(100 Recipes) Tagine Recipes

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Member Recipes


Very Good 4.4/5
(7 ratings)
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro

Spicy and very filling vegan dish.Submitted by: SHELLEYMCK

CALORIES: 229.9  |  FAT: 4g  |  PROTEIN: 7.8g  |  CARBS: 42.1g  |  FIBER: 8g

Very Good 4.3/5
(7 ratings)
Morroccan Tagine-Style Chicken
Morroccan Tagine-Style Chicken

A Morroccan-inspired main dish, great over couscousSubmitted by: AQUINTEN

CALORIES: 280.1  |  FAT: 8.1g  |  PROTEIN: 19.3g  |  CARBS: 34.4g  |  FIBER: 6.3g

Very Good 4.5/5
(6 ratings)
Spicy eggplant tagine

This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy!Submitted by: AUSSIECAT

CALORIES: 168  |  FAT: 5.2g  |  PROTEIN: 4.9g  |  CARBS: 30.5g  |  FIBER: 9.3g

Very Good 4.5/5
(4 ratings)
Moroccan Lamb Tagine

My adaptation of a traditional Moroccan recipe. The main substitutions are stevia powder for honey and freeze-dried apricot pieces for raisins. I find the Garlic/Ginger paste at Asian markets. If you don't have it, substitute 3 cloves minced garlic and 1 Tablespoon minced fresh ginger root. Submitted by: GEORGEVW

CALORIES: 214.8  |  FAT: 11.5g  |  PROTEIN: 17.9g  |  CARBS: 10g  |  FIBER: 2.3g

Incredible! 5.0/5
(3 ratings)
Morrocan Venison Tagine w/ Dried Mango & Raisins

adapted f/ Not Your Mother's Slow Cooker (for 2)Submitted by: DAMIENDUCKS

CALORIES: 256.4  |  FAT: 5.1g  |  PROTEIN: 34.9g  |  CARBS: 16.7g  |  FIBER: 1.3g

Very Good 4.0/5
(3 ratings)
Slow Cooker Chicken Tagine

Submitted by: RSINDERS

CALORIES: 526.2  |  FAT: 4.3g  |  PROTEIN: 54.4g  |  CARBS: 70.8g  |  FIBER: 6.7g

Incredible! 5.0/5
(2 ratings)
Lamb and Quince Tagine

This is a delicious Morrocan dish, which can be served with cous cous or rice. If you use lamb shoulder, the meat may need extra time in the oven to be tender. Leg meat tends to take a little less time. The cooking times below reflect the use of leg meat.Submitted by: PIEGRRL

CALORIES: 389.8  |  FAT: 11.8g  |  PROTEIN: 45.9g  |  CARBS: 24.1g  |  FIBER: 1.7g

Incredible! 5.0/5
(1 rating)
Moraccan Tagine of Beef

Submitted by: VDESOFI

CALORIES: 652.3  |  FAT: 36.8g  |  PROTEIN: 51.2g  |  CARBS: 29.2g  |  FIBER: 4.5g

Very Good 4.0/5
(1 rating)
Moroccan Lentil Tagine

Recipe received from friends while living in Morocco. Great memories and so healthy! Submitted by: MAMASTEFF

CALORIES: 234  |  FAT: 8.3g  |  PROTEIN: 11g  |  CARBS: 32.1g  |  FIBER: 10.6g

Very Good 4.0/5
(1 rating)
Beef Tagine with Butternut Squash

Recipe adapted from Cooking Light Magazine January/February 2011Submitted by: KATHYBERT

CALORIES: 240.3  |  FAT: 8.4g  |  PROTEIN: 24.9g  |  CARBS: 17.1g  |  FIBER: 4.6g

Very Good 4.0/5
(1 rating)
Kumquat Tagine

Submitted by: PANGIEANGE

CALORIES: 240.2  |  FAT: 5.6g  |  PROTEIN: 14.5g  |  CARBS: 34.4g  |  FIBER: 7.4g

Very Good 4.0/5
(1 rating)
Slow Cooker Moroccan Lamb Tagine

A traditional Moroccan tagine adapted for the slow cooker. Long ingredients list but f you are missing one or two of the ingredients the dish will turn out fine. Serve with couscous.Submitted by: MELLY75

