(216 Recipes) Thai Soup Recipes

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Featured Chef Recipes


Very Good 4.2/5
(124 ratings)
Thai Chicken Coconut Soup
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES: 141.5  |  FAT: 3.6g  |  PROTEIN: 22.7g  |  CARBS: 6.4g  |  FIBER: 1.7g


Member Recipes


Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g

Very Good 4.8/5
(8 ratings)
Thai Chicken Coconut Soup (Tom Kha Gai)

Submitted by: BREEHARDY

CALORIES: 372.8  |  FAT: 23.3g  |  PROTEIN: 29.1g  |  CARBS: 18.5g  |  FIBER: 1.6g

Incredible! 5.0/5
(4 ratings)
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving

This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit. Submitted by: DEBDURDA

CALORIES: 174.2  |  FAT: 6.3g  |  PROTEIN: 14.1g  |  CARBS: 14.6g  |  FIBER: 2.4g

Incredible! 5.0/5
(4 ratings)
Hot and Sour thai Soup

Submitted by: JEFFRE8

CALORIES: 68.8  |  FAT: 1.4g  |  PROTEIN: 2g  |  CARBS: 13.4g  |  FIBER: 0.2g

Very Good 4.8/5
(4 ratings)
Thai Pumpkin Coconut Soup

What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOLSubmitted by: WOTSHEWROTE

CALORIES: 219.2  |  FAT: 12g  |  PROTEIN: 5.4g  |  CARBS: 29.5g  |  FIBER: 2.9g

Very Good 4.8/5
(4 ratings)
Coconut Chicken Soup (Tom Ka Gai) Thai

Mock Recipe... but tastes just a good as a restaraunt if done right! YOu will love this blend, everyone that I have made it for has loved it!!!!Submitted by: JANETTE0K

CALORIES: 167.3  |  FAT: 10.3g  |  PROTEIN: 12g  |  CARBS: 8.2g  |  FIBER: 0.1g

Very Good 4.3/5
(4 ratings)
Thai Coconut Shrimp Soup

I just made this up, a simple meal inspired by lots of thai soups I have eaten!Submitted by: MILLIEIVY

CALORIES: 123.6  |  FAT: 6.4g  |  PROTEIN: 12.4g  |  CARBS: 2.7g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Thai Turkey Soup

Great soup which be a complete meal.Submitted by: RIKI123

CALORIES: 311.3  |  FAT: 10.8g  |  PROTEIN: 32.4g  |  CARBS: 24.8g  |  FIBER: 5.8g

Incredible! 5.0/5
(2 ratings)
Spicy Thai Beef-Noodle Soup

From Weight WatchersSubmitted by: MSPAULAK01

CALORIES: 148.4  |  FAT: 2.2g  |  PROTEIN: 11.6g  |  CARBS: 20.1g  |  FIBER: 1.7g

Very Good 4.5/5
(2 ratings)
Thai Vegetable Soup

A delicious vegetarian Thai soup! Submitted by: WAHTERLILLY

CALORIES: 114.4  |  FAT: 3.6g  |  PROTEIN: 3.3g  |  CARBS: 19.5g  |  FIBER: 5.2g

Very Good 4.5/5
(2 ratings)
Thai Chicken Noodle Soup

from Fitness MagazineSubmitted by: DAHLIAGIRL33

CALORIES: 448.3  |  FAT: 17g  |  PROTEIN: 30.3g  |  CARBS: 43.6g  |  FIBER: 5g

Incredible! 5.0/5
(1 rating)
Thai Rice Noodle Soup
Thai Rice Noodle Soup

Submitted by: HARV47

CALORIES: 178  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 32.3g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
AntCof's Thai Coconut Curry Noodle Soup with Shrimp & Turkey

Submitted by: ANTCOF

CALORIES: 324.5  |  FAT: 7.2g  |  PROTEIN: 26.4g  |  CARBS: 35.6g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
Thai Butternut Squash Soup from Moosewood's Simple Suppers

