(198 Recipes) Tuna Melt Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.5/5
(57 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g

Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by: KGELDOF

CALORIES: 98  |  FAT: 1.9g  |  PROTEIN: 18.3g  |  CARBS: 2.1g  |  FIBER: 0.3g

Very Good 4.8/5
(10 ratings)
Tasty Low Calorie Tuna Melt

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.Submitted by: CHALLER1

CALORIES: 321  |  FAT: 6.6g  |  PROTEIN: 18.9g  |  CARBS: 34.4g  |  FIBER: 3.9g

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g

Very Good 4.3/5
(4 ratings)
Mexican Tuna Melt

Super yummy mock quesidilla/tuna meltSubmitted by: MAINERK8

CALORIES: 424.9  |  FAT: 20.8g  |  PROTEIN: 33.2g  |  CARBS: 27.8g  |  FIBER: 9.3g

Very Good 4.3/5
(3 ratings)
Bagel Tuna Melt

Open faced Tuna Melt on Whole Wheat BagelSubmitted by: MAINERK8

CALORIES: 334.9  |  FAT: 4g  |  PROTEIN: 27.2g  |  CARBS: 28.9g  |  FIBER: 4.2g

Very Good 4.5/5
(2 ratings)
Sweet Potato Tuna Melt

Low calorie but still satisfying and balanced as a meal when combined with a piece of fruit.Submitted by: WEDGWOOD

CALORIES: 255.5  |  FAT: 5.9g  |  PROTEIN: 28.5g  |  CARBS: 20.6g  |  FIBER: 3.2g

Very Good 4.5/5
(2 ratings)
Cheesy Tuna Melt

This recipe is from Kraft foods.Submitted by: LINDARUTH47

CALORIES: 339.4  |  FAT: 22.4g  |  PROTEIN: 24.1g  |  CARBS: 10.2g  |  FIBER: 0.8g

Very Good 4.0/5
(2 ratings)
Basic Open Faced Tuna Melt

Basic tuna melt with spinach open-facedSubmitted by: MICHELLED331

CALORIES: 437.8  |  FAT: 12.4g  |  PROTEIN: 56.8g  |  CARBS: 26.1g  |  FIBER: 6g

Very Good 4.0/5
(2 ratings)
Portabella tuna melt

I saw a recipe similar to this on the show "Cooki Yourself Thin" and decided to try something like it with what I had on hand. It turned out pretty well.Submitted by: KYREE90

CALORIES: 363.8  |  FAT: 12.2g  |  PROTEIN: 52.3g  |  CARBS: 11.3g  |  FIBER: 3.3g

Good 3.5/5
(2 ratings)
Tasty Tuna Toasted Sandwich Melt

mmmmmm!!Submitted by: KELLY_NZ

CALORIES: 444.7  |  FAT: 22.8g  |  PROTEIN: 35g  |  CARBS: 25.4g  |  FIBER: 3.6g

Good 3.0/5
(2 ratings)
Kicked Up Tuna Melt (Emeril)

Submitted by: WINTERFYRE

CALORIES: 358  |  FAT: 13.3g  |  PROTEIN: 48.8g  |  CARBS: 7.9g  |  FIBER: 0.5g

Very Good 4.0/5
(1 rating)
Healthy Tuna Melt

This is a great alternative to the full fat/calorie version. I dare you to taste the difference!Submitted by: RAVCLARE

CALORIES: 366.1  |  FAT: 10.7g  |  PROTEIN: 35.9g  |  CARBS: 33.2g  |  FIBER: 4.9g

Very Good 4.0/5
(1 rating)
Tuna Melt

Quick for lunch

You can substitute light or fat free miracle whip for lower calories. I just didn't have any in the house at the time I made it.Submitted by: CDBOURGEAU

CALORIES: 234.1  |  FAT: 10.1g  |  PROTEIN: 20.6g  |  CARBS: 14.7g  |  FIBER: 0.6g

Very Good 4.0/5
(1 rating)
Curried Tuna Melt

Submitted by: BALLIGIRL

CALORIES: 234.6  |  FAT: 8.3g  |  PROTEIN: 17.8g  |  CARBS: 30.8g  |  FIBER: 9g

Very Good 4.0/5
(1 rating)
TBL Tuna Melt

From Biggest Loser 30-Day JumpstartSubmitted by: FARBIE1

CALORIES: 285  |  FAT: 6.5g  |  PROTEIN: 35g  |  CARBS: 31g  |  FIBER: 8g

Very Good 4.0/5
(1 rating)
Tuna Melt

Submitted by: AOITONBO

CALORIES: 161.7  |  FAT: 8.6g  |  PROTEIN: 10.4g  |  CARBS: 0.6g  |  FIBER: 0.2g

Very Good 4.0/5
(1 rating)
Kid Friendly Tuna Melt
Kid Friendly Tuna Melt

If your kid's are like mine...it's hard to get them to eat anything besides hot dogs and mac and cheese. I created this recipe to try and find something that would appeal to their senses and be somewhat healthy! Submitted by: FIREWIFECARRIE