CALORIES: 420.6  |  FAT: 13g  |  PROTEIN: 25g  |  CARBS: 56.4g  |  FIBER: 10.8g

Good 3.0/5
(1 rating)
Potato, artichoke & pea tagine

Moroccan food has been a recent discovery of mine, and its delights are never ending!
This is a mild yet delicious tagine, and fantastic dinner party food when served alongside another (more spicy) tagine, couscous, bread and yoghurt!Submitted by: AUSSIECAT

CALORIES: 245.5  |  FAT: 5.6g  |  PROTEIN: 6.9g  |  CARBS: 43.2g  |  FIBER: 6.5g

Good 3.0/5
(1 rating)
Vegetable moroccan tagine

Submitted by: CALYPTE

CALORIES: 386  |  FAT: 5.4g  |  PROTEIN: 10.3g  |  CARBS: 81.7g  |  FIBER: 8.7g

Bad 1.0/5
(1 rating)
Lemon Chicken Tagine

.Submitted by: JONESY82

CALORIES: 384.2  |  FAT: 13.8g  |  PROTEIN: 36.1g  |  CARBS: 28.1g  |  FIBER: 3.9g
Chicken Tagine

Algerian style tagine serve with rice (separate and optional)Submitted by: THEICEVALKYRIE

CALORIES: 186.1  |  FAT: 1.5g  |  PROTEIN: 15g  |  CARBS: 29.2g  |  FIBER: 3g
Eggplant & Chickpea Tagine

Moroccan Style Vegetarian Stew.Submitted by: LKOLTZ

CALORIES: 312.6  |  FAT: 3.7g  |  PROTEIN: 11g  |  CARBS: 64g  |  FIBER: 13.4g
Chicken Tagine

Submitted by: ANDERSON.BRENTW

CALORIES: 355.4  |  FAT: 17.8g  |  PROTEIN: 22.9g  |  CARBS: 28.3g  |  FIBER: 3.5g
Morrocan Chicken Tagine

Submitted by: LASAIRE

CALORIES: 589.4  |  FAT: 27.7g  |  PROTEIN: 68.2g  |  CARBS: 15.9g  |  FIBER: 3.1g
Moroccan Chicken and Veggie Tagine

spicy and delicious meal, but not to be had very often! eat with a side of rice and ur good to go :)Submitted by: LAMYAZO

CALORIES: 323  |  FAT: 7g  |  PROTEIN: 17g  |  CARBS: 51.2g  |  FIBER: 7.6g
Chicken, chickpea & apricot tagine

Submitted by: LOSINGLIZZY82

CALORIES: 421.1  |  FAT: 7.7g  |  PROTEIN: 28.2g  |  CARBS: 63.3g  |  FIBER: 10.2g
Spicy Chicken tagine w/apricots,rosemary and ginger

Submitted by: INGMARIE

CALORIES: 201  |  FAT: 6.2g  |  PROTEIN: 15.4g  |  CARBS: 21.3g  |  FIBER: 4.6g
Chicken and Vegetable Tagine Moroccan

Submitted by: CC0007

CALORIES: 93.3  |  FAT: 0.8g  |  PROTEIN: 5.9g  |  CARBS: 16.3g  |  FIBER: 4.2g
Lamb tagine with figs & almonds

Submitted by: PENFOLDROCKS

CALORIES: 421.8  |  FAT: 18.7g  |  PROTEIN: 41.6g  |  CARBS: 21.1g  |  FIBER: 4.2g
Vegetable Tagine

A slow cook healthy recipe packed full of vitamins. Can be cooked in a tagine or casserole dish and any variety of vegetables can be used. Meat or fish can also be added. Beef, chicken, pork works.Submitted by: ADYBECKA