Submitted by: LIBRARIANBECK

CALORIES: 216  |  FAT: 12.3g  |  PROTEIN: 4.1g  |  CARBS: 28g  |  FIBER: 5.3g

Incredible! 5.0/5
(1 rating)
Thai Butternut Squash Soup

This is an amazing soup with rich flavor as good as anything I have had in any Thai restuarant! Use precut squash to cut prep time. Easy & Delicious. Freezes great, too!Submitted by: SUEBOTS

CALORIES: 184.9  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 37.4g  |  FIBER: 9.6g

Incredible! 5.0/5
(1 rating)
Thai Cabbage Soup

Cabbage Soup with a Kick!Submitted by: FAYETTESIDRA

CALORIES: 143.4  |  FAT: 1.5g  |  PROTEIN: 12g  |  CARBS: 20.4g  |  FIBER: 5.7g

Incredible! 5.0/5
(1 rating)
Mahi Mahi Thai Coconut Soup:

Sweet, spicy, creamy...THAI! Submitted by: THEFEISTYFORK

CALORIES: 234.4  |  FAT: 11g  |  PROTEIN: 12.4g  |  CARBS: 25.5g  |  FIBER: 2.5g

Very Good 4.0/5
(1 rating)
thai soup

Submitted by: DMGODDESS

CALORIES: 267.4  |  FAT: 10.8g  |  PROTEIN: 12g  |  CARBS: 33.2g  |  FIBER: 4.8g

Very Good 4.0/5
(1 rating)
Thai Cantaloupe Soup

I was looking for a way to use up some fresh cantaloupe and found a recipe for a hot cantaloupe soup. I tweaked it a bit and this is the result. It is quite a yummy result. You could even add creme fraiche or sour cream and shrimp.Submitted by: KMHINMAN

CALORIES: 68.5  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 13.3g  |  FIBER: 1.2g

Bad 1.0/5
(1 rating)
Thai soup (served as a meal)

This soup is soooo good. You eat it as a meal with chop stix and a spoon.Submitted by: LOLOUTE

CALORIES: 265.5  |  FAT: 5g  |  PROTEIN: 26.4g  |  CARBS: 29.9g  |  FIBER: 4.1g

Bad 1.0/5
(1 rating)
Single Serve Thai Hot & Sour Soup with Prawns (Tom Yum Goong)

Whilst this is a soup, it is a large portioned meal for one of less than 200 calories!!Submitted by: WINNAH75

CALORIES: 188.1  |  FAT: 0.3g  |  PROTEIN: 19.6g  |  CARBS: 37.3g  |  FIBER: 2.3g

Bad 1.0/5
(1 rating)
Thai Tom Yum Soup w/Pineapple

Fresh, exotic. low-fat, fabulous! What more could you want?Submitted by: CAKEGODDESS

CALORIES: 196.4  |  FAT: 3.3g  |  PROTEIN: 16.2g  |  CARBS: 31.5g  |  FIBER: 5.6g

Bad 1.0/5
(1 rating)
Thai Tom Yum Gai Soup

Submitted by: MARNIASHKA

CALORIES: 155.8  |  FAT: 1.9g  |  PROTEIN: 26.2g  |  CARBS: 9.1g  |  FIBER: 1.4g
Thai Vegetable Noodle Soup

Chicken can be added to this. Can be garnished with green onions and cilantro and serve with lime wedges, if desired.Submitted by: USMAWIFE

CALORIES: 169.1  |  FAT: 10.7g  |  PROTEIN: 3g  |  CARBS: 17.4g  |  FIBER: 1.9g
Thai Veggie Soup - Cooked in chicken boullion

Submitted by: EDLYNN

CALORIES: 90.9  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 19.8g  |  FIBER: 4.2g
Thai Chicken Soup

Submitted by: KELLYBEEEEE

CALORIES: 274.3  |  FAT: 11.4g  |  PROTEIN: 28.2g  |  CARBS: 10.2g  |  FIBER: 1.3g
thai curry and coconut butternut squash soup

Deliciously creamy with a little spice!!Submitted by: LISA1C1

CALORIES: 107.9  |  FAT: 7.3g  |  PROTEIN: 2.1g  |  CARBS: 10.2g  |  FIBER: 2.2g
Thai style Butternut Squash soup

This is a super easy pureed butternut squash soup for those who are a bit bored with the usual butternut squash and sage combination. I use a 5.75 oz. can of full fat coconut milk -- I really prefer the intense flavor it gives the final soup. If you really want to eliminate that, feel free to substitute light coconut milk -- but I would garnish with some coconut flakes instead of the basil leaves.

