thyme

adapted from EpicuriousSubmitted by: SUCCUBUS

CALORIES: 147.7  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 27.2g  |  FIBER: 3.4g

Very Good 4.5/5
(2 ratings)
Candied roasted carrots and sweet potatoes

My 3 year old loves it!Submitted by: JOYELYSE

CALORIES: 157.5  |  FAT: 5g  |  PROTEIN: 1.9g  |  CARBS: 27.5g  |  FIBER: 4.4g

Very Good 4.5/5
(2 ratings)
Low Fat Mashed Sweet Potatoes

No Thanksgiving Table is complete without Sweet Potatoes.

Easy to makeSubmitted by: ALMAGGIE

CALORIES: 17.1  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 3.9g  |  FIBER: 0.6g

Very Good 4.5/5
(2 ratings)
Roasted parsnips, rutabaga, potato and sweet potatoes

Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.Submitted by: ECHOSPRINGS

CALORIES: 208.2  |  FAT: 6.2g  |  PROTEIN: 3.8g  |  CARBS: 36.2g  |  FIBER: 6.6g

Very Good 4.5/5
(2 ratings)
BBQ Pork Stew with collards and sweet potatoes

1 pot meals are my fav-so here's another using frugal and healthy ingredients. (one thing that makes this so cheap is that I only buy meat when the local store is having Buy 1 get 2 Free)Submitted by: ZAPHIRAH

CALORIES: 328.7  |  FAT: 16.5g  |  PROTEIN: 17.9g  |  CARBS: 26.8g  |  FIBER: 5.4g

Very Good 4.5/5
(2 ratings)
Whipped Sweet Potatoes

Submitted by: REALBECCA

CALORIES: 129.7  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 29.4g  |  FIBER: 2.6g

Very Good 4.5/5
(2 ratings)
Orange flavored Sweet Potatoes with Oatmeal Cookie Topping
Orange flavored Sweet Potatoes with Oatmeal Cookie Topping

Recipe from Cori Loughman of Greenfield, Ind.
A fantastic twist on a seasonal classic!
I lightened it up a little bit: from almost 700 calories per serving to under 350!Submitted by: ELYSAH87

CALORIES: 347.4  |  FAT: 8.3g  |  PROTEIN: 3.3g  |  CARBS: 66.2g  |  FIBER: 6.1g

Very Good 4.5/5
(2 ratings)
Cilantro Lime Fresh Cut Sweet Potatoes

A delicious side dish for spicy dishes like lime or salsa chicken.Submitted by: CRYSTALAW

CALORIES: 101.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 17.5g  |  FIBER: 3g

Very Good 4.5/5
(2 ratings)
Thai curry with shrimp and sweet potatoes

Based on a couple of recipes as guides and what I had on hand. Tastes so much like the curry at our favorite local restaurant, and so easy!

This can easily be made vegetarian by omitting the shrimp and fish sauce, though the fish sauce does add distinct Thai flavor.Submitted by: GIRANIMAL

CALORIES: 379  |  FAT: 12.8g  |  PROTEIN: 16.9g  |  CARBS: 48.6g  |  FIBER: 2.3g

Very Good 4.5/5
(2 ratings)
Rosemary Sweet Potatoes

Submitted by: MSMACH5

CALORIES: 166.5  |  FAT: 3.6g  |  PROTEIN: 3.1g  |  CARBS: 31.5g  |  FIBER: 5.1g
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