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(191 Recipes)

Trifle Recipes

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Member Recipes for Trifle


Very Good 4.9/5
(13 ratings)
Strawberry Trifle

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.Submitted by: ASHLEY82083

CALORIES: 159.4  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 29.5g  |  FIBER: 0.6g

Incredible! 5.0/5
(8 ratings)
A Trifle Tropical

A Perfect Summer DessertSubmitted by: CHEFSOPHIE

CALORIES: 186.3  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 41.3g  |  FIBER: 2.2g

Very Good 4.9/5
(8 ratings)
Strawberry Banana Trifle
Strawberry Banana Trifle

End your outdoor dinner party on a sweet note with this delicate fruit trifle. We love all the different flavors and texture contrasts in this simple dessert. (Plus, it looks really fancy, but comes together in just 15 minutes with minimal prep work!)Submitted by: J_RABBIT

CALORIES: 314.1  |  FAT: 6.4g  |  PROTEIN: 3.4g  |  CARBS: 63.7g  |  FIBER: 3g

Incredible! 5.0/5
(5 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05

CALORIES: 235.7  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 41.4g  |  FIBER: 4.8g

Very Good 4.8/5
(5 ratings)
Easy Angelfood Trifle

Use fat free and sugar free items to make this light.Submitted by: KATTER71

CALORIES: 79.9  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 9.5g  |  FIBER: 1.1g

Very Good 4.8/5
(4 ratings)
Peach Trifle

Delicious Low-Cal DessertSubmitted by: REYADAWNBRINGER

CALORIES: 130.5  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 29.8g  |  FIBER: 0.7g

Good 3.7/5
(3 ratings)
Caramel Cream Brownie Trifle
Caramel Cream Brownie Trifle

This chocolate trifle looks elegant, but it's super easy to make! Serve with vanilla ice cream in shallow bowls.
Submitted by: PATTIANNE

CALORIES: 196.8  |  FAT: 6.4g  |  PROTEIN: 3.8g  |  CARBS: 32.4g  |  FIBER: 2.4g

Very Good 4.5/5
(2 ratings)
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

I got this from the Taste of Home website and man is it good. It is one of the lite desserts. Their ingredients yielded a little higher calories but not much. It makes 18 servings of 3/4 C each of a very rich holiday dessert layered with gingerbread cake, pumpkin/butterscotch pudding mix and reduced fat whipped topping. Yum!Submitted by: RUMBAMEL

CALORIES: 187.9  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 31.4g  |  FIBER: 0.1g

Very Good 4.0/5
(2 ratings)
Fruit Trifle

Light & EasySubmitted by: CHOUCHI

CALORIES: 173.6  |  FAT: 0.8g  |  PROTEIN: 3.5g  |  CARBS: 32.9g  |  FIBER: 1.4g

Very Good 4.0/5
(2 ratings)
Modified BHG Berry Trifle
Modified BHG Berry Trifle

The berry trifle seen in Better Homes and Gardens, only I modified it to make it MUCH lower in fat (5 grams as opposed to 20) and calories (247 vs. 425).Submitted by: SLBERRY11

CALORIES: 247.9  |  FAT: 5.8g  |  PROTEIN: 6.5g  |  CARBS: 43g  |  FIBER: 4.2g

Good 3.5/5
(2 ratings)
Trifle Angel Food cake & fruit

Cake and a pudding, light sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberriesSubmitted by: AMONTALV

CALORIES: 283.8  |  FAT: 7.6g  |  PROTEIN: 6.1g  |  CARBS: 49.8g  |  FIBER: 3g

Incredible! 5.0/5
(1 rating)
Banana Strawberry Trifle

Submitted by: LINDY13

CALORIES: 409.5  |  FAT: 1.4g  |  PROTEIN: 9.5g  |  CARBS: 73g  |  FIBER: 1.5g

Incredible! 5.0/5
(1 rating)
Lemon Curd Trifle with Fresh Berries

from: Food Network: Tyler Florence
Show: Food 911Episode: Easter Eggs and Ham
Submitted by: JEEP_GIRL

CALORIES: 325.3  |  FAT: 15.8g  |  PROTEIN: 2.8g  |  CARBS: 45.9g  |  FIBER: 3.2g

Incredible! 5.0/5
(1 rating)
Volumetrics Red White and Blue Trifle
Volumetrics Red White and Blue Trifle

Taken from the Volumetrics Weight-Control Plan, I used frozen wild blueberries and blackberries instead of raspberries.Submitted by: JACINDA222