Add some grilled shrimp or chicken and some udon noodles for a quick and easy Thai style dinner!Submitted by: K__DUB

CALORIES: 198.5  |  FAT: 10.7g  |  PROTEIN: 4.4g  |  CARBS: 25.6g  |  FIBER: 6.4g
Spicy Thai Soup with pineapple

It might seem strange that a tomato soup would be good with pineapple in it, but the sweetness helps balance the spiciness of the soup. Enjoy!Submitted by: SWIFTCHIC

CALORIES: 138.8  |  FAT: 5g  |  PROTEIN: 2.6g  |  CARBS: 23.1g  |  FIBER: 4g
The Grit - Thai Coconut Soup

A tangy new lovin' ladle-full from The Grit.Submitted by: SOUR_KRAUT

CALORIES: 286.9  |  FAT: 28.1g  |  PROTEIN: 14.2g  |  CARBS: 11.7g  |  FIBER: 2.1g
Thai-Style Corn Soup

Very quick and Easy, made in minutes. If your using frozen shrimp, then defrost and peel them before adding them to the soup. Submitted by: MUNKEYGURL75

CALORIES: 142.9  |  FAT: 2.3g  |  PROTEIN: 20g  |  CARBS: 11.6g  |  FIBER: 1.3g
Thai Carrot & Ginger Soup

Creamy and fragrant vegetarian soup from the chefs at The Lodge at Woodloch destination spa.Submitted by: TINGRAS

CALORIES: 124  |  FAT: 6g  |  PROTEIN: 4.4g  |  CARBS: 11.7g  |  FIBER: 2.1g
Thai Shrimp Soup

A variation on the Good HouseKeeping Amazing Vegetable Soup Submitted by: MISSVEE75

CALORIES: 263.6  |  FAT: 5.9g  |  PROTEIN: 29.2g  |  CARBS: 24.8g  |  FIBER: 6g
Chilled Thai Squash Soup with Yogurt and Cilantro

From Bon Appetit June 2010Submitted by: XTMONT

CALORIES: 136.2  |  FAT: 7.9g  |  PROTEIN: 4g  |  CARBS: 13.4g  |  FIBER: 3.2g
Spicy Thai Noodle Soup with prawns

Warming and flavourfull thai noodle soupSubmitted by: LAUROCHKA

CALORIES: 448.9  |  FAT: 17.8g  |  PROTEIN: 19.6g  |  CARBS: 55.3g  |  FIBER: 3.7g
Thai Yellow Curry Soup

After all the time I've spent in Thailand I find myself craving curry ALOT. But Thai curry is delicious for one horrible reason. The whole base of the sauce is full fat coconut milk, which is basically saturated fat.

This one doesn't quite achieve the body to be a curry sauce, it's definitly a soup, but if you cut down the almond milk by half I think you could turn it into a curry to go on rice as well. Submitted by: WESTCOASTNOMAD

CALORIES: 140  |  FAT: 2.5g  |  PROTEIN: 13.1g  |  CARBS: 14.3g  |  FIBER: 2.2g
Tofu portabella thai soup

very easy to make soup that turns out delicious! I used lite coconut milk from trader joes.Submitted by: TUTLE1313

CALORIES: 274.1  |  FAT: 18.8g  |  PROTEIN: 7.8g  |  CARBS: 21.7g  |  FIBER: 2.2g
Thai Sweet Potato Soup

