(192 Recipes)

Trifle Recipes

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Member Recipes for Trifle

Strawberry Banana Trifle

Very Good 4.9/5
(8 ratings)
Strawberry Banana Trifle

End your outdoor dinner party on a sweet note with this delicate fruit trifle. We love all the different flavors and texture contrasts in this simple dessert. (Plus, it looks really fancy, but comes together in just 15 minutes with minimal prep work!)Submitted by: J_RABBIT

CALORIES: 314.1  |  FAT: 6.4g  |  PROTEIN: 3.4g  |  CARBS: 63.7g  |  FIBER: 3g
Mixed Fruit (nearly) Sugar-Free Trifle

Incredible! 5.0/5
(5 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05

CALORIES: 235.7  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 41.4g  |  FIBER: 4.8g
Caramel Cream Brownie Trifle

Good 3.7/5
(3 ratings)
Caramel Cream Brownie Trifle

This chocolate trifle looks elegant, but it's super easy to make! Serve with vanilla ice cream in shallow bowls.
Submitted by: PATTIANNE

CALORIES: 196.8  |  FAT: 6.4g  |  PROTEIN: 3.8g  |  CARBS: 32.4g  |  FIBER: 2.4g
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

Very Good 4.5/5
(2 ratings)
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

I got this from the Taste of Home website and man is it good. It is one of the lite desserts. Their ingredients yielded a little higher calories but not much. It makes 18 servings of 3/4 C each of a very rich holiday dessert layered with gingerbread cake, pumpkin/butterscotch pudding mix and reduced fat whipped topping. Yum!Submitted by: RUMBAMEL

CALORIES: 187.9  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 31.4g  |  FIBER: 0.1g
Modified BHG Berry Trifle

Very Good 4.0/5
(2 ratings)
Modified BHG Berry Trifle

The berry trifle seen in Better Homes and Gardens, only I modified it to make it MUCH lower in fat (5 grams as opposed to 20) and calories (247 vs. 425).Submitted by: SLBERRY11

CALORIES: 247.9  |  FAT: 5.8g  |  PROTEIN: 6.5g  |  CARBS: 43g  |  FIBER: 4.2g
Volumetrics Red White and Blue Trifle

Incredible! 5.0/5
(1 rating)
Volumetrics Red White and Blue Trifle

Taken from the Volumetrics Weight-Control Plan, I used frozen wild blueberries and blackberries instead of raspberries.Submitted by: JACINDA222

CALORIES: 152.5  |  FAT: 1.3g  |  PROTEIN: 5g  |  CARBS: 31.3g  |  FIBER: 3.2g
Triple Berry Trifle

Incredible! 5.0/5
(1 rating)
Triple Berry Trifle

Light & DeliciousSubmitted by: RAEOFLIGHT

CALORIES: 122.2  |  FAT: 0.1g  |  PROTEIN: 6.3g  |  CARBS: 14.2g  |  FIBER: 1g
Muesli Trifle

(no ratings)
Muesli Trifle

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!Submitted by: ALLY-BEN-ISRAEL

CALORIES: 270  |  FAT: 3.2g  |  PROTEIN: 12g  |  CARBS: 51.4g  |  FIBER: 1.8g
Double Chocolate Pudding Trifle

(no ratings)
Double Chocolate Pudding Trifle

Submitted by: JENJOHNSON818

CALORIES: 132.5  |  FAT: 3.5g  |  PROTEIN: 3g  |  CARBS: 20.3g  |  FIBER: 0g
Lela's Raspberry Triple Chocolate Threat Trifle

(no ratings)
Lela's Raspberry Triple Chocolate Threat Trifle

Chocolate is my daughter Lela's favorite dessert. This is a healthy way for her to enjoy chocolate, and plenty of it!Submitted by: MAGNOLIAHONEY

CALORIES: 217.3  |  FAT: 4.5g  |  PROTEIN: 12.5g  |  CARBS: 31.9g  |  FIBER: 1.4g
Orange Berry Trifle - Fat Free

(no ratings)
Orange Berry Trifle - Fat Free

Fat free angel food cake with orange essence layered with blackberries, raspberries, blueberries and creamSubmitted by: UNITYS_SERENITY

CALORIES: 254.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 1g
Strawberry Tiramisu Trifle

(no ratings)
Strawberry Tiramisu Trifle

Submitted by: JVLKEND

CALORIES: 331.6  |  FAT: 16.5g  |  PROTEIN: 8.1g  |  CARBS: 40.7g  |  FIBER: 3.3g
Choco-Strawberry Trifle

(no ratings)
Choco-Strawberry Trifle

Yummy low fat desert!!! Submitted by: FLABBYTAMNOMORE

CALORIES: 194.6  |  FAT: 3.8g  |  PROTEIN: 3.2g  |  CARBS: 34.4g  |  FIBER: 3.4g
Homemade Happy Fourth Trifle

(no ratings)
Homemade Happy Fourth Trifle

A delicious, no-sugar-added and healthy, antioxidant-loaded patriotic treat!Submitted by: BETWEENTHEPAGES

CALORIES: 86.8  |  FAT: 0.3g  |  PROTEIN: 8.4g  |  CARBS: 12.7g  |  FIBER: 3.4g
Very Berry Trifle

