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(Top 500 Recipes) Taco Soup Recipes

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Featured Chef Recipes

Very Good 4.3/5
(237 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7 | FAT: 13.7g | PROTEIN: 20.6g | CARBS: 24.3g | FIBER: 6.5g

Member Recipes

Very Good 4.7/5
(278 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!Submitted by: GENIETEST

CALORIES: 281.5 | FAT: 10g | PROTEIN: 17.9g | CARBS: 29.6g | FIBER: 8.5g

Very Good 4.6/5
(168 ratings)

Slow Cooker: Easy Taco Soup

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!Submitted by: LYSSER

CALORIES: 262.2 | FAT: 2.9g | PROTEIN: 15g | CARBS: 44.4g | FIBER: 11.7g

Very Good 4.6/5
(109 ratings)

Three Bean Taco Soup

Very fiber-full recipe!!Submitted by: TONIBALOGNA_11

CALORIES: 127.9 | FAT: 5.2g | PROTEIN: 8.5g | CARBS: 12.2g | FIBER: 3.3g

Very Good 4.6/5
(52 ratings)

Crock Pot Taco Soup

Submitted by: MISSCONNIE1946

CALORIES: 347.3 | FAT: 3.9g | PROTEIN: 30.7g | CARBS: 50.1g | FIBER: 16.7g

Very Good 4.3/5
(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364 | FAT: 16.5g | PROTEIN: 20.8g | CARBS: 35.1g | FIBER: 9.1g

Very Good 4.4/5
(38 ratings)

Slow Cooker Taco Soup

A Mexican Flavorful ChiliSubmitted by: JAZZYD3

CALORIES: 206.2 | FAT: 5.6g | PROTEIN: 13.5g | CARBS: 29.3g | FIBER: 6.6g

Very Good 4.8/5
(30 ratings)

Turkey Taco Soup

Submitted by: SUSIEQMOM

CALORIES: 156.3 | FAT: 6.4g | PROTEIN: 11.4g | CARBS: 13.8g | FIBER: 3.5g

Very Good 4.6/5
(29 ratings)

Slow Cooker Chicken Taco Soup

Submitted by: ACTIVEALLISON

CALORIES: 167.4 | FAT: 1g | PROTEIN: 9.6g | CARBS: 33.8g | FIBER: 8.7g

Very Good 4.7/5
(25 ratings)

Vegetarian Taco Soup

Submitted by: KTGIRLIE

CALORIES: 195.8 | FAT: 2.2g | PROTEIN: 11.5g | CARBS: 30.9g | FIBER: 7.1g

Very Good 4.8/5
(17 ratings)

Crock Pot Chicken Taco Soup

mix it all together!Submitted by: ADDISYNSMOMMY

CALORIES: 162.8 | FAT: 1.2g | PROTEIN: 12.5g | CARBS: 25.9g | FIBER: 5.6g

Very Good 4.9/5
(16 ratings)

Spicey Turkey Taco Soup

Spicey, yummy, and super easy to make!Submitted by: ROSEYJOSIE

CALORIES: 222.6 | FAT: 4.7g | PROTEIN: 18g | CARBS: 26.7g | FIBER: 4.4g

Very Good 4.9/5
(14 ratings)

Spicy Taco Soup

South of the border tasteSubmitted by: GOTTAGEAUX

CALORIES: 186.2 | FAT: 10.6g | PROTEIN: 9.8g | CARBS: 12.9g | FIBER: 1.6g

Very Good 4.6/5
(13 ratings)

Taco Soup

We love this recipe! It is fast and has lots of fiber.Submitted by: EMIFLAMM

CALORIES: 331.5 | FAT: 4.4g | PROTEIN: 25.7g | CARBS: 50.1g | FIBER: 14.3g

Very Good 4.8/5
(11 ratings)

Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3 | FAT: 7.5g | PROTEIN: 6.5g | CARBS: 22.4g | FIBER: 1.9g

Good 3.7/5
(9 ratings)

Taco soup

Mexican/very easySubmitted by: SIZE8-10

CALORIES: 180.8 | FAT: 1.3g | PROTEIN: 13.2g | CARBS: 29.5g | FIBER: 4.7g

Very Good 4.9/5
(7 ratings)

Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9

CALORIES: 131.4 | FAT: 2.2g | PROTEIN: 15.8g | CARBS: 13.6g | FIBER: 1.4g

Good 3.9/5
(7 ratings)

Chicken Taco Soup

Submitted by: MICHELLICA

CALORIES: 175.9 | FAT: 0.9g | PROTEIN: 8.8g | CARBS: 34.9g | FIBER: 4.6g

Incredible! 5.0/5
(6 ratings)

Taco soup....absolutely delicious

Soooooo good!!!Submitted by: CAMERONSMOMMA07

CALORIES: 456.9 | FAT: 19.6g | PROTEIN: 25.8g | CARBS: 40.5g | FIBER: 11g

Incredible! 5.0/5
(6 ratings)

Michaelene's Magnificent Taco Soup

A very low calorie soup that fills you right up!Submitted by: LEIGHWOMAN

CALORIES: 101.8 | FAT: 4.1g | PROTEIN: 5.9g | CARBS: 10.4g | FIBER: 2.5g

Very Good 4.8/5
(6 ratings)

Mexican Taco Soup

This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert.Submitted by: ACHIGG_1

CALORIES: 190.5 | FAT: 4.5g | PROTEIN: 12.9g | CARBS: 82.1g | FIBER: 6g

Very Good 4.8/5
(6 ratings)

Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!Submitted by: LAINAMO

CALORIES: 196.9 | FAT: 1.1g | PROTEIN: 16.1g | CARBS: 30.7g | FIBER: 9g

Very Good 4.7/5
(6 ratings)

Low Carb Southwestern Taco Soup

This is yummy.Submitted by: RINNYLOU

CALORIES: 307.2 | FAT: 25g | PROTEIN: 14.1g | CARBS: 6.7g | FIBER: 0.9g

Very Good 4.3/5
(6 ratings)

Beefy taco soup

A spicy mexican soup.Submitted by: SEWSALOT

CALORIES: 289.1 | FAT: 15.8g | PROTEIN: 19.6g | CARBS: 17.7g | FIBER: 3.4g

Very Good 4.2/5
(6 ratings)

"Cheap" Taco Soup

Cheap on calories onlySubmitted by: APRILRRAIN

CALORIES: 45.3 | FAT: 0.2g | PROTEIN: 3.3g | CARBS: 8.7g | FIBER: 1.7g

Incredible! 5.0/5
(5 ratings)

Meatless Taco Soup

Submitted by: 4HEALTH4LIFE4ME

CALORIES: 214.6 | FAT: 1.5g | PROTEIN: 10g | CARBS: 41.9g | FIBER: 9.1g

Very Good 4.0/5
(5 ratings)

Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!
Submitted by: SISTERDEAR

CALORIES: 190 | FAT: 3.1g | PROTEIN: 39.6g | CARBS: 21.9g | FIBER: 4.9g

Good 3.6/5
(5 ratings)

taco soup

Submitted by: VIKOULA

CALORIES: 149.7 | FAT: 11.7g | PROTEIN: 10g | CARBS: 0g | FIBER: 0g

Incredible! 5.0/5
(4 ratings)

Weight watchers Taco soup

Easy & great cold weather dish.Submitted by: NLCAHILL11

CALORIES: 187.3 | FAT: 4.2g | PROTEIN: 13.3g | CARBS: 24.2g | FIBER: 6.3g

Very Good 4.8/5
(4 ratings)

Crockpot Taco Soup

Submitted by: KACIEGRRL

CALORIES: 237.6 | FAT: 6.5g | PROTEIN: 17.9g | CARBS: 29.6g | FIBER: 7.8g

Very Good 4.8/5
(4 ratings)

Taco Soup

Easy and fat freeSubmitted by: HAPPYWALKER

CALORIES: 135.8 | FAT: 0.4g | PROTEIN: 7g | CARBS: 24.3g | FIBER: 6.3g

Very Good 4.5/5
(4 ratings)

Spicy Taco Soup

Submitted by: TDMCNM

CALORIES: 142.5 | FAT: 3.1g | PROTEIN: 12.5g | CARBS: 17.1g | FIBER: 5.4g

Very Good 4.0/5
(4 ratings)