CALORIES: 111.2  |  FAT: 1.1g  |  PROTEIN: 4.5g  |  CARBS: 23.6g  |  FIBER: 6.3g
Lamb and Bean Tagine

This is a sweet and spicy tagine, nice topped with chopped mint and parsley and a tbsp of cooling yoghurt on the side. Makes 3 portions to serve with couscous. It's easy to make double quantities and portions can be frozen.Submitted by: SARAHSPANGLES

CALORIES: 344.1  |  FAT: 11.5g  |  PROTEIN: 24.9g  |  CARBS: 37.6g  |  FIBER: 7.5g
Cinnamon-Spiced Fish Tagine with Raisins and Capers

Submitted by: CBWEBER

CALORIES: 267.7  |  FAT: 8.6g  |  PROTEIN: 33.5g  |  CARBS: 14.6g  |  FIBER: 3.8g
Moroccan Fish Tagine

This is basically a fish stew, but made with lots of yummy spices and served over couscous.Submitted by: DILBERTA

CALORIES: 450.3  |  FAT: 11.7g  |  PROTEIN: 38.5g  |  CARBS: 45.8g  |  FIBER: 5.3g
Morrocan Lamb Tagine

Preheat the oven to 150C/300F/Gas2.
Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge.
Heat 1 tbsp olive oil and 1 tbsp of argan oil in a large casserole dish. Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes so that the onions are soft but not coloured. Add the crushed garlic for the final 3 minutes.
In a separate frying pan, heat the remaining oil and brown the cubes of lamb on all sides then add the browned meat to the casserole dish. De-glaze the frying pan with ¼ pint of tomato juice and add these juices to the pan.
Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins or sultanas, flaked almonds, saffron, lamb stock and honey to the casserole dish. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2½ hours or until the meat is meltingly tender.
Place the lamb in a tagine or large serving dish and sprinkle over the chopped herbs. Serve.Submitted by: HUNTERJNR

CALORIES: 630.4  |  FAT: 34.3g  |  PROTEIN: 42g  |  CARBS: 35.6g  |  FIBER: 6.2g
Lamb & Prune Tagine

Submitted by: ILOVEROSES

CALORIES: 301.3  |  FAT: 13.2g  |  PROTEIN: 35.7g  |  CARBS: 9.5g  |  FIBER: 1.4g
Beef Tagine with Potatoes Carrots Peas

Beef TagineSubmitted by: ANGELS@HOME

CALORIES: 716  |  FAT: 39.1g  |  PROTEIN: 53.3g  |  CARBS: 36.6g  |  FIBER: 7g
Chicken and Chickpea Tagine

Great Moroccan inspired dish. Can be cooked in a tagine or in a thick bottomed pan with a lid. Serve with couscous (nutrition info not included).Submitted by: LITTLE_NIKKE

CALORIES: 267  |  FAT: 5.2g  |  PROTEIN: 19.2g  |  CARBS: 38g  |  FIBER: 7.9g
Chickpea & Date Tagine Stuffed Portabella

Submitted by: JSDMEMPHIS

CALORIES: 224.4  |  FAT: 3g  |  PROTEIN: 7.4g  |  CARBS: 45.8g  |  FIBER: 7.7g
Vegetarian Slow Cooker Tagine

Submitted by: ICICLEK1139

CALORIES: 243.2  |  FAT: 4.8g  |  PROTEIN: 6.7g  |  CARBS: 46.5g  |  FIBER: 7.3g
Vegetable Tagine

Submitted by: KATSMEYOW

CALORIES: 308.9  |  FAT: 2.5g  |  PROTEIN: 9.6g  |  CARBS: 66.9g  |  FIBER: 13.9g
moroccan kefta tagine with eggs
moroccan kefta tagine with eggs

kefta in moroccan means ground meat. this is a great recipe my family loves. it's from cooking with alia.Submitted by: UNIVERSALLY

CALORIES: 2212.1  |  FAT: 174g  |  PROTEIN: 106.9g  |  CARBS: 63.7g  |  FIBER: 16.4g
Three pepper Tagine

