Beef Tacos
A quick dinner the whole family will enjoy.
CALORIES: 351.7 |
FAT: 22.9g |
PROTEIN: 23.6g |
CARBS: 12.2g |
FIBER: 1.9g
Fajita Tacos
A great, low fat mexican meal with lots of spice!Submitted by: TOUGHGIRL1983
CALORIES: 245.6 |
FAT: 9.1g |
PROTEIN: 13.7g |
CARBS: 28.6g |
FIBER: 4.5g
Quick and Easy Ground Turkey Tacos
These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!Submitted by: TMOMMA
CALORIES: 242.3 |
FAT: 7.7g |
PROTEIN: 18.6g |
CARBS: 24.8g |
FIBER: 10.3g
HCG Ground Beef Tacos/ Lettuce Wraps
Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.Submitted by: LIZZY63
CALORIES: 143.2 |
FAT: 1.6g |
PROTEIN: 21.8g |
CARBS: 3.9g |
FIBER: 1g
Chicken Tacos
A quick dinner the whole family will enjoy.
CALORIES: 183 |
FAT: 5.9g |
PROTEIN: 21.5g |
CARBS: 10.8g |
FIBER: 1.6g
Baja Fish Tacos
Great fresh Baja taste without empty caloriesSubmitted by: TAZANGEL36
CALORIES: 318.4 |
FAT: 11.4g |
PROTEIN: 24.3g |
CARBS: 36g |
FIBER: 9.2g
Chicken Soft Tacos Crockpot Style
Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.Submitted by: SPOTTED_OCELOT
CALORIES: 233.7 |
FAT: 1.3g |
PROTEIN: 24g |
CARBS: 34.1g |
FIBER: 8.7g
Fish Tacos
If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy! Submitted by: ROSE1FLORES
CALORIES: 290.7 |
FAT: 10.5g |
PROTEIN: 27.3g |
CARBS: 23.2g |
FIBER: 3.1g
Gluten Free Grilled Tilapia Tacos from Gorton's®
You've had beef & chicken – but have you tried fish tacos? This fresh variation on a favorite meal is sure to please. Make them spicy, make them mild; crunchy, or soft - it's easy to add toppings so everyone's taste buds are happy.
Submitted by: GORTONS_RECIPES
CALORIES: 120.5 |
FAT: 4.9g |
PROTEIN: 9.7g |
CARBS: 9.9g |
FIBER: 1.5g
Chicken Tacos
tasty tacos...high in proteinSubmitted by: BSYMOMOFJRLH
CALORIES: 193 |
FAT: 2.3g |
PROTEIN: 37.2g |
CARBS: 4.1g |
FIBER: 1.1g
Un-Chained Recipe Contest: Chicken Tacos with homemade salsa
I have a soft spot for chipotle, but their tacos are SO high in calories. 3 will cost you up to 900 calories and 47 grams of fat.
This recipe provides all the flavor of a chiptole taco, but with less calories and less fat! Submitted by: APHIAD
CALORIES: 301.1 |
FAT: 9.1g |
PROTEIN: 23.4g |
CARBS: 35.2g |
FIBER: 7.7g
Lentil Tacos
Tastes just as good the next day.Submitted by: DINEEN17
CALORIES: 157.5 |
FAT: 3.9g |
PROTEIN: 6.5g |
CARBS: 24.9g |
FIBER: 8.1g
Baja Fish Tacos from Oxygen Magazine
I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!Submitted by: JUS911
CALORIES: 212 |
FAT: 6.6g |
PROTEIN: 29.4g |
CARBS: 16.4g |
FIBER: 9g
Carne Asada Steak Tacos
Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla. Submitted by: MAMAPIXIE1
CALORIES: 135.4 |
FAT: 6.4g |
PROTEIN: 17.5g |
CARBS: 1g |
FIBER: 0.2g
Fiesta Chicken Tacos
Great crockpot recipe that's soooo easy to make!Submitted by: MICHELLEM79
CALORIES: 121.5 |
FAT: 3.9g |
PROTEIN: 15g |
CARBS: 6.4g |
FIBER: 0.7g
Tacos, crispy
My whole family loves tacos, so this is something I can fix that everyone will eat!Submitted by: HIDEYHOTHERE
CALORIES: 404.4 |
FAT: 19.6g |
PROTEIN: 24.9g |
CARBS: 30.2g |
FIBER: 3.3g
Venison Tacos
This is a great great substitute for beef tacos!!Submitted by: CALDUNC
CALORIES: 403.3 |
FAT: 16.5g |
PROTEIN: 43.7g |
CARBS: 27.6g |
FIBER: 8.7g
Jay's Chicken Tacos
The Goldstein classic comes to SparkPeople. Dairy-free, kosher-meat style. Enjoy!Submitted by: RFGOLDSTEIN
CALORIES: 164.4 |
FAT: 11.1g |
PROTEIN: 10.1g |
CARBS: 8.3g |
FIBER: 4.8g
Fish Tacos
Adapted from Family Circle June 2009Submitted by: XTMONT
CALORIES: 276.2 |
FAT: 9.7g |
PROTEIN: 13.1g |
CARBS: 35.7g |
FIBER: 4.3g
Ranch Chicken Tacos
UPDATED.... SWAPPED OUT SOUR CREAM WITH GREEK YOGURT. A nice taste for chicken in a Flour Tortilla. Would also be good in a crock pot with cheese added in and use canned chicken instead and use with chips as a dip.Submitted by: CUDA440
CALORIES: 378.4 |
FAT: 13.2g |
PROTEIN: 30.7g |
CARBS: 32.7g |
FIBER: 1.5g
Shredded Chicken Tacos
A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!Submitted by: PSFITMOMMY413
CALORIES: 480.6 |
FAT: 6.8g |
PROTEIN: 47.1g |
CARBS: 51.5g |
FIBER: 18.5g
Crockpot Shredded Chicken Meat for Tacos
Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!Submitted by: SLIMSISTA
CALORIES: 52.1 |
FAT: 0.4g |
PROTEIN: 6.6g |
CARBS: 5.6g |
FIBER: 0.5g
Nancie's Fish Tacos
My wife's tasty, healthy and quick recipeSubmitted by: DYMONDY2K
CALORIES: 311.2 |
FAT: 9.9g |
PROTEIN: 29.9g |
CARBS: 27.7g |
FIBER: 3.5g
Shrimp Tacos
Shredded rotisserie chicken or flaked, cooked fish also works well in these tacos.