Taco Soup

Yummy Taco Flavored ChiliSubmitted by: MELODYAM75

CALORIES: 577.6 | FAT: 6g | PROTEIN: 49.8g | CARBS: 83.7g | FIBER: 18.3g

Incredible! 5.0/5
(3 ratings)

Momritz's Taco Bell-ish Soup

My DH was craving Taco Bell so I made this up to appease him...it worked!! Submitted by: MOMRITZ

CALORIES: 236.2 | FAT: 2.4g | PROTEIN: 12.2g | CARBS: 52.7g | FIBER: 11.8g

Very Good 4.7/5
(3 ratings)

Chicken Taco Soup

a yummy, and easy lighter version of taco soup! Same great flavor!Submitted by: DANCINGJILLY

CALORIES: 166.7 | FAT: 3.9g | PROTEIN: 24.8g | CARBS: 7.6g | FIBER: 0.9g

Very Good 4.7/5
(3 ratings)

Slow Cooker Taco Soup

Submitted by: INQY1974

CALORIES: 280.9 | FAT: 6.1g | PROTEIN: 22.7g | CARBS: 36.7g | FIBER: 7.6g

Very Good 4.7/5
(3 ratings)

Taco Soup (lower sodium, lower fat, vegetarian version of old WW recipe)

Serve with low fat shredded cheese or a dollop of fat free sour cream, and baked tostitos for dipping/scooping.Submitted by: PHATLIRPA

CALORIES: 159.4 | FAT: 1.1g | PROTEIN: 12.1g | CARBS: 28.2g | FIBER: 7.8g

Very Good 4.3/5
(3 ratings)

Taco Bean Soup

A yummy and very filling soup. Nutrition information includes all the toppings, to make it lower fat, use low fat cheese, and less chips.Submitted by: PANDALEEN

CALORIES: 369.5 | FAT: 9.1g | PROTEIN: 18.7g | CARBS: 55.2g | FIBER: 16.1g

Very Good 4.0/5
(3 ratings)

Chicken Taco Soup

Submitted by: OBNOXFORDE

CALORIES: 205 | FAT: 1.7g | PROTEIN: 24.1g | CARBS: 24.1g | FIBER: 6.3g

Very Good 4.0/5
(3 ratings)

Taco Soup

Crockpot soup recipeSubmitted by: KAYFEINE

CALORIES: 273.4 | FAT: 6.5g | PROTEIN: 13.7g | CARBS: 38.5g | FIBER: 9.1g

Very Good 4.0/5
(3 ratings)

Chicken Taco Soup

Yummy, easy Crock Pot SOup!!Submitted by: ZNJMAMA

CALORIES: 253.6 | FAT: 1.6g | PROTEIN: 21.7g | CARBS: 39.5g | FIBER: 12.1g

Very Good 4.0/5
(3 ratings)

Tasty Taco Soup

Very Easy to make and filling.
Submitted by: ALMAGGIE

CALORIES: 40 | FAT: 2g | PROTEIN: 5.5g | CARBS: 0g | FIBER: 0g

Incredible! 5.0/5
(2 ratings)

Taco Soup

Submitted by: LJDAVIS1

CALORIES: 145.5 | FAT: 2.6g | PROTEIN: 9.4g | CARBS: 19.4g | FIBER: 5g

Incredible! 5.0/5
(2 ratings)

Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!Submitted by: DANIBUG22

CALORIES: 235.7 | FAT: 1.4g | PROTEIN: 11.5g | CARBS: 46.8g | FIBER: 12.4g

Incredible! 5.0/5
(2 ratings)

Easy Taco Soup

Submitted by: JWAMAMBARLOW

CALORIES: 270 | FAT: 10.8g | PROTEIN: 16.6g | CARBS: 25.2g | FIBER: 6.9g

Incredible! 5.0/5
(2 ratings)

Vegetarian Taco Soup

Tasty, and so EASY to prepare! If you can open a can, you can make this soup!Submitted by: IKYLILGRL

CALORIES: 204.6 | FAT: 1.5g | PROTEIN: 11.6g | CARBS: 33.3g | FIBER: 29.6g