CALORIES: 92.6  |  FAT: 3.9g  |  PROTEIN: 5.8g  |  CARBS: 10.2g  |  FIBER: 2.5g

Good 3.0/5
(1 rating)
Tuna Melt on Wheat Toast

My take on this yummy favorite.Submitted by: DRAGONFLY180

CALORIES: 288.9  |  FAT: 7.6g  |  PROTEIN: 31.7g  |  CARBS: 20.9g  |  FIBER: 5.3g

Good 3.0/5
(1 rating)
Tuna melt sandwich

yummy and warmSubmitted by: OWUTAQT

CALORIES: 210.7  |  FAT: 7.6g  |  PROTEIN: 26.6g  |  CARBS: 8.1g  |  FIBER: 1.1g

Good 3.0/5
(1 rating)
easy grilled tuna melt

crisp grilled tuna meltSubmitted by: DROPITFAST1

CALORIES: 224.4  |  FAT: 6.1g  |  PROTEIN: 21.1g  |  CARBS: 24.9g  |  FIBER: 5.1g

(no ratings)
Good Habit Tuna Melt (Richard Simmons)

Submitted by: DEELIN5

CALORIES: 133.8  |  FAT: 5g  |  PROTEIN: 15.8g  |  CARBS: 8.8g  |  FIBER: 1.7g

(no ratings)
Spicy Tuna Melt
Spicy Tuna Melt

A healthy and delicious sandwich that makes a perfect quick lunchSubmitted by: HOLLYBERRY7789

CALORIES: 364.2  |  FAT: 11.7g  |  PROTEIN: 30.9g  |  CARBS: 33.7g  |  FIBER: 4.6g

(no ratings)
Rosy's Tuna Melt

Yummy and simple tuna, eggs, tomato and cheese. Quick easy and yummy.Submitted by: ROSY1972

CALORIES: 645.9  |  FAT: 42.5g  |  PROTEIN: 50.2g  |  CARBS: 14.9g  |  FIBER: 0.8g

(no ratings)
Super Tuna Melt

It's a tuna melt, but without the bread, so you get all the protein and good stuff without the carbs in the bread. Submitted by: FOUTZIOUS

CALORIES: 210  |  FAT: 7g  |  PROTEIN: 27g  |  CARBS: 8g  |  FIBER: 0g

(no ratings)
HomeMade Tuna Melt Wonton Triangles

Submitted by: 5THMAY12

CALORIES: 46.4  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 5.5g  |  FIBER: 0.5g

(no ratings)
Tuna melt filling

Submitted by: KRISTIN1274

CALORIES: 136.2  |  FAT: 7.1g  |  PROTEIN: 11g  |  CARBS: 3.2g  |  FIBER: 0g

(no ratings)
Tuna Melt on Sweet Potato
Tuna Melt on Sweet Potato

A delicious and healthy spin on the traditional tuna melt!Submitted by: ODBGIRL_1

CALORIES: 285  |  FAT: 7.2g  |  PROTEIN: 20.3g  |  CARBS: 35.6g  |  FIBER: 4.5g

(no ratings)
Johanna's Spicy Tuna Melt

make sandwich, then grill in panSubmitted by: BLACKNGOLD

CALORIES: 343.8  |  FAT: 9.5g  |  PROTEIN: 25g  |  CARBS: 40.8g  |  FIBER: 4g

(no ratings)
Tuna Patty Melt

Submitted by: NESTISEMPTY

CALORIES: 228.3  |  FAT: 12g  |  PROTEIN: 21.2g  |  CARBS: 9.9g  |  FIBER: 1.4g

(no ratings)
Jeanne's Tuna Melt

Simple & QuickSubmitted by: JEANNE_IS_HERE

CALORIES: 568.6  |  FAT: 30.2g  |  PROTEIN: 47.3g  |  CARBS: 21.9g  |  FIBER: 2.2g

(no ratings)
Bell pepper Tuna Melt

Low Carb, Low fat optionSubmitted by: JSTEMM

CALORIES: 301.6  |  FAT: 1.7g  |  PROTEIN: 54g  |  CARBS: 15.8g  |  FIBER: 1.7g

(no ratings)
Tuna Melt

Submitted by: KIM1198

CALORIES: 578.5  |  FAT: 31.6g  |  PROTEIN: 47.1g  |  CARBS: 30.2g  |  FIBER: 3.8g

(no ratings)
Roo's Open Face Tuna Melt Sammy

Submitted by: RONIROOTOO

CALORIES: 229.3  |  FAT: 10.4g  |  PROTEIN: 22.8g  |  CARBS: 13.6g  |  FIBER: 4.2g

(no ratings)
Kara's Open-Face Tuna Melt

Tuna Salad made with onion, relish, and mayo. Toasted on one slice of bread with cheddar cheese on top.Submitted by: KARABEEM

