(67 Recipes) Tomato And Vegetable Soup Recipes

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Very Good 4.8/5
(8 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.Submitted by: THEBOONES1

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g

Very Good 4.5/5
(4 ratings)
Tomato and Vegetable Soup

You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and stewed tomatoes as the base stock. You can also substitute vegetable broth and make it a vegetarian recipe.Submitted by: MIZPLACE

CALORIES: 60.3  |  FAT: 2.4g  |  PROTEIN: 1.9g  |  CARBS: 9.5g  |  FIBER: 2.1g

Incredible! 5.0/5
(1 rating)
Spicy Tomato Vegetable Soup

This is an easy soup that is delicious! It is full of vegetables and spicy. I love this soup, and will also add turkey meatballs to it for more protein.Submitted by: ZANTHIA6

CALORIES: 113.9  |  FAT: 1.3g  |  PROTEIN: 4.6g  |  CARBS: 21.8g  |  FIBER: 3.5g

Incredible! 5.0/5
(1 rating)
Turkey Vegetable Tomato Soup

A hearty soup with little liquid, mostly turkey and veggies :)Submitted by: HEATHERNICOLERN

CALORIES: 201.1  |  FAT: 6.1g  |  PROTEIN: 15.8g  |  CARBS: 23.5g  |  FIBER: 5.1g

Very Good 4.0/5
(1 rating)
Tomato Vegetable Soup

Low calorie soupSubmitted by: EMLYWILLMS

CALORIES: 107.6  |  FAT: 0.4g  |  PROTEIN: 4.1g  |  CARBS: 18.2g  |  FIBER: 6.3g

Very Good 4.0/5
(1 rating)
Tomato Based Vegetable Soup

Submitted by: BOWLER729

CALORIES: 143  |  FAT: 0.6g  |  PROTEIN: 6.4g  |  CARBS: 29.7g  |  FIBER: 7g

Very Good 4.0/5
(1 rating)
Tomato vegetable soup

Add broth and juice in large pot, crush tomatoes and add. Chop celery and onion and add. Open all other cans and add - I would have prefered more fresh vegetables to cut the sodium content way back but it's a holiday and everything is closed so I used what was in my pantry. I put all the spices except the bay leaves in a mortar and pestal and pulverized and added to the pot along with the bay leaves. Brought everything to a boil and let simmer over low heat covered for about a half hour. Remove bay leaves. Add the pasta about 10 minutes before you are going to serve.Submitted by: JANMACD

CALORIES: 191.4  |  FAT: 0.9g  |  PROTEIN: 7.4g  |  CARBS: 40.5g  |  FIBER: 6.8g
Spicy tomato vegetable soup

Hot and satisfying soup - great with cooked multigrain elbow macaroni added to the bowl. Submitted by: VIGDIS65

CALORIES: 63.1  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 3.8g
Tomato Vegetable Soup

A hearty serving of delicious, spicy soup!
Vegetarian if you use vegetable stock, rather than chicken.Submitted by: AMBERMCLAINE

CALORIES: 110  |  FAT: 1.7g  |  PROTEIN: 4.9g  |  CARBS: 20.6g  |  FIBER: 6.4g
Cajun beef tomato vegetable soup

A very low fat/calorie soup recipe that is delicious and easy to make. I put it in the crockpot before I go to the gym in the morning.Submitted by: GLORIAMENARD

CALORIES: 165.1  |  FAT: 2.7g  |  PROTEIN: 14.3g  |  CARBS: 21.9g  |  FIBER: 4.3g
Tiffany's Tomato Vegetable Soup

Fresh, Delicious, & Flavorful Tomato Vegetable Soup Under 300 Calories & Packed with Vitamins, Minerals, and Protein! QUICK & EASY TO PREPARE. Submitted by: TIFFANY32280

CALORIES: 275  |  FAT: 2.9g  |  PROTEIN: 22.8g  |  CARBS: 42g  |  FIBER: 10.3g
Eggplant & Tomato Vegetable Soup

Fat Free Vegetarian SoupSubmitted by: LCMNATICK

CALORIES: 75.8  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 14.8g  |  FIBER: 3.6g
Tomato Vegetable Soup

Submitted by: KTDIMEG

CALORIES: 62.1  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 13.6g  |  FIBER: 3.2g
Home made tomato vegetable low fat soup

Submitted by: SIDANSHUG

CALORIES: 138.2  |  FAT: 0.7g  |  PROTEIN: 4.4g  |  CARBS: 30.9g  |  FIBER: 5g
Roasted Vegetable Tomato Soup

This is a hearty soup with rosemary, thyme, roasted tomatoes, eggplant, and summer squash. It's fairly quick and easy; after it's made, you can add beans or meat for an extra bit of protein.Submitted by: DRAGONFLIEZ9

CALORIES: 166.1  |  FAT: 5.4g  |  PROTEIN: 5g  |  CARBS: 25g  |  FIBER: 5.1g
Tomato Vegetable Soup

