Submitted by: WALKSFAR
CALORIES: 454 |
FAT: 21.9g |
PROTEIN: 19.9g |
CARBS: 46.2g |
Tagliatelle with Mushrooms in a Creamy Sauce
Creamy pasta for those who don't like cheese, fromage frais or yoghurt!
This is a very delicate, bland dish. If you add cheese to give it some flavour don't forget to count the extra calories!
Could be varied by adding cooked chicken, ham, green vegatables etc.Submitted by: HEATHERMOMO
CALORIES: 336.5 |
FAT: 6.6g |
PROTEIN: 18.5g |
CARBS: 44.1g |
Great Bolognaise dish with great flavour and also can double as the meat for Lasagne. Submitted by: SAELBELLE
CALORIES: 368.6 |
FAT: 15.3g |
PROTEIN: 34.2g |
CARBS: 19.9g |
Pork Bolognese with Tagliatelle Pasta
This is adapted from Chef Symon's Lamb Bolognese recipe. The original clocked in at nearly 900 calories/serving!
I used lean pork instead of lamb, adjusted the seasonings for pork, decreased the pasta by half, and substituted beef broth for the red wine. The original called for butter and olive oil to finish the sauce, which I eliminated.
I've found San Marzano tomatoes less acidic than their US counterparts.
Please note -- The sauce will be somewhat dry, sticking to the pasta. Use reserved pasta water or regular water for a more 'sauce' feel.
Yes, this is a semi-labor intensive dish, but the payoff (and leftovers) are worth it!Submitted by: BELASARIA
CALORIES: 412.1 |
FAT: 10.1g |
PROTEIN: 21.8g |
CARBS: 58.5g |
Tagliatelle all Crema Di Gambero
Tagliatelle al nero di sepia is black pasta. The black colour is created by mixing squid ink into the pasta.Submitted by: SCASSIDY5
CALORIES: 458.5 |
FAT: 24.6g |
PROTEIN: 31.1g |
CARBS: 13.8g |
Comfort foodSubmitted by: LAOIGHSE
CALORIES: 291.6 |
FAT: 4.4g |
PROTEIN: 18.7g |
CARBS: 39.1g |
carrot and zucchini "tagliatelle"
This is a great way to lighten up your pasta dish, and to add more veggies into your day. Might be a good way to "sell" those veggies to your pasta-loving kids, too.Submitted by: BINEMELLES
CALORIES: 227.5 |
FAT: 2.2g |
PROTEIN: 7.4g |
CARBS: 52.3g |