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Sweet Potatoes Recipes

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From the SparkRecipes Kitchen

Skinny Scalloped Sweet Potatoes

Good 3.9/5
(128 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g
Enchilada Casserole with Kale and Sweet Potatoes

Very Good 4.4/5
(44 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES: 267.1  |  FAT: 2.1g  |  PROTEIN: 13.3g  |  CARBS: 52.8g  |  FIBER: 13.3g
Mashed Sweet Potatoes and Celery Root

Very Good 4.0/5
(9 ratings)
Mashed Sweet Potatoes and Celery Root

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by: CHEF_MEG

CALORIES: 121.1  |  FAT: 3.1g  |  PROTEIN: 1.6g  |  CARBS: 17.6g  |  FIBER: 2.2g

Member Recipes for Sweet Potatoes

Oven Roasted Sweet Potatoes

Very Good 4.3/5
(156 ratings)
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g
Mom's slow-cooker pork chops and sweet potatoes

Very Good 4.0/5
(48 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g
Maple-Mashed Sweet Potatoes

Very Good 4.3/5
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g
Beef Roast with Broccolini and Sweet Potatoes

Very Good 4.1/5
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g
Herb Roasted Sweet Potatoes

Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g
Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.8/5
(28 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
Sweet Potatoes Fries

Very Good 4.3/5
(12 ratings)
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.Submitted by: AUBURN0921

CALORIES: 163.9  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 23.6g  |  FIBER: 4.5g
Smoked paprika sweet potatoes

Very Good 4.6/5
(9 ratings)
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes
Submitted by: PATH53

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g
Mashed SWEET Potatoes

Very Good 4.5/5
(6 ratings)
Mashed SWEET Potatoes

Sweet and tasty!Submitted by: RMNUSE

CALORIES: 86.1  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 14.2g  |  FIBER: 1.9g
Cinnamon-Maple Mashed Sweet Potatoes

Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
Maple Pecan Glazed Sweet Potatoes

Very Good 4.5/5
(4 ratings)
Maple Pecan Glazed Sweet Potatoes

Great side-dish for ringing in the autumn!Submitted by: KAMIKALIKIMAKA

CALORIES: 125.8  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 24.8g  |  FIBER: 2.8g
Orange flavored Sweet Potatoes with Oatmeal Cookie Topping

Very Good 4.5/5
(2 ratings)
Orange flavored Sweet Potatoes with Oatmeal Cookie Topping

Recipe from Cori Loughman of Greenfield, Ind.
A fantastic twist on a seasonal classic!
I lightened it up a little bit: from almost 700 calories per serving to under 350!Submitted by: ELYSAH87

CALORIES: 347.4  |  FAT: 8.3g  |  PROTEIN: 3.3g  |  CARBS: 66.2g  |  FIBER: 6.1g
Cheesey Sweet Potatoes

Very Good 4.0/5
(2 ratings)
Cheesey Sweet Potatoes

Submitted by: HEATHERMARA

CALORIES: 125.7  |  FAT: 2.4g  |  PROTEIN: 6.1g  |  CARBS: 20.6g  |  FIBER: 3.5g
Roasted Sweet Potatoes skin-on with Maple Syrup

Good 3.5/5
(2 ratings)
Roasted Sweet Potatoes skin-on with Maple Syrup

Healthy easy-to-make dish with great aroma. I used olive oil instead of butter in this recipe: I believe, it taste much better this way.Submitted by: IRONORCHID

CALORIES: 125.8  |  FAT: 5.3g  |  PROTEIN: 1.2g  |  CARBS: 19.3g  |  FIBER: 2.3g
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

Incredible! 5.0/5
(1 rating)
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

Submitted by: AASLP___

CALORIES: 418.5  |  FAT: 7.8g  |  PROTEIN: 28.9g  |  CARBS: 57g  |  FIBER: 8.8g
Streusel Sweet Potatoes

(no ratings)
Streusel Sweet Potatoes

This is a delicious sweet potato variation that can be used for parties, holidays get-together or even simple home dinners. Submitted by: ERIKAWARD13

CALORIES: 211.5  |  FAT: 7g  |  PROTEIN: 2.9g  |  CARBS: 33.4g  |  FIBER: 1.8g
Cranberried Sweet Potatoes

(no ratings)
Cranberried Sweet Potatoes

Submitted by: COBYDALLAS

CALORIES: 114.2  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 24.9g  |  FIBER: 2.5g
Sweet Potatoes with Kale

(no ratings)
Sweet Potatoes with Kale

This is a modified recipe. The original is at http://whippedtheblog.com/2009/03/19/sweet
-potatoes-with-kale-caramelized-red-on
ion-fresh-sage/Submitted by: KRISTINA_BROOKE

