(5 Recipes) Sweeteners Recipes

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Member Recipes

Cranberry Relish with no added sweeteners

a cranberry relish made of only fresh fruitSubmitted by: JACWO2

CALORIES: 13.5  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 3.4g  |  FIBER: 0.9g
Char's No Sugar/No Artificial Sweeteners Oatmeal

"I have been trying to eliminate sugar, instant foods, as well as artificial sweeteners from my diet (as much as possible) and came up with this recipe as a result. The only sugar in the recipe is from the banana. You can change the measurements, I keep mine lower so its lower in calories."

http://fitne
sswithchar.blogspot.comSubmitted by: THEREDQUEEN

CALORIES: 225.5  |  FAT: 3.1g  |  PROTEIN: 17.8g  |  CARBS: 32.7g  |  FIBER: 3.9g
Quinoa "pudding" (no sug. or art. sweeteners--apple juice)

This vegan quinoa dish makes a nice breakfast (some people prefer it without the lemon or with soy milk instead of apple juice).Submitted by: AUSTENEYRE

CALORIES: 231.6  |  FAT: 2.1g  |  PROTEIN: 4.9g  |  CARBS: 50.1g  |  FIBER: 3.2g
Apple Crisp -Made with Zero Calorie Sweeteners

I made a reduced calorie version of my Grandma's apple crisp. Serve it with Cool Whip...YummySubmitted by: MPSRDBRL

CALORIES: 135.7  |  FAT: 3.7g  |  PROTEIN: 1.7g  |  CARBS: 30.8g  |  FIBER: 4.2g
Chocolate cupcakes - free of grains, dairy, and added sweeteners

Slightly adapted From: http://wholefamilystrong.com/2
012/01/21/whole-family-cho
colate-cupcakes/#more-1337Submitted by: CSMNETC

CALORIES: 195.8  |  FAT: 13.6g  |  PROTEIN: 5.5g  |  CARBS: 14.6g  |  FIBER: 2.8g
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