CALORIES: 295.8  |  FAT: 11.5g  |  PROTEIN: 27.9g  |  CARBS: 19.9g  |  FIBER: 2.3g

(no ratings)
Tuna Melt

Submitted by: PATTYB1956

CALORIES: 368.8  |  FAT: 11.8g  |  PROTEIN: 27.9g  |  CARBS: 39.4g  |  FIBER: 2.2g

(no ratings)
Lynda's Tuna Melt

Submitted by: LYNDA70

CALORIES: 169.3  |  FAT: 6.5g  |  PROTEIN: 10.7g  |  CARBS: 18.3g  |  FIBER: 2.2g

(no ratings)
Tuna Melt (MAKEOVER: AHAPPYLIFE)

I got the original recipe from Snack Girl at http://www.snack-girl.com/snac
k/light-tuna-melt-recipe/Submitted by: AHAPPYLIFE

CALORIES: 158.8  |  FAT: 4.9g  |  PROTEIN: 21.8g  |  CARBS: 7.1g  |  FIBER: 1.8g

(no ratings)
Tuna Melt

Submitted by: AHOLLAND1

CALORIES: 387.5  |  FAT: 18.5g  |  PROTEIN: 32g  |  CARBS: 22.5g  |  FIBER: 1.4g

(no ratings)
Make-over Tuna Melt
Make-over Tuna Melt

Submitted by: ROBYNWOLFE

CALORIES: 331.9  |  FAT: 4.6g  |  PROTEIN: 46.1g  |  CARBS: 26.7g  |  FIBER: 5.5g

(no ratings)
Open Faced Tuna Melt

Submitted by: KBONAR

CALORIES: 444.2  |  FAT: 13.9g  |  PROTEIN: 50.2g  |  CARBS: 29.6g  |  FIBER: 4.6g

(no ratings)
The Skinny Tuna Melt

Classic comfort diner food, just got a make-over... the low fat tuna melt. Adding veggies to your tuna, replacing the full fat cheese and mayonnaise with light mayo and cheese and serving it opened faced makes this classic sandwich lower in fat and Weight Watcher friendly. Use your favorite whole grain bread and serve with a salad or a cup of soup on the side.
Submitted by: BRIDGETFELTS

CALORIES: 154.1  |  FAT: 3.2g  |  PROTEIN: 20.6g  |  CARBS: 13.2g  |  FIBER: 4g

(no ratings)
Rice Cake Tuna Melt

Submitted by: MARILLA3

CALORIES: 146.4  |  FAT: 6.9g  |  PROTEIN: 11.6g  |  CARBS: 8.9g  |  FIBER: 0.1g

(no ratings)
Tuna Melt Stuffed Baked Tomato
Tuna Melt Stuffed Baked Tomato

low cal, low carb, low calorie Submitted by: TINYHEINE

CALORIES: 180.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 8.8g  |  FIBER: 1.4g

(no ratings)
Tuna Melt Open Face (Modified)

a slightly different twist on the Tuna MeltSubmitted by: STEPHERANNE

CALORIES: 223.2  |  FAT: 5.5g  |  PROTEIN: 27g  |  CARBS: 2.4g  |  FIBER: 2.5g

(no ratings)
Squash Spaghetti Hash Browns with Tuna Melt
Squash Spaghetti Hash Browns with Tuna Melt

Submitted by: JULIABELANGER

CALORIES: 169.6  |  FAT: 1.9g  |  PROTEIN: 21.8g  |  CARBS: 15.2g  |  FIBER: 3.1g

(no ratings)
tuna melt

Submitted by: DANZO91

CALORIES: 376.1  |  FAT: 11.5g  |  PROTEIN: 50.5g  |  CARBS: 18.7g  |  FIBER: 5.6g

(no ratings)
Tuna Melt

Submitted by: SARAHSMI86

CALORIES: 354.6  |  FAT: 8.3g  |  PROTEIN: 48.4g  |  CARBS: 17.4g  |  FIBER: 1.2g

(no ratings)
Amazing Tuna Melt
Amazing Tuna Melt

This is a fast easy to make low carb mealSubmitted by: CASEY375

CALORIES: 576.5  |  FAT: 43.7g  |  PROTEIN: 44.2g  |  CARBS: 3.5g  |  FIBER: 1g

(no ratings)
Tuna Melt

Just a quick lunch/dinner i made myselfSubmitted by: LIKANGRUI

CALORIES: 1230.9  |  FAT: 60g  |  PROTEIN: 115.4g  |  CARBS: 53g  |  FIBER: 5.9g
Page: 1 of (4)   [ 1 ]  2  3  4  next >  last »

Sign up for a FREE SparkPeople account