(no ratings)
Very Berry Trifle

A gluten-free, lower-in-sugar trifle featuring a lemon-infused cake made from almond flour and syrupy sweet roasted berries.Submitted by: ATHOMEWITHGINAC

CALORIES: 206  |  FAT: 12.6g  |  PROTEIN: 4.6g  |  CARBS: 21.1g  |  FIBER: 2.6g
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes

(no ratings)
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. We’re starting with a store-bought fat-free angel food cake, adding fat-free vanilla pudding and Cool Whip, lots of fresh sliced strawberries, blueberries and drizzling a store bought strawberry glaze. You’ll love how light, fluffy, and flavorful this is. Submitted by: SKINNYKITCHEN

CALORIES: 120.6  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 28.1g  |  FIBER: 2g
Lightened Up Taste of Home's Patriotic Trifle

(no ratings)
Lightened Up Taste of Home's Patriotic Trifle

Made some substitutions for sugar/fat free versions of the original recipe's ingredients.Submitted by: MRAMZ37

CALORIES: 109.1  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 23.5g  |  FIBER: 1.8g
Strawberry Banana Trifle

(no ratings)
Strawberry Banana Trifle

Submitted by: DEADEENA

CALORIES: 317.4  |  FAT: 1g  |  PROTEIN: 6.7g  |  CARBS: 71.4g  |  FIBER: 4.1g
LOW FAT MIXED BERRIES TRIFLE

(no ratings)
LOW FAT MIXED BERRIES TRIFLE

An alternative a high calorie trifle Submitted by: CYMRUGIRL1

CALORIES: 69.5  |  FAT: 0.2g  |  PROTEIN: 7.7g  |  CARBS: 8.3g  |  FIBER: 1.6g
 Peanut Butter Brownie Trifle

(no ratings)
Peanut Butter Brownie Trifle

It is completely decadent and oh so delicious.Submitted by: DGFOWLER

CALORIES: 177  |  FAT: 11.9g  |  PROTEIN: 4.3g  |  CARBS: 13.2g  |  FIBER: 0.7g
Chocolate Cherry Trifle

(no ratings)
Chocolate Cherry Trifle

Submitted by: CMGEAR13

CALORIES: 66.3  |  FAT: 2.1g  |  PROTEIN: 0.3g  |  CARBS: 9.6g  |  FIBER: 0.3g
Caramel Chocolate Trifle

(no ratings)
Caramel Chocolate Trifle

Rich, gooey good dessert. Wonderful for a party or potluck. Very high in calories, so plan ahead!!!Submitted by: LUV-BEING-NANA

CALORIES: 410.5  |  FAT: 15.9g  |  PROTEIN: 1.8g  |  CARBS: 54g  |  FIBER: 0.8g
Mandy's Lemon Berry Trifle

(no ratings)
Mandy's Lemon Berry Trifle

A nice summer dessertSubmitted by: MANDYANN102576

CALORIES: 191.5  |  FAT: 11.2g  |  PROTEIN: 4g  |  CARBS: 19.1g  |  FIBER: 1.7g
Individual No Bake Cheesecake Trifle

(no ratings)
Individual No Bake Cheesecake Trifle

Use your favorite berries or fruits -- fresh or frozen, whatever is in season and looks great at the store or farmers marketSubmitted by: CLYNNTHOMAS

CALORIES: 198.7  |  FAT: 3g  |  PROTEIN: 8.8g  |  CARBS: 33g  |  FIBER: 1.2g
Strawberry Trifle

Very Good 4.9/5
(13 ratings)
Strawberry Trifle

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.Submitted by: ASHLEY82083

CALORIES: 159.4  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 29.5g  |  FIBER: 0.6g
A Trifle Tropical

Incredible! 5.0/5
(8 ratings)
A Trifle Tropical

A Perfect Summer DessertSubmitted by: CHEFSOPHIE

CALORIES: 186.3  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 41.3g  |  FIBER: 2.2g
Easy Angelfood Trifle

Very Good 4.8/5
(5 ratings)
Easy Angelfood Trifle

Use fat free and sugar free items to make this light.Submitted by: KATTER71

CALORIES: 79.9  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 9.5g  |  FIBER: 1.1g
Peach Trifle

Very Good 4.8/5
(4 ratings)
Peach Trifle

Delicious Low-Cal DessertSubmitted by: REYADAWNBRINGER

CALORIES: 130.5  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 29.8g  |  FIBER: 0.7g
Fruit Trifle

Very Good 4.0/5
(2 ratings)
Fruit Trifle

Light & EasySubmitted by: CHOUCHI

CALORIES: 173.6  |  FAT: 0.8g  |  PROTEIN: 3.5g  |  CARBS: 32.9g  |  FIBER: 1.4g
Trifle Angel Food cake & fruit

Good 3.5/5
(2 ratings)
Trifle Angel Food cake & fruit

Cake and a pudding, light sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberriesSubmitted by: AMONTALV

CALORIES: 283.8  |  FAT: 7.6g  |  PROTEIN: 6.1g  |  CARBS: 49.8g  |  FIBER: 3g
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