(Top 500 Recipes) Tilapia Recipes

Very Good 4.7/5
(1253 ratings)

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!Submitted by: RACHIELOO

Very Good 4.4/5
(475 ratings)

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

Very Good 4.6/5
(288 ratings)

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.Submitted by: LEXIBELLE715

Very Good 4.5/5
(184 ratings)

This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

Very Good 4.2/5
(152 ratings)

Light & luscious, just right for your appetite.Submitted by: LOVE2COOK

Very Good 4.3/5
(102 ratings)

We don't like baked fish, but this is delicious!Submitted by: JANA_N_TN

Very Good 4.2/5
(95 ratings)

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

Very Good 4.6/5
(65 ratings)

An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia RecipeSubmitted by: EAGLES17

Very Good 4.7/5
(61 ratings)

Submitted by: NEWCREATION517

Very Good 4.7/5
(60 ratings)

Submitted by: ROSEOFSHARON73

Very Good 4.6/5
(53 ratings)

Submitted by: JNORMAN1969

Very Good 4.3/5
(47 ratings)

Easy baked fishSubmitted by: JWARD199

Very Good 4.3/5
(46 ratings)

Tangy tilapia fillet with creamy avocado and cherry tomatoes.Submitted by: LIZABITS

Very Good 4.2/5
(46 ratings)

An easy, delicious way to serve fish.Submitted by: TRUFFLEMAKER

Very Good 4.8/5
(44 ratings)

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

Very Good 4.1/5
(39 ratings)

Submitted by: ROSEPURR

Very Good 4.2/5
(32 ratings)

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by: GHECHR

Very Good 4.8/5
(31 ratings)

Submitted by: JDAVIS81

Very Good 4.6/5
(31 ratings)

The absolute best fish you will ever have, I promise!Submitted by: TOBICAE

Very Good 4.3/5
(29 ratings)

A quick and easy recipeSubmitted by: TKNOPPE

Very Good 4.6/5
(27 ratings)

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.Submitted by: THEBERT99

Very Good 4.5/5
(26 ratings)

So extremely rich and creamy, you'll think you're eating 10 times the calories!!Submitted by: BLOODYEYES

Very Good 4.3/5
(26 ratings)

A flavorful way to make tilapiaSubmitted by: DMORT73

Very Good 4.4/5
(25 ratings)

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by: CHRISSIET01

Very Good 4.1/5
(25 ratings)

A great recipe for people who think they don't like fishSubmitted by: MADCITYSARA

Very Good 4.1/5
(21 ratings)

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

Very Good 4.7/5
(18 ratings)

Submitted by: JOYELYSE

Very Good 4.3/5
(18 ratings)

Quick, Delicious and easy marinade Submitted by: PERFECTPONIES

Very Good 4.8/5
(17 ratings)

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.Submitted by: MLE0915

Very Good 4.7/5
(17 ratings)

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

Very Good 4.5/5
(17 ratings)

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

Good 3.8/5
(17 ratings)

Delicious, EASY, but looks elegant!Submitted by: ELAINEHN

Very Good 4.4/5
(16 ratings)

A nice blend of seasonings, light lemon flavor to compliment this light fish!Submitted by: SANDRA_92083

Good 3.4/5
(15 ratings)

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

Very Good 4.7/5
(14 ratings)

Submitted by: PRINCESSNURSE

Very Good 4.5/5
(13 ratings)

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

Good 3.8/5
(13 ratings)

Submitted by: BEAR14GSB

Very Good 4.8/5
(12 ratings)

Submitted by: NEELY74

Very Good 4.6/5
(12 ratings)

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

Very Good 4.3/5
(12 ratings)

Preheat oven to 450. spray baking sheet with non stick spray. place tilapia on sheet and bake for 5 mins. Meanwhile mix remaining ingredients together. Flip fish over and spread parmesan mixture evenly on each fliet. Continue to bake for another 5 minutes or until fish is done and parmesan topping is lightly browned. Submitted by: GEORGEC77

Very Good 4.0/5
(12 ratings)

You've had beef & chicken – but have you tried fish tacos? This fresh variation on a favorite meal is sure to please. Make them spicy, make them mild; crunchy, or soft - it's easy to add toppings so everyone's taste buds are happy.
Submitted by: GORTONS_RECIPES

Very Good 4.8/5
(11 ratings)

Submitted by: GOLONGFORIT2000

Very Good 4.8/5
(10 ratings)

Submitted by: LOLA9882

Very Good 4.6/5
(10 ratings)

Flavorful tilapia recipeSubmitted by: MOMC70458

Very Good 4.5/5
(10 ratings)

A healthy dinner alternative... a light white fish... full of flavor and great served with broccoli and rice. Submitted by: DSCOTT525

Very Good 4.4/5
(10 ratings)

Submitted by: VSINGLE72

Good 3.1/5
(10 ratings)

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by: GORTONS_RECIPES

Very Good 4.9/5
(9 ratings)

A fabulous dip or put on top of a tostada chip for dinner!Submitted by: APESTEW

Very Good 4.4/5
(9 ratings)

Very spicy!!Submitted by: KAYSZOO

Very Good 4.3/5
(9 ratings)

quick meal ideaSubmitted by: DASHALE