A simple vegetable soup, fast and easy. Submitted by: LONESOMEHEROINE

CALORIES: 303.7  |  FAT: 1.8g  |  PROTEIN: 15.9g  |  CARBS: 63.5g  |  FIBER: 21.3g
Tomato Vegetable Soup

Tomato based vegetable soup with barley. Add seasonings to suite your taste...Italian seasoning is a good addition. Kidney beans add protein.Submitted by: LITTLEBROWNNUT

CALORIES: 131.1  |  FAT: 1.3g  |  PROTEIN: 4.6g  |  CARBS: 26.2g  |  FIBER: 5.9g
Turkey Vegetable Soup w/ Tomato (my version of clean eating)
Turkey Vegetable Soup w/ Tomato (my version of clean eating)

I love a good soup and this is something we have been eating all our life. As kids we called it garbage soup as it always had whatever cooked meat and/or veggie left over in the fridge in it. It is quick to put together but has taste that goes a long way. Now I like to add steel cut oats to help thicken the broth naturally then just before serving I place chopped spinach in the bottom of the bowl. The hot soup is enough to steam the spinach but leaving the leaves beefy enough to really punch it up.Submitted by: BODYNSOIL1

CALORIES: 135.6  |  FAT: 2.3g  |  PROTEIN: 14.3g  |  CARBS: 15.6g  |  FIBER: 3g
tomato vegetable soup

very tasty low fat soupSubmitted by: KARLYCAT1

CALORIES: 81.5  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 18.2g  |  FIBER: 4.7g
Tomato Basil Vegetable Soup

A Hearty Vegetarian Vegetable Soup. The tomato paste and beets add a rich red color and the carrots and sweet potato make this a sweet and flavourful soup. The Fresh Basil can be replaced with dried basil, however, the green of the fresh leaves adds visual appeal to this recipe. Submitted by: HAPEEBUTTERFLY

CALORIES: 132.3  |  FAT: 3.7g  |  PROTEIN: 4.4g  |  CARBS: 21.7g  |  FIBER: 4.6g
Tomato Garden Vegetable Soup

I wanted to make a vegetable soup with a tomato base, so I searched online and tweaked a good one that I found. This make a lot of soup! I don't have a big stock pot, so I split it into two pots. My ladle measures 2/3C, and each serving is two (more level than heaping) ladlefuls.Submitted by: YES_I_CAN!

CALORIES: 48.3  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 10.3g  |  FIBER: 2.3g
6 can Tomato Vegetable Soup

As easy as can be, low calorie and delicious.Submitted by: HTEBARAM

CALORIES: 112.6  |  FAT: 0.6g  |  PROTEIN: 5.4g  |  CARBS: 21.7g  |  FIBER: 5.6g
Cream of Tomato vegetable soup

Submitted by: MARYMAC1123

CALORIES: 133.8  |  FAT: 2.2g  |  PROTEIN: 4.6g  |  CARBS: 25.6g  |  FIBER: 3.7g
Kathy's tomato vegetable soup

Submitted by: KATT_MAP

CALORIES: 140.3  |  FAT: 1.9g  |  PROTEIN: 6.9g  |  CARBS: 28.2g  |  FIBER: 7.7g
Vegetable/tomato soup

This recipe is the easiest ever...and works wonderful as a quick snack. Don't have time to chop and cut vegies for homemade soup? Try this for a quick fix!!Submitted by: IMJANO

CALORIES: 323  |  FAT: 6.8g  |  PROTEIN: 10.5g  |  CARBS: 58.9g  |  FIBER: 4.3g
Tomato Vegetable Soup

This soup is very tangy and loaded with vitamins!Submitted by: LNMULLINS

CALORIES: 99.9  |  FAT: 2.4g  |  PROTEIN: 3.3g  |  CARBS: 18.4g  |  FIBER: 2.8g
garden vegetable tomato soup

garden veggies like zucchini, egg plant, celery, etc, with garlic and oregano in tomato soup.Submitted by: NICOLE25_82

CALORIES: 42  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 8.8g  |  FIBER: 1.6g
Home made vegetable tomato soup

SO yummy and filling!Submitted by: MIICHELLE

CALORIES: 84.1  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 18.8g  |  FIBER: 4.5g
Romano Bean Tomato Vegetable Soup

Submitted by: CYPRIANARTEMIS

CALORIES: 155  |  FAT: 1.5g  |  PROTEIN: 8g  |  CARBS: 28g  |  FIBER: 6g
Lentil, ham, tomato and vegetable soup

Slow cooker recipeSubmitted by: CSR2388

CALORIES: 133.4  |  FAT: 3g  |  PROTEIN: 9.2g  |  CARBS: 16.9g  |  FIBER: 4.8g
Vegetable, tomato and macaroni soup

Yummy, easy soupSubmitted by: JESSROEL

CALORIES: 213.6  |  FAT: 4.3g  |  PROTEIN: 6.7g  |  CARBS: 40.1g  |  FIBER: 6.7g
Tomato Vegetable Pasta Soup