CALORIES: 397.9 |
FAT: 8.4g |
PROTEIN: 28.8g |
CARBS: 52.3g |
FIBER: 2.5g
Hearty Vegan Tacos
No reason for hunger with these quick and filling mexican treatsSubmitted by: MISSMAI_CHAN
CALORIES: 407 |
FAT: 6.4g |
PROTEIN: 19.7g |
CARBS: 74.4g |
FIBER: 24.7g
Turkey Tacos
TacosSubmitted by: BEACHMOORES
CALORIES: 283.8 |
FAT: 12.5g |
PROTEIN: 25.1g |
CARBS: 18.4g |
FIBER: 2.6g
15-minute Tasty Turkey Tacos
Quick and easy Tacos made in 15 minutes. These tacos are made with lean ground turkey, a healthier choice and taste much better than beef tacos. Atleast most kids think so!Submitted by: CORAWHITE13
CALORIES: 456.2 |
FAT: 26.1g |
PROTEIN: 32.3g |
CARBS: 26.6g |
FIBER: 3.7g
Shredded Pork Tacos
Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum!Submitted by: BUDGETMOM
CALORIES: 395.3 |
FAT: 21.3g |
PROTEIN: 21g |
CARBS: 29.9g |
FIBER: 2.9g
Garbanzo Tacos
Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.Submitted by: ILANSTERMONSTER
CALORIES: 125 |
FAT: 1g |
PROTEIN: 6g |
CARBS: 22g |
FIBER: 6g
Tacos
Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY
CALORIES: 125.5 |
FAT: 5.7g |
PROTEIN: 8.4g |
CARBS: 10g |
FIBER: 1.1g
Fish Tacos
Adapted from Everyday Food (http://www.marthastewart.com/
recipe/fish-tacos?backto=t
rue&backtourl=/photogaller
y/quick-kid-friendly-recip
es#slide_34)
Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS
CALORIES: 320.3 |
FAT: 12.1g |
PROTEIN: 26.9g |
CARBS: 28.5g |
FIBER: 4.5g
Lindy's Mahi-Mahi Fish Tacos
I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT
CALORIES: 188.3 |
FAT: 4.7g |
PROTEIN: 21.6g |
CARBS: 16.9g |
FIBER: 2.8g
Three Bean Tacos
Three different beans make this healthy meatless entree hearty heaven in a taco shell.Submitted by: XOJAMI
CALORIES: 137.8 |
FAT: 4.3g |
PROTEIN: 5.1g |
CARBS: 21.2g |
FIBER: 4.4g
Pulled Pork Tacos
Fabulous taste and sooooo easy!Submitted by: CARRIE20071
CALORIES: 248.6 |
FAT: 5.3g |
PROTEIN: 15.8g |
CARBS: 35.3g |
FIBER: 4.2g
Shelley's Fish Tacos
I make my own guacamole with the avocado by just adding garlic salt and chili powder to taste. You could lessen the sodium if you used your own spices too.Submitted by: SKEYDOO
CALORIES: 440 |
FAT: 19g |
PROTEIN: 27.8g |
CARBS: 38.7g |
FIBER: 10.6g
Low Fat / Low Carb Turkey Tacos or Salad
This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb. Submitted by: SNAVELA1
CALORIES: 313.3 |
FAT: 12.6g |
PROTEIN: 33.4g |
CARBS: 18g |
FIBER: 0.5g
Tacos Al Carbon
If you can't find extra thin corn tortillas, use regular and add 80 calories to serving. Recipe adapted from Cooking LightSubmitted by: BUCKERETTE
CALORIES: 326.7 |
FAT: 14.9g |
PROTEIN: 26.5g |
CARBS: 21.9g |
FIBER: 3.5g
Blackened Fish Tacos
yummy tacos I got out of a pampered chef cook book. One of my favorites. Submitted by: RANDIDAWN08
CALORIES: 224.9 |
FAT: 9g |
PROTEIN: 23.8g |
CARBS: 12.9g |
FIBER: 2.6g