Submitted by: INGMARIE

CALORIES: 100  |  FAT: 4.8g  |  PROTEIN: 2.5g  |  CARBS: 14.4g  |  FIBER: 3.8g
Chicken Tagine with preserved lemon, green olives, and thyme

Traditional terra-cotta tagine cookedSubmitted by: RAFNGARD

CALORIES: 404.5  |  FAT: 28.9g  |  PROTEIN: 27.4g  |  CARBS: 10.8g  |  FIBER: 2.2g
Lamb and Chickpea Tagine (350 cals/5.6g sat fat/23g Protein)

I was snowed in so I made this using some store cupboard ingredients to make a nice hearty meal. I only had high fat lamb so would recommend using a lower fat cut!Submitted by: CEECEES1

CALORIES: 351.2  |  FAT: 14.6g  |  PROTEIN: 23.5g  |  CARBS: 31.5g  |  FIBER: 6.8g
Chickpea with Root Veggie Tagine

Submitted by: JHAWLEY71

CALORIES: 118.9  |  FAT: 2.8g  |  PROTEIN: 3.2g  |  CARBS: 21.5g  |  FIBER: 4.3g
Beef Tagine with Butternut Squash

from My RecipesSubmitted by: FATTYPATTY103

CALORIES: 353.3  |  FAT: 12.8g  |  PROTEIN: 37.3g  |  CARBS: 23.5g  |  FIBER: 5.6g
Moroccan Squash and Chickpea Tagine Recipe

Submitted by: KALIKA13

CALORIES: 613.1  |  FAT: 13.5g  |  PROTEIN: 18.6g  |  CARBS: 116.3g  |  FIBER: 20.3g
Tagine Style Chicken with Chickpeas, Raisins and Apricots

Submitted by: COWGIRL_72

CALORIES: 269.1  |  FAT: 7g  |  PROTEIN: 18.2g  |  CARBS: 32.6g  |  FIBER: 2.9g
Chicken and Chickpea Tagine

Clean EatingSubmitted by: LOVITAR

CALORIES: 645.2  |  FAT: 26.9g  |  PROTEIN: 38.5g  |  CARBS: 62.6g  |  FIBER: 10.8g
Moroccan Chicken Tagine

Great served with couscousSubmitted by: ASTILLITANO

CALORIES: 372.5  |  FAT: 21.2g  |  PROTEIN: 16.5g  |  CARBS: 32.8g  |  FIBER: 4g
Chickpea & Carrot Tagine

Super-easy Moroccan-inspired tagine, adapted from a Vegetarian Times recipeSubmitted by: MCKERR68

CALORIES: 401  |  FAT: 7.3g  |  PROTEIN: 17.9g  |  CARBS: 64.9g  |  FIBER: 19.6g
Chickpea & Carrot Tagine

Super-easy Moroccan-inspired tagine, adapted from a Vegetarian Times recipeSubmitted by: MCKERR68

CALORIES: 401  |  FAT: 7.3g  |  PROTEIN: 17.9g  |  CARBS: 64.9g  |  FIBER: 19.6g
Pork Tagine with Butternut Squash

This Morracon inspired dish is delicious! Serve on couscous or quinoa.Submitted by: FEELINGOOD2011

CALORIES: 431.5  |  FAT: 19.3g  |  PROTEIN: 27g  |  CARBS: 41.4g  |  FIBER: 9.1g
Kefta Tagine (FG)

Moroccan dish to serve with couscous and poaced egg or chopped hard boiled egg for garnish (not in calculation)Submitted by: 1234MOM

CALORIES: 318.2  |  FAT: 22.7g  |  PROTEIN: 14.6g  |  CARBS: 15.3g  |  FIBER: 0.9g
Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot

Tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional Moroccan tagine at it's best!
This is NOT a low fat/cal food. Submitted by: YOCHEVEDBRACHA

CALORIES: 693.4  |  FAT: 37g  |  PROTEIN: 51.5g  |  CARBS: 39g  |  FIBER: 5.9g
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