CALORIES: 152.5  |  FAT: 1.3g  |  PROTEIN: 5g  |  CARBS: 31.3g  |  FIBER: 3.2g

Incredible! 5.0/5
(1 rating)
Triple Berry Trifle
Triple Berry Trifle

Light & DeliciousSubmitted by: RAEOFLIGHT

CALORIES: 122.2  |  FAT: 0.1g  |  PROTEIN: 6.3g  |  CARBS: 14.2g  |  FIBER: 1g

Incredible! 5.0/5
(1 rating)
Gingerbread Pumpkin Trifle

This is so good. I got it from Food Network recipes.Submitted by: LBDELONG

CALORIES: 164.1  |  FAT: 6.3g  |  PROTEIN: 1.8g  |  CARBS: 24.7g  |  FIBER: 1.9g

Very Good 4.0/5
(1 rating)
Kahlua Chocolate Trifle

This is EXCELLENT!Submitted by: MFTAYLOR2

CALORIES: 235.7  |  FAT: 6g  |  PROTEIN: 4.8g  |  CARBS: 39.2g  |  FIBER: 0.7g

Very Good 4.0/5
(1 rating)
black forest trifle

I made this for Easter, and it was a huge success. Adults and children loved it

I used vanilla pudding mix instead of chocolate and a homemade eggless chocolate cake

I was able to get three layers in the trifle bowl I was usingSubmitted by: ANNAMS2

CALORIES: 265.5  |  FAT: 9g  |  PROTEIN: 3.8g  |  CARBS: 43.8g  |  FIBER: 1.1g

Very Good 4.0/5
(1 rating)
Easy Crunchy Banana Pudding Trifle

Cap'n Crunch cereal adds amazing texture to this traditional favorite!Submitted by: DANIMITE2

CALORIES: 167.7  |  FAT: 1.9g  |  PROTEIN: 5.1g  |  CARBS: 34.1g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
Trifle

My mother always made this for my birthday. I've kept the serving size small here to save calories, but still be able to taste my favorite treat. Most of the calories come from the pudding and the cake part, so cut down on those to save. The traditional English version involves alcohol, but I've always liked this one better.Submitted by: CM006J

CALORIES: 256.1  |  FAT: 3.9g  |  PROTEIN: 4.6g  |  CARBS: 50.8g  |  FIBER: 4g

Very Good 4.0/5
(1 rating)
Cherry Chocolate Trifle

Submitted by: HEATHYLIZ

CALORIES: 188.7  |  FAT: 0.2g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 0.5g

Good 3.0/5
(1 rating)
Low-fat Summer Trifle

Easy, elegant dessertSubmitted by: EMMEAMI

CALORIES: 169.3  |  FAT: 5g  |  PROTEIN: 4.6g  |  CARBS: 27.4g  |  FIBER: 1.7g

(no ratings)
4 Berries Trifle - Serves 25/1.5c

Perfect after a heavy dinnerSubmitted by: REDESIGNINGME

CALORIES: 196.2  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 22.5g  |  FIBER: 1.7g

(no ratings)
fat-free chocolate trifle

Submitted by: IMPULSIVEWUN

CALORIES: 35.3  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 6.5g  |  FIBER: 0.1g

(no ratings)
Tropical fruit Trifle

Very easy to makeSubmitted by: LADYNRED55CHVY

CALORIES: 285  |  FAT: 0.2g  |  PROTEIN: 3.9g  |  CARBS: 55.6g  |  FIBER: 1.2g

(no ratings)
Chocolate Strawberry Trifle

Submitted by: CATNEBO

CALORIES: 90.8  |  FAT: 0.3g  |  PROTEIN: 2.2g  |  CARBS: 20.3g  |  FIBER: 2.5g

(no ratings)
Fruity Fudgey Brownie Trifle

a serving of fruit, calcium, and chocolate all in one!Submitted by: TRIXBUNNIE

CALORIES: 178.2  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 41.3g  |  FIBER: 1.9g

(no ratings)
Mixed Berry Trifle

Submitted by: MINYAD

CALORIES: 231.1  |  FAT: 9.4g  |  PROTEIN: 2.8g  |  CARBS: 34.6g  |  FIBER: 2g

(no ratings)
Strawberry Trifle

Light & Creamy Dessert. Virtually Sugar free. The only thing with any sugar is the Cool Whip. (You can get that sugar free too) I don't add sugar to the strawberries either. Great dessert that everyone seems to love!Submitted by: MATHCHICK01

CALORIES: 161.8  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 26.9g  |  FIBER: 2.9g

(no ratings)
Trifle Single Serve Portion

Submitted by: SAKISMOM1

CALORIES: 198.8  |  FAT: 5g  |  PROTEIN: 1.7g  |  CARBS: 35.7g  |  FIBER: 1.8g
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