CALORIES: 158.3  |  FAT: 5.3g  |  PROTEIN: 3.7g  |  CARBS: 26.1g  |  FIBER: 4g
Chili Garlic Roasted Sweet Potatoes

(no ratings)
Chili Garlic Roasted Sweet Potatoes

A nice balance of heat to accompany the sweetness of the sweet potato; very tasty and easy to make! Submitted by: SUMMERSTARS917

CALORIES: 179.1  |  FAT: 4.9g  |  PROTEIN: 2.4g  |  CARBS: 31.8g  |  FIBER: 4.2g
Onion Ginger Sweet Potatoes

(no ratings)
Onion Ginger Sweet Potatoes

Submitted by: MONIQUEARIELLE

CALORIES: 209.2  |  FAT: 12.3g  |  PROTEIN: 1.8g  |  CARBS: 24.3g  |  FIBER: 2.8g
Sweet Potatoes, Makeover Streusel-Topped

(no ratings)
Sweet Potatoes, Makeover Streusel-Topped

This is just in time for Thanksgiving. It's a twice-baked version of sweet potatoes from "Healthy Cooking"Submitted by: LAC936

CALORIES: 254.8  |  FAT: 12.9g  |  PROTEIN: 2.9g  |  CARBS: 36.5g  |  FIBER: 2.4g
Roasted Butternut squash and Sweet potatoes

(no ratings)
Roasted Butternut squash and Sweet potatoes

Gotta love root vegetablesSubmitted by: TOLIVEINCOLOR

CALORIES: 135.1  |  FAT: 7.2g  |  PROTEIN: 1.4g  |  CARBS: 18.6g  |  FIBER: 4g
Jamaican Chicken Breast with Mashed Sweet Potatoes

(no ratings)
Jamaican Chicken Breast with Mashed Sweet Potatoes

Submitted by: JAYDENSMOM2004

CALORIES: 358.6  |  FAT: 3.9g  |  PROTEIN: 42.3g  |  CARBS: 37.3g  |  FIBER: 10.5g
Mashed Sweet Potatoes with Pineapple

(no ratings)
Mashed Sweet Potatoes with Pineapple

Healthy version to a holiday classic.Submitted by: JANUAREEGIRL

CALORIES: 168.6  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 40.3g  |  FIBER: 3.6g
Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes

(no ratings)
Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes

Adapted from Rachael Ray. This is a great autumn meal served with green salad and crunchy bread. Yum-O!Submitted by: GREENGIRL531

CALORIES: 414.2  |  FAT: 5g  |  PROTEIN: 35.3g  |  CARBS: 56.4g  |  FIBER: 5.3g
Brandy and Orange-MAshed Sweet Potatoes

(no ratings)
Brandy and Orange-MAshed Sweet Potatoes

An easy way to gourmet up sweet potatoes. For even a fancier presentation bake inside Large Orange HalvesSubmitted by: OPERAMOM

CALORIES: 409  |  FAT: 19.5g  |  PROTEIN: 6.2g  |  CARBS: 50g  |  FIBER: 5.5g
Sweet potatoes with carrots and kidney beans

(no ratings)
Sweet potatoes with carrots and kidney beans

very simple to prepare and surprisingly tasty, preparation time estimated high to be the safe side. It consists almost entirely of cutting up the veggies.Submitted by: JULIA75

CALORIES: 450.3  |  FAT: 10.3g  |  PROTEIN: 11.2g  |  CARBS: 80.7g  |  FIBER: 17.8g
Little House Sweet Potatoes

(no ratings)
Little House Sweet Potatoes

One of Almanzo Wilder's (husband of Laura Ingalls Wilder) favorite dishes was fried apples and onions. This dish is a twist on that one.Submitted by: ZABINAS

CALORIES: 75.4  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 17.9g  |  FIBER: 2.9g
Praline Sweet Potatoes

(no ratings)
Praline Sweet Potatoes

This is a wonderful change from marshmallow topped sweet potatoes around the holidays. Submitted by: BUDGETMOM

CALORIES: 235.8  |  FAT: 10.3g  |  PROTEIN: 2.4g  |  CARBS: 35.1g  |  FIBER: 3.2g
Simple Lentil Soup w/ Mashed Sweet Potatoes

(no ratings)
Simple Lentil Soup w/ Mashed Sweet Potatoes

I finally came up with a delicious lentil soup. Added mashed sweet potatoes gives a pleasant taste.Submitted by: FUZZY2LOSE

CALORIES: 98.3  |  FAT: 0.3g  |  PROTEIN: 4.1g  |  CARBS: 20.5g  |  FIBER: 4.8g
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