Submitted by: ISIS375

CALORIES: 325.7  |  FAT: 9.4g  |  PROTEIN: 8g  |  CARBS: 52.3g  |  FIBER: 1.1g
Thai Coconut Chicken Soup

This is similar to the coconut soup at Thai restaurants. Please be advised - there's a LOT of Sriracha in this recipe. If you don't like spicy, start off with 1tsp and work your way up.Submitted by: PINKSHANYN

CALORIES: 217  |  FAT: 5.1g  |  PROTEIN: 29.3g  |  CARBS: 11.4g  |  FIBER: 2.7g
Goldsmiths Thai Lemon Grass Soup

Submitted by: AFLBANDWAGON

CALORIES: 86  |  FAT: 1.4g  |  PROTEIN: 10.1g  |  CARBS: 10.8g  |  FIBER: 1.9g
Chris' Thai Soup

Submitted by: BENCHED

CALORIES: 340.5  |  FAT: 24g  |  PROTEIN: 22.7g  |  CARBS: 13.1g  |  FIBER: 3.3g
Spicy Thai Soup with Lime Shrimp
Spicy Thai Soup with Lime Shrimp

credit to Wendy GimanSubmitted by: YOOVIE

CALORIES: 364.6  |  FAT: 4.3g  |  PROTEIN: 44.6g  |  CARBS: 66g  |  FIBER: 9.8g
Thai Hot and Sour Soup

3 servings (1 serving = 2 cupsSubmitted by: SEJACOBS

CALORIES: 113.9  |  FAT: 6.4g  |  PROTEIN: 3.9g  |  CARBS: 35.8g  |  FIBER: 2.4g
Thai Corn and Crab Soup from Flat Belly Diet Cookbook
Thai Corn and Crab Soup from Flat Belly Diet Cookbook

This is really easy and very good!!Submitted by: CATHIES

CALORIES: 397.1  |  FAT: 27.7g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 3.5g
Thai Curry Soup
Thai Curry Soup

This recipe started from one I found in a free grocery store recipe flyer for BBQ mussels and clams - but it made FAR too much to just use it for one 'clambake' ....so I added bunches of veggies and made a big pot of soup that will do me for the week - even after scooped 4 cups to use for my mussels. Submitted by: FLITTING

CALORIES: 117.4  |  FAT: 6.5g  |  PROTEIN: 1.5g  |  CARBS: 12.5g  |  FIBER: 1.9g
Dan's 16-Bean Soup with Thai Fish (crockpot).

Goya's 16-bean soup is bland on its own, so I added 6.5 ounces of yellowfin tuna and a bag of Thai stir-fry vegetables. This is a crockpot recipe, so the cooking time seems long, but the recipe is extraordinarily easy.Submitted by: DAN_ODEA

CALORIES: 119.7  |  FAT: 0.2g  |  PROTEIN: 14g  |  CARBS: 27.7g  |  FIBER: 15.4g
Thai/Vietnamese Style Rice Soup
Thai/Vietnamese Style Rice Soup

My husband's mother used to make this rice soup for him and his siblings when they weren't feeling well. It's a very simple but delicious soup.Submitted by: AMANDAHUOT

CALORIES: 230.2  |  FAT: 9.7g  |  PROTEIN: 6.8g  |  CARBS: 27g  |  FIBER: 0.5g
Thai Chicken Noodle Soup

Submitted by: MARCUSWARD

CALORIES: 283.9  |  FAT: 18g  |  PROTEIN: 11.8g  |  CARBS: 21.8g  |  FIBER: 2.1g
Thai Tofu Soup

Submitted by: MOLLY2977

CALORIES: 278.2  |  FAT: 6g  |  PROTEIN: 11.4g  |  CARBS: 47.9g  |  FIBER: 1.4g
Thai Peanut Tomato Soup

Submitted by: JILLIANWILLIAN

CALORIES: 178.9  |  FAT: 10.9g  |  PROTEIN: 4.3g  |  CARBS: 12.7g  |  FIBER: 2.6g
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