Submitted by: BYUSUE

CALORIES: 215.3  |  FAT: 8.5g  |  PROTEIN: 11g  |  CARBS: 23.9g  |  FIBER: 3.2g
Tomato Vegetable Soup

Submitted by: 1NUGGET1

CALORIES: 102.8  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 21.9g  |  FIBER: 5.1g
Chunky Tomato Basil Vegetable Soup

This is extremely filling and very chunky. Although a little high in sodium, tomatoes are naturally so. You can use any type of tomato basil soup although I used the Progresso ready to eat variety.Submitted by: KEENTINA

CALORIES: 274.7  |  FAT: 3.7g  |  PROTEIN: 7.7g  |  CARBS: 55.8g  |  FIBER: 4g
Tomato Vegetable Soup

If your looking for variety with a lot of flavor, try this soup...it's delightful!Submitted by: DDLEWIS111

CALORIES: 159.5  |  FAT: 9.5g  |  PROTEIN: 10.3g  |  CARBS: 9.6g  |  FIBER: 1.8g
Easy tomato vegetable soup

This soup warms you right through - change it up to match whatever you have on hand!Submitted by: SPINNYCHIK

CALORIES: 88  |  FAT: 1.1g  |  PROTEIN: 4.1g  |  CARBS: 18.6g  |  FIBER: 4.8g
tomato vegetable soup

Submitted by: DJKSIN1

CALORIES: 96.4  |  FAT: 0.8g  |  PROTEIN: 4.8g  |  CARBS: 18.8g  |  FIBER: 3.5g
Ammer333 Tomato Vegetable Soup

Submitted by: AMMER333

CALORIES: 92.5  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 19.1g  |  FIBER: 4.3g
Tomato Vegetable Soup

I use frozen Oriental mix, mixed peppers, and depending on how I feel I mix up the bouillon too.Submitted by: LBROOKS5

CALORIES: 68.2  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 15.4g  |  FIBER: 3.5g
Vegetable Bean & Tomato Soup

Low Calorie, Low Sodium, Crock Pot FavoriteSubmitted by: CRAZYGRACY

CALORIES: 130  |  FAT: 0.8g  |  PROTEIN: 7.3g  |  CARBS: 24.8g  |  FIBER: 5.4g
tomato vegetable soup with ground turkey

Easy one pot mealSubmitted by: WISTFULME

CALORIES: 251  |  FAT: 4.3g  |  PROTEIN: 13.8g  |  CARBS: 41.2g  |  FIBER: 8.4g
Lentil Vegetable Tomato Soup

Thick and hearty lentil soup good for those cold winter nights. The smoked sausage is optional. If not using, deduct 60 calories from each serving.Submitted by: MRSLVABLEBEAR

CALORIES: 164.8  |  FAT: 4.9g  |  PROTEIN: 14.1g  |  CARBS: 26.7g  |  FIBER: 11.9g
Spiced Cream of Vegetable Tomato Soup

Submitted by: CHRIS-CATHI

CALORIES: 194.3  |  FAT: 12.6g  |  PROTEIN: 4.9g  |  CARBS: 16.3g  |  FIBER: 4.2g
Tomato Vegetable Soup

Easy, delicious tomato vegetable soup. Leave it chunky or opt to use a food processor for a bisque type texture.Submitted by: KAITMEND

CALORIES: 110.6  |  FAT: 3.9g  |  PROTEIN: 3.6g  |  CARBS: 17.8g  |  FIBER: 3g
Tomato Beef Vegetable Soup

Submitted by: TRYING2BSTRONG

CALORIES: 122.8  |  FAT: 3.5g  |  PROTEIN: 12g  |  CARBS: 11g  |  FIBER: 2.5g
Tomato Vegetable soup with meat

Submitted by: SAMANTHA7241977

CALORIES: 197.2  |  FAT: 9.6g  |  PROTEIN: 11.8g  |  CARBS: 18.2g  |  FIBER: 1.7g
Tomato Vegetable Black Bean Pasta Soup

Mix all ingredients. Bring to a boil and then simmer for a half hour. ServeSubmitted by: READYTODROP20

CALORIES: 205.3  |  FAT: 0.8g  |  PROTEIN: 9.6g  |  CARBS: 41g  |  FIBER: 8.5g
Tomato and vegetable soup

Submitted by: DANEILSON

CALORIES: 91.5  |  FAT: 1.1g  |  PROTEIN: 3.9g  |  CARBS: 18.6g  |  FIBER: 3.7g
Daniel Fast Vegetable Soup - Tomato Base

Basic vegetable soup, which complies with dietary guidelines for the Daniel Fast [Vegan with some additional restrictions].Submitted by: CSMNETC

CALORIES: 257.4  |  FAT: 3.4g  |  PROTEIN: 7.9g  |  CARBS: 49.3g  |  FIBER: 7.7g
tomato vegetable soup

xSubmitted by: ICECREAMFRIES

CALORIES: 66  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 11.1g  |  FIBER: 2.4g
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